Chinese keto guide

Thinly sliced bitter melon stir-fried with tender pork slices, garlic, and a light savory sauce. The character…

Fresh clams stir-fried with fragrant Asian basil (九层塔), garlic, and chilies, creating an aromatic and spicy di…

Fresh clams stir-fried with pungent fermented black beans, garlic, and bell peppers.…

A savory stir-fry featuring diced chicken and pungent salted fish, paired with a medley of low-carb seasonal v…

Slices of succulent pork belly stir-fried with fragrant garlic sprouts (also known as garlic chives or garlic …

A northern Chinese specialty featuring wok-fried Napa cabbage (or similar) with dried chilies, garlic, and a t…

Succulent pork ribs braised slowly in a rich, savory sauce flavored with fermented red bean curd. This dish is…

Whole shiitake mushrooms braised until tender, served with crisp steamed or stir-fried bok choy in a light, sa…

A fiery and flavorful dry pot dish featuring crispy and tender pork intestines, stir-fried with various aromat…

A comforting clay pot dish featuring various seafood and soft tofu simmered in a savory, light broth.…

A fiery Sichuan-style dish featuring tender frog legs stir-fried with an explosive combination of dried chilie…

Succulent slices of beef stir-fried with earthy shiitake mushrooms, garlic, and a savory sauce. This dish offe…

Delicate slices of white fish fillet stir-fried with fresh asparagus spears in a light, savory sauce.…

A delicate Cantonese dish featuring a smooth, creamy 'custard' made from egg whites and whole milk, gently sti…

A light and fresh stir-fry featuring tender shrimp and crisp okra, seasoned simply with garlic, ginger, and a …

Stir-fried slices of pork with firm dried tofu (xiang gan) and often some green peppers or garlic chives in a …

A light and refreshing vegetarian stir-fry featuring tender sponge gourd (loofah) and protein-rich tofu skin, …

Tender squid pieces stir-fried and coated in a rich, savory, and slightly grainy salted duck egg yolk sauce.…

Tender beef slices wok-fried with pungent black pepper, onions, and bell peppers in a rich, savory (starch-fre…

Rich and fatty pork belly braised until incredibly tender, paired with chewy, earthy dried bamboo shoots. This…

Slow-braised pork hock (trotter) cooked until meltingly tender, combined with earthy shiitake mushrooms. The d…

Succulent pieces of pork (often belly or shoulder) slowly braised with dried tofu skin (yuba) in a savory sauc…

Tender cuts of pork, typically belly or shoulder, slowly braised in a rich, deeply savory sauce made primarily…

A savory Cantonese braised dish featuring succulent pork, often pork belly or shoulder, slow-cooked until melt…

A thick, savory Chinese-style omelet or pancake, traditionally filled with a mix of proteins and vegetables, s…

Spicy and tangy stir-fried chicken gizzards, featuring the unique sour and fiery flavor of pickled chilies (泡椒…

Tender frog legs stir-fried with savory fermented black beans, garlic, ginger, and chilies in a rich sauce. Th…

Succulent shrimp stir-fried with a robust black pepper sauce, often accompanied by bell peppers and onions. Th…

Slow-braised oxtail, rich and tender, cooked in a deeply savory and aromatic broth, often with some low-carb v…

Slices of tender pork stir-fried with crisp, slightly nutty celtuce (also known as stem lettuce or asparagus l…

Firm tofu (often fried beforehand for texture) stir-fried with small, intensely savory pieces of salted fish, …

Tender duck tongues stir-fried with fragrant XO sauce, often accompanied by a minimal amount of low-carb veget…

Thin strips of beef dry-fried until crispy, tossed with spicy aromatics like dried chilies, Szechuan peppercor…

Tender slices of beef stir-fried in a rich, spicy, and savory satay-style sauce. This version is modified to o…

Slices of tender beef stir-fried with crisp snow peas, often with a savory sauce.…

Diced chicken stir-fried with savory fermented black beans, colorful bell peppers, and onions in a robust savo…

Fresh clams stir-fried quickly with a generous amount of garlic, ginger, scallions, and a light savory sauce. …

A flavorful Taiwanese-style chicken dish braised with sesame oil, rice wine, and soy sauce, made keto-friendly…

Slices of beef stir-fried with fermented black beans, bell peppers, and often onions, in a savory and umami-ri…

Succulent beef tendon slow-braised until melt-in-your-mouth tender, served with chunks of daikon radish in a r…

Tender beef brisket slowly simmered in a rich, aromatic curry sauce, served without high-carb vegetables.…

Pan-fried or deep-fried tofu triangles stir-fried with a variety of low-carb vegetables (like bell peppers, mu…

Slices of tender beef stir-fried with plentiful sweet onions and a savory, light sauce.…

A vibrant and tangy stir-fry featuring diced chicken pieces cooked with sharp and spicy pickled chilies (泡椒). …

Slices of pork stir-fried with tender bamboo shoots in a savory sauce. A simple yet flavorful dish.…

Slices of tender beef stir-fried with crisp broccoli florets in a savory brown sauce. A classic and popular co…

Fresh mussels stir-fried in a savory fermented black bean sauce with garlic, ginger, and sometimes bell pepper…

A classic stir-fry combining succulent shrimp with crisp snow peas. The dish is light and flavorful, featuring…