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Chinese keto guide

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408 dishes119 keto as served129 with a photo

408 dishes · page 5 of 7

KAsoon
爆炒黄喉
Spicy Stir-fried Pork Aorta
A fiery Sichuan-style stir-fry featuring crisp pork aorta slices, often with bell peppers, dried chilies, and …
Order as-isHigh Protein
6 net8 total2 fibre40 protein40 fat550 kcal
KAsoon
香辣五花肉
Spicy Stir-fried Pork Belly
Succulent slices of pork belly stir-fried until crispy, then tossed with fresh chilies, garlic, and a fiery, s…
Ask for a tweakHigh Fat
6 net8 total2 fibre35 protein60 fat700 kcal
KAsoon
辣炒虾仁
Spicy Stir-fried Shrimp (No Starch, No Sugar)
Succulent shrimp stir-fried quickly with fresh chilies, aromatic garlic, and ginger, delivering a delightful s…
Ask for a tweakHigh Protein
6 net8 total2 fibre65 protein40 fat600 kcal
KAsoon
瑶柱蒸鸡
Steamed Chicken with Dried Scallops
Tender chicken pieces, often thigh or drumstick, steamed with savory dried scallops, ginger, and a light seaso…
Order as-isHigh Protein
6 net8 total2 fibre65 protein50 fat750 kcal
KAsoon
豉汁蒸鳕鱼
Steamed Cod with Black Bean Sauce
Flaky cod fillet, steamed with a savory sauce of fermented black beans, garlic, ginger, and scallions. A light…
Ask for a tweakHigh Protein
6 net8 total2 fibre40 protein30 fat450 kcal
KAsoon
豉汁蒸鱼腩
Steamed Fish Belly with Black Bean Sauce
Flaky fish belly (often cod, snapper, or grouper) steamed to perfection with a savory black bean and garlic sa…
Ask for a tweakBalanced Protein/Fat
6 net8 total2 fibre50 protein38 fat550 kcal
KAsoon
清蒸肉饼
Steamed Pork Patty (with Water Chestnut and Mushroom)
A classic Cantonese home-style dish featuring a savory steamed pork patty, often mixed with finely diced water…
Order as-isHigh Protein
6 net8 total2 fibre50 protein45 fat600 kcal
KAsoon
梅菜蒸排骨
Steamed Pork Ribs with Preserved Mustard Greens
Tender pork ribs steamed with savory preserved mustard greens (梅菜). This dish is naturally low in carbohydrate…
Order as-isHigh Fat
6 net10 total4 fibre45 protein60 fat750 kcal
KAsoon
清蒸豆腐
Steamed Tofu with Soy Sauce and Scallions
Silken tofu gently steamed to perfection, then topped with a light savory soy sauce, a drizzle of sesame oil, …
Ask for a tweakHigh Protein
6 net8 total2 fibre30 protein20 fat300 kcal
KAsoon
芦笋炒虾仁
Stir-fried Asparagus with Shrimp (Keto Modified)
Succulent shrimp stir-fried with crisp-tender asparagus spears, garlic, and a light, refreshing savory sauce.…
Ask for a tweakBalanced Protein/Fat
6 net10 total4 fibre45 protein40 fat600 kcal
KAsoon
泡椒牛肚
Stir-fried Beef Tripe with Pickled Chilies
Slices of crispy yet tender beef tripe stir-fried with vibrant pickled chilies (泡椒), garlic, and ginger, deliv…
Order as-isHigh Protein
6 net8 total2 fibre40 protein30 fat480 kcal
KAsoon
腐皮牛肉
Stir-fried Beef with Tofu Skin (Keto Modified)
Tender slices of beef stir-fried with delicate, chewy tofu skin (dried bean curd sheets), garlic, and ginger i…
Ask for a tweakBalanced Protein/Fat
6 net10 total4 fibre55 protein50 fat700 kcal
KAsoon
芦笋炒鸡
Stir-fried Chicken with Asparagus
Succulent chicken pieces stir-fried with fresh, crisp asparagus spears in a light, savory sauce. A clean and f…
Ask for a tweakBalanced Protein/Fat
6 net10 total4 fibre48 protein45 fat620 kcal
KAsoon
蘑菇炒鸡肉
Stir-fried Chicken with Mushrooms
Tender chicken pieces stir-fried with an assortment of fresh mushrooms (e.g., button, oyster, straw mushrooms)…
Ask for a tweakBalanced Protein/Fat
6 net9 total3 fibre55 protein40 fat600 kcal
KAsoon
萝卜炒肉
Stir-fried Daikon Radish with Pork
Thinly sliced daikon radish stir-fried with tender pork slices, garlic, and a light savory sauce. A refreshing…
Ask for a tweakBalanced Protein/Fat
6 net10 total4 fibre35 protein38 fat500 kcal
KAsoon
姜葱炒鸭
Stir-fried Duck with Ginger and Scallions (Keto Modified)
Slices of tender duck stir-fried with plenty of fresh ginger and scallions in a light savory sauce. A classic …
Ask for a tweakHigh Fat
6 net8 total2 fibre60 protein65 fat800 kcal
KAsoon
炒鳝鱼 (去淀粉)
Stir-fried Eel with Garlic and Chives (No Starch)
Fresh eel fillets quickly stir-fried with fragrant garlic chives, ginger, and a light savory sauce, expertly p…
Ask for a tweakHigh Fat
6 net8 total2 fibre40 protein45 fat550 kcal
KAsoon
姜葱炒鱼片 (无淀粉)
Stir-fried Fish Fillet with Ginger and Scallions (No Starch)
Light and fresh fish fillets quickly stir-fried with fragrant ginger and crisp scallions.…
Ask for a tweakHigh Protein
6 net8 total2 fibre45 protein35 fat500 kcal
KAsoon
芦笋炒鱼肚
Stir-fried Fish Maw with Asparagus
Rehydrated fish maw, rich in collagen, stir-fried with crisp asparagus and aromatic garlic in a light, savory …
Ask for a tweakBalanced Protein/Fat
6 net10 total4 fibre45 protein50 fat650 kcal
KAsoon
酸菜炒鹅肠
Stir-fried Goose Intestines with Pickled Mustard Greens
A classic Cantonese dish with a distinctive texture, featuring tender and chewy goose intestines stir-fried wi…
Order as-isHigh Fat
6 net10 total4 fibre40 protein68 fat800 kcal
KAsoon
豉椒炒青椒
Stir-fried Green Peppers with Fermented Black Beans (Keto Modified)
Crisp green bell peppers stir-fried with fragrant fermented black beans (douchi) and garlic. A savory and arom…
Ask for a tweakLow Carb Side
6 net10 total4 fibre4 protein25 fat280 kcal
KAsoon
姜葱炒生蚝
Stir-fried Oysters with Ginger Scallion
Fresh oysters quickly stir-fried with fragrant ginger and scallions, creating a light yet flavorful dish that …
Order as-isHigh Protein
6 net8 total2 fibre35 protein30 fat450 kcal
KAsoon
尖椒肥肠
Stir-fried Pork Intestine with Green Peppers
A pungent and flavorful dish where cleaned pork large intestine is stir-fried with plenty of green chilies (尖椒…
Order as-isHigh Protein
6 net9 total3 fibre45 protein45 fat600 kcal
KAsoon
西芹炒猪肝
Stir-fried Pork Liver with Celery
Tender slices of pork liver quickly stir-fried with crunchy celery, garlic, and ginger. This dish is nutrient-…
Ask for a tweakHigh Protein
6 net9 total3 fibre40 protein35 fat500 kcal
KAsoon
姜葱炒猪肝 (无淀粉)
Stir-fried Pork Liver with Ginger and Scallions (No Starch)
Nutrient-rich pork liver quickly stir-fried with fragrant ginger and fresh scallions for a tender and savory d…
Ask for a tweakHigh Protein
6 net8 total2 fibre45 protein45 fat600 kcal
KAsoon
青椒炒猪皮
Stir-fried Pork Rind with Green Chili
Chewy and flavorful pork rind (prepared from fresh skin, not puffed cracklings) stir-fried with vibrant green …
Ask for a tweakHigh Fat
6 net10 total4 fibre35 protein65 fat750 kcal
KAsoon
豆豉炒肉片
Stir-fried Pork Slices with Fermented Black Beans
Slices of tender pork stir-fried with pungent fermented black beans, garlic, and chilies, creating a deeply sa…
Ask for a tweakHigh Protein
6 net8 total2 fibre50 protein45 fat600 kcal
KAsoon
西芹炒肉
Stir-fried Pork with Celery
Slices of succulent pork stir-fried with crisp celery in a light, savory sauce. A simple and classic dish focu…
Ask for a tweakBalanced Protein/Fat
6 net10 total4 fibre52 protein55 fat700 kcal
KAsoon
佛手瓜炒肉
Stir-fried Pork with Chayote
Thinly sliced pork stir-fried with chayote (佛手瓜), garlic, and a savory sauce. Chayote is a mild, low-carb gour…
Ask for a tweakBalanced Protein/Fat
6 net9 total3 fibre35 protein30 fat450 kcal
KAsoon
韭黄炒肉
Stir-fried Pork with Yellow Chives
Thinly sliced pork (often pork loin or belly) stir-fried quickly with fragrant yellow chives (韭黄), ginger, and…
Order as-isBalanced Protein/Fat
6 net8 total2 fibre55 protein60 fat780 kcal
KAsoon
韭黄炒海参
Stir-fried Sea Cucumber with Chives
Tender sea cucumber stir-fried with aromatic yellow chives, garlic, and ginger in a light savory sauce. Sea cu…
Ask for a tweakBalanced Protein/Fat
6 net9 total3 fibre35 protein45 fat550 kcal
KAsoon
雪菜炒豆腐
Stir-fried Tofu with Pickled Mustard Greens
Firm tofu, either fresh or lightly pan-fried for texture, stir-fried with savory and slightly tangy pickled mu…
Order as-isLow Carb Side
6 net10 total4 fibre25 protein35 fat450 kcal
KAsoon
腐乳通菜
Stir-fried Water Spinach with Fermented Tofu
Fresh water spinach stir-fried with savory, pungent fermented tofu (fu ru), aromatic garlic, and a hint of chi…
Ask for a tweakLow Carb Side
6 net10 total4 fibre8 protein28 fat300 kcal
KAsoon
雪菜炒黄鱼
Stir-fried Yellow Croaker with Preserved Vegetables
Flaky yellow croaker fillets stir-fried with savory preserved mustard greens. A simple and flavorful dish, nat…
Ask for a tweakHigh Protein
6 net8 total2 fibre45 protein40 fat550 kcal
KAsoon
西葫芦炒蛋
Stir-fried Zucchini with Eggs
A simple and nutritious dish featuring thinly sliced zucchini quickly stir-fried with fluffy scrambled eggs, g…
Order as-isBalanced Protein/Fat
6 net8 total2 fibre20 protein28 fat350 kcal
KAsoon
避风塘排骨 (无裹粉)
Typhoon Shelter Style Pork Ribs (Unbreaded)
Crispy fried pork ribs, lavishly topped with a fragrant medley of stir-fried garlic, dried chilies, and scalli…
Ask for a tweakHigh Fat
6 net8 total2 fibre55 protein70 fat850 kcal
KAsoon
椒盐墨鱼 (无裹粉)
Unbreaded Salt and Pepper Cuttlefish
Pieces of tender cuttlefish, dry-fried and seasoned with a savory and aromatic salt and pepper spice blend. Th…
Ask for a tweakHigh Protein
6 net8 total2 fibre55 protein40 fat600 kcal
KAsoon
西湖牛肉羹 (无淀粉)
West Lake Beef Soup (Starch-Free)
A savory, thick (without starch) soup with minced beef, cilantro, and egg whites. Light and flavorful.…
Ask for a tweakHigh Protein
6 net8 total2 fibre35 protein20 fat350 kcal
KAsoon
胡椒猪肚汤
White Pepper Pork Stomach Soup
A warming and intensely peppery Cantonese soup made with tender pork stomach, often simmered in a rich broth w…
Order as-isHigh Protein
6 net7 total1 fibre45 protein30 fat480 kcal
KAsoon
冬瓜瘦肉汤
Winter Melon and Lean Pork Soup
A light, clear, and refreshing soup featuring tender chunks of winter melon and lean slices of pork, simmered …
Order as-isHigh Protein
6 net8 total2 fibre25 protein15 fat250 kcal
KAsoon
蚝油鲍鱼
Abalone with Oyster Sauce
Tender slices of abalone served with a rich, savory, and umami-packed oyster sauce reduction, typically accomp…
Ask for a tweakHigh Protein
7 net10 total3 fibre35 protein30 fat450 kcal
KAsoon
金钱肚牛腩煲
Braised Beef Tripe and Brisket Pot
A slow-cooked, rich pot featuring tender beef tripe (金钱肚) and succulent beef brisket in a savory, aromatic bro…
Ask for a tweakHigh Fat
7 net10 total3 fibre60 protein55 fat750 kcal
KAsoon
羊腩煲
Braised Lamb Brisket Pot
A warming clay pot dish featuring tender lamb brisket slowly braised with ginger, scallions, and a rich, savor…
Ask for a tweakHigh Fat
7 net10 total3 fibre45 protein50 fat650 kcal
KAsoon
姜丝皮蛋
Century Egg with Pickled Ginger
A classic cold appetizer featuring preserved century eggs (duck eggs) served simply with shredded pickled ging…
Order as-isBalanced Protein/Fat
7 net8 total1 fibre18 protein20 fat280 kcal
KAsoon
子姜鸭
Duck with Pickled Young Ginger
Tender duck pieces braised or stir-fried with fragrant pickled young ginger, chilies, and a savory sauce. A re…
Ask for a tweakHigh Fat
7 net10 total3 fibre48 protein55 fat680 kcal
KAsoon
豉油王炒面 (Keto Shirataki Noodles)
Keto Soy Sauce Stir-fry (with Shirataki Noodles)
A classic savory stir-fry, reimagined with low-carb shirataki noodles, tossed with soy sauce, bean sprouts, an…
Ask for a tweakBalanced Protein/Fat
7 net15 total8 fibre35 protein40 fat600 kcal
KAsoon
洋葱炒蛋
Onion Scrambled Eggs
A simple and satisfying dish of scrambled eggs cooked with tender, sautéed onion slices, lightly seasoned with…
Order as-isHigh Protein
7 net8 total1 fibre20 protein28 fat350 kcal
KAsoon
干煸鱿鱼
Sichuan Dry-Fried Squid (Keto Modified)
Squid stir-fried with a fiery blend of dried chilies, Sichuan peppercorns, garlic, ginger, and scallions, resu…
Ask for a tweakBalanced Protein/Fat
7 net10 total3 fibre55 protein60 fat800 kcal
KAsoon
香辣田螺
Spicy Stir-fried Snails
River snails stir-fried intensely with a blend of chili, garlic, ginger, and other spices, delivering a bold a…
Ask for a tweakHigh Protein
7 net9 total2 fibre40 protein32 fat480 kcal
KAsoon
豉汁蒸蛤蜊
Steamed Clams with Black Bean Sauce
Fresh clams steamed to perfection with a savory fermented black bean and garlic sauce. A popular Cantonese sea…
Ask for a tweakHigh Protein
7 net8 total1 fibre38 protein35 fat480 kcal
KAsoon
蛋白蒸花甲
Steamed Clams with Egg White
Fresh clams steamed with a delicate, silky egg white custard, typically seasoned with ginger, scallions, a lig…
Order as-isHigh Protein
7 net8 total1 fibre35 protein30 fat450 kcal
KAsoon
豉汁蒸白鳝
Steamed Eel with Black Bean Sauce
Fresh eel, known for its rich flavor and succulent texture, is steamed with a robust sauce made from fermented…
Ask for a tweakHigh Fat
7 net10 total3 fibre35 protein50 fat600 kcal
KAsoon
蒜蓉蒸金针菇
Steamed Enoki Mushrooms with Garlic
Delicate enoki mushrooms lightly steamed with a generous topping of minced garlic, drizzled with a light, savo…
Order as-isLow Carb Side
7 net10 total3 fibre5 protein18 fat200 kcal
KAsoon
豉汁蒸豆腐鱼
Steamed Fish with Tofu and Fermented Black Beans
Fresh fish (often a white fish fillet) steamed with silken tofu, savory fermented black beans, garlic, ginger,…
Order as-isHigh Protein
7 net9 total2 fibre45 protein30 fat480 kcal
KAsoon
苦瓜蒸排骨
Steamed Pork Ribs with Bitter Melon
Pork ribs (often spare ribs) steamed with sliced bitter melon, fermented black beans, garlic, and a light seas…
Order as-isBalanced Protein/Fat
7 net10 total3 fibre60 protein60 fat800 kcal
KAsoon
冬瓜蒸排骨 (金瓜替换)
Steamed Pork Ribs with Winter Melon (Keto Modified)
Tender pork ribs steamed with chunky pieces of winter melon, seasoned with garlic, fermented black beans, and …
Ask for a tweakBalanced Protein/Fat
7 net10 total3 fibre40 protein42 fat580 kcal
KAsoon
咸菜蒸肉
Steamed Pork with Salted Vegetables (No Sweeteners)
Slices of pork belly or minced pork steamed with savory salted vegetables (咸菜). A comforting and flavorful, cl…
Ask for a tweakHigh Fat
7 net10 total3 fibre45 protein70 fat850 kcal
KAsoon
蒜蓉牛筋
Stir-fried Beef Tendon with Garlic
Tender, gelatinous beef tendon stir-fried with abundant fresh garlic, often with green chilies or bell peppers…
Ask for a tweakHigh Protein
7 net10 total3 fibre45 protein50 fat650 kcal
KAsoon
姜葱炒牛肉
Stir-fried Beef with Ginger and Scallions
A popular Cantonese stir-fry where tender slices of beef are quickly cooked with abundant fresh ginger and gre…
Ask for a tweakBalanced Protein/Fat
7 net10 total3 fibre38 protein45 fat600 kcal
KAsoon
泡萝卜炒牛肉
Stir-fried Beef with Pickled Daikon Radish
Tender slices of beef stir-fried with tangy, crunchy pickled daikon radish, garlic, and a hint of spice. The p…
Ask for a tweakHigh Protein
7 net10 total3 fibre38 protein32 fat480 kcal