Chinese keto guide

Tender slices of beef stir-fried with a fiery combination of dried chilies, Sichuan peppercorns, and garlic, o…

Green beans dry-fried until slightly blistered and tender-crisp, then stir-fried with savory minced pork, garl…

Thin slices of beef (or fish) poached in an intensely spicy and numbing broth, covered with a thick layer of c…

Hearty chunks of beef slowly braised in a rich, savory tomato-based sauce, served with low-carb vegetables lik…

Slices of boiled and then stir-fried pork belly, usually with leeks, green peppers, and a savory, spicy sauce.…

Tender slices of beef stir-fried with crisp Chinese broccoli (gai lan) in a savory sauce.…

Tender slices of beef stir-fried with onions and bell peppers, served on a hot sizzling platter to maintain he…

A classic stir-fry with succulent diced chicken, crunchy cashew nuts, and sometimes a few low-carb vegetables …

A rich and savory dish featuring melt-in-your-mouth steamed pork belly, typically layered with salty and sligh…

Fillet of mackerel, a fatty and flavorful fish, pan-fried to a golden crisp. Seasoned simply with salt and pep…

A comforting and savory clear broth soup featuring tender, slow-simmered beef tripe. Minimal seasoning, highli…

A simple yet elegant dish featuring a flaky cod fillet pan-fried until golden brown and tender, typically seas…

Chicken feet seasoned with salt and spices, then 'baked' in a bed of hot salt until tender and flavorful. Rich…

A delicate and elegant dish featuring bamboo pith (a type of edible fungus with a unique mesh-like texture), s…

Thinly sliced conch quickly blanched to tenderness, preserving its natural flavor and served with a simple dip…

Fresh squid quickly blanched until perfectly tender, preserving its natural sweetness. It is typically served …

A collagen-rich soup featuring beef pizzle (penis) slow-cooked in a clean, nourishing clear broth, often with …

A light and refreshing soup featuring a medley of seafood (such as shrimp, squid, fish slices) in a delicate c…

A whole roasted squab (young pigeon) known for its remarkably crispy, savory skin and tender, juicy dark meat.…

Thick slices of tender, succulent pork belly, blanched or steamed to perfection, showcasing the natural richne…

Crispy fried duck jaws seasoned with a blend of salt and pepper. The meat is tender and flavorful, contrasting…

Succulent duck tongues seasoned generously with a savory blend of salt and white pepper, then pan-fried or dee…

Tender frog legs seasoned simply with a classic salt and pepper mixture, then flash-fried or pan-fried without…

Pork hock (trotter) deep-fried until the skin is crispy and the meat is tender, then seasoned generously with …

A clear, comforting soup featuring tender pork ribs simmered with dried seaweed (nori/laver). The seaweed impa…

A classic Hunan dish showcasing various types of cured and smoked pork (e.g., cured pork belly, cured sausage,…

Premium geoduck slices quickly stir-fried with generous amounts of fragrant garlic and light seasoning, showca…

Tender asparagus stalks lightly blanched and served in a delicate, savory superior broth, typically made from …

Fresh, crisp asparagus spears stir-fried or blanched and then topped with a savory sauce made from rehydrated …

Thin slices of tender beef, quickly blanched in hot water or broth until just cooked, highlighting the beef's …

Fresh lettuce briefly blanched to tender-crisp perfection and typically dressed with a light, savory dressing,…

Tender and flavorful chicken gizzards slow-braised in a savory master stock with aromatic spices, served chill…

A light and nourishing clear soup featuring tender slices of beef (not brisket) and fresh, crisp cabbage, gent…

Shredded or sliced tofu skin (yuba) tossed in a refreshing, light dressing with garlic, light soy sauce, and s…

A light, restorative Cantonese soup featuring whole or cut chicken slow-simmered with cordyceps flowers (a typ…

Pork large intestines are meticulously cleaned, braised until tender, then deep-fried to achieve a wonderfully…

A whole pork knuckle (trotter), first tenderized by boiling or braising, then roasted or deep-fried until the …

Fresh, vibrant Chinese broccoli (gai lan) blanched and served in a rich, umami-laden 'superior broth,' typical…

Whole crab (or crab sections) baked to perfection with an aromatic combination of fresh ginger and vibrant sca…

A whole pomfret, pan-fried until the skin is crispy and the flesh is tender and flaky, then drizzled with a sa…

A savory pork patty mixed with flakes of pungent salted fish, pan-fried until golden brown and crispy.…

Crispy on the outside, soft on the inside, pan-fried firm tofu served with a simple, savory dipping sauce.…

A comforting clear soup featuring tender pork tripe (and sometimes pork bones or lean pork) simmered with whit…

A light and nourishing clear soup featuring delicate seaweed and soft tofu cubes, often with a hint of sesame …

A cold appetizer made from thinly sliced, tender beef tripe tossed with a savory, spicy, and tangy dressing, o…

Sliced beef shank, slow-braised until tender, then chilled and tossed in a spicy and aromatic Sichuan dressing…

Cubes of tender duck blood, often described as having a silky texture, braised in a rich and spicy Sichuan bro…

Succulent lamb ribs seasoned generously with cumin, chili powder, Sichuan peppercorns, and other spices, then …

A classic cold appetizer featuring thinly shredded, pre-cooked pig ear with a satisfying crunch, tossed in a v…

A nourishing and traditional Chinese dish where a whole or half chicken is steamed with various Chinese medici…

A silky-smooth steamed egg custard infused with the rich, umami flavor of dried scallops. This delicate dish i…

A whole fresh fish (such as sea bass or snapper) delicately steamed and generously topped with abundant fresh …

Tender pieces of pork ribs marinated with copious amounts of minced garlic, soy sauce, and sometimes fermented…

Tender pork ribs steamed with savory preserved black olives (榄角), garlic, and a light seasoning. The olives im…

A classic Cantonese dish featuring succulent pork ribs steamed with 'lam choy' (preserved olive vegetables), g…

Whole large prawns, butterflied and steamed, topped generously with fragrant minced garlic, green onions, and …

Crisp A Choy (Chinese lettuce) stir-fried with savory canned dace fish, which is typically packed in oil with …

Thinly sliced fatty beef (肥牛) quickly stir-fried with delicate enoki mushrooms, garlic, and ginger. It's a fla…

A simple yet flavorful dish of fresh Chinese mustard greens, stir-fried rapidly with garlic and a dash of salt…

Tender slices of lamb stir-fried quickly with fragrant yellow chives (韭黄), which have a milder, sweeter onion-…