Macedonian keto guide
Navigable
174 dishes79 keto as served119 with a photo
Keto friendliness
This cuisine requires careful selection, but offers sufficient protein and fat options if traditional carb-heavy sides are strictly avoided.
Top ingredients
Grilled meats like chevapi and pljeskavica, sirene cheese, fresh cucumbers, tomatoes, peppers, and various leafy greens are readily available and keto-friendly.
Danger zones
Beware of ubiquitous breads, moussaka, tavce gravce (baked beans), sarma (cabbage rolls with rice), and soups/stews often thickened with flour or containing potatoes/rice.
Best for
Best for disciplined keto dieters comfortable with specifying 'no bread/rice/potatoes' and focusing on simple grilled meats, salads, and cheese.
56 matching dishes
Македонски пршут
Macedonian Smoked Pork
A classic Macedonian appetizer featuring thinly sliced, air-dried and traditionally smoked pork loin or ham. K…
1 net1 total0 fibre38 protein32 fat420 kcal
Свински ребра на скара
Grilled Pork Ribs (Keto-modified)
Hearty and flavorful pork ribs grilled over an open flame, resulting in tender meat with a smoky char. Typical…
2 net2 total0 fibre80 protein95 fat1200 kcal
Лигњи на скара
Grilled Squid
Fresh squid, often sourced from nearby lakes, grilled over charcoal until tender. Typically seasoned simply wi…
2 net3 total1 fibre50 protein45 fat700 kcal
Жабешки батаци
Pan-fried Frog Legs
A regional delicacy, especially in lakeside areas. Frog legs are typically pan-fried to a delicate crisp, ofte…
2 net2 total0 fibre40 protein42 fat620 kcal
Пржени јагнешки тестиси
Pan-fried Lamb Testicles
A traditional and rustic delicacy, lamb testicles are thinly sliced and pan-fried until golden brown, often se…
2 net2 total0 fibre35 protein45 fat600 kcal
Ќебапи (Kebapi)
Grilled Minced Meat Skewers
Flavorful grilled cylinders of seasoned minced meat, usually a mix of beef and pork, a staple of Macedonian gr…
3 net4 total1 fibre60 protein55 fat700 kcal
Пилешко со сусам
Pan-fried Chicken with Sesame
Tender chicken pieces (often breast or thigh) pan-fried until golden, then tossed with toasted sesame seeds. I…
3 net5 total2 fibre60 protein40 fat650 kcal
Скара (Skara)
Mixed Grill Platter
A generous platter featuring an assortment of various grilled meats, typically including kebapi, pleskavica (m…
3 net4 total1 fibre90 protein80 fat1100 kcal
Козја Џигерица на скара (со кето прилози)
Grilled Goat Liver (with keto sides)
A distinctive and flavorful dish featuring grilled goat liver, known for its rich, slightly gamey taste. Marin…
4 net7 total3 fibre50 protein40 fat600 kcal
Ослиќ на скара со кето прилози
Grilled Hake with Keto Sides
A lean hake fillet, simply grilled and seasoned, typically with lemon and olive oil, served with a selection o…
4 net7 total3 fibre48 protein40 fat600 kcal
Јагнешки котлети на скара
Grilled Lamb Chops with Keto Sides
Tender and juicy lamb chops, expertly grilled over an open flame, seasoned simply to highlight the natural fla…
4 net5 total1 fibre80 protein85 fat1100 kcal
Скуша на скара со кето прилози
Grilled Mackerel with Keto Sides
A whole mackerel, known for its rich flavor and omega-3 fatty acids, grilled to perfection and served with fre…
4 net8 total4 fibre52 protein55 fat700 kcal
Мисиркино месо на скара со кето прилози
Grilled Turkey Meat with Keto Sides
Succulent turkey breast or thigh meat, typically grilled as a steak or fillet, seasoned simply, and served wit…
4 net8 total4 fibre70 protein45 fat700 kcal
Телешки стек на скара со кето прилози
Grilled Veal Steak with Keto Sides
A tender veal steak, grilled to perfection and seasoned simply, served alongside a selection of low-carb veget…
4 net8 total4 fibre60 protein65 fat800 kcal
Ќуфте (Kjufte)
Meatballs
Savory fried or baked meatballs, typically made from a mix of ground pork and beef, seasoned with herbs and sp…
4 net6 total2 fibre58 protein55 fat700 kcal
Пржена риба (без брашно и со кето прилози)
Pan-Fried Fish (unbreaded) with Keto Sides
Fresh local fish (such as carp or bream), simply seasoned with salt and pepper, and pan-fried to a golden cris…
4 net7 total3 fibre55 protein45 fat650 kcal
Пастрмајка со јајца
Baked Dried Meat with Eggs and Cheese
A rustic and hearty dish made with layers of dried cured meat (pastrma, typically beef or pork), eggs, and loc…
5 net5 total0 fibre95 protein95 fat1300 kcal
Пилешка чорба (без ориз/компир/тестенини)
Chicken Soup (Keto-style, without rice, potatoes, or noodles)
A comforting and nourishing chicken soup made with tender chicken pieces, a rich chicken broth, and finely dic…
5 net7 total2 fibre40 protein22 fat400 kcal
Охридска пастрмка на скара (со кето прилози)
Grilled Ohrid Trout with Keto Sides
A whole fresh Ohrid trout, native to Lake Ohrid, seasoned simply with salt, pepper, and lemon, then grilled to…
5 net8 total3 fibre60 protein50 fat700 kcal
Телешка џигерица на скара (со кето прилози)
Grilled Veal Liver (with keto sides)
Slices of tender veal liver, marinated briefly (often with garlic and spices) and grilled to perfection. Serve…
5 net8 total3 fibre55 protein40 fat620 kcal
Печена јаребица
Roasted Partridge with Keto Sides
A classic Macedonian game dish featuring a whole roasted partridge, seasoned with aromatic herbs and spices, c…
5 net8 total3 fibre45 protein45 fat600 kcal
Телешко печење (со кето прилози)
Roasted Veal with Keto Sides
Succulent roasted veal, often slow-cooked to achieve exceptional tenderness and rich flavor, seasoned with tra…
5 net8 total3 fibre70 protein55 fat800 kcal
Јагнешко на ражен со кето прилози
Spit-Roasted Lamb with Keto Sides
A celebratory dish of a whole lamb, slowly roasted on a spit over an open fire, resulting in incredibly crispy…
5 net8 total3 fibre80 protein70 fat950 kcal
Рибина чорба (без ориз/компир)
Fish Soup (Keto-style, without rice or potatoes)
A light yet flavorful fish soup, traditionally made with freshwater fish (like carp or trout). The keto modifi…
6 net8 total2 fibre45 protein25 fat450 kcal
Јагнешки џигер на скара
Grilled Lamb Liver
Tender pieces of lamb liver, seasoned and grilled over charcoal. This is a common and flavorful offal dish, of…
6 net8 total2 fibre60 protein35 fat600 kcal
Кременадла со кето прилози
Pan-Fried Pork Chop with Keto Sides
Thick-cut pork chop, pan-fried to perfection, typically seasoned with salt, pepper, and garlic. Served with a …
6 net10 total4 fibre70 protein60 fat850 kcal
Печено срце
Roasted Lamb/Beef Heart with Keto Sides
A flavorful and nutrient-dense dish of roasted lamb or beef heart, typically sliced and prepared with onions, …
6 net8 total2 fibre40 protein40 fat550 kcal
Плескавица на скара (со кето прилози)
Grilled Macedonian Meat Patty with Keto Sides
A large, thick, and highly seasoned grilled patty made from minced meat, typically a mix of beef and pork. Thi…
7 net10 total3 fibre75 protein60 fat850 kcal
Македонска Колбасица на скара (со кето прилози)
Grilled Macedonian Sausage (with keto sides)
Authentic Macedonian sausage, typically made from a mix of pork and beef with local spices (paprika, cumin), g…
7 net10 total3 fibre45 protein55 fat700 kcal
Јагнешко со спанаќ
Lamb and Spinach Stew
Tender lamb pieces slow-cooked with fresh spinach, often with onions, garlic, and a touch of tomato, resulting…
7 net12 total5 fibre65 protein55 fat780 kcal
Чорба од телешко (Chorba od telesko)
Veal Soup
A nourishing and light traditional Macedonian clear soup made with tender veal, often enriched with egg yolk a…
8 net10 total2 fibre45 protein30 fat480 kcal
Пилешки дроб на скара со зеленчук
Grilled Chicken Liver with Vegetables (Keto-Modified)
Tender chicken livers, grilled or pan-fried with olive oil and often onions, served with a medley of keto-frie…
8 net12 total4 fibre58 protein60 fat750 kcal
Тавче со џигер
Liver in Clay Pot
A traditional Macedonian dish featuring fresh liver (often chicken, sometimes beef or pork) sautéed with ample…
8 net10 total2 fibre50 protein40 fat600 kcal
Македонски колбаси со печени пиперки
Macedonian Sausages with Roasted Peppers (Keto-Modified)
Flavorful Macedonian sausages, typically a mix of pork and beef, grilled or pan-fried, served alongside roaste…
8 net12 total4 fibre48 protein75 fat850 kcal
Тавче со свинско месо и печурки
Pork and Mushroom Pot
A robust stew or casserole featuring chunks of tender pork slow-cooked with a generous amount of mushrooms, on…
9 net12 total3 fibre60 protein50 fat750 kcal
Телешко во сач со кето зеленчук
Slow-Cooked Veal (Sač Style) with Keto Vegetables
Succulent veal, slow-cooked under a traditional metal bell (sač), typically with a mix of onions, bell peppers…
9 net15 total6 fibre75 protein58 fat820 kcal
Полнети суви пиперки со сирење и јајца
Stuffed Dried Peppers with Cheese and Eggs (Keto-Modified)
Dried red bell peppers, rehydrated and then generously stuffed with a savory mixture of sheep's cheese, eggs, …
10 net15 total5 fibre35 protein60 fat700 kcal
KAsoon
Пивтија
Aspic / Jellied Pork Meat
A traditional Balkan savory jelly made from slow-cooked pork (often trotters, head, or other gelatinous cuts) …
2 net2 total0 fibre45 protein25 fat400 kcal
KAsoon
Пилешки Бутчиња во Рена
Baked Chicken Thighs
Juicy bone-in, skin-on chicken thighs or drumsticks, simply seasoned with salt, pepper, paprika, and garlic, t…
2 net2 total0 fibre60 protein50 fat720 kcal
KAsoon
Сува Маринирана Пастрмка
Dried Marinated Trout (Keto-Modified)
A traditional Macedonian delicacy, often from Ohrid, featuring trout that has been dried or air-cured and then…
2 net3 total1 fibre40 protein30 fat450 kcal
KAsoon
Јагнешки стомак
Lamb Stomach (Cooked)
A traditional offal dish where lamb stomach is meticulously cleaned, slow-cooked until incredibly tender, and …
2 net2 total0 fibre65 protein50 fat720 kcal
KAsoon
Јагнешки стомак
Braised Lamb Tripe
A traditional and robust offal dish made from lamb tripe, slow-cooked until exceptionally tender. It's often p…
3 net4 total1 fibre60 protein45 fat680 kcal
KAsoon
Свинско филе во рерна
Oven-Roasted Pork Fillet
Lean pork fillet, seasoned with traditional spices like paprika, garlic, and savory, then oven-roasted to perf…
3 net4 total1 fibre80 protein30 fat600 kcal
KAsoon
Телешки ребра во тавче
Veal Ribs in a Pan
Tender veal ribs, slow-cooked in a pan, often braised in their own juices with a minimal amount of liquid (som…
3 net4 total1 fibre75 protein50 fat780 kcal
KAsoon
Зајачко месо во рена
Baked Rabbit (Keto-friendly)
Tender rabbit meat slow-baked in the oven, usually with its own natural juices and simple seasonings. A tradit…
4 net5 total1 fibre70 protein40 fat700 kcal
KAsoon
Јагнешки колбаси на скара
Grilled Lamb Sausages
Flavorful lamb sausages, typically made with a rich blend of spices, grilled until perfectly browned and juicy…
4 net5 total1 fibre45 protein60 fat750 kcal
KAsoon
Свински Врат со Лук и Зачини
Pork Neck with Garlic and Spices
A robust and flavorful dish featuring thick-cut pork neck, marinated and slow-cooked or roasted with generous …
4 net5 total1 fibre65 protein65 fat850 kcal
KAsoon
Свинско Филе во Рена
Baked Pork Tenderloin (Keto-friendly with vegetables)
Lean pork tenderloin baked in the oven until tender and juicy, seasoned with traditional Macedonian herbs and …
5 net7 total2 fibre55 protein45 fat650 kcal
KAsoon
Телешки стекови пржени во тавче со брокула и путер
Pan-Seared Veal Steaks with Broccoli and Butter
Succulent veal steaks pan-seared to perfection in butter or olive oil. Served with a generous portion of steam…
5 net8 total3 fibre60 protein58 fat780 kcal
KAsoon
Дива свиња со печурки
Wild Boar with Mushrooms
A hearty game meat dish featuring tender cuts of wild boar, slow-cooked or braised with a variety of wild or c…
6 net8 total2 fibre70 protein45 fat750 kcal
KAsoon
Пилешки Прсти со Сос од Лук (Кето Модифицирано)
Chicken Strips with Garlic Sauce (Keto Modified, No Breading)
Unbreaded chicken breast or thigh strips pan-fried or grilled, served with a rich, creamy garlic sauce. The sa…
7 net8 total1 fibre65 protein40 fat650 kcal
KAsoon
Пилешко со кашкавал и печурки
Chicken with Kashkaval Cheese and Mushrooms
Tender chicken pieces (often breast or thigh) sautéed with fresh mushrooms, then topped with generous slices o…
7 net9 total2 fibre60 protein70 fat900 kcal
KAsoon
Комитаџиски месо (Кето Модифицирано)
Komitadji Meat (Keto Modified, without potatoes/rice)
Traditionally a robust mixed meat stew, this keto-modified version features various cuts of slow-cooked meats …
7 net10 total3 fibre70 protein55 fat800 kcal
KAsoon
Телешки Ребра во Тавче
Braised Veal Ribs in a Pan
Tender veal ribs slow-braised in a pan (tavche) with aromatic vegetables like onion and garlic, often in a ric…
8 net10 total2 fibre60 protein58 fat800 kcal
KAsoon
Јагнешко месо во глина (без компир)
Lamb in a Clay Pot (without potatoes)
Tender lamb cooked slowly in a traditional clay pot, allowing the meat to become exceptionally succulent and i…
8 net12 total4 fibre60 protein80 fat950 kcal
KAsoon
Јагнешко со Кисели Краставички
Lamb with Pickled Cucumbers
Tender pieces of lamb (often shoulder or leg) are slow-braised or stewed until succulent, infused with the tan…
9 net12 total3 fibre55 protein58 fat780 kcal