Croatian keto guide
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335 dishes117 keto as served127 with a photo
112 matching dishes · page 2 of 2
KAsoon
Teleći kotlet na maslacu
Veal Chop Pan-Fried in Butter (without Sides)
A tender veal chop, expertly pan-fried in generous amounts of butter until golden and succulent, seasoned simp…
2 net3 total1 fibre65 protein78 fat880 kcal
KAsoon
Pečeni Sir s Tartufima
Grilled Cheese with Truffles
A thick slice of local Croatian hard or semi-hard cheese (such as Paški Sir or Istrian sheep cheese) grilled u…
2.5 net3 total0.5 fibre39 protein73 fat825 kcal
KAsoon
Divlje zelje s jajima i maslinovim uljem
Wild Greens with Eggs and Olive Oil
A simple, rustic dish featuring sautéed wild leafy greens (such as dandelion, chicory, or similar foraged gree…
3 net7 total4 fibre15 protein40 fat450 kcal
KAsoon
Marinirane Masline s Češnjakom i Začinskim Biljem
Marinated Olives with Garlic and Herbs
A simple and authentic appetizer featuring high-quality local olives, marinated in abundant olive oil with fre…
3 net6 total3 fibre2 protein30 fat280 kcal
KAsoon
Pačja Prsa na Žaru
Grilled Duck Breast with Keto Vegetables
Pan-seared or grilled duck breast, often served skin-on for maximum flavor and fat. A rich and indulgent dish,…
3 net5 total2 fibre50 protein75 fat850 kcal
KAsoon
Paški Sir na Žaru
Grilled Pag Cheese
A celebrated hard sheep's milk cheese from the island of Pag, grilled until softened and slightly caramelized,…
3 net4 total1 fibre40 protein77 fat890 kcal
KAsoon
Pašteta od Bakalara s Maslinama i Kaparama (Keto-style)
Salted Cod Paté with Olives and Capers (Keto Modified)
A traditional and highly prized Croatian appetizer, this creamy paté is made from rehydrated and slow-cooked s…
3 net5 total2 fibre36 protein67 fat767 kcal
KAsoon
Pašteta od Divljači (s keto prilozima)
Game Meat Pâté (with keto accompaniments)
A rich and robust pâté made from game meat (such as venison or wild boar, often including liver), blended with…
3 net4 total1 fibre25 protein38 fat450 kcal
KAsoon
Skuta s Tartufima i Maslinovim Uljem
Fresh Ricotta with Truffles and Olive Oil
A delicate appetizer featuring fresh, creamy skuta (a type of fresh ricotta cheese) generously drizzled with h…
3 net4 total1 fibre20 protein35 fat400 kcal
KAsoon
Dalmatinska Riblja Pašteta (s keto prilogom)
Dalmatian Fish Pâté with Keto Accompaniments
A savory and rich pâté made from local white fish (such as hake or sea bass), expertly blended with abundant o…
4 net5 total1 fibre30 protein48 fat550 kcal
KAsoon
Dimljena Svinjska Rebra na Žaru
Grilled Smoked Pork Ribs
Succulent pork ribs, first smoked for deep flavor, then finished on the grill to perfection. A rustic and sati…
4 net5 total1 fibre60 protein65 fat850 kcal
KAsoon
Istarska Fritaja sa Skutom i Tartufima
Istrian Omelette with Ricotta and Truffles
A fluffy Istrian-style omelette made with fresh local eggs, combined with creamy 'skuta' cheese (a fresh, ofte…
4 net5 total1 fibre25 protein38 fat450 kcal
KAsoon
Paški Sir s Maslinama i Kaparama
Pag Cheese with Olives and Capers
A platter featuring thin slices of the famous Paski Sir (Pag cheese), a firm, intensely flavorful sheep's milk…
4 net5 total1 fibre35 protein50 fat620 kcal
KAsoon
Salata od Rakovice
Crab Salad (without potato)
A fresh and delicate salad made with succulent crab meat, dressed simply with olive oil, lemon, and herbs. A r…
4 net5 total1 fibre43 protein93 fat1020 kcal
KAsoon
Češnjovka na žaru
Grilled Garlic Sausage
A popular Croatian fresh garlic sausage, typically made from high-quality pork, seasoned with garlic and spice…
5 net6 total1 fibre35 protein55 fat650 kcal
KAsoon
Fritaja sa Slaninom
Bacon Frittata
A hearty omelet-style dish made with eggs and crispy bacon, pan-fried to golden perfection. This simple, tradi…
5 net5 total0 fibre40 protein60 fat700 kcal
KAsoon
Ombolo na žaru
Grilled Cured Pork Loin with Keto Sides
A popular Istrian specialty featuring a lean, cured pork loin, often marinated with garlic and herbs, then gri…
5 net10 total5 fibre45 protein85 fat980 kcal
KAsoon
Pačja jetra na maslacu
Duck Liver Pan-Fried in Butter (without Sides)
Rich and decadent duck liver, delicately pan-fried in ample butter until perfectly cooked, seasoned lightly wi…
5 net7 total2 fibre55 protein82 fat920 kcal
KAsoon
Sir s Orasima i Bučinim Uljem
Cheese with Walnuts and Pumpkin Seed Oil
A simple yet elegant appetizer featuring slices of local hard or semi-hard cheese, artfully arranged with crun…
5 net7 total2 fibre25 protein45 fat500 kcal
KAsoon
Ispod Sača - Janjetina s mladim kupusom (Keto-style)
Lamb under the Bell with Young Cabbage (Keto-style)
Succulent lamb, slow-cooked 'under the bell' (ispod sača) with tender young cabbage, aromatic herbs, and its o…
6 net10 total4 fibre70 protein70 fat900 kcal
KAsoon
Janjetina u Umaku od Kapara (bez krumpira)
Lamb in Caper Sauce (without potatoes)
Tender pieces of lamb, slow-cooked in a rich and savory sauce featuring briny capers, dry white wine (or stock…
6 net8 total2 fibre45 protein55 fat700 kcal
KAsoon
Keto Cordon Bleu (Svinjski Odrezak Punjeni Sirom i Pršutom, Bez Paniranja)
Keto Pork Cordon Bleu (Pork Cutlet Stuffed with Cheese and Prosciutto, Unbreaded)
A classic dish adapted for keto: tender pork cutlet stuffed with Croatian cheese and savory pršut, pan-fried w…
6 net11 total5 fibre64 protein100 fat1210 kcal
KAsoon
Keto Krem Juha od Hrena
Keto Cream of Horseradish Soup
A rich and pungent cream soup made from fresh horseradish root, simmered in a creamy broth, usually with a bas…
6 net8 total2 fibre8 protein38 fat420 kcal
KAsoon
Keto Krem Juha od Šparoga
Keto Cream of Asparagus Soup
A velvety cream soup highlighting the delicate flavor of fresh asparagus, prepared with a rich base of heavy c…
6 net9 total3 fibre8 protein36 fat400 kcal
KAsoon
Keto Maneštra od Brokule, Kelja i Pancete
Keto Broccoli, Kale and Pancetta Stew
A hearty vegetable stew (maneštra) reimagined for keto, focusing on low-carb greens like broccoli and kale (or…
6 net12 total6 fibre25 protein40 fat490 kcal
KAsoon
Pečeni Patlidžan sa Sirom i Rajčicom
Baked Eggplant with Cheese and Tomato
Layers of tender baked eggplant slices, rich tomato sauce, melted cheese, and aromatic herbs, baked until gold…
6 net12 total6 fibre22 protein45 fat550 kcal
KAsoon
Pečeni Poriluk s Jajima i Vrhnjem
Baked Leeks with Eggs and Cream
A comforting gratin-style dish where tender leeks are baked in a rich, creamy sauce made with eggs and heavy c…
6 net12 total6 fibre18 protein50 fat550 kcal
KAsoon
Pečeni Poriluk s Pancetom i Sirom
Roasted Leeks with Pancetta and Cheese
Tender leeks, roasted until caramelized, then topped with crispy rendered pancetta and a generous layer of mel…
6 net12 total6 fibre18 protein45 fat500 kcal
KAsoon
Pečeni vrganji s jajima i slaninom
Roasted Porcini Mushrooms with Eggs and Bacon
A rustic and flavorful dish featuring wild porcini mushrooms roasted or sautéed with garlic and herbs, then co…
6 net10 total4 fibre32 protein58 fat680 kcal
KAsoon
Plata Domaćih Sireva (s maslinama i keto prilogom)
Local Cheese Platter with Olives and Keto Accompaniments
An exquisite assortment of local Croatian cheeses (e.g., Paški sir, Škripavac, Lički sir, fresh cow's or sheep…
6 net8 total2 fibre60 protein75 fat900 kcal
KAsoon
Punjene Artičoke sa Sirom i Pršutom (Keto-style)
Stuffed Artichokes with Cheese and Prosciutto (Keto-style)
Artichoke hearts (or whole artichokes) carefully cored and stuffed with a savory mixture of finely chopped pro…
6 net12 total6 fibre30 protein55 fat650 kcal
KAsoon
Štuka na ražnju s keto povrćem
Pike on a Spit with Keto Vegetables
Freshwater pike, often found in continental Croatia, expertly grilled on a spit (ražanj) for a smoky flavor. S…
6 net12 total6 fibre75 protein90 fat1180 kcal
KAsoon
Svinjska Rebarca s Kiselim Kupusom
Pork Ribs with Sauerkraut
Hearty fresh pork ribs slow-cooked or braised with tangy sauerkraut, often enhanced with smoked paprika, onion…
6 net12 total6 fibre68 protein70 fat900 kcal
KAsoon
Teleći Kotleti u Umaku od Kadulje (bez priloga)
Veal Chops in Sage Sauce (without starchy sides)
Pan-fried or grilled veal chops (kotleti) served with a rich and aromatic sauce made from fresh sage, butter, …
6 net7 total1 fibre55 protein58 fat750 kcal
KAsoon
Zelena Menestra (bez krumpira)
Green Menestra (Dubrovnik Cabbage Stew without potatoes)
A renowned traditional stew from Dubrovnik, this hearty dish combines various types of green cabbage (often ka…
6 net12 total6 fibre45 protein55 fat700 kcal
KAsoon
Marinirane Kozice na Salati od Rikule i Cherry Rajčica
Marinated Shrimp on Rocket and Cherry Tomato Salad
A refreshing and light appetizer featuring fresh, succulent shrimp marinated in a zesty blend of extra virgin …
6.5 net10 total3.5 fibre33 protein44 fat568 kcal
KAsoon
Goveđi biftek s umakom od gljiva
Beef Steak with Mushroom Cream Sauce (without Sides)
A succulent beef steak (often tenderloin or ribeye), cooked to desired doneness, generously topped with a rich…
7 net10 total3 fibre60 protein90 fat1000 kcal
KAsoon
Janjetina na Lešo s Blitvom i Maslinovim Uljem
Boiled Lamb with Swiss Chard and Olive Oil
A classic, simple Dalmatian preparation featuring tender cuts of lamb, gently simmered until succulent. Served…
7 net13 total6 fibre46 protein67 fat839 kcal
KAsoon
Kranjske Kobasice s Hrenom i Senfom
Carniolan Sausages with Horseradish and Mustard
Hearty, smoked Carniolan sausages, pan-fried or grilled until deeply flavorful, served plainly with pungent fr…
7 net8 total1 fibre40 protein55 fat700 kcal
KAsoon
Teleći Odrezak u Kremastom Umaku od Gorgonzole (bez škrobnih priloga)
Veal Steak in Creamy Gorgonzola Sauce (without carb sides)
A tender veal steak cooked to perfection and served with a luxurious, rich and tangy creamy gorgonzola cheese …
7 net7 total0 fibre58 protein60 fat800 kcal
KAsoon
Govedina s Lukom
Braised Beef with Onions
A hearty dish of tender beef braised slowly with copious amounts of caramelized onions, creating a rich and sa…
8 net10 total2 fibre62 protein90 fat1100 kcal
KAsoon
Keto Istarska Jota (Varivo od Kiselog Kupusa i Suhog Mesa bez Graha i Krumpira)
Istrian Sauerkraut and Smoked Meat Stew (Keto Modified, without Beans and Potatoes)
A robust and warming Istrian stew, traditionally featuring sauerkraut and smoked pork. This keto-modified vers…
8 net15 total6 fibre28 protein64 fat748 kcal
KAsoon
Pačja Prsa s Pirjanim Kupusom (bez jabuka ili sa keto jabukama)
Duck Breast with Braised Cabbage (Keto-Style, no apples or with keto-friendly apple substitute)
Pan-seared or roasted duck breast, offering a crispy skin and tender meat, served alongside a savory braised c…
8 net12 total4 fibre50 protein60 fat780 kcal
KAsoon
Pačja Prsa s Umakom od Višanja (Keto-style)
Duck Breast with Sour Cherry Sauce (Keto-style)
Perfectly pan-seared duck breast with crispy skin, served with a rich, tangy sauce made from sour cherries, ca…
8 net10 total2 fibre55 protein60 fat780 kcal
KAsoon
Janjetina s Kapulom (Keto-style)
Lamb Stewed with Onions (Keto-Style, without starchy sides)
A rustic stew of tender lamb pieces slow-cooked with a generous amount of onions, herbs, and spices, often ser…
9 net12 total3 fibre50 protein55 fat750 kcal
KAsoon
Keto Skradinski Rižot (s rižom od cvjetače)
Skradin-Style Beef "Risotto" (with Cauliflower Rice)
A keto rendition of the famous Skradinski Rižot, a beef 'risotto' known for its exceptionally long cooking tim…
9 net15 total6 fibre65 protein60 fat850 kcal
KAsoon
Kupus s Ovčetinom
Cabbage with Mutton/Lamb
A hearty, traditional slow-cooked dish featuring tender mutton or lamb combined with fresh or sour cabbage, on…
10 net18 total8 fibre55 protein55 fat750 kcal
KAsoon
Domaća kobasica s pirjanim lukom (bez krumpira)
Homemade Sausage with Stewed Onion (without potatoes)
Robust, locally made sausage, typically rich in pork fat and spices, pan-fried or grilled until browned. Serve…
12 net15 total3 fibre45 protein65 fat800 kcal
KAsoon
Kozlić ispod peke s keto povrćem
Young Goat under the Bell with Keto Vegetables
Tender young goat meat slow-cooked 'under the bell' (peka) in its own juices with herbs and olive oil. Traditi…
12 net20 total8 fibre87 protein125 fat1550 kcal
KAsoon
Tartufi na Kremi od Cvjetače (Keto-style)
Truffles with Cauliflower Puree (Keto Modified)
A luxurious appetizer or side dish featuring a creamy, rich puree made from steamed cauliflower, heavy cream, …
13.5 net20 total6.5 fibre20 protein80 fat880 kcal
KAsoon
Domaća kobasica s pirjanim lukom
Homemade Sausage with Sautéed Onions
Robust homemade Croatian sausage, typically made from pork, pan-fried or grilled and served with a generous po…
14 net18 total4 fibre32 protein80 fat950 kcal
KAsoon
Raštika s Dimljenim Mesom (Keto-style)
Collard Greens with Smoked Meat (Keto-style)
A robust and savory traditional Dalmatian stew featuring tender collard greens (raštika) slow-cooked with flav…
17 net25 total8 fibre33 protein62 fat850 kcal