Bosnian/Herzegovinian keto guide
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220 dishes99 keto as served115 with a photo
92 matching dishes · page 2 of 2
KAsoon
Kuhana Kozletina u Vlastitom Soku
Boiled Goat Meat in its Own Juices
A simple, rustic preparation of tender goat meat, slowly boiled with minimal seasoning until succulent, served…
4 net5 total1 fibre60 protein55 fat750 kcal
KAsoon
Kuhana Teletina
Boiled Veal with Natural Juices
Slow-boiled veal, typically from a leg or shoulder cut, cooked until exceedingly tender in a rich broth with a…
4 net5 total1 fibre65 protein45 fat700 kcal
KAsoon
Pečena Piletina punjena Sirom
Roasted Chicken Stuffed with Cheese
Whole chicken or chicken breasts carefully stuffed with a rich, savory cheese mixture (often local white chees…
4 net5 total1 fibre75 protein50 fat780 kcal
KAsoon
Pečeni Teleći Vrat sa Začinima
Roasted Veal Neck with Savory Spices
Slow-roasted veal neck, seasoned with a blend of traditional Bosnian savory spices like paprika, garlic, and b…
4 net5 total1 fibre70 protein90 fat1100 kcal
KAsoon
Rolovana Teletina (Keto Modified)
Rolled Veal with Prosciutto and Cheese (Keto Modified)
Thin slices of tender veal are stuffed with a rich, low-carb filling, rolled, and then slow-roasted to perfect…
4 net6 total2 fibre60 protein50 fat700 kcal
KAsoon
Punjene Teleće Grudi (Keto Modified)
Stuffed Veal Breast (Keto Modified)
A succulent veal breast, deboned and traditionally stuffed, then slow-roasted until fork-tender. For the keto …
5 net7 total2 fibre65 protein55 fat750 kcal
KAsoon
Somovina ispod Sača (Keto Modified)
Catfish Baked Under the Bell (Keto Modified with Vegetables)
Catfish, a popular freshwater fish, prepared in the traditional 'sač' method – slow-baked under a metal bell w…
5 net8 total3 fibre60 protein35 fat600 kcal
KAsoon
Teleći Ražnjići sa Povrćem
Veal Skewers with Keto Vegetables
Skewers of marinated veal chunks alternated with low-carb vegetables, grilled to perfection. A popular grilled…
5 net8 total3 fibre60 protein40 fat650 kcal
KAsoon
Dinstani Goveđi Vrat (Bez Krompira/Brašna)
Braised Beef Neck (Without Potatoes/Flour)
Beef neck, a flavorful and often overlooked cut, slow-braised for hours until it is incredibly fork-tender and…
6 net7 total1 fibre78 protein62 fat870 kcal
KAsoon
Goveđa Rebra ispod Sača
Beef Ribs Cooked Under the Sač (Traditional Bell)
Tender beef ribs slow-cooked under a traditional metal dome (sač) with a small amount of fat and seasoning. Th…
6 net8 total2 fibre65 protein75 fat950 kcal
KAsoon
Jagnjeće Srce i Džigerica na Tavi
Pan-Fried Lamb Heart and Liver
A robust and traditional dish featuring tender pieces of lamb heart and liver, pan-fried with onions and seaso…
6 net8 total2 fibre70 protein65 fat900 kcal
KAsoon
Jagnjeći Vrat na Bosanski način (Keto Modified)
Bosnian-Style Lamb Neck Stew (Keto Modified)
A hearty and aromatic stew made from tender lamb neck, slow-simmered with a minimal amount of low-carb vegetab…
6 net8 total2 fibre60 protein50 fat700 kcal
KAsoon
Tripice na Bosanski način (Keto Modified)
Bosnian-Style Tripe Stew (Keto Modified)
A robust and intensely savory traditional stew made from beef tripe, slowly simmered with garlic, paprika, and…
6 net8 total2 fibre55 protein40 fat600 kcal
KAsoon
Zečetina u Prirodnom Umaku
Rabbit Stew in Natural Sauce (Keto)
Tender rabbit meat slowly cooked in its natural juices with aromatic low-carb vegetables and herbs, creating a…
6 net10 total4 fibre75 protein45 fat700 kcal
KAsoon
Keto Riblja Čorba
Keto Fish Soup with Low-Carb Vegetables
A light yet hearty fish soup, traditionally prepared with various types of freshwater fish. Modified for keto …
7 net10 total3 fibre55 protein25 fat480 kcal
KAsoon
Punjeni Teleći Vrat (Keto Modificiran)
Stuffed Veal Neck (Keto Modified)
A tender veal neck roast, carefully deboned and stuffed with a savory keto-friendly mixture, then slow-cooked …
7 net10 total3 fibre70 protein55 fat800 kcal
KAsoon
Rolovana Piletina punjena Sirom i Pršutom (Keto)
Keto Chicken Roulade Stuffed with Cheese and Prosciutto
Chicken breast pounded thin, filled with a mixture of cheese (often a mild, melting cheese like Trapist or Eda…
7 net8 total1 fibre75 protein45 fat700 kcal
KAsoon
Teletina s Gljivama
Veal with Mushrooms in Natural Sauce
Tender slices or chunks of veal gently cooked with fresh mushrooms (often button or wild mushrooms) in their o…
7 net10 total3 fibre65 protein55 fat750 kcal
KAsoon
Jelenji Gulaš
Venison Goulash (Keto Modified)
A robust, slow-cooked venison stew, simmered with onions, bell peppers, and paprika, showcasing the unique fla…
8 net12 total4 fibre80 protein45 fat750 kcal
KAsoon
Srnetina sa Gljivama i Vrhnjem (bez brašna)
Venison and Mushroom Cream Stew (Flour-Free)
Tender pieces of venison stewed with wild mushrooms (or cultivated if wild are unavailable) in a rich, creamy …
8 net12 total4 fibre80 protein55 fat800 kcal
KAsoon
Svinjski Kotleti na Puteru sa Gljivama
Pan-Fried Pork Chops in Butter with Mushrooms
Thick-cut pork chops pan-fried to perfection, served with a rich sauce made from sautéed mushrooms, garlic, an…
8 net11 total3 fibre100 protein130 fat1250 kcal
KAsoon
Tuzlanski Biftek sa Kajmakom i Lukom
Tuzla-Style Steak with Kajmak and Onions
A grilled or pan-fried beef steak, typically a sirloin or ribeye, generously topped with a dollop of rich kajm…
8 net10 total2 fibre80 protein65 fat950 kcal
KAsoon
Jagnjeća Čorba od Kiselog Kupusa (Keto Modificirana)
Keto Lamb and Sauerkraut Soup
A hearty, sour soup featuring tender lamb chunks and tangy sauerkraut, simmered with onions, garlic, and papri…
9 net15 total6 fibre65 protein40 fat650 kcal
KAsoon
Keto Klepe
Bosnian Meat Dumplings with Low-Carb Wraps
A keto-friendly version of traditional Bosnian dumplings, featuring a savory ground meat filling (usually beef…
9 net12 total3 fibre55 protein65 fat850 kcal
KAsoon
Kuhana Svinjetina sa Kiselim Kupusom (Keto Modificirana)
Boiled Pork with Sauerkraut (Keto Modified)
Tender pieces of boiled or slow-cooked pork (often shoulder or ribs) served alongside a generous portion of sl…
9 net15 total6 fibre55 protein50 fat700 kcal
KAsoon
Teleća Džigerica na Bosanski Način
Veal Liver Bosnian Style (Pan-fried with Onions & Paprika)
Succulent veal liver, pan-fried to perfection, typically with richly caramelized onions, aromatic garlic, and …
9 net12 total3 fibre55 protein45 fat650 kcal
KAsoon
Goveđa Jetrica u Umaku (bez brašna)
Beef Liver Stew (Flour-Free)
Pan-fried beef liver slowly simmered in a rich, savory sauce made from onions, peppers, tomatoes, garlic, and …
10 net15 total5 fibre70 protein50 fat750 kcal
KAsoon
Keto Burek
Bosnian Meat Pie with Low-Carb Crust
A keto-adapted version of the iconic Bosnian meat pie (burek). The traditional phyllo dough, which is high in …
10 net14 total4 fibre60 protein70 fat880 kcal
KAsoon
Teleća Đulbastija (Keto Modificirana)
Keto Veal Đulbastija (Flour-Free, No Potatoes)
Đulbastija refers to tender veal cutlets (often pounded thin) slowly simmered with onions, bell peppers, tomat…
10 net16 total6 fibre80 protein50 fat780 kcal
KAsoon
Dinstana Govedina sa Gljivama i Bijelim Lukom
Braised Beef with Mushrooms and Garlic
Tender chunks of beef (e.g., chuck or shoulder) slowly braised in a savory, rich sauce with earthy mushrooms a…
11 net15 total4 fibre60 protein45 fat700 kcal
KAsoon
Svadbarski Kupus (Keto Modificiran)
Keto Wedding Cabbage Stew
A festive, slow-cooked stew made with layers of sauerkraut and various meats (pork, beef, often smoked meats l…
12 net20 total8 fibre90 protein60 fat900 kcal
KAsoon
Svinjska Džigerica na Puteru
Pan-Fried Pork Liver in Butter
Tender slices of pork liver pan-fried in generous amounts of butter with sautéed onions and garlic, seasoned s…
16 net17 total1 fibre60 protein65 fat850 kcal