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Croatian keto guide

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335 dishes117 keto as served127 with a photo

119 matching dishes · page 2 of 2

KAsoon
Goveđa pisanica s tartufima
Beef Tenderloin with Truffles
A prime cut of beef tenderloin, pan-seared or grilled to perfection, then generously topped with fresh Istrian…
Ask for a tweakHigh Protein
3 net5 total2 fibre65 protein80 fat1000 kcal
KAsoon
Goveđi Carpaccio
Beef Carpaccio
Thinly sliced raw beef fillet, typically served with rocket salad (rucola), shaved Parmesan cheese, capers, an…
Order as-isHigh Protein
3 net4 total1 fibre40 protein45 fat550 kcal
KAsoon
Keto Punjene Srdele (bez krušnih mrvica)
Keto Stuffed Sardines (without breadcrumbs)
Fresh sardines meticulously deboned and stuffed with a fragrant mixture of garlic, parsley, lemon zest, and ol…
Ask for a tweakHigh Protein
3 net4 total1 fibre45 protein35 fat500 kcal
KAsoon
Kuhane Kozice s Maslinovim Uljem i Češnjakom
Boiled Shrimp with Olive Oil and Garlic
Succulent shrimp (kozice) gently boiled and then tossed in a simple, vibrant dressing of extra virgin olive oi…
Order as-isHigh Protein
3 net3 total0 fibre35 protein20 fat350 kcal
KAsoon
Murina na žaru
Grilled Moray Eel
Moray eel, a highly prized and flavorful fish in Croatian cuisine, grilled simply and expertly. Often seasoned…
Order as-isHigh Protein
3 net4 total1 fibre60 protein40 fat600 kcal
KAsoon
Omlet s Pršutom
Omelet with Prosciutto
Fluffy omelet made with eggs and pieces of savory Croatian prosciutto, cooked in butter or oil.…
Order as-isHigh Protein
3 net3 total0 fibre30 protein38 fat480 kcal
KAsoon
Pečeni Kunić s Ružmarinom
Roasted Rabbit with Rosemary
Whole or portioned rabbit, seasoned simply with fresh rosemary, garlic, and olive oil, then oven-roasted until…
Ask for a tweakHigh Protein
3 net5 total2 fibre60 protein45 fat650 kcal
KAsoon
Salata od Hladne Teletine s Rikulom i Parmezanom
Cold Veal Salad with Arugula and Parmesan
Slices of tender, cold roasted veal served on a bed of peppery arugula, topped with shavings of Parmesan chees…
Order as-isHigh Protein
3 net5 total2 fibre50 protein30 fat500 kcal
KAsoon
Teleći odrezak s tartufima
Veal Cutlet with Truffles
A pan-seared or grilled veal cutlet, a prized dish often served with generous shavings of fresh black or white…
Ask for a tweakHigh Protein
3 net5 total2 fibre50 protein40 fat600 kcal
KAsoon
Zec na Ražnju (s keto povrćem)
Rabbit on a Spit (with keto vegetables)
A whole rabbit, seasoned with herbs and spices, slowly roasted on a spit over an open flame or in an oven unti…
Ask for a tweakHigh Protein
3 net5 total2 fibre60 protein38 fat600 kcal
KAsoon
Biftek Tartar
Steak Tartare
Finely minced raw beef fillet mixed with seasonings, capers, chopped onion, Dijon mustard, and a raw egg yolk.…
Order as-isHigh Protein
4 net5 total1 fibre45 protein45 fat600 kcal
KAsoon
Bistra Juha od Divljači
Clear Game Broth
A rich, clear broth slowly cooked with various game meats (venison, wild boar, rabbit) and aromatic vegetables…
Ask for a tweakHigh Protein
4 net5 total1 fibre25 protein15 fat250 kcal
KAsoon
Jakobove Kapice na Žaru
Grilled Scallops
Fresh scallops grilled simply with olive oil, garlic, and fresh parsley, often served with a wedge of lemon. A…
Order as-isHigh Protein
4 net5 total1 fibre40 protein30 fat450 kcal
KAsoon
Janjeći But u Umaku od Ružmarina
Braised Lamb Leg in Rosemary Sauce (Keto-style)
Succulent lamb leg, slow-braised until fork-tender in a rich, aromatic sauce infused with fresh rosemary, garl…
Ask for a tweakHigh Protein
4 net6 total2 fibre60 protein50 fat700 kcal
KAsoon
Kobasice od Divlje Svinje na Žaru (Keto-style)
Grilled Wild Boar Sausages (Keto Modified)
Hearty and intensely flavored sausages crafted from rich wild boar meat, seasoned with traditional spices, the…
Ask for a tweakHigh Protein
4 net8 total4 fibre41 protein50 fat646 kcal
KAsoon
Kuhan Lignje s Maslinovim Uljem i Češnjakom
Boiled Calamari with Olive Oil and Garlic
Tender boiled calamari (squid) rings and tentacles, simply dressed with high-quality extra virgin olive oil, f…
Order as-isHigh Protein
4 net4 total0 fibre45 protein30 fat450 kcal
KAsoon
Kuhana Janjetina s Mladi Lukom i Maslinovim Uljem
Boiled Lamb with Spring Onions and Olive Oil
Gently boiled, succulent lamb cuts (often from the shoulder or neck), seasoned simply with fresh spring onions…
Order as-isHigh Protein
4 net6 total2 fibre55 protein40 fat600 kcal
KAsoon
Pečena Svinjetina s Kaduljom i Češnjakom (Keto-style)
Roasted Pork with Sage and Garlic (Keto-style)
Succulent roasted pork seasoned with fresh sage and garlic, cooked until tender and flavorful. Served with ket…
Ask for a tweakHigh Protein
4 net5 total1 fibre60 protein50 fat700 kcal
KAsoon
Pileći File Punjeni Sirom i Pršutom (bez paniranja)
Chicken Fillet Stuffed with Cheese and Prosciutto (unbreaded)
Chicken breast filled with a savory mixture of cheese (often mozzarella or similar mild cheese) and Croatian p…
Ask for a tweakHigh Protein
4 net5 total1 fibre55 protein45 fat650 kcal
KAsoon
Salata od Divljači (s maslinovim uljem i octom)
Game Meat Salad (with olive oil and vinegar)
A refreshing and savory salad featuring cold, thinly sliced cooked game meat (such as venison or wild boar), a…
Order as-isHigh Protein
4 net6 total2 fibre40 protein38 fat500 kcal
KAsoon
Teleća Juha s Jajima i Limunom (Keto-style)
Keto Veal Soup with Egg and Lemon
A traditional, rich veal broth, thickened with a delicate egg and lemon emulsion, providing a creamy texture a…
Ask for a tweakHigh Protein
4 net5 total1 fibre45 protein30 fat480 kcal
KAsoon
Teleći Odresci na Žaru (s keto prilogom)
Grilled Veal Steaks with Keto Sides
Boneless veal steaks (odresci), typically grilled or pan-fried to highlight their delicate flavor, seasoned si…
Ask for a tweakHigh Protein
4 net7 total3 fibre65 protein45 fat680 kcal
KAsoon
Zec s kaduljom i pršutom
Rabbit with Sage and Prosciutto
Tender rabbit meat, often braised slowly, infused with the aromatic flavors of fresh sage and savory prosciutt…
Ask for a tweakHigh Protein
4 net5 total1 fibre75 protein65 fat900 kcal
KAsoon
Bistra Juha od Morskih Plodova
Clear Seafood Soup
A light and aromatic clear broth soup, rich with various fresh seafood such as shrimp, mussels, and pieces of …
Order as-isHigh Protein
5 net6 total1 fibre35 protein20 fat350 kcal
KAsoon
Divlja svinja s kiselim kupusom
Wild Boar with Sauerkraut
A robust and rustic dish featuring tender wild boar meat, often slowly braised until fork-tender, served along…
Ask for a tweakHigh Protein
5 net10 total5 fibre75 protein75 fat1000 kcal
KAsoon
Divlja Svinjetina na Žaru (s keto prilogom)
Grilled Wild Boar Steak with Keto Sides
A succulent wild boar steak, grilled to perfection, seasoned simply with local herbs, and served with a select…
Ask for a tweakHigh Protein
5 net8 total3 fibre70 protein45 fat750 kcal
KAsoon
Goveđa Juha s Mesnim Okruglicama (Keto-style)
Clear Beef Soup with Meatballs (Keto Modified)
A hearty and flavorful clear beef broth, slow-simmered for depth, served with tender, homemade beef meatballs …
Ask for a tweakHigh Protein
5 net6 total1 fibre40 protein31 fat463 kcal
KAsoon
Keto Puretina Punjena Gljivama i Sirom (bez paniranja)
Keto Turkey Breast Stuffed with Mushrooms and Cheese (unbreaded)
Tender turkey breast filled with a savory mixture of sautéed mushrooms and melted cheese, then baked or pan-se…
Ask for a tweakHigh Protein
5 net7 total2 fibre65 protein42 fat675 kcal
KAsoon
Mediteranska Janjetina na Pirjanoj Blitvi
Mediterranean Lamb on Sautéed Swiss Chard
Tender pieces of lamb (often from the shoulder or leg) slowly cooked with aromatic Mediterranean herbs and oli…
Order as-isHigh Protein
5 net12 total7 fibre60 protein58 fat780 kcal
KAsoon
Mušule na žaru
Grilled Mussels
Succulent fresh mussels, grilled simply over an open flame and typically drizzled with high-quality olive oil,…
Order as-isHigh Protein
5 net6 total1 fibre40 protein35 fat480 kcal
KAsoon
Pečeni Kozlić s aromatičnim biljem
Roasted Kid Goat with Aromatic Herbs (without Potatoes)
Tender pieces of young goat meat, slow-roasted in the oven with generous amounts of olive oil, garlic, and aro…
Ask for a tweakHigh Protein
5 net7 total2 fibre75 protein72 fat1000 kcal
KAsoon
Pileća Jetrica na Žaru
Grilled Chicken Liver with Keto Vegetables
Chicken livers grilled until nicely browned and tender, seasoned simply. A rich and flavorful offal dish that …
Ask for a tweakHigh Protein
5 net7 total2 fibre50 protein35 fat520 kcal
KAsoon
Srnetina na žaru (s keto prilogom)
Grilled Venison (with Keto Sides)
Tender cuts of venison (deer meat), such as a steak or medallions, grilled and simply seasoned with wild herbs…
Ask for a tweakHigh Protein
5 net7 total2 fibre65 protein45 fat680 kcal
KAsoon
Štuka na ražnju
Pike on a Skewer
Fresh pike, a freshwater fish, is expertly spitted and grilled over open flames, offering a delicious and tend…
Ask for a tweakHigh Protein
5 net8 total3 fibre53 protein33 fat600 kcal
KAsoon
Svinjska Pisanica na Žaru
Grilled Pork Tenderloin with Keto Sides
Succulent pork tenderloin grilled to perfection, a lean and flavorful cut. Typically served with rich sauces o…
Ask for a tweakHigh Protein
5 net7 total2 fibre55 protein38 fat580 kcal
KAsoon
Teleći Odrezak s Kaduljom i Pršutom (Keto-style)
Veal Cutlet with Sage and Prosciutto (Keto Modified)
A tender veal cutlet, pan-seared to perfection, then draped with savory Dalmatian prosciutto and fragrant fres…
Ask for a tweakHigh Protein
5.5 net9.5 total4 fibre51 protein67 fat845 kcal
KAsoon
Goveđi Bubrezi na Žaru s Češnjakom i Peršinom
Grilled Beef Kidneys with Garlic and Parsley
Succulent beef kidneys expertly grilled and seasoned with a simple yet flavorful combination of fresh garlic a…
Order as-isHigh Protein
6 net10 total4 fibre42 protein35 fat550 kcal
KAsoon
Janjeći but na žaru (s keto povrćem)
Grilled Lamb Leg with Keto Sides
A flavorful cut of lamb leg, often marinated lightly with Mediterranean herbs and garlic, then grilled to tend…
Ask for a tweakHigh Protein
6 net8 total2 fibre70 protein55 fat780 kcal
KAsoon
Kuhana Sipa s Maslinovim Uljem i Češnjakom
Boiled Cuttlefish with Olive Oil and Garlic
Fresh cuttlefish gently boiled until tender, then dressed simply with generous amounts of high-quality olive o…
Ask for a tweakHigh Protein
6 net10 total4 fibre36 protein36 fat550 kcal
KAsoon
Kuhana šunka s hrenom
Boiled Ham with Horseradish Sauce
Thick slices of traditionally boiled cured ham, often served cold or warm, accompanied by a pungent and creamy…
Ask for a tweakHigh Protein
6 net8 total2 fibre50 protein42 fat620 kcal
KAsoon
Miješana Salata s Puretinom na Žaru
Mixed Green Salad with Grilled Turkey Breast
A refreshing mixed green salad topped with succulent, grilled turkey breast. A light yet satisfying meal, perf…
Ask for a tweakHigh Protein
6 net10 total4 fibre64 protein56 fat810 kcal
KAsoon
Pečeni Fazan s Gljivama
Roasted Pheasant with Mushrooms
Whole or portioned pheasant roasted until tender, often served with sautéed mushrooms in a rich, savory sauce.…
Ask for a tweakHigh Protein
6 net8 total2 fibre65 protein50 fat750 kcal
KAsoon
Pileći bataci i zabatci na žaru (s keto prilogom)
Grilled Chicken Thighs and Drumsticks with Keto Sides
Juicy chicken thighs and drumsticks, grilled to perfection, seasoned simply with herbs, garlic, and olive oil.…
Ask for a tweakHigh Protein
6 net8 total2 fibre65 protein48 fat700 kcal
KAsoon
Salata od Kuhane Teletine s Keto Povrćem
Boiled Veal Salad with Keto Vegetables
A refreshing salad featuring tender, slow-cooked veal slices served atop a bed of mixed greens, bell peppers, …
Ask for a tweakHigh Protein
6 net10 total4 fibre40 protein40 fat550 kcal
KAsoon
Srneći odrezak s gljivama
Venison Steak with Mushrooms
A lean and flavorful venison steak, pan-seared or grilled to perfection, served with a generous portion of sau…
Ask for a tweakHigh Protein
6 net10 total4 fibre60 protein48 fat680 kcal
KAsoon
Teleća Jetra na Žaru s Lukom i Pancetom (bez priloga)
Grilled Veal Liver with Onions and Pancetta (Keto-Style, no starchy sides)
Tender slices of veal liver, expertly grilled and served with caramelized onions and crispy pancetta. This ric…
Ask for a tweakHigh Protein
6 net8 total2 fibre55 protein40 fat620 kcal
KAsoon
Teleći Kotlet u Umaku od Gljiva
Veal Chop in Mushroom Sauce (Keto-style)
A succulent veal chop, pan-seared or grilled, served with a rich and creamy mushroom sauce.…
Ask for a tweakHigh Protein
6 net8 total2 fibre55 protein58 fat750 kcal
KAsoon
Biftek u Umaku od Zelenog Papra (s keto prilogom)
Steak in Green Peppercorn Sauce with Keto Sides
A prime grilled beef steak (often sirloin or fillet) served with a rich, decadent, and creamy sauce made from …
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein70 fat950 kcal
KAsoon
Kuhana Govedina s Kiselim Kupusom
Boiled Beef with Sauerkraut
Tender pieces of boiled beef (often brisket or similar cut) served alongside a generous portion of braised sau…
Ask for a tweakHigh Protein
7 net12 total5 fibre60 protein55 fat750 kcal
KAsoon
Pileći File na Žaru
Grilled Chicken Fillet with Keto Vegetables
Tender chicken breast fillet, seasoned and grilled, often with a touch of olive oil. A popular and versatile d…
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein30 fat600 kcal
KAsoon
Svinjski Paprikaš (bez škrobnih priloga)
Pork Paprikash (Keto-Style, without starchy sides)
A flavorful and hearty stew featuring succulent pieces of pork, simmered in a rich, creamy sauce made with gen…
Ask for a tweakHigh Protein
7 net10 total3 fibre60 protein45 fat700 kcal
KAsoon
Teleća Jetra na Luku (Keto-style)
Pan-Fried Veal Liver with Braised Onions (Keto-style)
Tender slices of veal liver pan-fried and served with a rich sauce made from braised onions and white wine. Mo…
Ask for a tweakHigh Protein
7 net10 total3 fibre40 protein45 fat600 kcal
KAsoon
Jetrica na žaru s lukom i paprikom
Grilled Liver with Onions and Bell Peppers (without Potatoes/Rice)
Tender pieces of liver (beef, pork, or veal – inquire for specific type) grilled to perfection alongside vibra…
Ask for a tweakHigh Protein
8 net12 total4 fibre55 protein62 fat820 kcal
KAsoon
Keto Janjetina s Artičokama (bez krumpira i graška)
Keto Lamb with Artichokes (without potatoes and peas)
A classic Dalmatian spring dish featuring tender lamb pieces slow-cooked with artichoke hearts, garlic, and wh…
Ask for a tweakHigh Protein
8 net14 total6 fibre62 protein58 fat780 kcal
KAsoon
Kuhana Govedina s Korjenastim Povrćem (bez krumpira)
Boiled Beef with Root Vegetables (Keto-modified)
Lean cuts of beef, such as brisket or flank, slowly simmered in a clear, savory broth alongside a selection of…
Ask for a tweakHigh Protein
8 net12 total4 fibre45 protein30 fat500 kcal
KAsoon
Kunić u umaku od vrhnja i gljiva
Rabbit in Cream and Mushroom Sauce
Tender rabbit meat slowly cooked in a rich, creamy sauce with sautéed mushrooms and herbs. A hearty and flavor…
Ask for a tweakHigh Protein
8 net10 total2 fibre65 protein65 fat900 kcal
KAsoon
Punjeni Poriluk s Mljevenim Mesom i Sirom (Keto-style)
Stuffed Leeks with Minced Meat and Cheese (Keto-style)
Blanched leek halves stuffed with a savory mixture of minced meat and cheese, then baked until golden and tend…
Ask for a tweakHigh Protein
8 net12 total4 fibre45 protein50 fat650 kcal
KAsoon
Dagnje na bijelo (bez kruha)
Mussels in White Wine and Garlic Sauce (without bread)
Fresh mussels steamed in a fragrant sauce of white wine, garlic, olive oil, and parsley. This dish is traditio…
Ask for a tweakHigh Protein
9 net10 total1 fibre45 protein40 fat550 kcal
KAsoon
Keto Janjeći Žgvacet s Gljivama (s prilogom od cvjetače)
Keto Lamb Stew with Mushrooms (with Cauliflower Rice)
Tender pieces of lamb slow-cooked in a rich, savory Istrian-style stew (žgvacet) with mushrooms and aromatic h…
Ask for a tweakHigh Protein
10 net15 total5 fibre60 protein45 fat700 kcal