Singaporean keto guide
Navigable
400 dishes104 keto as served117 with a photo
338 matching dishes · page 6 of 6
KAsoon
烧肉焖海参 (生酮改造)
Braised Sea Cucumber with Roasted Pork Belly (Keto Modified)
A luxurious dish featuring tender, gelatinous sea cucumber and crispy-skinned roasted pork belly (sio bak) slo…
9 net12 total3 fibre40 protein60 fat750 kcal
KAsoon
Chilli Padi Steamed Fish (Keto Modified - No Sugar Sauce)
Local-Style Steamed Fish with Bird's Eye Chillies
Fresh whole fish (e.g., Seabass or Snapper) steamed with a pungent and spicy sauce featuring a generous amount…
9 net12 total3 fibre50 protein25 fat480 kcal
KAsoon
咸鱼鸡粒豆腐煲 (生酮改造)
Claypot Braised Tofu with Salted Fish and Chicken (Keto Modified)
Cubes of deep-fried firm tofu braised with savory salted fish pieces, diced chicken, mushrooms, and spring oni…
9 net12 total3 fibre40 protein50 fat650 kcal
KAsoon
咸蛋鱼皮
Crispy Fish Skin with Salted Egg Yolk
Deep-fried crispy fish skin generously coated in a rich, creamy, and savory salted egg yolk sauce, often garni…
9 net10 total1 fibre25 protein65 fat700 kcal
KAsoon
Keto Braised Mixed Vegetables (Peranakan Chap Chye Style)
Braised Mixed Vegetables Peranakan Style (Keto Modified)
A traditional Peranakan dish of assorted vegetables braised in a rich, savoury fermented bean paste (tau cheo)…
9 net18 total9 fibre18 protein30 fat400 kcal
KAsoon
咸蛋苏东
Salted Egg Squid (Keto Modified - No Batter/Sugar)
Squid pieces stir-fried and coated in a rich, creamy salted egg yolk sauce. This Zi Char favorite is known for…
9 net10 total1 fibre60 protein75 fat900 kcal
KAsoon
花雕蒸啦啦
Steamed Clams with Chinese Wine
Fresh clams steamed with aromatic ginger, spring onions, and a generous splash of Shaoxing (Chinese cooking) w…
9 net10 total1 fibre85 protein20 fat600 kcal
KAsoon
梅菜蒸扣肉
Steamed Pork Belly with Mui Choy (Preserved Mustard Greens)
Layers of tender, melt-in-your-mouth pork belly steamed with aromatic preserved mustard greens (mui choy), cre…
9 net12 total3 fibre40 protein70 fat800 kcal
KAsoon
Steamed Scallops with Garlic and Soy Sauce
Succulent fresh scallops steamed to perfection with a generous topping of minced garlic, fresh red chilli, and…
9 net10 total1 fibre40 protein25 fat420 kcal
KAsoon
南乳焖花肉
Stewed Pork Belly with Fermented Red Beancurd (Keto Modified)
Tender pork belly braised slowly until melt-in-your-mouth soft in a deeply savoury and aromatic sauce, primari…
9 net10 total1 fibre45 protein70 fat800 kcal
KAsoon
Stir-fried Beef with Black Pepper Sauce (Keto Modified)
Black Pepper Beef (No Starch/Sugar)
Tender beef slices stir-fried in a rich, spicy black pepper sauce. Requires careful modification to remove sta…
9 net12 total3 fibre40 protein40 fat550 kcal
KAsoon
参巴羊角豆 (生酮辣椒酱)
Stir-fried Okra with Keto Sambal
Okra (lady's fingers) stir-fried with a pungent and spicy sambal belacan paste, typically with dried shrimp. M…
9 net15 total6 fibre5 protein25 fat300 kcal
KAsoon
干煸辣子肉
Stir-fried Pork Belly with Dried Chili
Crispy slices of pork belly stir-fried with an intense mix of dried chilies, Sichuan peppercorns, garlic, and …
9 net12 total3 fibre45 protein60 fat750 kcal
KAsoon
豉油王炒猪肝
Wok-Fried Pork Liver with Onions & Dark Soy Sauce
Succulent slices of pork liver rapidly wok-fried with fragrant onions and a rich, savory dark soy sauce. A com…
9 net12 total3 fibre60 protein35 fat550 kcal
KAsoon
咸鱼鸡粒炒花菜饭 (Xián Yú Jī Lì Chǎo Huā Cài Fàn)
Cauliflower Fried Rice with Salted Fish and Chicken
A delicious keto-friendly adaptation of a classic, using riced cauliflower instead of white rice. It's wok-fri…
9 net15 total6 fibre45 protein40 fat600 kcal
KAsoon
姜葱砂煲鸡
Claypot Chicken with Ginger and Scallion
Tender chicken pieces, typically bone-in, slow-cooked in a claypot with an abundance of fragrant ginger slices…
10 net12 total2 fibre55 protein45 fat650 kcal
KAsoon
姜葱砂煲鳗鱼 (生酮改造)
Claypot Eel with Ginger and Spring Onion (Keto Modified - No Starch Sauce)
Slices of fresh, succulent eel stir-fried and then braised in a traditional claypot with an aromatic sauce fea…
10 net12 total2 fibre40 protein50 fat650 kcal
KAsoon
Clear Seafood Soup with Tomatoes
A light and refreshing clear soup brimming with fresh mixed seafood (prawns, fish slices, squid) and chunks of…
10 net12 total2 fibre30 protein15 fat300 kcal
KAsoon
干贝蛋白炒花菜饭
Dried Scallop and Egg White Fried Cauliflower Rice
A comforting stir-fried dish replacing traditional rice with cauliflower florets, mixed with savory dried scal…
10 net18 total8 fibre35 protein50 fat650 kcal
KAsoon
鱼头汤 (无米粉)
Fish Head Soup (No Noodles)
A rich and comforting milky soup featuring fried fish head pieces, ginger, and optional tomatoes/preserved veg…
10 net12 total2 fibre55 protein45 fat650 kcal
KAsoon
干肉骨茶 (Gān Bakkutteh)
Dry Bak Kut Teh (Keto Modified - No Tofu Puff/Okra/Potatoes)
A distinct stir-fried rendition of the popular Bak Kut Teh, where tender pork ribs are tossed in a rich, dark,…
10 net12 total2 fibre50 protein55 fat700 kcal
KAsoon
干咖喱鸡 (Gān Gā Lí Jī)
Dry Curry Chicken (Keto Style)
A robust and aromatic dry curry where tender chicken pieces are richly coated in a thick, intensely flavored s…
10 net15 total5 fibre48 protein45 fat620 kcal
KAsoon
Hainanese Mutton Curry (Keto Modified)
Hainanese Mutton Curry (No Potatoes/Sugar/Starch)
A rich, flavorful, and aromatic mutton curry unique to Hainanese cuisine, distinct from Indian or Malay currie…
10 net15 total5 fibre45 protein50 fat650 kcal
KAsoon
Hakka Abacus Seeds (Keto Version - Cauliflower/Radish)
Keto Hakka Taro-Inspired Dumplings Stir-fry (with Cauliflower/Radish)
A creative keto interpretation of the traditional Hakka dish, where the 'abacus seeds' are crafted from mashed…
10 net15 total5 fibre30 protein45 fat550 kcal
KAsoon
Keto 酸甜午鱼 (无勾芡)
Keto Sweet and Sour Threadfin (No Starch/Sugar Sauce)
A deep-fried whole threadfin fish, known for its tender flesh and crisp skin, served with a tangy and savory '…
10 net14 total4 fibre45 protein35 fat550 kcal
KAsoon
生酮芋头扣肉 (花菜/萝卜)
Keto Braised Pork Belly with Cauliflower/Daikon
Succulent braised pork belly, slow-cooked until melt-in-your-mouth tender, traditionally served with yam. In t…
10 net15 total5 fibre45 protein70 fat800 kcal
KAsoon
Keto Char Kway Teow (with Shirataki Noodles)
Keto Stir-fried Rice Noodles with Prawns and Cockles (using Shirataki)
A keto version of the iconic Singaporean hawker favourite, Char Kway Teow. Shirataki noodles replace tradition…
10 net18 total8 fibre40 protein50 fat650 kcal
KAsoon
生酮椰浆饭 (配菜花饭和生酮叁巴辣椒酱)
Keto Nasi Lemak (with Cauliflower Rice and Keto Sambal)
A keto rendition of Singapore's iconic Nasi Lemak, featuring fragrant cauliflower rice cooked with coconut mil…
10 net18 total8 fibre40 protein55 fat700 kcal
KAsoon
Keto Satay Vermicelli (with Shirataki Noodles)
Keto Satay Vermicelli (with Shirataki Noodles, Low Sugar Peanut Sauce)
A unique dish featuring a rich, spicy, and savory peanut-based satay sauce generously coating a selection of i…
10 net18 total8 fibre40 protein45 fat600 kcal
KAsoon
参巴鸡
Sambal Chicken
Succulent chicken pieces (often boneless thigh or breast) stir-fried in a fiery and fragrant sambal paste, typ…
10 net15 total5 fibre45 protein42 fat600 kcal
KAsoon
豉油王炒啦啦 (Shi You Wang Chao Lala)
Superior Soy Sauce Stir-fried Clams (Keto Modified - Low Sugar, No Starch)
Fresh clams stir-fried with fragrant garlic, ginger, chilli padi, and a savory superior soy sauce. This dish i…
10 net12 total2 fibre30 protein28 fat420 kcal
KAsoon
辣子鸡丁
Sichuan Style Fried Chicken with Dried Chilli
A fiery and aromatic dish of bite-sized chicken pieces, deep-fried until crispy, then stir-fried with an abund…
10 net15 total5 fibre50 protein55 fat750 kcal
KAsoon
蒜蓉辣椒蒸啦啦
Steamed Clams with Garlic and Chilli
Fresh clams steamed with a savory and spicy blend of minced garlic, fresh chilli padi, and light soy sauce. A …
10 net12 total2 fibre60 protein40 fat650 kcal
KAsoon
花生猪脚汤 (生酮改造 - 限量花生)
Stewed Pork Leg Soup with Limited Peanuts (Keto Modified)
A comforting, savory soup featuring tender pork trotters stewed until fall-off-the-bone, often with peanuts, d…
10 net15 total5 fibre40 protein55 fat700 kcal
KAsoon
洋葱炒鸡肝
Stir-fried Chicken Livers with Onions
Succulent chicken livers stir-fried with generous slices of onion, ginger, and a savoury soy-based sauce. A qu…
10 net12 total2 fibre55 protein45 fat680 kcal
KAsoon
炒鱼鳔
Stir-fried Fish Maw with Keto Vegetables
Rehydrated fish maw, known for its gelatinous texture and ability to absorb flavors, stir-fried with a medley …
10 net15 total5 fibre30 protein30 fat450 kcal
KAsoon
Stir-fried Pork Ribs with Dried Chilli and Fermented Black Beans (Keto Modified)
Tender pork ribs stir-fried with aromatic dried red chilies and savory fermented black beans, creating a disti…
10 net13 total3 fibre58 protein48 fat680 kcal
KAsoon
XO酱炒芦笋 (生酮改造 - 无勾芡/糖)
Stir-fried Asparagus with XO Sauce (Keto Modified - No Starch/Sugar)
Crisp asparagus spears stir-fried with a rich and savory XO sauce. This luxurious sauce, typically made with d…
10 net18 total8 fibre9 protein65 fat650 kcal