Croatian keto guide
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335 dishes117 keto as served127 with a photo
335 dishes · page 2 of 6
Kokoš u Saftu s Keto Prilozima
Chicken in Savory Sauce with Keto Sides
Chicken pieces simmered in a rich, savory sauce often featuring onions, garlic, and paprika. A comforting, hom…
6 net10 total4 fibre55 protein50 fat750 kcal
Krvavice s pirjanim kiselim kupusom (bez krumpira)
Blood Sausage with Braised Sauerkraut (without potatoes)
Traditional Croatian blood sausages, typically pan-fried or baked, served alongside savory braised sauerkraut.…
6 net12 total6 fibre40 protein60 fat680 kcal
Kuhana Govedina s Hrenom
Boiled Beef with Horseradish Sauce
Tender cuts of beef, slow-boiled in a rich broth until extremely tender, typically served with a pungent, crea…
6 net8 total2 fibre70 protein45 fat700 kcal
Pečena Guska s Keto Prilozima
Roasted Goose with Keto Sides
A festive and rich dish of whole roasted goose, prized for its flavorful, fatty meat and crispy skin. Served w…
6 net10 total4 fibre60 protein100 fat1100 kcal
Pečena Svinjetina s Pirjanim Kupusom
Roast Pork with Braised Cabbage (without potatoes)
Succulent slow-roasted pork shoulder or belly, tender and rich, served with a side of savory braised cabbage. …
6 net10 total4 fibre75 protein70 fat900 kcal
Pečena Svinjska Rebra s Keto Prilozima
Roasted Pork Ribs with Keto Sides
Hearty, slow-roasted pork ribs, seasoned simply and cooked until tender. Focus on the rich meat, accompanied b…
6 net10 total4 fibre80 protein80 fat1000 kcal
Punjene Lignje s Pršutom i Sirom
Squid Stuffed with Prosciutto and Cheese
Squid tubes generously stuffed with a savory mixture of finely chopped prosciutto, cheese (often a hard or sem…
6 net7 total1 fibre55 protein40 fat600 kcal
Salata od Govedine
Warm Grilled Beef Salad
Strips of tender grilled beef (e.g., sirloin, flank steak) served warm over a bed of mixed green leaves, often…
6 net9 total3 fibre60 protein35 fat580 kcal
Srnetina u lovačkom umaku
Venison (Deer) in Hunter's Sauce (Served without Carbs)
Rich, slow-cooked venison (deer) stewed in a robust 'hunter's sauce' (lovački umak). This savory sauce is typi…
6 net10 total4 fibre65 protein55 fat850 kcal
Svinjski Vrat na Žaru
Grilled Pork Neck with Keto Sides
Thick slices of succulent pork neck, known for its marbled fat and rich flavor, expertly grilled until tender …
6 net10 total4 fibre43 protein76 fat880 kcal
Teleća Bistra Juha s Keto Povrćem
Clear Veal Broth Soup with Keto Vegetables
A light, comforting, and nutrient-rich clear broth soup made from slow-simmered veal bones and tender veal mea…
6 net8 total2 fibre25 protein15 fat250 kcal
Dagnje na buzaru
Mussels Buzara
Fresh mussels steamed open in a traditional 'buzara' sauce made with white wine, olive oil, garlic, and fresh …
7 net8 total1 fibre40 protein35 fat500 kcal
Divljač Pečenje s Gljivama i Šumskim Voćem (Keto-style)
Roast Game Meat (e.g., Deer/Wild Boar) with Mushrooms and Forest Berry Jus (Keto-style)
Tender roast venison or wild boar, often marinated for richness, served with sautéed wild mushrooms and a ligh…
7 net10 total3 fibre80 protein45 fat750 kcal
Fritaja s Gljivama i Tartufima
Omelette with Mushrooms and Truffles
A rich Istrian-style omelette made with fresh eggs, sautéed wild mushrooms, and fragrant truffle shavings or t…
7 net10 total3 fibre28 protein55 fat620 kcal
Gljive na Žaru s Peršinom
Grilled Mushrooms with Parsley
Assorted mushrooms (e.g., button, oyster, or wild if available) grilled until tender and earthy, then tossed w…
7 net10 total3 fibre5 protein20 fat250 kcal
Keto Krem Juha od Gljiva
Keto Cream of Mushroom Soup
A rich and savory soup made with a variety of fresh wild or cultivated mushrooms, sautéed with onions and garl…
7 net10 total3 fibre10 protein40 fat450 kcal
Pečena svinjska koljenica s pirjanim kupusom
Roasted Pork Hock with Stewed Cabbage (Without Potatoes)
A hearty dish featuring a slow-roasted fresh pork hock (knuckle) with beautifully crispy skin and succulent, t…
7 net13 total6 fibre80 protein90 fat1200 kcal
Peka (Lamb/Veal/Octopus)
Meat or Octopus Cooked Under the Bell
A traditional dish where meat (lamb or veal) or octopus is slow-cooked for hours under a heavy, bell-shaped li…
7 net10 total3 fibre80 protein100 fat1200 kcal
Pijani Šaran (bez krumpira)
Drunken Carp (without potatoes)
A whole carp or carp fillets baked with white wine, a generous amount of onions, garlic, and Mediterranean her…
7 net10 total3 fibre60 protein45 fat700 kcal
Piletina na Žaru s Mediteranskim Povrćem
Grilled Chicken with Mediterranean Vegetables (without starchy sides)
Seasoned grilled chicken breast or thigh, often marinated in olive oil and herbs, served with a colorful assor…
7 net12 total5 fibre65 protein35 fat600 kcal
Punjene Gljive sa Sirom i Pršutom
Stuffed Mushrooms with Cheese and Prosciutto
Large mushroom caps (often portobello or larger cultivated mushrooms) stuffed with a savory mixture of cheese …
7 net9 total2 fibre39 protein55 fat690 kcal
Ražnjići (Mesni Ražnjići s Keto Povrćem)
Ražnjići (Meat Skewers with Keto Vegetables)
Skewers of marinated and grilled pork or chicken, often interspersed with bell peppers and onions, served with…
7 net10 total3 fibre60 protein45 fat700 kcal
Salata od Rajčice i Krastavaca s Maslinovim Uljem
Tomato and Cucumber Salad with Olive Oil
A simple, refreshing side salad featuring fresh ripe tomatoes and crisp cucumbers, dressed generously with hig…
7 net10 total3 fibre2 protein18 fat180 kcal
Suha Rebra i Kiseli Kupus
Smoked Ribs and Sauerkraut
A rustic and flavorful dish with slow-cooked smoked pork ribs (suha rebra), often from the belly or loin, serv…
7 net12 total5 fibre60 protein75 fat950 kcal
Čobanac (Slavonski Pastirski Gulaš)
Čobanac (Slavonian Shepherd's Stew)
A fiery and hearty stew from Slavonia, traditionally made with several types of meat (pork, beef, sometimes ga…
8 net12 total4 fibre65 protein55 fat800 kcal
Janjeća glava s povrćem
Lamb Head with Stewed Vegetables (Without Carbs)
A traditional, rustic and flavorful dish featuring tender, slow-cooked lamb head. The rich meat is served with…
8 net13 total5 fibre60 protein80 fat1000 kcal
Kuhani Dimljeni Buncek s Hrenom
Boiled Smoked Pork Hock with Horseradish Cream (No Carbs)
Slow-boiled smoked pork hock, rich in flavor and tender, typically served with a creamy horseradish sauce. Thi…
8 net10 total2 fibre70 protein60 fat800 kcal
Pečena Hobotnica s Maslinama i Kaparama
Roasted Octopus with Olives and Capers
Tender octopus, often pre-cooked, then roasted with garlic, olives (black or green), capers, and plenty of oli…
8 net10 total2 fibre60 protein45 fat650 kcal
Pečena Patka s Pirjanim Zeljem
Roast Duck with Braised Cabbage (without starchy sides)
Crispy-skinned roast duck, rich and flavorful, accompanied by a traditional side of braised cabbage (zelje), c…
8 net12 total4 fibre60 protein78 fat950 kcal
Pečena Teletina s Keto Povrćem
Roast Veal with Keto Vegetables
Tender roasted veal, typically a leg or shoulder cut, slow-cooked to perfection with aromatic herbs. Served wi…
8 net12 total4 fibre90 protein65 fat950 kcal
Pečene Paprike sa Češnjakom i Maslinovim Uljem
Roasted Bell Peppers with Garlic and Olive Oil
Sweet red or green bell peppers, roasted until tender and slightly charred, then dressed with a generous amoun…
8 net12 total4 fibre2 protein25 fat280 kcal
Piletina ispod peke s keto povrćem
Chicken under Peka with Keto Vegetables
Whole chicken slowly roasted under a traditional 'peka' bell, ensuring tender meat and crispy skin, cooked wit…
8 net12 total4 fibre65 protein55 fat800 kcal
Salata od Morskih Plodova (bez krumpira)
Seafood Salad (without Potatoes)
A refreshing Mediterranean salad with a mix of boiled or grilled seafood such as squid, shrimp, and mussels, d…
8 net10 total2 fibre40 protein45 fat580 kcal
Sir i Vrhnje
Cottage Cheese and Sour Cream
A simple and traditional dish consisting of fresh farmer's cheese (svježi sir) or cottage cheese generously mi…
8 net8 total0 fibre25 protein30 fat380 kcal
Teleća jetrica na roštilju s lukom i peršinom (bez priloga)
Grilled Veal Liver with Onions and Parsley (without starchy sides)
Tender slices of veal liver, quickly grilled and often served with sautéed onions and fresh parsley. A nutrien…
8 net10 total2 fibre55 protein35 fat550 kcal
Teleća Jetrica na Venecijanski (bez priloga)
Veal Liver Venetian Style (without polenta/sides)
Thinly sliced veal liver quickly pan-fried with a substantial amount of caramelized onions, deglazed with whit…
8 net12 total4 fibre55 protein45 fat650 kcal
Keto Crni Rižot (Rižot od Cvjetače s Tintom od Sipe)
Keto Black Risotto (Cauliflower Black Risotto with Squid Ink)
The classic black risotto transformed into a keto-friendly version, using riced cauliflower instead of arborio…
9 net15 total6 fibre35 protein45 fat600 kcal
Škampi na Buzaru
Prawns in Buzara Sauce
Fresh prawns cooked in a rich, garlicky sauce made with white wine, olive oil, and fresh tomatoes or tomato pa…
9 net12 total3 fibre55 protein50 fat700 kcal
Žabe u Umaku od Rajčice i Bijelog Vina
Frog Legs in Tomato and White Wine Sauce
Tender frog legs slowly cooked in a flavorful Dalmatian-style sauce made with ripe tomatoes, white wine, garli…
9 net12 total3 fibre50 protein45 fat650 kcal
Zelje i Krvavice
Braised Cabbage and Blood Sausage
A hearty traditional winter dish featuring robust blood sausage (krvavice), pan-fried or baked, served alongsi…
9 net15 total6 fibre40 protein68 fat800 kcal
Goveđi rep u umaku
Oxtail in Rich Sauce (Served without Carbs)
Slow-cooked oxtail in a rich, savory sauce, typically made with red wine, vegetables (onion, carrot, celery), …
10 net14 total4 fibre75 protein75 fat950 kcal
Kotlovina (Miješani Mesni Gulaš s Keto Povrćem)
Kotlovina (Mixed Meat Stew with Keto Vegetables)
A hearty mixed meat stew, traditionally cooked in a large cauldron over an open fire, featuring pork, chicken,…
10 net14 total4 fibre70 protein60 fat850 kcal
Kupus sa slaninom
Braised Cabbage with Bacon
A comforting dish of fresh or slightly sour cabbage braised slowly with savory smoked bacon or pancetta, onion…
10 net15 total5 fibre25 protein45 fat550 kcal
Mješano Meso na Žaru
Mixed Grill Platter with Keto Sides
A traditional platter featuring a selection of grilled meats such as chicken breast, pork chops, veal cutlets,…
10 net15 total5 fibre120 protein80 fat1200 kcal
Pijetlovina s Povrćem (bez krumpira/tjestenine)
Rooster Stew with Vegetables (without potatoes/pasta)
A rustic and hearty stew featuring flavorful rooster meat, slowly braised until tender with a medley of vegeta…
10 net15 total5 fibre60 protein45 fat700 kcal
Punjene Tikvice
Stuffed Zucchini
Zucchini halves hollowed out and filled with a savory mixture of seasoned ground meat (beef/pork), herbs, and …
10 net15 total5 fibre50 protein50 fat700 kcal
Sataraš (bez riže)
Balkan Vegetable Medley (without rice)
A classic Balkan stewed vegetable dish, made with a flavorful combination of bell peppers, tomatoes, and onion…
10 net15 total5 fibre5 protein25 fat300 kcal
Šopska Salata
Shopska Salad
A refreshing and vibrant salad popular throughout Croatia and the Balkans, made with finely diced fresh tomato…
10 net15 total5 fibre15 protein35 fat400 kcal
Tripice
Tripe Stew with Keto Sides
A robust and flavorful stew made with tender, slow-cooked beef tripe, often with a tomato base, onions, garlic…
10 net14 total4 fibre50 protein45 fat650 kcal
Zečetina na Lovački (bez škrobnih priloga)
Hunter's Style Rabbit (without starchy sides)
Rabbit meat slow-cooked in a robust, savory stew with a variety of vegetables (onions, carrots, celery, bell p…
10 net15 total5 fibre65 protein50 fat750 kcal
Brudet
Dalmatian Fish Stew with Keto Sides (No Polenta)
A robust fish stew featuring various types of fresh fish (e.g., firm white fish, eel, scorpionfish) slowly coo…
11 net15 total4 fibre50 protein40 fat600 kcal
Fiš Paprikaš (Keto-style)
Freshwater Fish Stew (Keto-style)
A hearty freshwater fish stew, typically made with various river fish (carp, pike, catfish) and slow-cooked wi…
11 net15 total4 fibre48 protein70 fat940 kcal
Goveđi Obrazi u Crnom Vinu (bez škrobnih priloga)
Braised Beef Cheeks in Red Wine Sauce (without starchy sides)
Tender, slow-braised beef cheeks cooked in a rich red wine sauce with aromatic vegetables. The meat becomes in…
11 net15 total4 fibre65 protein65 fat850 kcal
Gulaš
Beef Goulash (Stew) with Keto Sides
A hearty, slow-cooked beef stew with tender chunks of beef, rich onions, sweet and hot paprika, garlic, and of…
11 net15 total4 fibre60 protein45 fat700 kcal
Pašticada (Dalmatinski Goveđi Gulaš bez Njoka)
Pašticada (Dalmatian Beef Stew without Gnocchi)
A rich, slow-cooked beef stew marinated and braised in a flavorful sauce, typically made with dried plums, roo…
11 net15 total4 fibre55 protein50 fat750 kcal
Pečena Puretina s Pršutom i Kaduljom (s keto povrćem)
Roasted Turkey with Prosciutto and Sage (with Keto Vegetables)
Tender turkey breast or thigh wrapped in savory pršut (prosciutto) with fresh sage, pan-seared or roasted unti…
11 net15 total4 fibre65 protein75 fat980 kcal
Piletina s Vrhnjem i Gljivama
Chicken in Creamy Mushroom Sauce with Keto Sides
Tender chicken breast or thigh pieces cooked in a rich, creamy sauce featuring fresh mushrooms, heavy cream, a…
11 net15 total4 fibre50 protein83 fat1025 kcal
Punjeni Patlidžan
Stuffed Eggplant (Keto Style)
Halved eggplants hollowed out and filled with a savory mixture of minced meat (typically beef or a mix of beef…
11 net18 total7 fibre50 protein50 fat700 kcal
Salata od hobotnice
Octopus Salad
A refreshing salad featuring tender, cooked octopus, often mixed with olive oil, lemon juice, red onion, bell …
11 net15 total4 fibre45 protein50 fat700 kcal
Teleća Koljenica u Umaku od Povrća
Veal Shank in Vegetable Sauce (without starchy sides)
Slow-braised veal shank, fork-tender and rich, cooked in its own juices with a savory sauce made from naturall…
11 net15 total4 fibre70 protein58 fat850 kcal