Croatian keto guide
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335 dishes117 keto as served127 with a photo
335 dishes · page 3 of 6
Teleći odrezak u kremastom umaku od gljiva (bez priloga)
Veal Cutlet in Creamy Mushroom Sauce (without starchy sides)
A pan-seared veal cutlet served in a rich, savory creamy mushroom sauce. It is crucial to request this dish wi…
11 net13 total2 fibre50 protein58 fat680 kcal
Istarski Žgvacet (Keto-style s Cvjetačom)
Istrian Chicken/Veal Stew with Cauliflower
A traditional Istrian stew, typically made with chicken or veal, slow-cooked in a rich sauce of onions, tomato…
12 net18 total6 fibre46 protein65 fat850 kcal
Kelj Čušpajz s Domaćom Kobasicom (bez krumpira)
Kale and Sausage Stew (without Potatoes)
A warming, hearty stew featuring braised kale and slices of savory homemade sausage, simmered with garlic, oni…
12 net18 total6 fibre45 protein65 fat820 kcal
Lovački Odrezak
Hunter's Cutlet (Pork/Veal with Mushroom-Bacon Sauce) and Keto Sides
A pan-fried pork or veal cutlet served with a rich, savory 'hunter's' sauce, typically made with mushrooms, ba…
12 net17 total5 fibre57 protein93 fat1165 kcal
Keto Puni Paprike
Stuffed Bell Peppers with Meat and Cauliflower Rice
Bell peppers generously stuffed with a savory mixture of minced pork and beef, onions, garlic, and spices, rep…
13 net18 total5 fibre45 protein50 fat700 kcal
Bakalar na Crveno s Povrćem
Red Cod Stew with Vegetables
A hearty stew featuring rehydrated dried cod cooked in a rich tomato-based sauce with garlic, onions, olive oi…
14 net20 total6 fibre55 protein50 fat750 kcal
Keto Sarma
Stuffed Cabbage Rolls with Meat and Cauliflower Rice
Tender sour cabbage leaves expertly rolled and filled with a savory mixture of minced pork and beef, smoked me…
14 net20 total6 fibre55 protein55 fat750 kcal
KAsoon
Pečena Svinjska Vratina
Roasted Pork Neck
A flavorful and juicy cut of pork neck, slow-roasted until tender with a crispy exterior. Seasoned simply with…
0 net0 total0 fibre45 protein75 fat880 kcal
KAsoon
Pileći bataci i zabatci na žaru
Grilled Chicken Thighs and Drumsticks
Succulent, flavorful chicken thighs and drumsticks, grilled to perfection, often seasoned simply with salt, pe…
0 net0 total0 fibre50 protein65 fat780 kcal
KAsoon
Teleći rep na žaru
Grilled Veal Tail
Tender, fatty veal tail sections, marinated simply and then grilled until smoky and caramelized. A rich cut kn…
0 net0 total0 fibre45 protein75 fat880 kcal
KAsoon
Carpaccio od Hobotnice
Octopus Carpaccio
Delicate, thinly sliced tender octopus, usually pre-cooked, pressed, and chilled, then elegantly arranged and …
1 net3 total2 fibre35 protein40 fat520 kcal
KAsoon
Istarski Boškarin Carpaccio
Istrian Ox Carpaccio
Thinly sliced raw meat from the indigenous Istrian Boškarin ox, drizzled with premium olive oil, often garnish…
1 net2 total1 fibre40 protein30 fat450 kcal
KAsoon
Janjeći Bubrezi na Žaru s Češnjakom i Peršinom
Grilled Lamb Kidneys with Garlic and Parsley
Succulent lamb kidneys, grilled to perfection, seasoned simply with fresh garlic and parsley, and often a driz…
1 net2 total1 fibre40 protein30 fat450 kcal
KAsoon
Marinirani Gavuni
Marinated Smelt
Small, delicate smelt fish, typically marinated in olive oil, vinegar, garlic, and herbs. Served cold as a tra…
1 net1 total0 fibre30 protein20 fat300 kcal
KAsoon
Ovčetina na lešo
Boiled Mutton with Olive Oil and Garlic (without potatoes)
A traditional dish of boiled mutton, typically served very simply with its cooking liquid, a drizzle of high-q…
1 net2 total1 fibre50 protein65 fat770 kcal
KAsoon
Ovčetina na lešo (bez krumpira)
Boiled Lamb with Olive Oil (without potatoes)
Tender pieces of lamb (often from a fattier cut), gently boiled until succulent and falling off the bone. Trad…
1 net2 total1 fibre60 protein55 fat750 kcal
KAsoon
Papaline na ulju s češnjakom i peršinom
Sprat Sautéed in Olive Oil with Garlic and Parsley
Small, fresh sprat (papaline) quickly sautéed in olive oil with minced garlic and fresh parsley. A common, sim…
1 net1 total0 fibre35 protein28 fat400 kcal
KAsoon
Pržene Srdele (bez brašna)
Fried Sardines (without Flour)
Fresh sardines pan-fried until crispy, seasoned with salt and pepper. Traditionally coated in flour or cornmea…
1 net1 total0 fibre30 protein50 fat600 kcal
KAsoon
Raža na žaru
Grilled Ray
Fresh ray wings grilled until tender and flaky, typically seasoned with olive oil, chopped garlic, and parsley…
1 net2 total1 fibre65 protein60 fat800 kcal
KAsoon
Riba na Lešo (s maslinovim uljem i češnjakom)
Boiled Fish (with olive oil and garlic)
A very simple and healthy preparation of fresh white fish (such as sea bass, bream, or hake) gently boiled in …
1 net2 total1 fibre45 protein30 fat450 kcal
KAsoon
Škarpina na Žaru
Grilled Scorpionfish
A whole scorpionfish, prized for its firm, white, flavorful meat, grilled to perfection over an open flame. Se…
1 net2 total1 fibre60 protein35 fat550 kcal
KAsoon
Ugori na lešo (bez krumpira)
Boiled Conger Eel (without potatoes)
Thick, flavorful cuts of conger eel, gently boiled in seasoned water until tender. It's typically finished wit…
1 net2 total1 fibre55 protein45 fat650 kcal
KAsoon
Dimljeni Jezik s Kaparama
Smoked Tongue with Capers
Delicate, thinly sliced smoked beef tongue, often served lightly chilled or at room temperature, accompanied b…
2 net3 total1 fibre35 protein25 fat400 kcal
KAsoon
Hladetina
Aspic / Pork Jelly
A traditional Croatian savory jelly made from slow-cooked pork hocks, skin, and sometimes other parts, which n…
2 net2 total0 fibre45 protein45 fat600 kcal
KAsoon
Istarski boškarin na žaru
Grilled Istrian Boškarin Steak (without Sides)
A premium steak from the indigenous Istrian Boskarin ox, renowned for its distinct flavor and texture. Expertl…
2 net3 total1 fibre65 protein62 fat870 kcal
KAsoon
Istarski Brodo s Pršutom i Maslinovim Uljem (bez kruha)
Istrian Broth with Prosciutto and Olive Oil (without bread)
A hearty and flavorful traditional Istrian broth, typically made from a rich meat or poultry stock, served wit…
2 net3 total1 fibre20 protein45 fat500 kcal
KAsoon
Jaja na oko s pancetom
Sunny Side Up Eggs with Pancetta
A simple yet delicious and filling breakfast or light meal, featuring perfectly fried sunny-side-up eggs serve…
2 net2 total0 fibre38 protein78 fat870 kcal
KAsoon
Janjeća kruna
Lamb Crown Roast
An exquisite and impressive dish of lamb ribs formed into a crown, slow-roasted with aromatic herbs like rosem…
2 net3 total1 fibre100 protein95 fat1200 kcal
KAsoon
Janjeći Kotleti na Žaru
Grilled Lamb Chops
Succulent lamb chops grilled to perfection, seasoned with salt, pepper, and herbs. Typically served with a sid…
2 net3 total1 fibre60 protein50 fat700 kcal
KAsoon
Jastog na Žaru
Grilled Lobster
Fresh lobster, often split in half, grilled and drizzled with olive oil, garlic, and parsley. A luxurious and …
2 net2 total0 fibre40 protein25 fat400 kcal
KAsoon
Kozice na žaru s češnjakom i peršinom
Grilled Shrimp with Garlic and Parsley
Small, fresh shrimp (kozice) quickly grilled with abundant garlic, fresh parsley, and extra virgin olive oil. …
2 net3 total1 fibre45 protein25 fat400 kcal
KAsoon
Kozletina s ražnja
Roast Kid (Goat) on a Spit
Succulent kid (young goat) slow-roasted whole on a spit, a traditional preparation that yields incredibly tend…
2 net3 total1 fibre100 protein80 fat1100 kcal
KAsoon
Marinirane Inćuni
Marinated Anchovies
Small Mediterranean anchovies marinated in olive oil, vinegar, garlic, and fresh herbs. A classic appetizer, r…
2 net2 total0 fibre25 protein38 fat450 kcal
KAsoon
Marinirani Oslić
Marinated Hake
Cold, firm hake fillets marinated in a mixture of olive oil, vinegar, garlic, and fresh herbs. A refreshing an…
2 net2 total0 fibre35 protein25 fat380 kcal
KAsoon
Ombolo i Sir
Cured Pork Loin and Cheese Plate
A delightful Istrian appetizer featuring thinly sliced 'ombolo' (cured pork loin, usually air-dried and season…
2 net2 total0 fibre55 protein52 fat700 kcal
KAsoon
Pečena Panceta (hrskava)
Crispy Roasted Pancetta
Thick slices of cured pork belly (panceta) roasted or pan-fried until deliciously crispy. A popular appetizer …
2 net2 total0 fibre35 protein75 fat800 kcal
KAsoon
Pečena pastrva s pancetom
Roasted Trout with Pancetta
Fresh trout, typically whole, baked or pan-roasted until flaky, with slices of crispy pancetta wrapped around …
2 net3 total1 fibre50 protein55 fat700 kcal
KAsoon
Pečena Teletina s Kaduljom i Češnjakom (bez škrobnih priloga)
Roasted Veal with Sage and Garlic (Keto-Style, without starchy sides)
Tender veal roast, seasoned generously with fresh sage and garlic, then slow-roasted until succulent. The natu…
2 net3 total1 fibre60 protein40 fat650 kcal
KAsoon
Pečene Srdele s Češnjakom i Peršinom (bez priloga)
Roasted Sardines with Garlic and Parsley (Keto-style)
Fresh, whole sardines, typically oven-roasted or baked with a generous amount of chopped garlic, fresh parsley…
2 net3 total1 fibre50 protein45 fat600 kcal
KAsoon
Pečeni Sir
Baked Cheese (e.g., Paški sir or similar hard cheese)
A slice of local hard cheese (like Paški sir or other aged sheep/cow cheese) baked or grilled until slightly m…
2 net2 total0 fibre30 protein35 fat450 kcal
KAsoon
Pečeni Zubatac (s maslinovim uljem i biljem, bez krumpira)
Baked Dentex (with olive oil and herbs, without potatoes)
A whole dentex, a highly prized white fish in the Adriatic, expertly baked in the oven. It's typically seasone…
2 net3 total1 fibre55 protein35 fat550 kcal
KAsoon
Punjena Jaja
Stuffed Eggs
Hard-boiled eggs, halved and filled with a creamy, savory mixture, typically involving mayonnaise, mustard, an…
2 net3 total1 fibre25 protein38 fat450 kcal
KAsoon
Pureći Odrezak na Žaru
Grilled Turkey Cutlet
Simply grilled turkey breast cutlet, seasoned with salt, pepper, and Mediterranean herbs. A lean and versatile…
2 net2 total0 fibre60 protein25 fat480 kcal
KAsoon
Šaran na Rašljama (s keto povrćem)
Carp on a Spit (with keto vegetables)
A traditional Slavonian dish where a whole carp, usually from a freshwater river, is slowly roasted on a woode…
2 net3 total1 fibre50 protein48 fat650 kcal
KAsoon
Teleća Rebra na Žaru
Grilled Veal Ribs
Succulent veal ribs, grilled to perfection, seasoned simply with salt, pepper, and sometimes a touch of fresh …
2 net3 total1 fibre70 protein50 fat750 kcal
KAsoon
Teleća Žlijezda na Žaru
Grilled Veal Sweetbreads
Delicate and rich veal sweetbreads, simply seasoned with salt, pepper, garlic, and herbs, then grilled to perf…
2 net2 total0 fibre40 protein35 fat480 kcal
KAsoon
Teleći kotlet na maslacu
Veal Chop Pan-Fried in Butter (without Sides)
A tender veal chop, expertly pan-fried in generous amounts of butter until golden and succulent, seasoned simp…
2 net3 total1 fibre65 protein78 fat880 kcal
KAsoon
Teleći Odrezak s Jajima i Tartufima
Veal Steak with Eggs and Truffles
A tender veal steak, pan-seared or grilled, topped with fried eggs and generously shaved fresh truffles. A lux…
2 net4 total2 fibre70 protein60 fat850 kcal
KAsoon
Zečetina u Slanini
Rabbit Wrapped in Bacon
Tender pieces of rabbit, traditionally seasoned and wrapped in thin slices of crispy bacon or pancetta, then r…
2 net2 total0 fibre55 protein47 fat675 kcal
KAsoon
Zelena Salata (jednostavna)
Simple Green Salad
A classic, refreshing side dish featuring mixed green leaves, typically dressed with high-quality olive oil an…
2 net5 total3 fibre3 protein25 fat250 kcal
KAsoon
Pečeni Sir s Tartufima
Grilled Cheese with Truffles
A thick slice of local Croatian hard or semi-hard cheese (such as Paški Sir or Istrian sheep cheese) grilled u…
2.5 net3 total0.5 fibre39 protein73 fat825 kcal
KAsoon
Divlje zelje s jajima i maslinovim uljem
Wild Greens with Eggs and Olive Oil
A simple, rustic dish featuring sautéed wild leafy greens (such as dandelion, chicory, or similar foraged gree…
3 net7 total4 fibre15 protein40 fat450 kcal
KAsoon
Goveđa pisanica s tartufima
Beef Tenderloin with Truffles
A prime cut of beef tenderloin, pan-seared or grilled to perfection, then generously topped with fresh Istrian…
3 net5 total2 fibre65 protein80 fat1000 kcal
KAsoon
Goveđi Carpaccio
Beef Carpaccio
Thinly sliced raw beef fillet, typically served with rocket salad (rucola), shaved Parmesan cheese, capers, an…
3 net4 total1 fibre40 protein45 fat550 kcal
KAsoon
Keto Istarska Fritaja s Tartufima (Omelette)
Keto Istrian Fritaja with Truffles (Omelette)
A classic Istrian omelette showcasing the region's famous truffles. Fresh eggs are lightly scrambled or folded…
3 net4 total1 fibre28 protein35 fat450 kcal
KAsoon
Keto Punjene Srdele (bez krušnih mrvica)
Keto Stuffed Sardines (without breadcrumbs)
Fresh sardines meticulously deboned and stuffed with a fragrant mixture of garlic, parsley, lemon zest, and ol…
3 net4 total1 fibre45 protein35 fat500 kcal
KAsoon
Kuhane Kozice s Maslinovim Uljem i Češnjakom
Boiled Shrimp with Olive Oil and Garlic
Succulent shrimp (kozice) gently boiled and then tossed in a simple, vibrant dressing of extra virgin olive oi…
3 net3 total0 fibre35 protein20 fat350 kcal
KAsoon
Marinirana tunjevina na žaru
Marinated Grilled Tuna Steak
A thick tuna steak, marinated in a flavorful blend of olive oil, lemon juice, garlic, and Mediterranean herbs …
3 net4 total1 fibre65 protein50 fat780 kcal
KAsoon
Marinirane Masline s Češnjakom i Začinskim Biljem
Marinated Olives with Garlic and Herbs
A simple and authentic appetizer featuring high-quality local olives, marinated in abundant olive oil with fre…
3 net6 total3 fibre2 protein30 fat280 kcal
KAsoon
Murina na žaru
Grilled Moray Eel
Moray eel, a highly prized and flavorful fish in Croatian cuisine, grilled simply and expertly. Often seasoned…
3 net4 total1 fibre60 protein40 fat600 kcal