Macedonian keto guide
Navigable
174 dishes79 keto as served119 with a photo
174 dishes · page 2 of 3
Телешка глава во тавче
Veal Head Hotpot (Keto-style)
A deeply traditional and rich Macedonian dish where tender meat from a veal head (cheeks, tongue, etc.) is slo…
7 net10 total3 fibre50 protein65 fat800 kcal
Чорба од телешко (Chorba od telesko)
Veal Soup
A nourishing and light traditional Macedonian clear soup made with tender veal, often enriched with egg yolk a…
8 net10 total2 fibre45 protein30 fat480 kcal
Јајца со Лук
Eggs with Leeks
A simple and comforting Macedonian dish featuring scrambled or fried eggs cooked with sautéed fresh leeks, oft…
8 net10 total2 fibre25 protein38 fat450 kcal
Пилешки дроб на скара со зеленчук
Grilled Chicken Liver with Vegetables (Keto-Modified)
Tender chicken livers, grilled or pan-fried with olive oil and often onions, served with a medley of keto-frie…
8 net12 total4 fibre58 protein60 fat750 kcal
Тавче со џигер
Liver in Clay Pot
A traditional Macedonian dish featuring fresh liver (often chicken, sometimes beef or pork) sautéed with ample…
8 net10 total2 fibre50 protein40 fat600 kcal
Чкембаре
Liver in Net Fat (Chkembarche)
A very traditional, rustic dish where seasoned lamb or veal liver (often mixed with other offal like heart or …
8 net10 total2 fibre50 protein100 fat1170 kcal
Македонски Омлет (со месо и сирење)
Macedonian Omelet (with meat and cheese)
A robust omelet made with fresh eggs, typically filled with local ingredients such as cured meats (e.g., pastr…
8 net10 total2 fibre35 protein45 fat580 kcal
Македонски колбаси со печени пиперки
Macedonian Sausages with Roasted Peppers (Keto-Modified)
Flavorful Macedonian sausages, typically a mix of pork and beef, grilled or pan-fried, served alongside roaste…
8 net12 total4 fibre48 protein75 fat850 kcal
Шопска салата (Shopska Salata)
Shopska Salad
A refreshing salad consisting of diced cucumbers, bell peppers, tomatoes, and red onions, generously topped wi…
8 net13 total5 fibre18 protein45 fat500 kcal
Тиквичка со јајца
Zucchini with Eggs (Keto-Modified)
Sautéed or baked zucchini combined with eggs, often enriched with some cheese or cream, resembling a frittata …
8 net12 total4 fibre25 protein45 fat550 kcal
Бразирани свински ребра (без компир/ориз)
Braised Pork Ribs (No Potatoes/Rice)
Succulent pork ribs slow-braised to fall-off-the-bone tenderness in a rich, savory broth infused with aromatic…
9 net12 total3 fibre60 protein55 fat750 kcal
Пржен патлиџан со јајца
Fried Eggplant with Eggs (Keto-Modified)
Slices of eggplant, pan-fried in olive oil until tender, then combined with scrambled or fried eggs. This dish…
9 net15 total6 fibre25 protein50 fat600 kcal
Јагнешко со печурки
Lamb with Mushrooms
Succulent chunks of lamb meat, slow-cooked or stewed with an generous assortment of fresh mushrooms (such as b…
9 net13 total4 fibre80 protein85 fat1050 kcal
Македонски Таратор
Macedonian Tarator (Cucumber Yogurt Salad)
A refreshing cold soup or thick dip made from strained full-fat yogurt, finely diced cucumbers, garlic, dill, …
9 net12 total3 fibre15 protein30 fat350 kcal
Свинско со зелка
Pork and Cabbage Stew
A robust stew with tender chunks of pork simmered with shredded cabbage, onions, and often bell peppers in a r…
9 net15 total6 fibre60 protein50 fat720 kcal
Тавче со свинско месо и печурки
Pork and Mushroom Pot
A robust stew or casserole featuring chunks of tender pork slow-cooked with a generous amount of mushrooms, on…
9 net12 total3 fibre60 protein50 fat750 kcal
Колбас со зелка
Sausage and Cabbage Stew
Hearty stew featuring Macedonian sausages (often pork) simmered with shredded cabbage, onions, and spices. A c…
9 net14 total5 fibre50 protein50 fat700 kcal
Миш-маш
Scrambled Eggs with Peppers, Tomatoes, and Cheese
A hearty Macedonian breakfast or light meal consisting of scrambled eggs, roasted bell peppers, fresh tomatoes…
9 net12 total3 fibre30 protein50 fat600 kcal
Телешко во сач со кето зеленчук
Slow-Cooked Veal (Sač Style) with Keto Vegetables
Succulent veal, slow-cooked under a traditional metal bell (sač), typically with a mix of onions, bell peppers…
9 net15 total6 fibre75 protein58 fat820 kcal
Кокошка со зеленчук
Chicken and Vegetable Stew
A comforting stew featuring chicken pieces braised with various non-starchy vegetables such as bell peppers, o…
10 net16 total6 fibre60 protein45 fat680 kcal
Јагнешко со артичоки
Lamb and Artichoke Stew (Keto-style)
A savory stew combining succulent lamb pieces with tender artichoke hearts, typically simmered in a light, her…
10 net18 total8 fibre55 protein45 fat680 kcal
Јагнешко со бамји
Lamb and Okra Stew (Keto-style)
A flavorful and aromatic stew featuring tender lamb pieces braised with fresh okra pods, tomatoes, onions, and…
10 net16 total6 fibre55 protein48 fat700 kcal
Свински образи во тавче
Pork Cheeks Stewed in a Pan with Keto Vegetables
Incredibly tender pork cheeks, prized for their rich flavor and melt-in-your-mouth texture, slow-cooked in a s…
10 net15 total5 fibre70 protein90 fat1050 kcal
Зајак во тавче
Rabbit Stew with Keto Vegetables
Tender rabbit meat slow-cooked in a traditional pan (tavche) with a savory sauce made from sautéed onions, bel…
10 net15 total5 fibre80 protein60 fat900 kcal
Печурки со лук и масло
Sautéed Mushrooms with Garlic and Butter
Fresh mushrooms, typically button or cremini, sautéed in generous amounts of butter or olive oil with minced g…
10 net15 total5 fibre10 protein38 fat400 kcal
Овчарска салата
Shepherd's Salad
A robust and filling Macedonian salad, often considered a heartier version of the more common Shopska. It typi…
10 net15 total5 fibre30 protein45 fat550 kcal
Полнети суви пиперки со сирење и јајца
Stuffed Dried Peppers with Cheese and Eggs (Keto-Modified)
Dried red bell peppers, rehydrated and then generously stuffed with a savory mixture of sheep's cheese, eggs, …
10 net15 total5 fibre35 protein60 fat700 kcal
Полнети тиквички (без ориз)
Stuffed Zucchini (without rice)
Zucchini halves hollowed out and filled with a savory mixture of minced meat (typically beef or a mix with por…
10 net15 total5 fibre50 protein40 fat600 kcal
Пилешко во павлака
Chicken in Cream Sauce
Tender chicken breast or thighs simmered in a rich, velvety cream sauce, often enhanced with garlic and option…
11 net13 total2 fibre65 protein116 fat1400 kcal
Разградена Сарма со месо и без ориз
Deconstructed Cabbage Rolls with Minced Meat and No Rice
A keto-friendly take on the classic Sarma, this dish features tender, tangy sauerkraut leaves simmered with sa…
11 net18 total7 fibre70 protein75 fat950 kcal
Јагња во млаз
Lamb in Milk (Keto-style)
A deeply traditional Macedonian dish featuring lamb (often shoulder or leg) slow-cooked until exceptionally te…
11 net12 total1 fibre48 protein55 fat700 kcal
Јагнешка чорба (без ориз/тестенини/компир)
Lamb Soup (No Rice/Pasta/Potatoes)
A hearty and comforting lamb soup, prepared with tender pieces of lamb meat, a rich broth, and an assortment o…
11 net15 total4 fibre45 protein35 fat550 kcal
Јагнешко со праз (без компир)
Lamb with Leeks (No Potatoes)
A comforting Macedonian stew featuring tender pieces of lamb meat (often from the shoulder or leg) slow-cooked…
11 net15 total4 fibre55 protein50 fat700 kcal
Македонско кето мезе плато
Macedonian Keto Mezze Platter
A generous assortment of keto-friendly Macedonian appetizers, perfect for sharing. This platter typically incl…
11 net15 total4 fibre50 protein80 fat950 kcal
Киселка чорба (без компир/брашно)
Sour Cabbage Soup (without potato/flour)
A warming and tangy soup made from fermented cabbage (sauerkraut), often with pieces of smoked or fresh pork/b…
11 net15 total4 fibre40 protein40 fat550 kcal
Турли тава (Turli Tava)
Mixed Meat and Vegetable Casserole
A rustic and hearty casserole, typically baked in an earthenware pot, featuring chunks of meat (pork, beef, or…
11 net18 total7 fibre55 protein65 fat850 kcal
Дивеч во тавче
Wild Boar Stew with Keto Vegetables
A rustic and flavorful stew featuring tender wild boar meat, slow-cooked in a traditional pan (tavche) with ar…
11 net16 total5 fibre90 protein65 fat970 kcal
Супа од печурки
Cream of Mushroom Soup (Keto Style)
A rich and creamy soup made with a variety of fresh mushrooms, heavy cream, butter, and aromatics like garlic …
12 net15 total3 fibre10 protein140 fat1400 kcal
Краставица со павлака
Cucumber with Sour Cream
A refreshing salad or side dish made with crisp cucumbers mixed with creamy sour cream, seasoned with garlic a…
12 net15 total3 fibre7 protein40 fat450 kcal
Мусака (Moussaka)
Moussaka
A comforting baked casserole made with layers of seasoned ground meat (typically pork and beef), often with eg…
12 net18 total6 fibre50 protein75 fat950 kcal
Телешко со печурки
Veal with Mushrooms in Cream Sauce
Tender veal cuts braised with fresh mushrooms in a rich and creamy sauce, typically flavored with garlic and h…
12 net15 total3 fibre80 protein160 fat1900 kcal
Чумлек (без компир)
Braised Lamb and Vegetable Pot (without potatoes)
A slow-cooked, rich stew typically featuring tender lamb (or veal) with a medley of vegetables such as onions,…
13 net18 total5 fibre65 protein45 fat750 kcal
Костурски крап
Ohrid Lake Carp (Baked with Keto Vegetables)
Fresh carp, often from Lake Ohrid, traditionally baked or grilled. For a keto version, it's prepared simply wi…
13 net18 total5 fibre55 protein90 fat1100 kcal
Селско месо (Selsko Meso)
Village Meat Stew
A hearty traditional stew featuring chunks of pork (or chicken), mushrooms, onions, and bell peppers, slow-coo…
13 net18 total5 fibre60 protein65 fat800 kcal
Чомлек (без компир)
Slow-Cooked Macedonian Meat Stew (without potatoes)
A hearty and rich slow-cooked stew, traditionally prepared in a clay pot. It features tender chunks of meat (t…
13 net18 total5 fibre60 protein55 fat750 kcal
Полнети пиперки (без ориз)
Stuffed Peppers (without Rice)
Sweet bell peppers (usually red or green) generously filled with a savory mixture of seasoned ground meat (typ…
13 net18 total5 fibre50 protein45 fat650 kcal
Телешки џигер со лук и вино
Veal Liver with Onion and Wine (Keto-style)
Tender veal liver expertly sautéed with caramelized onions and garlic, then finished in a rich red wine reduct…
13 net15 total2 fibre40 protein45 fat600 kcal
Бубрези во тавче
Baked Kidneys in Clay Pot with Keto Vegetables
A traditional offal dish featuring beef or veal kidneys, often prepared in a rich sauce with onions, peppers, …
14 net18 total4 fibre55 protein40 fat650 kcal
Пилешки дроб пржен со кромид
Pan-Fried Chicken Livers with Onions (Keto Modified)
Succulent chicken livers, lightly seasoned and pan-fried until tender, often served with a generous amount of …
14 net18 total4 fibre60 protein45 fat700 kcal
Свинско месо со кромид
Pork and Onion Stew (Keto-style)
Tender chunks of pork (often shoulder or neck) slow-cooked with a generous amount of caramelized onions, creat…
14 net18 total4 fibre65 protein55 fat800 kcal
Телешки образи во црвено вино
Braised Veal Cheeks in Red Wine with Keto Vegetables
Tender veal cheeks slow-braised in a rich red wine sauce with aromatic vegetables like onions, carrots, and ce…
15 net20 total5 fibre70 protein60 fat900 kcal
Гулаш (Keto-модифициран)
Beef Goulash with Keto Vegetables (No Noodles/Potatoes)
A hearty and flavorful beef stew, influenced by Hungarian cuisine, characterized by tender chunks of beef slow…
15 net20 total5 fibre70 protein65 fat950 kcal
Зајак во вино
Rabbit in Wine Sauce with Keto Vegetables
A traditional dish featuring tender rabbit meat slow-cooked in a savory wine-based sauce, often with herbs and…
15 net20 total5 fibre75 protein50 fat800 kcal
Печени пиперки
Roasted Red Peppers
Sweet red bell peppers, roasted until tender and slightly charred, then peeled and marinated with olive oil, g…
18 net25 total7 fibre3 protein45 fat500 kcal
Крдена чорба
K'rdena Chorba (Dried Meat & Sour Cabbage Stew)
A hearty, rustic stew made with dried cured meat (k'rdeno meso), sour cabbage (sauerkraut), onions, peppers, a…
20 net30 total10 fibre65 protein80 fat1200 kcal
Пиперки во павлака
Roasted Peppers in Sour Cream
A simple and delicious side dish featuring roasted red bell peppers mixed with rich sour cream, seasoned with …
20 net25 total5 fibre8 protein45 fat500 kcal
Мучкалица
Muckalica (Pork/Veal with Peppers & Onion)
A robust and spicy Macedonian stew featuring tender pieces of pork or veal cooked with bell peppers, onions, t…
22 net30 total8 fibre85 protein90 fat1300 kcal
Полнети суви пиперки (без ориз)
Stuffed Dried Peppers (Meat-filled, no rice)
Rehydrated dried peppers generously stuffed with a savory minced meat mixture and slow-cooked in a rich sauce.…
22 net30 total8 fibre45 protein75 fat1000 kcal
Риба со праз
Fish with Leeks (Tavche style, Keto-modified)
A flavorful baked dish featuring freshwater fish (often carp or perch) layered and cooked with a generous amou…
36 net45 total9 fibre50 protein75 fat1100 kcal
KAsoon
Чварки
Pork Cracklings (Cvarki)
Crispy, rendered pieces of pork fat, often with some lean meat attached, seasoned with salt. A traditional Mac…
0 net0 total0 fibre30 protein55 fat600 kcal