Slovenian keto guide
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320 dishes94 keto as served119 with a photo
103 matching dishes · page 2 of 2
KAsoon
Telečji Zrezek z Žajbljem (Keto)
Veal Steak with Sage (Keto)
A tender veal steak or cutlet, pan-fried to perfection and infused with the aromatic flavor of fresh sage. Coo…
4 net5 total1 fibre55 protein50 fat680 kcal
KAsoon
Divji Prašičji Kotleti na Žaru s Keto Zelenjavo
Grilled Wild Boar Chops with Keto Vegetables
Flavorful wild boar chops, grilled to perfection, served alongside a selection of fresh, keto-friendly grilled…
5 net9 total4 fibre60 protein48 fat690 kcal
KAsoon
Goveji Rostbif
Roast Beef (Keto Sides)
Slices of succulent, slow-roasted beef, typically served with its natural pan juices. This preparation emphasi…
5 net8 total3 fibre60 protein68 fat880 kcal
KAsoon
Kuhan Dimljen Jezik s Hrenovo Kremo (Brez Kruha)
Boiled Smoked Tongue with Horseradish Cream (No Bread)
Tender slices of boiled and smoked beef tongue, a traditional appetizer, served with a creamy horseradish sauc…
5 net7 total2 fibre45 protein32 fat480 kcal
KAsoon
Pečena Svinjina s Čebulo in Slanino
Roasted Pork with Onion and Bacon (Keto Friendly)
A rustic dish featuring tender roasted pork, often a shoulder or leg cut, slow-cooked with caramelized onions …
5 net6 total1 fibre57 protein80 fat970 kcal
KAsoon
Pleskavica na Žaru
Grilled Pleskavica (Meat Patty) with Keto Sides
A large, grilled meat patty, a popular dish with Balkan roots, commonly enjoyed in Slovenia. Typically made fr…
5 net8 total3 fibre60 protein65 fat850 kcal
KAsoon
Polnjene Jagnječje Prsi (Keto Verzija)
Keto Stuffed Lamb Breast (No Carb Stuffing)
Tender lamb breast, slow-roasted with a rich and savory keto-friendly stuffing. The filling typically consists…
5 net7 total2 fibre75 protein80 fat1000 kcal
KAsoon
Polnjene Telečje Prsi (Keto Verzija)
Keto Stuffed Veal Breast (No Carb Stuffing)
A traditional Slovenian dish featuring tender veal breast, slow-roasted and generously stuffed with a savory, …
5 net7 total2 fibre70 protein75 fat950 kcal
KAsoon
Pražena goveja srca in ledvice
Pan-Fried Beef Hearts and Kidneys with Keto Vegetables
Traditionally prepared pan-fried beef heart and kidneys, often with onions and herbs. This is a robust offal d…
5 net7 total2 fibre60 protein45 fat680 kcal
KAsoon
Sipe na Žaru s Keto Zelenjavo
Grilled Cuttlefish with Keto Vegetables
Fresh cuttlefish, grilled simply with olive oil, garlic, and parsley. A popular seafood dish along the Sloveni…
5 net8 total3 fibre62 protein20 fat420 kcal
KAsoon
Srnin Hrbet s Tartufi in Masleno Omako (Keto Priloga)
Venison Loin with Truffles and Butter Sauce (with Keto Sides)
Tender pan-seared or roasted venison loin, richly flavored with local truffles and a decadent butter-based sau…
5 net8 total3 fibre55 protein45 fat650 kcal
KAsoon
Svinjski Zrezek z Gobami in Maslom
Pork Cutlet with Mushrooms and Butter
A pan-fried pork cutlet, tender and savory, accompanied by a generous serving of sautéed fresh mushrooms (such…
5 net7 total2 fibre40 protein45 fat600 kcal
KAsoon
Jelenova Pečenka z Brinovimi Jagodami in Keto Zelenjavo
Roasted Venison with Juniper Berries and Keto Vegetables
A succulent venison roast, slow-cooked until tender, infused with the distinct flavor of juniper berries and a…
6 net10 total4 fibre65 protein45 fat700 kcal
KAsoon
Keto Telečji Želodec
Keto Braised Veal Tripe
Slow-braised veal tripe, cooked until very tender in a savory broth with aromatic vegetables, seasoned with he…
6 net8 total2 fibre55 protein28 fat500 kcal
KAsoon
Kozice na buzaro
Shrimp Buzara (Keto Modified)
A popular Adriatic-influenced dish featuring succulent shrimp cooked in a savory sauce of olive oil, garlic, w…
6 net7 total1 fibre45 protein40 fat550 kcal
KAsoon
Mešana Mesna Plošča
Mixed Grill Platter with Keto Sides
A hearty platter featuring a selection of grilled meats, reflecting the diverse culinary influences in Sloveni…
6 net12 total6 fibre110 protein100 fat1400 kcal
KAsoon
Pečena Jelenova Pečenka s Keto Prilogo
Roast Venison with Keto Sides
A succulent roast of venison (red deer), slow-cooked to tender perfection, often seasoned with juniper berries…
6 net9 total3 fibre70 protein55 fat800 kcal
KAsoon
Ribji file na zelenjavni posteljici
Fish Fillet on Vegetable Bed (Keto Modified)
A perfectly cooked (pan-fried or baked) white fish fillet, lightly seasoned and served atop a warm 'bed' of sa…
6 net9 total3 fibre55 protein50 fat680 kcal
KAsoon
Svinjska Vratovina s Hrenovo Kremo (Keto)
Pork Neck with Horseradish Cream (Keto)
Slow-cooked or roasted pork neck, known for its tenderness and rich flavor, served with a tangy and creamy hor…
6 net8 total2 fibre45 protein50 fat650 kcal
KAsoon
Svinjski medaljoni v žajbljevi smetanovi omaki
Pork Medallions in Sage Cream Sauce (No Thickeners)
Tender pork tenderloin medallions pan-seared to perfection, then finished in a rich, aromatic cream sauce infu…
6 net8 total2 fibre55 protein58 fat750 kcal
KAsoon
Goveji Zrezek v Vinsko-Gobovi Omaki (Keto)
Beef Steak in Keto Wine-Mushroom Sauce
A tender pan-seared or grilled beef steak, typically sirloin or ribeye, served with a rich, unthickened sauce …
7 net10 total3 fibre65 protein65 fat780 kcal
KAsoon
Pečen Fazan z Zeljem (Keto)
Roasted Pheasant with Braised Cabbage (Keto)
A whole roasted pheasant, a flavorful game bird, traditionally served with tender, braised cabbage.…
7 net12 total5 fibre85 protein50 fat850 kcal
KAsoon
Špikana Govedina (Brez Krompirja/Polente)
Larded Braised Beef with Keto Vegetables
Traditional slow-braised beef, often from cuts like round or sirloin, larded with strips of bacon or pancetta …
7 net10 total3 fibre65 protein60 fat850 kcal
KAsoon
Srnin Zrezek z Brusnično Omako (Brez Sladkorja in Zgoščevalcev)
Venison Steak with Sugar-Free Cranberry Sauce (no thickeners)
A lean and intensely flavorful venison steak, pan-seared or grilled to highlight its natural taste, served wit…
7 net11 total4 fibre42 protein33 fat545 kcal
KAsoon
Suha rebra s kislim zeljem (Brez Krompirja)
Boiled Smoked Ribs with Sauerkraut (No Potatoes)
Hearty boiled smoked pork ribs, a staple of Slovenian winter cuisine, served with a generous portion of fermen…
7 net12 total5 fibre70 protein75 fat950 kcal
KAsoon
Svinjski File v Zeleni Poprovi Smetanovi Omaki
Pork Fillet in Green Peppercorn Cream Sauce (Keto)
Tender medallions of pork fillet pan-fried to perfection and served in a rich, velvety cream sauce infused wit…
7 net8 total1 fibre55 protein48 fat650 kcal
KAsoon
Svinjski vrat v pečici s keto zelenjavo
Oven-baked Pork Neck with Keto Vegetables
A succulent pork neck roast, slow-baked in the oven until tender and juicy, seasoned with garlic and herbs. Th…
7 net10 total3 fibre70 protein75 fat950 kcal
KAsoon
Dušena Teletina z Jurčki (Keto Verzija)
Braised Veal with Porcini Mushrooms (Keto Version)
Tender veal, slow-braised to perfection with rich porcini mushrooms, onions, and garlic in a savory, un-thicke…
8 net12 total4 fibre55 protein60 fat800 kcal
KAsoon
Govedina z Jurčki in Smetano
Braised Beef with Porcini Mushrooms and Cream (Keto)
Hearty chunks of beef (such as chuck or shoulder) slowly braised until fork-tender, cooked with prized fresh p…
8 net10 total2 fibre70 protein55 fat750 kcal
KAsoon
Keto Jagnječji Želodec na Kislo
Keto Sour Lamb Tripe Stew
A traditional, pungent, and savory stew made from tender lamb tripe, slow-cooked with a sour (kislo) profile, …
8 net10 total2 fibre50 protein30 fat520 kcal
KAsoon
Pečena Bela Riba s Češnjevci in Kaprami
Baked White Fish with Cherry Tomatoes and Capers
A flaky white fish fillet (such as cod, seabream, or hake), baked until tender and moist, topped with a vibran…
8 net10 total2 fibre50 protein45 fat620 kcal
KAsoon
Zajčja Obara z Zelenjavo (Keto)
Rabbit and Vegetable Ragout (Keto, No Thickeners)
A comforting ragout featuring tender rabbit meat slow-cooked with a selection of keto-friendly vegetables like…
8 net12 total4 fibre80 protein30 fat650 kcal
KAsoon
Jagnječja Kolenica
Braised Lamb Shank (Keto Modified)
Slow-braised lamb shank, cooked until fall-off-the-bone tender in a rich, savory broth, infused with aromatic …
9 net12 total3 fibre65 protein68 fat880 kcal
KAsoon
Keto Goveji Vrat v Vinski Omaki
Keto Braised Beef Neck in Red Wine Sauce
Tender, slow-braised beef neck, cooked until falling apart in a rich, flavorful red wine sauce. The sauce is p…
9 net12 total3 fibre60 protein45 fat700 kcal
KAsoon
Pečen Gamsov Hrbet
Roasted Chamois Loin with Wild Mushroom Sauce (Keto)
Tender chamois loin, a lean and delicate game meat, roasted to perfection and served with a rich wild mushroom…
9 net14 total5 fibre80 protein60 fat950 kcal
KAsoon
Srnin hrbet v jurčkovi smetanovi omaki (Brez zgoščevalcev in krompirja)
Roe Deer Loin in Porcini Cream Sauce (No Thickeners or Potatoes)
Exquisite pan-seared or roasted roe deer loin, known for its lean texture and rich flavor, served with a decad…
9 net12 total3 fibre65 protein55 fat780 kcal
KAsoon
Zajčji Ragu z Gobami in Smetano (Keto)
Rabbit Ragout with Mushrooms and Cream (Keto)
Tender pieces of rabbit meat slowly simmered in a rich, creamy sauce with mixed wild mushrooms (or cultivated)…
9 net12 total3 fibre68 protein65 fat850 kcal
KAsoon
Račja Prsa z Jurčki
Duck Breast with Porcini Mushrooms (Keto)
Pan-seared duck breast with crispy skin, served alongside a generous portion of sautéed wild porcini mushrooms…
10 net16 total6 fibre60 protein95 fat1100 kcal
KAsoon
Kokošji Želodčki s Papriko in Čebulo (Keto)
Chicken Gizzards with Paprika and Onions (Keto)
Tender chicken gizzards slow-cooked or braised with a generous amount of sweet paprika, sautéed onions, garlic…
11 net14 total3 fibre58 protein48 fat680 kcal
KAsoon
Goveji Zrezek s Praženo Čebulo
Beef Steak with Fried Onions (Keto Sides)
A classic preparation of pan-fried or grilled beef steak, generously topped with tender, golden-brown fried on…
12 net18 total6 fibre60 protein65 fat850 kcal
KAsoon
Pečen Medvedji Rostbif
Roasted Bear Loin with Juniper Sauce (Keto)
Tender bear loin, often marinated, slow-roasted and served with a rich juniper-berry cream sauce. This rare ga…
12 net16 total4 fibre82 protein90 fat1200 kcal
KAsoon
Bakalca (Jagnječja obara brez krompirja in zgoščevalcev)
Lamb Stew (Lamb Ragout without Potatoes and Thickeners)
A robust and aromatic lamb stew, characteristic of the Karst region, featuring tender lamb pieces slow-cooked …
13 net18 total5 fibre60 protein50 fat750 kcal
KAsoon
Goveja Jetra s Papriko in Čebulo (Keto)
Beef Liver with Paprika and Onions (Keto)
Tender slices of beef liver sautéed with copious amounts of sweet paprika and thinly sliced onions, creating a…
14 net18 total4 fibre55 protein50 fat720 kcal