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Croatian keto guide

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335 dishes117 keto as served127 with a photo

218 matching dishes · page 3 of 4

KAsoon
Dimljena Svinjska Rebra na Žaru
Grilled Smoked Pork Ribs
Succulent pork ribs, first smoked for deep flavor, then finished on the grill to perfection. A rustic and sati…
Ask for a tweakHigh Fat
4 net5 total1 fibre60 protein65 fat850 kcal
KAsoon
Janjeći But u Umaku od Ružmarina
Braised Lamb Leg in Rosemary Sauce (Keto-style)
Succulent lamb leg, slow-braised until fork-tender in a rich, aromatic sauce infused with fresh rosemary, garl…
Ask for a tweakHigh Protein
4 net6 total2 fibre60 protein50 fat700 kcal
KAsoon
Kobasice od Divlje Svinje na Žaru (Keto-style)
Grilled Wild Boar Sausages (Keto Modified)
Hearty and intensely flavored sausages crafted from rich wild boar meat, seasoned with traditional spices, the…
Ask for a tweakHigh Protein
4 net8 total4 fibre41 protein50 fat646 kcal
KAsoon
Pečena Pastrva
Baked Trout with Garlic and Olive Oil
A whole fresh trout, often from a local river or fish farm, baked simply with garlic, fresh herbs, and ample o…
Ask for a tweakBalanced Protein/Fat
4 net6 total2 fibre60 protein50 fat700 kcal
KAsoon
Pečena Svinjetina s Kaduljom i Češnjakom (Keto-style)
Roasted Pork with Sage and Garlic (Keto-style)
Succulent roasted pork seasoned with fresh sage and garlic, cooked until tender and flavorful. Served with ket…
Ask for a tweakHigh Protein
4 net5 total1 fibre60 protein50 fat700 kcal
KAsoon
Pileći File Punjeni Sirom i Pršutom (bez paniranja)
Chicken Fillet Stuffed with Cheese and Prosciutto (unbreaded)
Chicken breast filled with a savory mixture of cheese (often mozzarella or similar mild cheese) and Croatian p…
Ask for a tweakHigh Protein
4 net5 total1 fibre55 protein45 fat650 kcal
KAsoon
Salata od Rakovice
Crab Salad (without potato)
A fresh and delicate salad made with succulent crab meat, dressed simply with olive oil, lemon, and herbs. A r…
Ask for a tweakHigh Fat
4 net5 total1 fibre43 protein93 fat1020 kcal
KAsoon
Teleća Juha s Jajima i Limunom (Keto-style)
Keto Veal Soup with Egg and Lemon
A traditional, rich veal broth, thickened with a delicate egg and lemon emulsion, providing a creamy texture a…
Ask for a tweakHigh Protein
4 net5 total1 fibre45 protein30 fat480 kcal
KAsoon
Teleći Odresci na Žaru (s keto prilogom)
Grilled Veal Steaks with Keto Sides
Boneless veal steaks (odresci), typically grilled or pan-fried to highlight their delicate flavor, seasoned si…
Ask for a tweakHigh Protein
4 net7 total3 fibre65 protein45 fat680 kcal
KAsoon
Zec s kaduljom i pršutom
Rabbit with Sage and Prosciutto
Tender rabbit meat, often braised slowly, infused with the aromatic flavors of fresh sage and savory prosciutt…
Ask for a tweakHigh Protein
4 net5 total1 fibre75 protein65 fat900 kcal
KAsoon
Češnjovka na žaru
Grilled Garlic Sausage
A popular Croatian fresh garlic sausage, typically made from high-quality pork, seasoned with garlic and spice…
Ask for a tweakHigh Fat
5 net6 total1 fibre35 protein55 fat650 kcal
KAsoon
Divlja svinja s kiselim kupusom
Wild Boar with Sauerkraut
A robust and rustic dish featuring tender wild boar meat, often slowly braised until fork-tender, served along…
Ask for a tweakHigh Protein
5 net10 total5 fibre75 protein75 fat1000 kcal
KAsoon
Divlja Svinjetina na Žaru (s keto prilogom)
Grilled Wild Boar Steak with Keto Sides
A succulent wild boar steak, grilled to perfection, seasoned simply with local herbs, and served with a select…
Ask for a tweakHigh Protein
5 net8 total3 fibre70 protein45 fat750 kcal
KAsoon
Goveđa Juha s Mesnim Okruglicama (Keto-style)
Clear Beef Soup with Meatballs (Keto Modified)
A hearty and flavorful clear beef broth, slow-simmered for depth, served with tender, homemade beef meatballs …
Ask for a tweakHigh Protein
5 net6 total1 fibre40 protein31 fat463 kcal
KAsoon
Keto Janjeća Juha (Bistra s povrćem)
Keto Lamb Clear Soup with Vegetables
A comforting clear broth made from lamb bones and meat, slow-simmered with keto-friendly vegetables like zucch…
Ask for a tweakBalanced Protein/Fat
5 net7 total2 fibre25 protein25 fat350 kcal
KAsoon
Keto Puretina Punjena Gljivama i Sirom (bez paniranja)
Keto Turkey Breast Stuffed with Mushrooms and Cheese (unbreaded)
Tender turkey breast filled with a savory mixture of sautéed mushrooms and melted cheese, then baked or pan-se…
Ask for a tweakHigh Protein
5 net7 total2 fibre65 protein42 fat675 kcal
KAsoon
Morski pas na žaru s blitvom (Keto-style)
Grilled Shark with Swiss Chard (Keto-style)
A firm, meaty shark steak grilled to perfection, typically served with "blitva na dalmatinski" (Swiss chard wi…
Ask for a tweakBalanced Protein/Fat
5 net8 total3 fibre50 protein38 fat550 kcal
KAsoon
Odrezak Tune na Žaru
Grilled Tuna Steak with Olive Oil and Herbs
A thick tuna steak grilled to perfection, seasoned with Mediterranean herbs, garlic, and drizzled generously w…
Ask for a tweakBalanced Protein/Fat
5 net8 total3 fibre65 protein55 fat750 kcal
KAsoon
Ombolo na žaru
Grilled Cured Pork Loin with Keto Sides
A popular Istrian specialty featuring a lean, cured pork loin, often marinated with garlic and herbs, then gri…
Ask for a tweakHigh Fat
5 net10 total5 fibre45 protein85 fat980 kcal
KAsoon
Pačja jetra na maslacu
Duck Liver Pan-Fried in Butter (without Sides)
Rich and decadent duck liver, delicately pan-fried in ample butter until perfectly cooked, seasoned lightly wi…
Ask for a tweakHigh Fat
5 net7 total2 fibre55 protein82 fat920 kcal
KAsoon
Pečeni Kozlić s aromatičnim biljem
Roasted Kid Goat with Aromatic Herbs (without Potatoes)
Tender pieces of young goat meat, slow-roasted in the oven with generous amounts of olive oil, garlic, and aro…
Ask for a tweakHigh Protein
5 net7 total2 fibre75 protein72 fat1000 kcal
KAsoon
Pileća Jetrica na Žaru
Grilled Chicken Liver with Keto Vegetables
Chicken livers grilled until nicely browned and tender, seasoned simply. A rich and flavorful offal dish that …
Ask for a tweakHigh Protein
5 net7 total2 fibre50 protein35 fat520 kcal
KAsoon
Srnetina na žaru (s keto prilogom)
Grilled Venison (with Keto Sides)
Tender cuts of venison (deer meat), such as a steak or medallions, grilled and simply seasoned with wild herbs…
Ask for a tweakHigh Protein
5 net7 total2 fibre65 protein45 fat680 kcal
KAsoon
Štuka na ražnju
Pike on a Skewer
Fresh pike, a freshwater fish, is expertly spitted and grilled over open flames, offering a delicious and tend…
Ask for a tweakHigh Protein
5 net8 total3 fibre53 protein33 fat600 kcal
KAsoon
Svinjska Pisanica na Žaru
Grilled Pork Tenderloin with Keto Sides
Succulent pork tenderloin grilled to perfection, a lean and flavorful cut. Typically served with rich sauces o…
Ask for a tweakHigh Protein
5 net7 total2 fibre55 protein38 fat580 kcal
KAsoon
Zelena Salata s Piletinom na Žaru
Green Salad with Grilled Chicken
A fresh green salad (lettuce, arugula, mixed greens) topped with slices of perfectly grilled chicken breast, d…
Ask for a tweakBalanced Protein/Fat
5 net8 total3 fibre40 protein35 fat500 kcal
KAsoon
Teleći Odrezak s Kaduljom i Pršutom (Keto-style)
Veal Cutlet with Sage and Prosciutto (Keto Modified)
A tender veal cutlet, pan-seared to perfection, then draped with savory Dalmatian prosciutto and fragrant fres…
Ask for a tweakHigh Protein
5.5 net9.5 total4 fibre51 protein67 fat845 kcal
KAsoon
Ispod Sača - Janjetina s mladim kupusom (Keto-style)
Lamb under the Bell with Young Cabbage (Keto-style)
Succulent lamb, slow-cooked 'under the bell' (ispod sača) with tender young cabbage, aromatic herbs, and its o…
Ask for a tweakHigh Fat
6 net10 total4 fibre70 protein70 fat900 kcal
KAsoon
Janjeći but na žaru (s keto povrćem)
Grilled Lamb Leg with Keto Sides
A flavorful cut of lamb leg, often marinated lightly with Mediterranean herbs and garlic, then grilled to tend…
Ask for a tweakHigh Protein
6 net8 total2 fibre70 protein55 fat780 kcal
KAsoon
Janjetina u Umaku od Kapara (bez krumpira)
Lamb in Caper Sauce (without potatoes)
Tender pieces of lamb, slow-cooked in a rich and savory sauce featuring briny capers, dry white wine (or stock…
Ask for a tweakHigh Fat
6 net8 total2 fibre45 protein55 fat700 kcal
KAsoon
Keto Cordon Bleu (Svinjski Odrezak Punjeni Sirom i Pršutom, Bez Paniranja)
Keto Pork Cordon Bleu (Pork Cutlet Stuffed with Cheese and Prosciutto, Unbreaded)
A classic dish adapted for keto: tender pork cutlet stuffed with Croatian cheese and savory pršut, pan-fried w…
Ask for a tweakHigh Fat
6 net11 total5 fibre64 protein100 fat1210 kcal
KAsoon
Keto Krem Juha od Hrena
Keto Cream of Horseradish Soup
A rich and pungent cream soup made from fresh horseradish root, simmered in a creamy broth, usually with a bas…
Ask for a tweakHigh Fat
6 net8 total2 fibre8 protein38 fat420 kcal
KAsoon
Keto Krem Juha od Šparoga
Keto Cream of Asparagus Soup
A velvety cream soup highlighting the delicate flavor of fresh asparagus, prepared with a rich base of heavy c…
Ask for a tweakHigh Fat
6 net9 total3 fibre8 protein36 fat400 kcal
KAsoon
Keto Maneštra od Brokule, Kelja i Pancete
Keto Broccoli, Kale and Pancetta Stew
A hearty vegetable stew (maneštra) reimagined for keto, focusing on low-carb greens like broccoli and kale (or…
Ask for a tweakHigh Fat
6 net12 total6 fibre25 protein40 fat490 kcal
KAsoon
Keto Soparnik (Pita sa Blitvom i LCHF Tijestom)
Keto Soparnik (Chard Pie with Low-Carb Crust)
A traditional savory pie from Dalmatia, reimagined with a low-carb crust. Filled with a generous mixture of ch…
Ask for a tweakBalanced Protein/Fat
6 net12 total6 fibre25 protein50 fat600 kcal
KAsoon
Kuhana Govedina s Blitvom na Maslinovom Uljem (bez krumpira)
Boiled Beef with Swiss Chard in Olive Oil (Keto-style)
Tender cuts of boiled beef (often from making rich beef broth) served as a main course with blanched Swiss cha…
Ask for a tweakBalanced Protein/Fat
6 net10 total4 fibre60 protein48 fat700 kcal
KAsoon
Kuhana Sipa s Maslinovim Uljem i Češnjakom
Boiled Cuttlefish with Olive Oil and Garlic
Fresh cuttlefish gently boiled until tender, then dressed simply with generous amounts of high-quality olive o…
Ask for a tweakHigh Protein
6 net10 total4 fibre36 protein36 fat550 kcal
KAsoon
Kuhana šunka s hrenom
Boiled Ham with Horseradish Sauce
Thick slices of traditionally boiled cured ham, often served cold or warm, accompanied by a pungent and creamy…
Ask for a tweakHigh Protein
6 net8 total2 fibre50 protein42 fat620 kcal
KAsoon
Miješana Salata s Puretinom na Žaru
Mixed Green Salad with Grilled Turkey Breast
A refreshing mixed green salad topped with succulent, grilled turkey breast. A light yet satisfying meal, perf…
Ask for a tweakHigh Protein
6 net10 total4 fibre64 protein56 fat810 kcal
KAsoon
Pečeni Fazan s Gljivama
Roasted Pheasant with Mushrooms
Whole or portioned pheasant roasted until tender, often served with sautéed mushrooms in a rich, savory sauce.…
Ask for a tweakHigh Protein
6 net8 total2 fibre65 protein50 fat750 kcal
KAsoon
Pileći bataci i zabatci na žaru (s keto prilogom)
Grilled Chicken Thighs and Drumsticks with Keto Sides
Juicy chicken thighs and drumsticks, grilled to perfection, seasoned simply with herbs, garlic, and olive oil.…
Ask for a tweakHigh Protein
6 net8 total2 fibre65 protein48 fat700 kcal
KAsoon
Piletina s Maslinama i Kaparima
Chicken with Olives and Capers (Keto-style)
Tender chicken pieces (often thighs) slowly simmered in a savory pan sauce with a medley of olives, capers, ga…
Ask for a tweakBalanced Protein/Fat
6 net8 total2 fibre50 protein38 fat550 kcal
KAsoon
Plata Domaćih Sireva (s maslinama i keto prilogom)
Local Cheese Platter with Olives and Keto Accompaniments
An exquisite assortment of local Croatian cheeses (e.g., Paški sir, Škripavac, Lički sir, fresh cow's or sheep…
Ask for a tweakHigh Fat
6 net8 total2 fibre60 protein75 fat900 kcal
KAsoon
Punjene Artičoke sa Sirom i Pršutom (Keto-style)
Stuffed Artichokes with Cheese and Prosciutto (Keto-style)
Artichoke hearts (or whole artichokes) carefully cored and stuffed with a savory mixture of finely chopped pro…
Ask for a tweakHigh Fat
6 net12 total6 fibre30 protein55 fat650 kcal
KAsoon
Punjene Lignje s Povrćem
Stuffed Squid with Vegetables (Keto-style)
Squid tubes generously filled with a flavorful mixture of finely chopped low-carb vegetables and herbs, then b…
Ask for a tweakBalanced Protein/Fat
6 net8 total2 fibre45 protein20 fat400 kcal
KAsoon
Salata od Kuhane Teletine s Keto Povrćem
Boiled Veal Salad with Keto Vegetables
A refreshing salad featuring tender, slow-cooked veal slices served atop a bed of mixed greens, bell peppers, …
Ask for a tweakHigh Protein
6 net10 total4 fibre40 protein40 fat550 kcal
KAsoon
Srneći odrezak s gljivama
Venison Steak with Mushrooms
A lean and flavorful venison steak, pan-seared or grilled to perfection, served with a generous portion of sau…
Ask for a tweakHigh Protein
6 net10 total4 fibre60 protein48 fat680 kcal
KAsoon
Štuka na ražnju s keto povrćem
Pike on a Spit with Keto Vegetables
Freshwater pike, often found in continental Croatia, expertly grilled on a spit (ražanj) for a smoky flavor. S…
Ask for a tweakHigh Fat
6 net12 total6 fibre75 protein90 fat1180 kcal
KAsoon
Svinjetina na naglo s keto povrćem
Pan-Fried Pork Cutlets with Keto Vegetables
Thin pork cutlets quickly pan-fried for a tender and juicy result, served simply with a side of sautéed keto v…
Ask for a tweakBalanced Protein/Fat
6 net10 total4 fibre55 protein84 fat1040 kcal
KAsoon
Teleća Jetra na Žaru s Lukom i Pancetom (bez priloga)
Grilled Veal Liver with Onions and Pancetta (Keto-Style, no starchy sides)
Tender slices of veal liver, expertly grilled and served with caramelized onions and crispy pancetta. This ric…
Ask for a tweakHigh Protein
6 net8 total2 fibre55 protein40 fat620 kcal
KAsoon
Teleći Kotlet u Umaku od Gljiva
Veal Chop in Mushroom Sauce (Keto-style)
A succulent veal chop, pan-seared or grilled, served with a rich and creamy mushroom sauce.…
Ask for a tweakHigh Protein
6 net8 total2 fibre55 protein58 fat750 kcal
KAsoon
Teleći Kotleti u Umaku od Kadulje (bez priloga)
Veal Chops in Sage Sauce (without starchy sides)
Pan-fried or grilled veal chops (kotleti) served with a rich and aromatic sauce made from fresh sage, butter, …
Ask for a tweakHigh Fat
6 net7 total1 fibre55 protein58 fat750 kcal
KAsoon
Zelena Menestra (bez krumpira)
Green Menestra (Dubrovnik Cabbage Stew without potatoes)
A renowned traditional stew from Dubrovnik, this hearty dish combines various types of green cabbage (often ka…
Ask for a tweakHigh Fat
6 net12 total6 fibre45 protein55 fat700 kcal
KAsoon
Biftek u Umaku od Zelenog Papra (s keto prilogom)
Steak in Green Peppercorn Sauce with Keto Sides
A prime grilled beef steak (often sirloin or fillet) served with a rich, decadent, and creamy sauce made from …
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein70 fat950 kcal
KAsoon
Goveđi biftek s umakom od gljiva
Beef Steak with Mushroom Cream Sauce (without Sides)
A succulent beef steak (often tenderloin or ribeye), cooked to desired doneness, generously topped with a rich…
Ask for a tweakHigh Fat
7 net10 total3 fibre60 protein90 fat1000 kcal
KAsoon
Janjetina na Lešo s Blitvom i Maslinovim Uljem
Boiled Lamb with Swiss Chard and Olive Oil
A classic, simple Dalmatian preparation featuring tender cuts of lamb, gently simmered until succulent. Served…
Ask for a tweakHigh Fat
7 net13 total6 fibre46 protein67 fat839 kcal
KAsoon
Keto Pileći Žgvacet (s prilogom od cvjetače ili keto povrća)
Keto Chicken Žgvacet (with Cauliflower Rice or Keto Vegetables)
A rustic Istrian stew, but with chicken instead of the traditional beef/veal. Slow-cooked chicken pieces in a …
Ask for a tweakBalanced Protein/Fat
7 net11 total4 fibre55 protein48 fat680 kcal
KAsoon
Keto Svinjski File u Kremastom Umaku od Gljiva (bez škrobnih priloga)
Keto Pork Fillet in Creamy Mushroom Sauce (without starchy sides)
Pan-seared or grilled pork tenderloin slices generously coated in a rich, creamy sauce made with sautéed mushr…
Ask for a tweakBalanced Protein/Fat
7 net10 total3 fibre50 protein60 fat720 kcal
KAsoon
Kuhana Govedina s Kiselim Kupusom
Boiled Beef with Sauerkraut
Tender pieces of boiled beef (often brisket or similar cut) served alongside a generous portion of braised sau…
Ask for a tweakHigh Protein
7 net12 total5 fibre60 protein55 fat750 kcal
KAsoon
Pileći File na Žaru
Grilled Chicken Fillet with Keto Vegetables
Tender chicken breast fillet, seasoned and grilled, often with a touch of olive oil. A popular and versatile d…
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein30 fat600 kcal