Macedonian keto guide
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174 dishes79 keto as served119 with a photo
132 matching dishes · page 2 of 3
Телешка глава во тавче
Veal Head Hotpot (Keto-style)
A deeply traditional and rich Macedonian dish where tender meat from a veal head (cheeks, tongue, etc.) is slo…
7 net10 total3 fibre50 protein65 fat800 kcal
Чорба од телешко (Chorba od telesko)
Veal Soup
A nourishing and light traditional Macedonian clear soup made with tender veal, often enriched with egg yolk a…
8 net10 total2 fibre45 protein30 fat480 kcal
Јајца со Лук
Eggs with Leeks
A simple and comforting Macedonian dish featuring scrambled or fried eggs cooked with sautéed fresh leeks, oft…
8 net10 total2 fibre25 protein38 fat450 kcal
Пилешки дроб на скара со зеленчук
Grilled Chicken Liver with Vegetables (Keto-Modified)
Tender chicken livers, grilled or pan-fried with olive oil and often onions, served with a medley of keto-frie…
8 net12 total4 fibre58 protein60 fat750 kcal
Тавче со џигер
Liver in Clay Pot
A traditional Macedonian dish featuring fresh liver (often chicken, sometimes beef or pork) sautéed with ample…
8 net10 total2 fibre50 protein40 fat600 kcal
Чкембаре
Liver in Net Fat (Chkembarche)
A very traditional, rustic dish where seasoned lamb or veal liver (often mixed with other offal like heart or …
8 net10 total2 fibre50 protein100 fat1170 kcal
Македонски Омлет (со месо и сирење)
Macedonian Omelet (with meat and cheese)
A robust omelet made with fresh eggs, typically filled with local ingredients such as cured meats (e.g., pastr…
8 net10 total2 fibre35 protein45 fat580 kcal
Македонски колбаси со печени пиперки
Macedonian Sausages with Roasted Peppers (Keto-Modified)
Flavorful Macedonian sausages, typically a mix of pork and beef, grilled or pan-fried, served alongside roaste…
8 net12 total4 fibre48 protein75 fat850 kcal
Шопска салата (Shopska Salata)
Shopska Salad
A refreshing salad consisting of diced cucumbers, bell peppers, tomatoes, and red onions, generously topped wi…
8 net13 total5 fibre18 protein45 fat500 kcal
Тиквичка со јајца
Zucchini with Eggs (Keto-Modified)
Sautéed or baked zucchini combined with eggs, often enriched with some cheese or cream, resembling a frittata …
8 net12 total4 fibre25 protein45 fat550 kcal
Бразирани свински ребра (без компир/ориз)
Braised Pork Ribs (No Potatoes/Rice)
Succulent pork ribs slow-braised to fall-off-the-bone tenderness in a rich, savory broth infused with aromatic…
9 net12 total3 fibre60 protein55 fat750 kcal
Пржен патлиџан со јајца
Fried Eggplant with Eggs (Keto-Modified)
Slices of eggplant, pan-fried in olive oil until tender, then combined with scrambled or fried eggs. This dish…
9 net15 total6 fibre25 protein50 fat600 kcal
Јагнешко со печурки
Lamb with Mushrooms
Succulent chunks of lamb meat, slow-cooked or stewed with an generous assortment of fresh mushrooms (such as b…
9 net13 total4 fibre80 protein85 fat1050 kcal
Македонски Таратор
Macedonian Tarator (Cucumber Yogurt Salad)
A refreshing cold soup or thick dip made from strained full-fat yogurt, finely diced cucumbers, garlic, dill, …
9 net12 total3 fibre15 protein30 fat350 kcal
Свинско со зелка
Pork and Cabbage Stew
A robust stew with tender chunks of pork simmered with shredded cabbage, onions, and often bell peppers in a r…
9 net15 total6 fibre60 protein50 fat720 kcal
Тавче со свинско месо и печурки
Pork and Mushroom Pot
A robust stew or casserole featuring chunks of tender pork slow-cooked with a generous amount of mushrooms, on…
9 net12 total3 fibre60 protein50 fat750 kcal
Колбас со зелка
Sausage and Cabbage Stew
Hearty stew featuring Macedonian sausages (often pork) simmered with shredded cabbage, onions, and spices. A c…
9 net14 total5 fibre50 protein50 fat700 kcal
Миш-маш
Scrambled Eggs with Peppers, Tomatoes, and Cheese
A hearty Macedonian breakfast or light meal consisting of scrambled eggs, roasted bell peppers, fresh tomatoes…
9 net12 total3 fibre30 protein50 fat600 kcal
Телешко во сач со кето зеленчук
Slow-Cooked Veal (Sač Style) with Keto Vegetables
Succulent veal, slow-cooked under a traditional metal bell (sač), typically with a mix of onions, bell peppers…
9 net15 total6 fibre75 protein58 fat820 kcal
Кокошка со зеленчук
Chicken and Vegetable Stew
A comforting stew featuring chicken pieces braised with various non-starchy vegetables such as bell peppers, o…
10 net16 total6 fibre60 protein45 fat680 kcal
Јагнешко со артичоки
Lamb and Artichoke Stew (Keto-style)
A savory stew combining succulent lamb pieces with tender artichoke hearts, typically simmered in a light, her…
10 net18 total8 fibre55 protein45 fat680 kcal
Јагнешко со бамји
Lamb and Okra Stew (Keto-style)
A flavorful and aromatic stew featuring tender lamb pieces braised with fresh okra pods, tomatoes, onions, and…
10 net16 total6 fibre55 protein48 fat700 kcal
Свински образи во тавче
Pork Cheeks Stewed in a Pan with Keto Vegetables
Incredibly tender pork cheeks, prized for their rich flavor and melt-in-your-mouth texture, slow-cooked in a s…
10 net15 total5 fibre70 protein90 fat1050 kcal
Зајак во тавче
Rabbit Stew with Keto Vegetables
Tender rabbit meat slow-cooked in a traditional pan (tavche) with a savory sauce made from sautéed onions, bel…
10 net15 total5 fibre80 protein60 fat900 kcal
Печурки со лук и масло
Sautéed Mushrooms with Garlic and Butter
Fresh mushrooms, typically button or cremini, sautéed in generous amounts of butter or olive oil with minced g…
10 net15 total5 fibre10 protein38 fat400 kcal
Овчарска салата
Shepherd's Salad
A robust and filling Macedonian salad, often considered a heartier version of the more common Shopska. It typi…
10 net15 total5 fibre30 protein45 fat550 kcal
Полнети суви пиперки со сирење и јајца
Stuffed Dried Peppers with Cheese and Eggs (Keto-Modified)
Dried red bell peppers, rehydrated and then generously stuffed with a savory mixture of sheep's cheese, eggs, …
10 net15 total5 fibre35 protein60 fat700 kcal
Полнети тиквички (без ориз)
Stuffed Zucchini (without rice)
Zucchini halves hollowed out and filled with a savory mixture of minced meat (typically beef or a mix with por…
10 net15 total5 fibre50 protein40 fat600 kcal
KAsoon
Чварки
Pork Cracklings (Cvarki)
Crispy, rendered pieces of pork fat, often with some lean meat attached, seasoned with salt. A traditional Mac…
0 net0 total0 fibre30 protein55 fat600 kcal
KAsoon
Печени телешки коски
Roasted Marrow Bones
Beef marrow bones, typically cut lengthwise, seasoned with salt and pepper, and roasted until the marrow is ri…
0 net0 total0 fibre20 protein70 fat700 kcal
KAsoon
Пивтија
Aspic / Jellied Pork Meat
A traditional Balkan savory jelly made from slow-cooked pork (often trotters, head, or other gelatinous cuts) …
2 net2 total0 fibre45 protein25 fat400 kcal
KAsoon
Пилешки Бутчиња во Рена
Baked Chicken Thighs
Juicy bone-in, skin-on chicken thighs or drumsticks, simply seasoned with salt, pepper, paprika, and garlic, t…
2 net2 total0 fibre60 protein50 fat720 kcal
KAsoon
Сува Маринирана Пастрмка
Dried Marinated Trout (Keto-Modified)
A traditional Macedonian delicacy, often from Ohrid, featuring trout that has been dried or air-cured and then…
2 net3 total1 fibre40 protein30 fat450 kcal
KAsoon
Пржени Јајца со Сланина
Fried Eggs with Bacon
A classic hearty breakfast or light meal, featuring several fried eggs served alongside crispy pan-fried bacon…
2 net2 total0 fibre30 protein50 fat600 kcal
KAsoon
Јагнешки стомак
Lamb Stomach (Cooked)
A traditional offal dish where lamb stomach is meticulously cleaned, slow-cooked until incredibly tender, and …
2 net2 total0 fibre65 protein50 fat720 kcal
KAsoon
Маринирана риба
Marinated Fish (Keto Meze)
A classic Macedonian cold appetizer featuring small fish (such as sprats or fillets of larger white fish) mari…
2 net3 total1 fibre40 protein35 fat480 kcal
KAsoon
Јагнешки Ребра во Тиган со Белиот Лук
Pan-fried Lamb Ribs with Garlic
Succulent lamb ribs, often cut into individual pieces, pan-fried until crispy and tender, seasoned simply with…
2 net3 total1 fibre60 protein78 fat950 kcal
KAsoon
Јагнешки стомак
Braised Lamb Tripe
A traditional and robust offal dish made from lamb tripe, slow-cooked until exceptionally tender. It's often p…
3 net4 total1 fibre60 protein45 fat680 kcal
KAsoon
Пилешки бутчиња во рерна
Oven-Baked Chicken Thighs
Succulent chicken thighs, traditionally seasoned with salt, pepper, paprika, and sometimes a bit of garlic, sl…
3 net3 total0 fibre65 protein48 fat700 kcal
KAsoon
Свинско филе во рерна
Oven-Roasted Pork Fillet
Lean pork fillet, seasoned with traditional spices like paprika, garlic, and savory, then oven-roasted to perf…
3 net4 total1 fibre80 protein30 fat600 kcal
KAsoon
Полнети црни маслинки со сирење
Stuffed Black Olives with Cheese
A simple and delicious mezze consisting of large black olives (often Kalamata-style or similar local varieties…
3 net6 total3 fibre15 protein30 fat350 kcal
KAsoon
Пастрмка во Хартија
Trout Baked in Parchment
Whole or filleted trout baked 'en papillote' (in parchment paper) with butter, lemon, and fresh herbs, steamin…
3 net4 total1 fibre50 protein38 fat550 kcal
KAsoon
Телешки ребра во тавче
Veal Ribs in a Pan
Tender veal ribs, slow-cooked in a pan, often braised in their own juices with a minimal amount of liquid (som…
3 net4 total1 fibre75 protein50 fat780 kcal
KAsoon
Зајачко месо во рена
Baked Rabbit (Keto-friendly)
Tender rabbit meat slow-baked in the oven, usually with its own natural juices and simple seasonings. A tradit…
4 net5 total1 fibre70 protein40 fat700 kcal
KAsoon
Пилешко со кашкавал и печурки
Chicken with Kaskaval Cheese and Mushrooms
Tender chicken pieces (often breast or thigh), sautéed with fresh mushrooms, then topped with grated kaskaval …
4 net6 total2 fibre70 protein48 fat720 kcal
KAsoon
Јагнешки колбаси на скара
Grilled Lamb Sausages
Flavorful lamb sausages, typically made with a rich blend of spices, grilled until perfectly browned and juicy…
4 net5 total1 fibre45 protein60 fat750 kcal
KAsoon
Свински Врат со Лук и Зачини
Pork Neck with Garlic and Spices
A robust and flavorful dish featuring thick-cut pork neck, marinated and slow-cooked or roasted with generous …
4 net5 total1 fibre65 protein65 fat850 kcal
KAsoon
Суџук со Јајца во Тавче
Sujuk and Eggs in a Pan
A classic hearty breakfast or brunch dish where slices of spicy Macedonian sujuk sausage are pan-fried, then e…
4 net5 total1 fibre35 protein55 fat650 kcal
KAsoon
Свинско Филе во Рена
Baked Pork Tenderloin (Keto-friendly with vegetables)
Lean pork tenderloin baked in the oven until tender and juicy, seasoned with traditional Macedonian herbs and …
5 net7 total2 fibre55 protein45 fat650 kcal
KAsoon
Пијани Шарани
Drunken Carp (Braised in Wine)
A unique and flavorful preparation of whole carp (or carp fillets), traditionally braised slowly in a rich dry…
5 net7 total2 fibre60 protein40 fat650 kcal
KAsoon
Македонска салата со пршут и сирење
Macedonian Prosciutto and Cheese Salad
A fresh and vibrant salad featuring crisp green lettuce, slices of savory Macedonian prosciutto, generous cube…
5 net8 total3 fibre30 protein45 fat550 kcal
KAsoon
Маринирани суви пиперки
Marinated Dried Peppers (Keto-Modified)
Sun-dried red or green peppers rehydrated and then marinated in a mixture of olive oil, garlic, vinegar, and v…
5 net8 total3 fibre2 protein18 fat200 kcal
KAsoon
Маринирани Печурки со Масло и Белиот Лук
Marinated Mushrooms with Oil and Garlic
Button mushrooms or wild mushrooms marinated in a tangy mixture of olive oil, vinegar, garlic, and fresh herbs…
5 net7 total2 fibre4 protein28 fat280 kcal
KAsoon
Телешки стекови пржени во тавче со брокула и путер
Pan-Seared Veal Steaks with Broccoli and Butter
Succulent veal steaks pan-seared to perfection in butter or olive oil. Served with a generous portion of steam…
5 net8 total3 fibre60 protein58 fat780 kcal
KAsoon
Патка со Ореви
Roasted Duck with Walnuts
Whole duck, roasted until crispy-skinned and succulent, with a rich stuffing or accompaniment of crushed walnu…
5 net8 total3 fibre60 protein78 fat950 kcal
KAsoon
Печени Тиквички со Лук и Зачини
Roasted Zucchini with Garlic and Herbs
Simple and naturally keto-friendly, this dish features slices of fresh zucchini roasted until tender and sligh…
5 net8 total3 fibre3 protein25 fat250 kcal
KAsoon
Качамак со месо и сирење (Кето-модифициран)
Keto Cauliflower "Kachamak" with Meat and Cheese
A keto-friendly interpretation of the traditional Macedonian kachamak, replacing cornmeal with rich, buttery m…
6 net10 total4 fibre40 protein60 fat750 kcal
KAsoon
Јагнешки џигер во марамица
Lamb Liver in Caul Fat
A traditional delicacy featuring seasoned lamb liver (sometimes mixed with other offal) wrapped in a delicate …
6 net8 total2 fibre40 protein60 fat750 kcal
KAsoon
Македонски Кисели Краставици со Павлака
Macedonian Pickled Cucumbers with Sour Cream
Crisp pickled cucumbers (gherkins) tossed in a generous amount of rich sour cream (pavlaka), often seasoned wi…
6 net8 total2 fibre5 protein28 fat300 kcal
KAsoon
Печени Бубрези со Сланина
Roasted Kidneys with Bacon
Pan-seared or roasted beef/pork kidneys cooked with crispy bacon, onions, and often a touch of garlic. A flavo…
6 net8 total2 fibre50 protein68 fat850 kcal