Lithuanian keto guide
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631 dishes394 keto as served113 with a photo
96 matching dishes · page 2 of 2
KAsoon
Kepta Jautienos Nugarinė su Žiediniais Kopūstais ir Sūrio Padažu
Roasted Beef Sirloin with Cauliflower and Cheese Sauce
A perfectly roasted beef sirloin, often served with a creamy and savory cauliflower puree or florets smothered…
6 net10 total4 fibre70 protein55 fat800 kcal
KAsoon
Kepta Triušiena su Svogūnais ir Grietinėle
Pan-Fried Rabbit with Onions and Cream
Tender rabbit pieces, pan-fried until golden, then gently simmered with sautéed onions and rich heavy cream, c…
6 net7 total1 fibre40 protein65 fat780 kcal
KAsoon
Kepta Veršienos Kepenėlė su Grietinėle ir Svogūnais
Pan-Fried Veal Liver with Cream and Onions
Thinly sliced veal liver, delicately pan-fried to a tender consistency, served with sweet sautéed onions and a…
6 net7 total1 fibre30 protein60 fat700 kcal
KAsoon
Kepta Vištienos Filė su Sūriu ir Grybais (be džiūvėsių)
Baked Chicken Fillet with Cheese and Mushrooms (Keto)
A succulent chicken breast fillet topped with sautéed local mushrooms and melted cheese, then baked until gold…
6 net8 total2 fibre65 protein45 fat700 kcal
KAsoon
Keptas Kiaulienos Kepenų Kotletas su Grietinėlės Padažu
Fried Pork Liver Patty with Cream Sauce
Minced pork liver patties, seasoned with onion, egg, salt, and pepper, then pan-fried until golden. Served wit…
6 net7 total1 fibre40 protein65 fat750 kcal
KAsoon
Keptas Kiaulienos Kepsnys su Kaulu ir Raugintais Kopūstais (be bulvių)
Pan-Fried Bone-In Pork Chop with Sauerkraut (Keto)
A hearty, bone-in pork chop, pan-fried until tender and juicy, typically accompanied by traditional Lithuanian…
6 net10 total4 fibre75 protein60 fat850 kcal
KAsoon
Keptas Veršienos Kepsnys su Grietinėle ir Grybais
Pan-Fried Veal Steak with Cream and Mushrooms
Tender pan-fried veal steak, typically prepared with a rich and creamy mushroom sauce. A refined yet tradition…
6 net8 total2 fibre65 protein55 fat750 kcal
KAsoon
Kepti Kiaulienos Inkstai su Marinuotais Grybais ir Grietine
Fried Pork Kidneys with Pickled Mushrooms and Sour Cream
Pan-fried pork kidneys, quickly seared to retain their tenderness and distinctive flavor. Served with a genero…
6 net8 total2 fibre40 protein35 fat500 kcal
KAsoon
Kiaulienos Nugarinė, Įdaryta Raugintais Kopūstais ir Šonine
Pork Loin Stuffed with Sauerkraut and Bacon
A flavorful cut of pork loin, butterflied and stuffed with a savory mixture of tangy sauerkraut and smoky baco…
6 net10 total4 fibre65 protein75 fat900 kcal
KAsoon
Kiaušininiai blyneliai su mėsa (Keto)
Flourless Egg Crepes with Meat Filling (Keto)
Thin, savory crepes made from eggs (without flour), filled with seasoned ground meat, typically pork or a mix.…
6 net8 total2 fibre50 protein50 fat650 kcal
KAsoon
Kumpis Kaimiškai su Baravykais ir Spirgučiais (Keto)
Country Ham with Porcini Mushrooms and Cracklings (Keto)
A rustic and flavorful dish featuring thick slices of cured or smoked country ham, pan-fried and then generous…
6 net8 total2 fibre50 protein60 fat750 kcal
KAsoon
Mėsos Suktinukai, Įdaryti Raugintais Kopūstais
Meat Roulades Stuffed with Sauerkraut
Thin slices of pork (or sometimes beef) rolled around a tangy and savory filling of well-drained sauerkraut, o…
6 net10 total4 fibre55 protein40 fat600 kcal
KAsoon
Šaltienos Vyniotinis su Kiaušiniu (Keto)
Aspic Roll with Meat and Egg (Keto)
A traditional chilled aspic made from tender pieces of boiled pork or beef, often with carrot slices and whole…
6 net8 total2 fibre70 protein35 fat620 kcal
KAsoon
Šernienos Širdies Troškinys su Miško Grybais ir Grietine
Wild Boar Heart Stew with Forest Mushrooms and Sour Cream
A robust and earthy traditional stew featuring tender pieces of wild boar heart, slow-simmered with authentic …
6 net8 total2 fibre60 protein45 fat700 kcal
KAsoon
Troškinta Lydeka su Keto Daržovėmis
Braised Pike with Keto Vegetables
Fresh pike fillet, gently braised in a light, flavorful broth with a medley of keto-friendly vegetables such a…
6 net10 total4 fibre40 protein28 fat450 kcal
KAsoon
Veršienos Skilveliai su Grietinėle ir Krapais
Veal Gizzards with Cream and Dill
Tender veal gizzards, slowly braised or pan-fried until tender, then simmered in a rich cream sauce flavored w…
6 net7 total1 fibre50 protein45 fat600 kcal
KAsoon
Žuvies Maltinukai su Sviestu ir Krapais (Keto Versija)
Keto Fish Patties with Butter and Dill
Delicious pan-fried fish patties made from finely minced freshwater fish, seasoned with dill, and served simpl…
6 net7 total1 fibre55 protein48 fat680 kcal
KAsoon
Kepta Veršienos Blauzdos Nugarinė su Žiediniais Kopūstais ir Sviestu
Pan-Seared Veal Shank Steak with Roasted Cauliflower and Butter
A succulent veal shank steak, pan-seared to achieve a beautiful crust while retaining its tender juiciness. Se…
7 net12 total5 fibre60 protein55 fat750 kcal
KAsoon
Kepti kiaulienos inkstai su svogūnais ir grietine
Fried Pork Kidneys with Onions and Sour Cream
Pan-fried pork kidneys, quickly seared with a small amount of onions until tender, then finished with a genero…
7 net8 total1 fibre60 protein40 fat650 kcal
KAsoon
Raugintų Kopūstų ir Mėsos Sluoksniuotis (Keto)
Layered Sauerkraut and Meat Bake (Keto)
A comforting oven-baked casserole featuring layers of tangy sauerkraut, rich ground pork (or a beef/pork mix),…
7 net12 total5 fibre45 protein55 fat700 kcal
KAsoon
Rūkyta vištienos filė su varške ir krapais
Smoked Chicken Fillet with Curd Cheese and Dill
A light yet satisfying dish featuring slices of savory smoked chicken fillet served alongside fresh, unseasone…
7 net8 total1 fibre40 protein38 fat520 kcal
KAsoon
Troškinta aviena su rozmarinu ir česnakais
Stewed Lamb with Rosemary and Garlic
Tender and flavorful chunks of lamb, slow-braised to perfection with aromatic rosemary, pungent garlic, and a …
7 net9 total2 fibre55 protein65 fat800 kcal
KAsoon
Kaimiška Mėsos ir Varškės Užkepėlė (Keto Versija)
Rustic Meat and Curd Cheese Bake (Keto Version)
A hearty, rustic bake featuring a savory layer of seasoned ground or shredded meat (typically pork or beef) co…
8 net10 total2 fibre60 protein45 fat640 kcal
KAsoon
Kepta Jautienos Širdis su Svogūnais ir Grietinėle
Baked Beef Heart with Onions and Cream
A hearty and traditional offal dish featuring beef heart, sliced and slowly baked until tender. It's served in…
8 net10 total2 fibre65 protein60 fat800 kcal
KAsoon
Kepta lydekos filė su sviestu ir marinuotais miško grybais
Fried Pike Fillet with Butter and Marinated Wild Mushrooms (Keto Modified)
A pan-fried pike fillet, cooked in butter until flaky, served with a side of tart marinated wild mushrooms. A …
8 net10 total2 fibre45 protein42 fat580 kcal
KAsoon
Kepta vištos širdelės su grybais ir grietinėle
Fried Chicken Hearts with Mushrooms and Cream
Tender chicken hearts are pan-fried until lightly browned, then slowly simmered in a rich, creamy sauce with f…
8 net10 total2 fibre45 protein45 fat600 kcal
KAsoon
Kepti antienos skilveliai su svogūnais
Fried Duck Gizzards with Onions
Tender duck gizzards, slowly cooked until soft, then pan-fried with generous amounts of caramelized onions. A …
8 net10 total2 fibre40 protein32 fat480 kcal
KAsoon
Kiaulienos Gulišas su Paprikomis ir Pomidorais (Keto Versija)
Pork Goulash with Bell Peppers and Tomatoes (Keto Version)
Hearty pork goulash, tender pieces of pork slow-cooked with bell peppers and tomatoes in a rich, flavorful sau…
8 net12 total4 fibre48 protein40 fat590 kcal
KAsoon
Krekenų Kepsneliai su Grietine
Colostrum Patties with Sour Cream
Traditional patties made from bovine colostrum (the first milk after calving), pan-fried until golden and serv…
8 net8 total0 fibre50 protein55 fat700 kcal
KAsoon
Lėtai Troškinta Jautienos Sprandinė su Miško Grybais
Slow-Braised Beef Neck with Wild Mushrooms
Tender beef neck slow-braised until falling apart, served in a rich sauce with wild mushrooms (e.g., boletus) …
8 net12 total4 fibre70 protein58 fat850 kcal
KAsoon
Šmakalas (Keto Kiaulienos ir Dešros Troškinys)
Šmakalas (Keto Pork and Sausage Stew)
A hearty and rustic Samogitian stew featuring slow-cooked chunks of pork meat and homemade pork sausages, simm…
8 net12 total4 fibre60 protein60 fat850 kcal
KAsoon
Sūdyta Menkė su Svogūnais ir Aliejumi
Salted Cod with Onions and Oil
Flakes of rehydrated salted cod, tossed with thinly sliced onions and drizzled with a generous amount of good …
8 net10 total2 fibre50 protein35 fat550 kcal
KAsoon
Žvėrienos troškinys su baravykais ir grietinėle (be šakninių daržovių)
Game Meat Stew with Porcini Mushrooms and Cream (no root vegetables)
A rich and deeply flavored stew made with tender chunks of game meat (such as venison or wild boar), slowly si…
8 net10 total2 fibre60 protein45 fat700 kcal
KAsoon
Kepta kiaulienos kepenys su keptais svogūnais ir lauro lapais
Pan-Fried Pork Liver with Sautéed Onions and Bay Leaves
Thick slices of fresh pork liver, pan-fried until tender and slightly caramelised. Served with a generous topp…
9 net12 total3 fibre68 protein58 fat850 kcal
KAsoon
Troškinta Šerniena su Miško Grybais ir Grietine
Wild Boar Stew with Wild Mushrooms and Sour Cream
A rich and hearty stew featuring succulent wild boar meat slow-braised with fragrant wild mushrooms (such as p…
10 net11 total1 fibre61 protein74 fat995 kcal
KAsoon
Žuvienė su gausia grietinėle ir grybais (be bulvių)
Fish Soup with Rich Cream and Mushrooms (No Potatoes)
A hearty and creamy fish soup, enriched with generous amounts of sour cream and tender mushrooms. The deep fla…
10 net13 total3 fibre60 protein45 fat680 kcal