Mexican keto guide
Navigable
435 dishes132 keto as served129 with a photo
299 matching dishes · page 2 of 5
Sopa de Pollo y Aguacate con Caldo Azteca (Sin Totopos)
Keto Chicken & Avocado Soup (No Tortilla Strips)
A flavorful broth-based soup featuring tender shredded chicken, rich avocado slices, and possibly cheese, onio…
9 net21 total12 fibre52 protein46 fat800 kcal
Albóndigas en Salsa (Keto, Sin Arroz)
Meatballs in Sauce (Keto, No Rice)
Savory meatballs (traditionally beef or a pork/beef mix) simmered in a rich, often tomato-based, chili-infused…
10 net14 total4 fibre55 protein45 fat650 kcal
Camarones a la Diabla
Deviled Shrimp
Shrimp cooked in a very spicy, rich red sauce made from a blend of dried chilies. A flavorful and fiery seafoo…
10 net15 total5 fibre60 protein35 fat600 kcal
Chicharrón en Salsa Roja
Pork Rinds in Red Sauce
Crispy fried pork rinds simmered in a rich, savory red chile sauce until softened and infused with flavor. A c…
10 net14 total4 fibre50 protein65 fat800 kcal
Chicharrón en Salsa Verde
Pork Rinds in Green Sauce
Crispy pork rinds simmered in a savory, tangy green tomatillo sauce until tender and flavorful. A comforting a…
10 net15 total5 fibre50 protein70 fat800 kcal
Cochinita Pibil
Slow-Roasted Achiote Pork
Traditional slow-roasted pork from Yucatán, marinated in annatto (achiote) and sour orange juice, cooked wrapp…
10 net12 total2 fibre65 protein70 fat900 kcal
Discada (Mixto de Carnes)
Mixed Meat Plow Disc Cookout (No Tortillas)
A hearty, rustic mixed-meat dish traditionally cooked on a large plow disc. It typically features a combinatio…
10 net15 total5 fibre100 protein90 fat1200 kcal
Keto Pozole de Puerco (con Coliflor)
Keto Pork Pozole (with Cauliflower, no Hominy)
A comforting, savory stew featuring slow-cooked pork in a rich, chile-infused broth, with cauliflower florets …
10 net15 total5 fibre50 protein55 fat750 kcal
Lengua en Salsa Roja (Keto)
Beef Tongue in Red Sauce (Keto)
Slow-cooked, tender beef tongue served in a rich, savory red chile sauce. The sauce is typically made from dri…
10 net15 total5 fibre50 protein55 fat700 kcal
Parrillada de Mariscos (Keto)
Mixed Seafood Grill (Keto)
An assortment of grilled seafood, such as shrimp, octopus, fish fillets, and scallops, typically seasoned with…
10 net15 total5 fibre85 protein55 fat850 kcal
Parrillada Mixta (Keto)
Mixed Grilled Meats Platter with Keto Sides
A generous platter of various grilled meats (e.g., beef, chicken, pork) seasoned and cooked over an open flame…
10 net15 total5 fibre110 protein85 fat1200 kcal
Pato en Salsa Verde
Duck in Green Tomatillo Sauce (Keto, without Rice or Tortillas)
Tender duck meat simmered in a vibrant and tangy green sauce made from tomatillos, serrano chiles, and cilantr…
10 net15 total5 fibre60 protein80 fat980 kcal
Pimientos Rellenos de Queso y Chorizo (Keto, sin Arroz)
Stuffed Bell Peppers with Cheese and Chorizo (Keto, without Rice)
Bell peppers (often poblano or mild bell peppers) stuffed with a savory mixture of spicy chorizo sausage and m…
10 net15 total5 fibre40 protein60 fat750 kcal
Pollo con Salsa Keto Pipian Verde
Chicken in Keto Green Pipian Sauce
Tender chicken pieces simmered in a rich and earthy green pipian sauce made from roasted tomatillos, various g…
10 net15 total5 fibre45 protein38 fat550 kcal
Puntas de Cerdo en Salsa Roja (Keto, Sin Papa)
Pork Tips in Red Sauce (Keto, No Potato)
Tender chunks of pork (often shoulder or loin cut into tips) slow-cooked in a robust red chili sauce made from…
10 net15 total5 fibre60 protein50 fat700 kcal
Alambre de Res y Tocino (Keto)
Keto Beef and Bacon Alambre
A sizzling skillet dish featuring strips of grilled beef, crispy bacon, bell peppers, onions, and melted chees…
11 net15 total4 fibre70 protein60 fat850 kcal
Bistec Encebollado (Keto, sin Arroz ni Frijoles)
Steak with Sautéed Onions (Keto, without Rice or Beans)
Thinly sliced beef steak (often top round or sirloin) pan-seared and then cooked with generous amounts of cara…
11 net15 total4 fibre55 protein50 fat700 kcal
Camarones Rancheros (Sin Tortillas)
Ranchero Style Shrimp (with Keto Sides)
Shrimp cooked in a vibrant, savory ranchero sauce made from tomatoes, onions, jalapeños or serrano peppers, an…
11 net15 total4 fibre55 protein40 fat600 kcal
Champiñones a la Mexicana
Mexican Style Sautéed Mushrooms
Fresh mushrooms sautéed with diced tomatoes, onions, garlic, and jalapeños, creating a vibrant and savory side…
11 net14 total3.5 fibre4 protein15 fat215 kcal
Costillas de Puerco en Salsa Verde
Pork Ribs in Green Sauce (No Rice/Beans)
Tender pork ribs slow-cooked until falling off the bone, smothered in a tangy, spicy salsa verde made from tom…
11 net15 total4 fibre75 protein75 fat1000 kcal
Guisado Charro de Cerdo y Tocino (Sin Frijoles)
Charro-Style Pork and Bacon Stew (No Beans)
A rich, flavorful stew that captures the essence of Frijoles Charros, focusing on the hearty pork components. …
11 net15 total4 fibre50 protein60 fat750 kcal
Rajas con Crema (Sin Elote)
Poblano Strips with Cream (No Corn)
Roasted poblano pepper strips simmered in a rich, creamy sauce, often with sautéed onion and garlic. Prepared …
11 net15 total4 fibre8 protein38 fat400 kcal
Chuletón de Res a la Plancha con Verduras (Keto)
Grilled Ribeye Steak with Sautéed Vegetables (Keto)
A thick-cut ribeye steak, simply grilled or pan-seared to perfection, served with a side of sautéed low-carb v…
12 net18 total6 fibre70 protein70 fat950 kcal
Ejotes Salteados con Tocino
Sautéed Green Beans with Bacon
Fresh green beans lightly sautéed with crispy bits of bacon and often garlic, offering a simple yet flavorful …
12 net19 total7 fibre12 protein20 fat330 kcal
Enchiladas Suizas (Keto-Modified)
Swiss Enchilada Style with Chicken and Cream Sauce (Served without Tortilla)
Shredded chicken, often cooked with a mild green tomatillo salsa, smothered in a rich, creamy, cheesy green sa…
12 net15 total3 fibre50 protein65 fat800 kcal
Molcajete de Carnes (Sin Tortillas)
Mixed Grilled Meats in Molcajete (Keto)
A sizzling hot molcajete (stone mortar) filled with an assortment of grilled meats (e.g., steak, chicken, chor…
12 net18 total6 fibre80 protein68 fat950 kcal
Mole de Olla de Res (Keto, Sin Verduras con Almidón)
Beef and Vegetable Stew (Keto, No Starchy Vegetables)
A hearty, rustic beef stew with tender chunks of beef and a rich, spicy broth infused with various chilies, he…
12 net18 total6 fibre55 protein40 fat650 kcal
Pollo en Mole Poblano
Chicken in Mole Poblano (Keto, without Rice or Tortillas)
Succulent chicken bathed in a rich, complex mole poblano sauce, a traditional blend of chiles, spices, nuts, s…
12 net18 total6 fibre60 protein75 fat950 kcal
Sopa de Mariscos (Keto-Modified)
Seafood Soup (Keto, without Starchy Vegetables or Rice)
A rich, flavorful broth-based soup featuring a variety of fresh seafood like shrimp, fish, octopus, and clams.…
12 net15 total3 fibre50 protein30 fat550 kcal
Borrego en Mole de Cacahuate
Lamb in Peanut Mole Sauce (Keto, without Rice or Tortillas)
Juicy lamb pieces slow-cooked in a rich and creamy mole sauce primarily made from ground peanuts, chiles, and …
13 net20 total7 fibre70 protein90 fat1100 kcal
Chile Relleno (Sin Capear)
Stuffed Poblano Pepper (Unbattered)
A roasted poblano pepper stuffed with generous amounts of cheese (and sometimes meat), typically pan-fried or …
13 net20 total7 fibre35 protein55 fat700 kcal
Fajitas (Steak, Chicken, or Shrimp)
Grilled Sizzling Strips
Strips of grilled meat (steak, chicken, or shrimp) and colorful vegetables (bell peppers, onions), served sizz…
13 net20 total7 fibre70 protein60 fat850 kcal
Hígado a la Mexicana (Keto, Sin Papa)
Mexican Style Liver with Vegetables (Keto, No Potato)
Pan-fried beef liver strips cooked with sautéed onions, tomatoes, and jalapeños (or serrano peppers) in a savo…
14 net18 total4 fibre50 protein45 fat650 kcal
Chorizo con Rajas y Cebolla
Keto Chorizo with Poblano Strips and Onions
Savory Mexican chorizo sautéed with tender strips of roasted poblano peppers (rajas) and caramelized onions. A…
15 net17 total2 fibre40 protein65 fat850 kcal
KAsoon
Panza de Cerdo Asada
Slow-Roasted Pork Belly (Keto)
Thick cuts of succulent pork belly, seasoned simply and slow-roasted until the meat is incredibly tender and t…
1 net1 total0 fibre50 protein90 fat1000 kcal
KAsoon
Sesos de Cabrito a la Plancha
Grilled Goat Brains (Keto)
Goat brains, a traditional delicacy, lightly seasoned and grilled until tender, often served with a simple squ…
1 net1 total0 fibre25 protein45 fat500 kcal
KAsoon
Carnitas de Res
Braised & Crisped Beef (Keto, without Tortillas)
Beef pieces slow-cooked until tender, then lightly crisped, mimicking the rich texture and flavor of tradition…
2 net3 total1 fibre60 protein70 fat850 kcal
KAsoon
Fritada de Cerdo (Keto, Sin Tortillas)
Crispy Fried Pork Chunks (Keto, No Tortillas)
Succulent pork chunks cooked in their own rendered fat until deeply golden and crispy, seasoned simply. A rust…
2 net3 total1 fibre65 protein75 fat900 kcal
KAsoon
Mollejas de Puerco a la Plancha
Grilled Pork Sweetbreads (Keto)
Delicately prepared pork sweetbreads (thymus gland), seasoned and grilled until golden brown and tender, offer…
2 net2 total0 fibre50 protein45 fat600 kcal
KAsoon
Sesos de Res Fritos (Keto, sin Tortillas)
Pan-Fried Beef Brains (Keto, No Tortillas)
Delicately prepared beef brains, pan-fried until slightly crispy on the exterior while remaining creamy inside…
2 net2 total0 fibre25 protein68 fat720 kcal
KAsoon
Cabeza de Res al Vapor (Keto, Sin Tortillas)
Steamed Beef Head Meat Platter (Keto, No Tortillas)
Tender, juicy cuts of beef head meat (cheeks, lips, tongue if available) slow-steamed until incredibly soft an…
3 net5 total2 fibre58 protein60 fat750 kcal
KAsoon
Chuletas de Res a la Plancha (Keto, Sin Guarnición de Carbos)
Grilled Beef Chops (Keto, with Low-Carb Sides)
Juicy beef chops (e.g., short loin or rib chops) seasoned simply and grilled to perfection. Served as a keto p…
3 net5 total2 fibre70 protein75 fat950 kcal
KAsoon
Codorniz al Carbón
Charcoal-Grilled Quail (Keto)
Whole quails, typically split and marinated in a savory mixture of garlic, lime, and aromatic spices, then exp…
3 net4 total1 fibre60 protein30 fat500 kcal
KAsoon
Conejo al Ajillo (Keto, Sin Guarnición de Carbos)
Garlic Rabbit (Keto, No Carb Sides)
Tender pieces of rabbit cooked in copious amounts of olive oil with sliced garlic, dried chiles (like guajillo…
3 net4 total1 fibre65 protein48 fat700 kcal
KAsoon
Costillas de Chivo Asadas (Keto)
Roasted Goat Ribs (Keto)
Flavorful goat ribs, seasoned simply with salt, pepper, garlic, and herbs, then slow-roasted or grilled until …
3 net4 total1 fibre68 protein70 fat900 kcal
KAsoon
Costillas de Puerco Fritas
Crispy Fried Pork Ribs (Keto)
Pork ribs, typically individual sections, seasoned and deep-fried or pan-fried until incredibly crispy and wel…
3 net5 total2 fibre65 protein70 fat900 kcal
KAsoon
Huevos Estrellados con Queso Panela Asado y Aguacate (Keto, Sin Tortillas)
Fried Eggs with Grilled Panela Cheese and Avocado (Keto, No Tortillas)
Perfectly fried eggs served sunny-side up or over easy, accompanied by generous slices of grilled panela chees…
3 net6 total3 fibre35 protein48 fat600 kcal
KAsoon
Lengua de Res Estofada (Keto)
Braised Beef Tongue (Keto-Modified)
Tender, slow-braised beef tongue, cooked until incredibly soft. While often served in a sauce or with tortilla…
3 net5 total2 fibre45 protein55 fat700 kcal
KAsoon
Buche de Puerco a la Plancha (Keto)
Grilled Pork Stomach Platter (Keto)
Succulent pork stomach, slow-cooked until tender then grilled to a slight crisp. Served as a protein platter w…
4 net6 total2 fibre58 protein55 fat700 kcal
KAsoon
Carnitas de Res (Keto-Modified, Sin Tortilla)
Crispy Shredded Beef (No Tortilla)
Slow-cooked beef, typically brisket or chuck, then shredded and fried until crispy. This keto version is serve…
4 net5 total1 fibre55 protein55 fat750 kcal
KAsoon
Chicharrón de Jaiba (Keto, Solo Carne)
Crispy Fried Crab Meat (Keto, Meat Only)
Delectable fried crab meat, prepared to a crispy texture resembling chicharrón, often a delicacy from coastal …
4 net5 total1 fibre40 protein45 fat580 kcal
KAsoon
Chorizo Verde con Huevo (Keto, Sin Tortillas)
Green Chorizo with Scrambled Eggs (Keto, No Tortillas)
A vibrant green chorizo, typically made with poblano chiles, cilantro, and various spices, pan-fried and then …
4 net5 total1 fibre45 protein65 fat780 kcal
KAsoon
Codito de Cerdo Estofado (Keto, Sin Papa ni Arroz)
Braised Pork Hock (Keto, No Potatoes or Rice)
Slowly braised pork hock (codillo), rich in collagen, succulent meat, and deep flavor, simmered in a savory, a…
4 net6 total2 fibre60 protein68 fat850 kcal
KAsoon
Codorniz Rellena de Chorizo y Queso (Keto, Sin Capear)
Quail Stuffed with Chorizo and Cheese (Keto, Not Breaded)
A whole quail deboned and generously stuffed with a savory mixture of spicy Mexican chorizo and melted cheese …
4 net5 total1 fibre60 protein55 fat750 kcal
KAsoon
Filete de Res a la Mostaza
Beef Fillet with Mustard Sauce (Keto Sides)
A tender cut of beef fillet (e.g., sirloin, tenderloin), pan-seared or grilled to your preferred doneness, and…
4 net6 total2 fibre50 protein60 fat750 kcal
KAsoon
Mollejas de Res a la Plancha (Keto)
Grilled Beef Sweetbreads Platter (Keto)
Tender and fatty beef sweetbreads (thymus gland) seasoned and grilled until slightly crispy. Served as a platt…
4 net7 total3 fibre55 protein75 fat850 kcal
KAsoon
Pata en Vinagreta
Pickled Cow's Feet Salad (Keto)
Tender, gelatinous cow's feet, typically simmered until soft and then chilled and marinated in a piquant vinai…
4 net6 total2 fibre35 protein25 fat380 kcal
KAsoon
Pescado Empanizado con Harina de Almendras (Keto-Modified)
Keto-Breaded Pan-Fried Fish
A white fish fillet (e.g., tilapia, snapper, cod) coated in a seasoned almond flour breading and pan-fried unt…
4 net8 total4 fibre45 protein55 fat700 kcal
KAsoon
Pescado Entero al Mojo de Ajo (Keto, sin Guarnición)
Whole Fish in Garlic Sauce (Keto, No Sides)
A whole fish (e.g., red snapper, mojarra) deeply scored and either fried or baked, then generously topped with…
4 net5 total1 fibre65 protein55 fat750 kcal
KAsoon
Pescado Horneado con Hierbas y Limón
Baked Fish with Herbs and Lemon (Keto Sides)
A fresh, flaky white fish fillet (such as huachinango or snapper) baked to perfection with a generous amount o…
4 net7 total3 fibre45 protein50 fat650 kcal