Slovak keto guide
Navigable
1,592 dishes327 keto as served92 with a photo
1,313 matching dishes · page 13 of 22
KAsoon
Grilovaná Bravčová Krkovička s Hríbmi
Grilled Pork Neck with Mushrooms
A succulent grilled pork neck steak, well-marbled and flavorful, often served with a generous portion of sauté…
7 net10 total3 fibre50 protein55 fat700 kcal
KAsoon
Grilovaná Bravčová Krkovička so Zeleninou (Grilled Pork Neck with Vegetables)
Grilled Pork Neck with Keto Vegetables
Thick, juicy slices of marinated pork neck, grilled until tender and slightly charred, typically served with a…
7 net10 total3 fibre55 protein80 fat1000 kcal
KAsoon
Grilovaná bravčová panenka s gorgonzolovou omáčkou a brokolicou (Keto)
Grilled Pork Tenderloin with Gorgonzola Sauce and Broccoli (Keto)
Succulent grilled pork tenderloin medallions served with a creamy and tangy gorgonzola cheese sauce, accompani…
7 net10 total3 fibre55 protein58 fat750 kcal
KAsoon
Grilovaná bravčová pečeň s vareným vajíčkom a kyslou uhorkou
Grilled Pork Liver with Boiled Egg and Pickled Cucumber (Keto Modified)
Simply grilled pork liver, seasoned and tender, served with a hard-boiled egg and crisp pickled cucumbers. A r…
7 net9 total2 fibre48 protein30 fat520 kcal
KAsoon
Grilovaná Cuketa a Paprika
Grilled Zucchini and Bell Peppers
A common and refreshing side dish or light appetizer featuring slices of zucchini and bell peppers (often a mi…
7 net10 total3 fibre5 protein22 fat250 kcal
KAsoon
Grilovaná Cuketa s Bryndzou a Cesnakovým Krémom
Grilled Zucchini with Bryndza and Garlic Cream
Slices of zucchini grilled until tender with slight char, generously topped with tangy Slovak bryndza cheese a…
7 net10 total3 fibre25 protein50 fat580 kcal
KAsoon
Grilovaná Cuketa so Syrom a Bylinkami
Grilled Zucchini with Cheese and Herbs
Thick slices of fresh zucchini are grilled until tender and slightly charred, then topped with melted regional…
7 net10 total3 fibre20 protein28 fat350 kcal
KAsoon
Grilovaná klobása (bez pečiva)
Grilled Slovak Sausage (No Bread)
Robust and flavorful Slovak grilled sausage (klobása), typically made from seasoned pork. This keto version is…
7 net8 total1 fibre30 protein50 fat600 kcal
KAsoon
Grilovaná klobása (Grilled Slovak Smoked Sausage)
Grilled Slovak Smoked Sausage (Keto-friendly)
Authentic Slovak smoked sausage (klobása), grilled until juicy and slightly charred. A popular, flavorful dish…
7 net8 total1 fibre35 protein70 fat802 kcal
KAsoon
Grilovaná Klobása plnená Syrom a Slaninkou
Grilled Sausage Stuffed with Cheese and Wrapped in Bacon
A succulent grilled Slovak sausage (like Spišská or domestic klobása), split and generously stuffed with a mel…
7 net8 total1 fibre40 protein60 fat720 kcal
KAsoon
Grilovaná Klobása s Horčicou a Chrenom
Grilled Slovak Sausage with Mustard and Horseradish
A robust, flavorful grilled Slovak sausage (klobása), typically made from pork and seasoned with paprika and g…
7 net8 total1 fibre25 protein48 fat550 kcal
KAsoon
Grilovaná Klobása s Horčicou a Šalátom
Grilled Sausage with Mustard and Salad
A robust grilled Slovak sausage (klobása), often made from pork with paprika and garlic, served simply with tr…
7 net10 total3 fibre40 protein60 fat750 kcal
KAsoon
Grilovaná Klobása s Kyslou Uhorkou a Horčicou
Grilled Slovak Sausage with Pickled Cucumber and Mustard (Keto)
A classic grilled Slovak sausage (klobása), known for its distinct paprika and garlic flavor. Served with tang…
7 net10 total3 fibre40 protein50 fat650 kcal
KAsoon
Grilovaná Klobása so Kyslou Kapustou (Keto)
Grilled Sausage with Sauerkraut (Keto)
Hearty grilled Slovak sausage, typically pork-based and seasoned with paprika and garlic. Served alongside bra…
7 net10 total3 fibre40 protein55 fat700 kcal
KAsoon
Grilovaná Klobása so Zeleninou
Grilled Slovak Sausage with Keto Vegetables
A hearty, flavorful grilled Slovak sausage (klobása), often made from pork and spices. Served with traditional…
7 net10 total3 fibre40 protein55 fat700 kcal
KAsoon
Grilovaná Krkovička s Bryndzovým Krémom a Zeleninou
Grilled Pork Neck with Bryndza Cream and Sautéed Vegetables
A succulent grilled pork neck steak, perfectly seasoned and cooked to tender perfection. It is generously topp…
7 net12 total5 fibre70 protein70 fat900 kcal
KAsoon
Grilovaná Krkovička s Dusenou Kapustou (Bez Zemiakov)
Grilled Pork Neck with Braised Cabbage (No Potatoes)
A succulent slice of grilled pork neck, a fatty and flavorful cut of pork, traditionally popular in Slovak cui…
7 net12 total5 fibre55 protein65 fat800 kcal
KAsoon
Grilovaná Krkovička so restovanou zeleninou
Grilled Pork Neck with Sautéed Mixed Vegetables
A lean yet flavorful grilled pork neck steak, perfectly seasoned and served with a generous portion of sautéed…
7 net12 total5 fibre65 protein45 fat700 kcal
KAsoon
Grilovaná Mäsová Zmes na Slovenský Spôsob (bez zemiakov)
Grilled Slovak-Style Mixed Meats (Keto Živánska-inspired)
A hearty plate of grilled and foil-baked pork, smoked sausage, and bacon, seasoned with traditional Slovak spi…
7 net10 total3 fibre70 protein55 fat800 kcal
KAsoon
Grilovaná panenka z diviny s omáčkou z lesných húb a borievok (nezahustená)
Grilled Wild Game Tenderloin with Unthickened Forest Mushroom and Juniper Berry Sauce
Succulent cuts of wild game tenderloin (deer or wild boar) expertly grilled to perfection, served with a rich,…
7 net10 total3 fibre80 protein68 fat980 kcal
KAsoon
Grilovaná Pstruh so Zeleninou
Grilled Trout with Keto Vegetables
Whole grilled trout, lightly seasoned and cooked until flaky and moist, served with a side of fresh, low-carb …
7 net12 total5 fibre55 protein40 fat600 kcal
KAsoon
Grilovaná Ryba na Masle so Zeleninou
Pan-Fried Trout/Carp with Butter and Steamed Vegetables
Fresh whole trout or carp, often locally sourced, pan-fried or grilled simply with butter, salt, pepper, and f…
7 net12 total5 fibre50 protein40 fat600 kcal
KAsoon
Grilovaná Ryba so Zeleninou
Grilled Fish with Steamed Vegetables
Freshly grilled fish, often trout or carp, simply seasoned with herbs and lemon. A lighter, yet satisfying opt…
7 net12 total5 fibre50 protein20 fat500 kcal
KAsoon
Grilované bravčové karé (Grilled Pork Loin Cutlet)
Grilled Pork Loin Cutlet with Keto Sides
A lean pork loin cutlet, simply seasoned and grilled to perfection. This dish is naturally keto-friendly when …
7 net11 total4 fibre65 protein50 fat754 kcal
KAsoon
Grilované Klobásky s Horčicou a Nakladanou Zeleninou
Grilled Slovak Sausages with Mustard and Pickled Vegetables (No Bread)
Hearty grilled Slovak sausages, rich in flavor from pork or beef and spices. Served simply with traditional ac…
7 net9 total2 fibre40 protein60 fat728 kcal
KAsoon
Grilované Klobásy
Grilled Slovak Sausages with Mustard and Pickled Cabbage
Hearty grilled Slovak sausages (klobásy), known for their robust, often smoky and paprika-spiced flavor. Serve…
7 net10 total3 fibre45 protein60 fat750 kcal
KAsoon
Grilované Kuracie Pečienky na Ihle s Paprikou a Cibuľou
Grilled Chicken Liver Skewers with Bell Pepper and Onion
Skewers of marinated chicken liver, interspersed with pieces of bell pepper and onion, grilled until perfectly…
7 net10 total3 fibre45 protein40 fat600 kcal
KAsoon
Grilované Kuracie Prsia s KETO Zeleninou
Grilled Chicken Breast with Mixed Keto Vegetables
Simple grilled chicken breast, seasoned and cooked with healthy fats, accompanied by a selection of pan-fried …
7 net12 total5 fibre75 protein40 fat700 kcal
KAsoon
Grilované Kuracie Prsia so Zeleninou (Keto)
Grilled Chicken Breast with Vegetables (Keto)
A lean and flavorful grilled chicken breast, served alongside a selection of low-carb grilled or steamed veget…
7 net12 total5 fibre50 protein35 fat550 kcal
KAsoon
Grilované Kuracie Prsia so Zeleninou na Masle
Grilled Chicken Breast with Butter-Sautéed Vegetables
A simple, grilled chicken breast seasoned with salt and pepper, served with a generous portion of butter-sauté…
7 net12 total5 fibre65 protein45 fat680 kcal
KAsoon
Grilované Kuracie Stehno
Grilled Chicken Thigh with Keto Sides
A straightforward grilled boneless chicken thigh, often seasoned simply. Chicken thigh is a good choice for ke…
7 net12 total5 fibre65 protein50 fat750 kcal
KAsoon
Grilované šampiňóny
Grilled Mushrooms
Fresh button mushrooms (šampiňóny) or other varieties, simply grilled or pan-fried with butter/oil and herbs. …
7 net10 total3 fibre8 protein20 fat250 kcal
KAsoon
Grilovaný Bravčový Plátok so Šampiňónmi
Grilled Pork Cutlet with Mushrooms (unbreaded, no potatoes)
A lean pork cutlet, pan-fried or grilled to perfection, served with a generous portion of sautéed mushrooms, o…
7 net10 total3 fibre60 protein45 fat700 kcal
KAsoon
Grilovaný Encián so Zeleninovým Šalátom
Grilled Hermelín/Camembert Cheese with Green Salad
A popular pub dish featuring soft, flavorful Hermelín (Czech camembert-style cheese) grilled until warm and sl…
7 net10 total3 fibre30 protein58 fat680 kcal
KAsoon
Grilovaný Hermelín so Šalátom (bez brusníc a pečiva)
Grilled Hermelín Cheese with Salad (without cranberries and bread)
A popular grilled Slovak specialty, similar to Camembert cheese, typically marinated and grilled until soft an…
7 net10 total3 fibre40 protein60 fat750 kcal
KAsoon
Grilovaný Hovädzí Steak s Keto Zeleninou
Grilled Beef Steak with Keto Vegetables
A simple yet satisfying grilled beef steak (e.g., sirloin or ribeye), seasoned with salt and pepper. While not…
7 net14 total7 fibre75 protein80 fat1000 kcal
KAsoon
Grilovaný karfiol s tatárskou omáčkou
Grilled Cauliflower with Tartar Sauce
Tender cauliflower florets, grilled or pan-fried until slightly caramelized, served with creamy tartar sauce. …
7 net12 total5 fibre10 protein45 fat500 kcal
KAsoon
Grilovaný oštiepok (alebo Hermelín)
Grilled Smoked Slovak Cheese with Salad
A popular starter or light meal featuring thick slices of traditional Slovak smoked sheep cheese (oštiepok) or…
7 net9 total2 fibre42 protein83 fat970 kcal
KAsoon
Grilovaný Oštiepok/Hermelín so Zeleninou
Grilled Smoked Cheese (Oštiepok/Hermelín) with Vegetables
A popular grilled cheese dish featuring either smoked sheep cheese (Oštiepok) or a soft ripened cheese similar…
7 net10 total3 fibre35 protein50 fat620 kcal
KAsoon
Grilovaný Oštiepok s Brusnicami (bez Chleba)
Grilled Smoked Cheese (Oštiepok) with Cranberries (No Bread)
A traditional grilled or pan-fried smoked sheep's cheese (Oštiepok), often served with cranberry sauce and bre…
7 net8 total1 fibre40 protein45 fat600 kcal
KAsoon
Grilovaný Oštiepok s Brusnicami (Keto)
Grilled Smoked Slovak Sheep Cheese (Keto, with Cranberry Reduction)
Oštiepok is a traditional Slovak smoked sheep cheese, often grilled until soft and slightly browned. This keto…
7 net8 total1 fibre35 protein45 fat550 kcal
KAsoon
Grilovaný Pstruh na Masle s Keto Zeleninou
Grilled Trout in Lemon Butter with Steamed Broccoli
A simple yet elegant dish of whole grilled trout, often pan-fried in butter with a squeeze of fresh lemon. Tra…
7 net12 total5 fibre40 protein50 fat650 kcal
KAsoon
Grilovaný Pstruh (s keto prílohami)
Grilled Trout (with keto sides)
A fresh whole trout, seasoned lightly and grilled to perfection. The fish is flaky and moist, often served wit…
7 net12 total5 fibre45 protein40 fat600 kcal
KAsoon
Grilovaný Pstruh s Maslovou Zeleninou
Grilled Trout with Buttered Vegetables (No Potatoes)
A whole grilled freshwater trout, lightly seasoned and cooked to perfection, ensuring flaky, moist flesh and c…
7 net12 total5 fibre50 protein40 fat600 kcal
KAsoon
Grilovaný syr (Grilled Cheese with Tartar Sauce)
Grilled Cheese with Tartar Sauce (Keto Modification)
A thick slice of firm cheese, typically Edam or Emmental, grilled until golden and slightly melted, served wit…
7 net9 total2 fibre35 protein80 fat896 kcal
KAsoon
Grilovaný syr (Grilled Hermelín Cheese with Side Salad)
Grilled Hermelín Cheese with Side Salad
A popular Slovak grilled or pan-fried cheese (similar to Camembert), served hot and melty with a slightly smok…
7 net10 total3 fibre22 protein58 fat680 kcal
KAsoon
Grilovaný Syrový Rezeň (bez trojobalu)
Grilled Cheese Schnitzel (unbreaded)
A thick slice of firm cheese (often Eidam or similar) pan-fried or grilled without the traditional breading, r…
7 net7 total0 fibre45 protein52 fat670 kcal
KAsoon
Grilovaný Syrový Špíz
Grilled Cheese and Bacon Skewer
Skewers featuring grilled blocks of cheese (often a firm, meltable variety like Eidam or Hermelin) interleaved…
7 net10 total3 fibre40 protein50 fat650 kcal
KAsoon
Grilovaný údený syr
Grilled Smoked Cheese with Green Salad
A flavorful block of smoked Slovak cheese (like Oštiepok or Parenica), grilled or pan-fried without breading, …
7 net10 total3 fibre40 protein60 fat750 kcal
KAsoon
Grilovaný/Údený Syr (keto-úprava)
Grilled or Smoked Cheese (with Keto Accompaniments)
A popular appetizer or light meal featuring a grilled or smoked Camembert-style cheese (like Hermelín), known …
7 net9 total2 fibre40 protein50 fat650 kcal
KAsoon
Grilovaný údený syr (Oštiepok/Parenica) so zeleninovým šalátom
Grilled Smoked Slovak Cheese (Oštiepok/Parenica) with Green Salad
Traditional Slovak smoked cheese (such as Oštiepok or Parenica), grilled until soft and slightly gooey, served…
7 net10 total3 fibre35 protein55 fat650 kcal
KAsoon
Hovädzí Guláš (Keto Modifikácia)
Beef Goulash, Keto-Style
A rich and flavorful beef stew, slow-cooked with paprika and onions. This keto version omits traditional thick…
7 net10 total3 fibre70 protein60 fat850 kcal
KAsoon
Hovädzí Guláš na Červenom Víne (Keto Modifikácia)
Beef Goulash in Red Wine Sauce (Keto Modified)
A deeply flavorful beef goulash stew, slow-cooked with red wine, onions, and paprika. The sauce is naturally t…
7 net10 total3 fibre70 protein48 fat780 kcal
KAsoon
Hovädzí Plátok na Červenom Víne s Hubami
Beef Slices in Red Wine with Mushrooms (Keto)
Tender slices of beef slowly braised in a rich red wine sauce with forest mushrooms, garlic, and herbs. The sa…
7 net10 total3 fibre55 protein38 fat600 kcal
KAsoon
Hovädzí steak s bylinkovým maslom a grilovanou zeleninou
Beef Steak with Herb Butter and Grilled Vegetables
A perfectly grilled beef steak (e.g., sirloin, ribeye) crowned with a rich and aromatic herb butter, accompani…
7 net12 total5 fibre80 protein50 fat800 kcal
KAsoon
Hovädzí Stejk s Hubami
Beef Steak with Mushroom Sauce and Keto Sides
A grilled or pan-fried beef steak (often sirloin or ribeye) served with a rich, creamy mushroom sauce. This ma…
7 net10 total3 fibre65 protein50 fat700 kcal
KAsoon
Hovädzí Tokáň s Hubami (Keto Modifikácia)
Beef Tokáň with Mushrooms (Keto Modified)
A rich and savory Slovak stew featuring tender pieces of beef and sautéed mushrooms, seasoned with paprika and…
7 net10 total3 fibre55 protein40 fat600 kcal
KAsoon
Hovädzia roštenka
Pan-fried Beef Sirloin Steak with Creamy Mushroom Sauce and Green Salad (No Potatoes)
A classic pan-fried beef sirloin steak, often served with various sauces and potato sides. It's a straightforw…
7 net10 total3 fibre60 protein45 fat700 kcal
KAsoon
Hovädzie Držky na Paprike s Restovanou Zeleninou
Beef Tripe Stew with Paprika and Sautéed Vegetables (Keto)
A robust and flavorful stew made with tender beef tripe, seasoned generously with paprika, onions, and other s…
7 net12 total5 fibre55 protein45 fat650 kcal
KAsoon
Hovädzie Mäso na Hríbikoch (Keto Štýl)
Beef with Mushrooms (Keto Style)
Tender pieces of beef slow-cooked in a rich, savory sauce with mushrooms (often wild varieties like porcini/hr…
7 net10 total3 fibre50 protein48 fat650 kcal