Slovak keto guide
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1,592 dishes327 keto as served92 with a photo
1,313 matching dishes · page 22 of 22
KAsoon
Mäsová Misa (bez príloh)
Slovak Mixed Grill (Keto)
A hearty platter featuring a variety of grilled meats, typically including pork cutlets, chicken breast, and S…
10 net15 total5 fibre85 protein90 fat1100 kcal
KAsoon
Pečená Bravčová Krkovička na Pive s Bielou Kapustou
Roasted Pork Neck in Beer with White Cabbage
A robust and comforting dish featuring slow-roasted pork neck, cooked until exceptionally tender in a flavorfu…
10 net15 total5 fibre60 protein75 fat950 kcal
KAsoon
Pečená bravčová krkovička s dusenou kapustou
Roasted Pork Neck with Braised Cabbage (No Starchy Sides)
Succulent slow-roasted pork neck, known for its rich flavor and tenderness, served with a side of braised whit…
10 net16 total6 fibre75 protein62 fat850 kcal
KAsoon
Pečená Diviačia Krkovička na Pive so Kyslou Kapustou
Roasted Wild Boar Neck in Beer with Sauerkraut (Keto Modified)
Succulent wild boar neck, slow-roasted in a dark beer sauce, served alongside rich, braised sauerkraut. The be…
10 net15 total5 fibre60 protein60 fat800 kcal
KAsoon
Pečená Hus s Dusenou Kapustou (bez lokší)
Roasted Goose with Stewed Cabbage (No Potato Pancakes)
Crispy-skinned, juicy roasted goose, a traditional festive dish. The rich meat is accompanied by stewed cabbag…
10 net15 total5 fibre80 protein105 fat1300 kcal
KAsoon
Pečená Husacia Pečeň s Restovanou Cibuľou
Roasted Goose Liver with Sautéed Onions
Luxurious pan-seared or oven-roasted goose liver, seasoned simply with salt and pepper, accompanied by soft, s…
10 net12 total2 fibre40 protein85 fat950 kcal
KAsoon
Pečená Jelenia Sviečková na Červenom Víne (Keto Modifikácia)
Roast Venison Loin in Red Wine Sauce with Sautéed Vegetables
Succulent venison loin, slow-roasted and served with a rich, unthickened red wine reduction sauce. Accompanied…
10 net15 total5 fibre65 protein65 fat900 kcal
KAsoon
Pečená Kačica s Dusenou Bielou Kapustou (Bez Lokší a Cukru)
Roasted Duck with Braised White Cabbage (No Potato Pancakes, No Sugar)
Crispy roasted duck, a celebratory Slovak meal, served with a side of savory braised white cabbage. Modified t…
10 net16 total6 fibre65 protein70 fat900 kcal
KAsoon
Pečená kačica (s keto červenou kapustou)
Roasted Duck with Keto Red Cabbage
Crispy roasted duck, a celebratory dish in Slovak cuisine, known for its rich flavor and tender meat. This ket…
10 net17 total7 fibre75 protein90 fat1100 kcal
KAsoon
Pečená Klobása (s dusenou kapustou)
Roasted Sausage (with stewed cabbage)
Hearty Slovak roasted sausage, typically a pork-based 'klobása', baked or grilled until juicy and slightly bro…
10 net15 total5 fibre50 protein65 fat820 kcal
KAsoon
Pečená Klobása so Grilovanou Zeleninou
Roasted Slovak Sausage with Grilled Vegetables
Hearty roasted Slovak sausage, typically made from pork and seasoned with paprika and garlic. Served with a si…
10 net15 total5 fibre45 protein60 fat750 kcal
KAsoon
Pečená klobása so slovenskou horčicou a kyslou kapustou
Baked Slovak Sausage with Mustard and Sauerkraut
A hearty baked Slovak sausage (klobása), typically smoked and spiced, served with tangy sauerkraut and strong …
10 net15 total5 fibre40 protein55 fat700 kcal
KAsoon
Pečená klobása so zeleninou (bez pečiva)
Roasted Slovak Sausage with Keto Vegetables (No Bread)
Flavorful roasted Slovak klobása (sausage), typically rich in paprika and garlic, served with a medley of gril…
10 net15 total5 fibre35 protein65 fat780 kcal
KAsoon
Pečená Krkovička (Keto Roast Pork Neck)
Roast Pork Neck with Keto Sides
Tender and flavorful roast pork neck, a staple in Slovak cuisine. Naturally fatty and satisfying, served with …
10 net15 total5 fibre80 protein70 fat950 kcal
KAsoon
Pečená Krkovička Plnená Cesnakom a Slaninkou s Dusenou Kapustou (Keto)
Roasted Pork Neck Stuffed with Garlic and Bacon, with Braised Cabbage (Keto)
A succulent pork neck roast, generously stuffed with a mixture of crushed garlic and savory bacon, slow-roaste…
10 net15 total5 fibre60 protein75 fat950 kcal
KAsoon
Pečené bravčové koleno s chrenom a horčicou
Roasted Pork Knuckle with Horseradish and Mustard
A succulent, slow-roasted pork knuckle, often with crispy skin, served with traditional Slovak accompaniments …
10 net14 total4 fibre80 protein90 fat1100 kcal
KAsoon
Pečené bravčové koleno s kyslou kapustou
Roasted Pork Knuckle with Sauerkraut
A monumental and satisfying dish: a whole roasted pork knuckle, renowned for its crispy skin and tender, succu…
10 net20 total10 fibre100 protein120 fat1500 kcal
KAsoon
Pečené Bravčové Koleno so Zeleninou
Roasted Pork Knuckle with Keto Sides
A classic Slovak feast, featuring a slow-roasted pork knuckle with incredibly crispy skin and succulent, falli…
10 net15 total5 fibre70 protein75 fat950 kcal
KAsoon
Pečené Bravčové Mäso s Dusenou Kapustou
Roasted Pork with Braised Cabbage
Tender, slow-roasted pork shoulder or loin, seasoned simply to highlight the natural flavors of the meat. Inst…
10 net17 total7 fibre60 protein55 fat800 kcal
KAsoon
Pečené Bravčové Rebrá s Kapustovým Šalátom
Roast Pork Ribs with Cabbage Salad
Tender, oven-roasted pork ribs, typically seasoned simply with salt and pepper, served with a fresh, vinegar-b…
10 net15 total5 fibre60 protein75 fat950 kcal
KAsoon
Pečené bravčové s dusenou kapustou
Roasted Pork with Stewed Cabbage and Keto Sides
Succulent roasted pork, often pork shoulder or neck, served alongside stewed sauerkraut or red cabbage. This k…
10 net16 total6 fibre70 protein75 fat950 kcal
KAsoon
Pečené Bravčové s Dusenou Kapustou (Roasted Pork with Braised Cabbage)
Traditional Roasted Pork Shoulder with Braised Cabbage and Keto Sides
Tender, slow-roasted pork shoulder, typically seasoned with salt, pepper, and caraway. Served with braised cab…
10 net15 total5 fibre70 protein65 fat850 kcal
KAsoon
Pečený Bažant s Kyslou Kapustou (Keto)
Roasted Pheasant with Sauerkraut (Keto, no bread/potatoes)
Succulent roasted pheasant, often prepared with bacon or herbs, served alongside tangy braised sauerkraut. Thi…
10 net15 total5 fibre55 protein60 fat780 kcal
KAsoon
Plnená Cuketa s Mletým Mäsom a Syrkom
Stuffed Zucchini with Minced Meat and Cheese
Fresh zucchini halves hollowed out and generously filled with a flavorful mixture of seasoned minced pork and/…
10 net15 total5 fibre60 protein48 fat700 kcal
KAsoon
Plnená kelová hlava s mletým mäsom a smotanou (Keto)
Stuffed Cabbage Head with Minced Meat and Cream (Keto)
A hearty and comforting dish where a whole cabbage head is carefully hollowed out and filled with a seasoned m…
10 net18 total8 fibre50 protein50 fat700 kcal
KAsoon
Plnená paprika (Keto Verzia)
Stuffed Peppers with Ground Meat (No Rice) in Tomato Sauce
Large bell peppers stuffed with a savory ground meat mixture (typically pork and/or beef) and simmered in a li…
10 net15 total5 fibre50 protein45 fat650 kcal
KAsoon
Plnená Paprika s Karfiolovou Ryžou (Keto-Modified Stuffed Pepper)
Keto Stuffed Bell Pepper with Cauliflower Rice
Bell peppers generously stuffed with a flavorful mixture of ground meat (typically pork and/or beef), onions, …
10 net15 total5 fibre40 protein35 fat550 kcal
KAsoon
Plnená paprika s mletým mäsom (bez ryže)
Stuffed Bell Peppers with Minced Meat (no rice, keto sauce)
Bell peppers generously stuffed with a savory mixture of minced meat (usually pork and/or beef), onions, and s…
10 net15 total5 fibre55 protein45 fat650 kcal
KAsoon
Plnený Bravčový Bôčik s Hubovou Plnkou (Keto Modifikácia)
Stuffed Pork Belly with Mushroom Filling (Keto Modified)
A robust cut of pork belly, slow-roasted and generously stuffed with a savory filling made from sautéed mushro…
10 net15 total5 fibre68 protein90 fat1100 kcal
KAsoon
Prírodný bravčový rezeň s grilovanou zeleninou
Natural Pork Cutlet with Grilled Vegetables (Keto)
A pan-fried or grilled natural pork cutlet (unbreaded), seasoned simply with salt and pepper. Served with a ge…
10 net15 total5 fibre45 protein55 fat700 kcal
KAsoon
Pstruh na masle so grilovanou zeleninou
Pan-Fried Trout with Butter and Grilled Vegetables
Fresh trout, typically pan-fried in butter until crispy and golden brown, served with a side of grilled or ste…
10 net15 total5 fibre50 protein50 fat700 kcal
KAsoon
Segedínsky guláš (Keto, No Dumplings)
Segedin Goulash (Pork and Sauerkraut Stew with Sour Cream, No Dumplings)
A creamy and tangy goulash made with tender pork, sauerkraut, and generous dollops of sour cream, flavored wit…
10 net15 total5 fibre55 protein55 fat750 kcal
KAsoon
Segedínsky Guláš (Keto Pork and Sauerkraut Stew)
Keto Pork and Sauerkraut Stew (Szeged Style)
A rich and creamy stew featuring tender chunks of pork, slow-cooked with generous amounts of tangy sauerkraut,…
10 net15 total5 fibre50 protein50 fat700 kcal
KAsoon
Segedínsky Guláš (Pork and Sauerkraut Goulash without Dumplings)
Pork and Sauerkraut Goulash (Keto Modified)
A comforting and tangy stew featuring tender pork slow-cooked with sauerkraut, onions, paprika, and finished w…
10 net15 total5 fibre45 protein100 fat1100 kcal
KAsoon
Segedínsky guláš s kyslou kapustou (Bez knedlí)
Szegediner Goulash with Sauerkraut (No Dumplings)
A hearty stew featuring tender pork shoulder, tangy sauerkraut, rich paprika, and a creamy sour cream base. Th…
10 net15 total5 fibre65 protein68 fat880 kcal
KAsoon
Silná Zeleninová Polievka s Hovädzím Mäsom (bez cestovín/zemiakov)
Hearty Vegetable Soup with Beef (no noodles/potatoes)
A robust and flavorful clear broth-based soup, generously filled with tender chunks of beef and an array of lo…
10 net15 total5 fibre45 protein35 fat550 kcal
KAsoon
Slovenská mäsová misa (bez príloh s vysokým obsahom sacharidov)
Slovak Mixed Grill Platter (with Keto Sides)
A generous platter featuring an assortment of grilled meats, such as pork cutlets, chicken breast, and various…
10 net15 total5 fibre80 protein75 fat1000 kcal
KAsoon
Slovenský Guláš (bez knedle)
Slovak Beef Goulash (No Dumplings)
A rich and hearty stew featuring tender chunks of beef simmered with onions, paprika, and caraway. Traditional…
10 net15 total5 fibre55 protein50 fat720 kcal
KAsoon
Smotanové Kurča s Kôprom a Hubami (Keto Modifikácia)
Creamy Dill Chicken with Mushrooms (Keto Modified)
Tender chicken pieces (often thighs or breast) cooked in a rich, creamy sauce infused with fresh dill and saut…
10 net13 total3 fibre55 protein70 fat900 kcal
KAsoon
Spišská pochúťka (bez škrobov)
Spiš Pork Stew with Mushrooms (Keto-style)
A flavorful stew originating from the Spiš region, featuring tender pieces of pork braised with mushrooms, oni…
10 net15 total5 fibre75 protein70 fat900 kcal
KAsoon
Srnčia pečeň na cibuľke
Pan-Fried Roe Deer Liver with Onions (Keto Modified)
Tender slices of roe deer liver, quickly pan-fried to perfection and served with sautéed, slightly caramelized…
10 net12 total2 fibre48 protein52 fat680 kcal
KAsoon
Svadobná Kapustnica s Hubami a Údeným Mäsom (Bez Zemiakov a Sliviek)
Traditional Wedding Sauerkraut Soup with Mushrooms and Smoked Meat (Keto Modified)
A rich and robust traditional Slovak wedding soup, known for its hearty portions of fermented sauerkraut, a ge…
10 net15 total5 fibre45 protein45 fat600 kcal
KAsoon
Údená Krkovička s Kyslou Kapustou (Bez Zemiakov)
Smoked Pork Neck with Sauerkraut (No Potatoes)
A rustic dish featuring tender slices of smoked pork neck, typically served with warm, tangy sauerkraut. This …
10 net16 total6 fibre65 protein75 fat900 kcal
KAsoon
Údené Koleno s Dusenou Kapustou
Roasted Smoked Pork Knuckle with Braised Cabbage
A substantial and succulent smoked pork hock (knuckle), slow-roasted until fall-off-the-bone tender with crisp…
10 net15 total5 fibre70 protein75 fat950 kcal
KAsoon
Údený Bravčový Jazyk s Chrenovou Omáčkou (Bez Zemiakov)
Smoked Pork Tongue with Creamy Horseradish Sauce (No Potatoes)
Tender, slow-cooked smoked pork tongue, thinly sliced and served with a rich, creamy horseradish sauce. This d…
10 net12 total2 fibre55 protein65 fat800 kcal
KAsoon
Varené Hovädzie Mäso s Krémovou Kôprovou Omáčkou (Bez Knedle)
Boiled Beef with Creamy Dill Sauce (No Dumplings)
Tender boiled beef slices served with a distinctive creamy dill sauce. Traditionally served with bread dumplin…
10 net12 total2 fibre60 protein45 fat680 kcal
KAsoon
Veľký zeleninový šalát s kuracím mäsom a syrom
Large Green Salad with Grilled Chicken and Cheese
A customizable fresh salad featuring a mix of green vegetables, topped with grilled chicken and cheese to prov…
10 net15 total5 fibre55 protein40 fat600 kcal
KAsoon
Zapekaná Cuketa s Mäsom a Nízkosacharidovou Omáčkou
Baked Zucchini with Meat and Low-Carb Sauce
Layers of fresh zucchini baked with a hearty minced meat mixture (typically pork or beef), covered in a rich, …
10 net15 total5 fibre45 protein45 fat650 kcal
KAsoon
Zapekaný karfiol s údeným mäsom a bryndzou
Baked Cauliflower Casserole with Smoked Pork and Bryndza (Keto)
A hearty baked dish featuring tender cauliflower florets combined with flavorful smoked pork, rich bryndza che…
10 net15 total5 fibre45 protein55 fat700 kcal
KAsoon
Zapekaný údený jazyk s chrenovou omáčkou a bryndzou
Baked Smoked Tongue with Horseradish Sauce and Bryndza Cheese
Tender, pre-cooked smoked beef tongue, baked until lightly browned, then topped with a creamy horseradish sauc…
10 net10 total0 fibre60 protein65 fat850 kcal
KAsoon
Zbojnícke Mäso
Brigand's Meat Stew with Bacon and Mushrooms
A rustic and flavorful 'Brigand's Meat' stew, featuring chunks of pork or beef stewed with crispy bacon, onion…
10 net14 total4 fibre60 protein50 fat720 kcal
KAsoon
Zemplínska keto fazuľová polievka s údeným mäsom a smotanou (s karfiolom)
Zemplín-style Keto Bean Soup with Smoked Meat and Cream (with cauliflower)
A keto-adapted version of the traditional Zemplín bean soup. Instead of beans, tender cauliflower florets are …
10 net15 total5 fibre55 protein60 fat780 kcal
KAsoon
Živánska Pečenka (Skillet s údeným mäsom a zeleninou, bez zemiakov)
Zivanska Skillet (Roasted Pork, Sausage & Bacon with Vegetables, Potato-Free)
A rustic dish of various roasted meats (pork, bacon, sausage) cooked with low-carb vegetables like onions and …
10 net15 total5 fibre60 protein65 fat850 kcal