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Turkish keto guide

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771 dishes184 keto as served68 with a photo

342 matching dishes · page 5 of 6

KAsoon
Adana Kebap (Keto-style)
Grilled Spicy Ground Lamb Skewers with Keto Sides
Authentic hand-minced spicy lamb and beef blend, grilled on skewers, rich in flavor. Traditionally served with…
Ask for a tweakHigh Protein
8 net10 total2 fibre55 protein55 fat700 kcal
KAsoon
Adana Kebap (Keto-Style Plate)
Spicy Ground Lamb/Beef Skewers with Keto Sides
Authentic spicy ground lamb and beef skewers grilled to perfection, served with a side of grilled vegetables (…
Ask for a tweakHigh Protein
8 net12 total4 fibre55 protein55 fat750 kcal
KAsoon
Adana Kebap (Pilavsız)
Spicy Minced Lamb Kebab with Salad (Rice Omitted)
A long, hand-minced kebab made from fatty lamb, seasoned with red bell pepper paste and chili flakes, grilled …
Ask for a tweakHigh Protein
8 net13 total5 fibre72 protein70 fat820 kcal
KAsoon
Adana Kebap (Salata ile, Pilav/Ekmek Hariç)
Adana Kebab with Salad (No Rice or Bread)
A signature Turkish dish featuring hand-minced lamb and beef, seasoned generously with red pepper flakes, suma…
Ask for a tweakHigh Protein
8 net12 total4 fibre70 protein60 fat800 kcal
KAsoon
Adana Kebap Tabağı (Ekmeksiz ve Pilavsız)
Adana Kebab Plate with Keto Sides
Spicy hand-minced lamb kebab, grilled on a skewer. Served as a plate with grilled tomatoes, peppers, and a sid…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein65 fat850 kcal
KAsoon
Adana Kebap Tabağı (Keto)
Spiced Ground Lamb Kebab Plate (No Rice/Bread)
Skewers of hand-minced lamb, spiced with red pepper flakes and sumac, grilled to perfection. Served with grill…
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein50 fat700 kcal
KAsoon
Adana / Urfa Kebap Tabağı (Pilavsız)
Adana / Urfa Kebab Plate (Without Rice)
Hand-minced lamb (Adana, spicy) or beef/lamb mix (Urfa, milder) seasoned and grilled on a wide skewer. Served …
Ask for a tweakHigh Protein
8 net11 total3 fibre55 protein55 fat750 kcal
KAsoon
Çöp Şiş (Keto Modifiye)
Small Lamb Skewers (Keto Modified)
Tender, small cubes of lamb marinated and grilled on skewers. Typically served with flatbread (lavaş) and bulg…
Ask for a tweakHigh Protein
8 net12 total4 fibre55 protein45 fat650 kcal
KAsoon
Dana Kavurma (Keto-style)
Sautéed Beef with Peppers and Onions (Keto-style)
A rustic Turkish dish featuring tender chunks of beef (often stewing cuts) sautéed with onions and bell pepper…
Ask for a tweakHigh Protein
8 net12 total4 fibre55 protein62 fat775 kcal
KAsoon
Döner Et Tabağı (Ekmeksiz, Pirinçsiz)
Doner Meat Plate (No Bread, No Rice)
Thinly sliced, slow-cooked layers of marinated meat (typically beef/lamb or chicken) from a vertical spit. Ser…
Ask for a tweakHigh Protein
8 net10 total2 fibre65 protein58 fat780 kcal
KAsoon
Döner Kebab Plate (Keto)
Sliced Roasted Lamb/Chicken with Salad and Yogurt Sauce
Thinly sliced, vertically roasted, and seasoned lamb, beef, or chicken meat, served as a plate with a simple s…
Ask for a tweakHigh Protein
8 net12 total4 fibre55 protein50 fat720 kcal
KAsoon
Döner Kebap Kasesi (Keto)
Döner Kebab Keto Bowl (Beef)
Thinly sliced, vertically roasted marinated beef döner, served as a generous portion in a bowl, omitting all t…
Ask for a tweakHigh Protein
8 net12 total4 fibre70 protein55 fat800 kcal
KAsoon
Döner Kebap (Meat Plate, no bread/rice)
Shaved Rotating Meat Kebab Plate with Salad
Thinly sliced, seasoned meat (beef, lamb, or chicken) cooked on a vertical rotisserie. Served as a plate, this…
Ask for a tweakHigh Protein
8 net12 total4 fibre68 protein58 fat780 kcal
KAsoon
Döner Kebap (Meat Plate, No Carbs)
Doner Kebab Meat Plate (No Bread/Rice)
Thinly sliced, marinated meat (often a mix of lamb and beef, or chicken) cooked on a vertical rotisserie. Serv…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein60 fat800 kcal
KAsoon
Döner Kebap Plate
Döner Kebap Plate (Meat Only with Salad)
Thinly sliced, vertically roasted meat (typically a blend of lamb and beef, or chicken). Served on a plate wit…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein48 fat700 kcal
KAsoon
Döner Kebap Plate (Pide/Rice Omitted)
Rotisserie Shaved Lamb & Beef Plate (No Bread/Rice)
Vertically roasted slices of seasoned lamb and beef, shaved thin. Served on a plate with grilled vegetables an…
Ask for a tweakHigh Protein
8 net12 total4 fibre70 protein70 fat900 kcal
KAsoon
Döner Kebap Tabağı (Ekmeksiz)
Shaved Döner Meat Plate (No Bread or Rice)
Thinly sliced, seasoned meat (typically a blend of lamb, beef, or chicken) carved from a vertical rotisserie. …
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein50 fat700 kcal
KAsoon
Döner Tabak (Keto-style)
Shaved Lamb/Beef/Chicken Döner Plate with Keto Sides
Thinly sliced, slow-roasted meat (lamb, beef, or chicken) carved from a vertical spit, known for its rich flav…
Ask for a tweakHigh Protein
8 net10 total2 fibre58 protein58 fat725 kcal
KAsoon
Enginarlı Zeytinyağlı Tavuk Sote
Chicken Sauté with Artichokes and Olive Oil
Tender pieces of chicken breast or thigh sautéed with tender artichoke hearts, bell peppers, garlic, and fresh…
Ask for a tweakHigh Protein
8 net15 total7 fibre75 protein65 fat850 kcal
KAsoon
Etli Lahana Sarma (Pirinçsiz)
Meat Stuffed Cabbage Rolls (Rice-Free)
Tender cabbage leaves are carefully rolled and stuffed with a savory, seasoned mixture of ground meat (beef or…
Ask for a tweakHigh Protein
8 net12 total4 fibre45 protein50 fat680 kcal
KAsoon
Fıstıklı Kebap (Ekmeksiz ve Pilavsız)
Pistachio Kebab (No Bread or Pilaf)
A specialty from Gaziantep, this kebab features minced lamb or beef mixed with finely ground pistachios and sp…
Ask for a tweakHigh Protein
8 net12 total4 fibre50 protein55 fat720 kcal
KAsoon
Fıstıklı Köfte (Ekmeksiz, Pilavsız)
Pistachio Meatballs (No Bread or Rice)
Flavorful meatballs made from finely ground beef or lamb, generously mixed with finely chopped or ground pista…
Ask for a tweakHigh Protein
8 net12 total4 fibre70 protein60 fat800 kcal
KAsoon
Fener Kavurma
Sautéed Monkfish
A delicious and robust sautéed monkfish dish. Chunks of monkfish are cooked with onions, colorful bell peppers…
Ask for a tweakHigh Protein
8 net12 total4 fibre50 protein40 fat600 kcal
KAsoon
Izgara Köfte (Keto-style)
Grilled Turkish Meatballs with Keto Sides
Savory grilled meatballs, typically made from a blend of ground beef and/or lamb, seasoned with herbs and spic…
Ask for a tweakHigh Protein
8 net10 total2 fibre50 protein55 fat675 kcal
KAsoon
Izgara Köfte (Keto Yan Salata ile Izgara Köfte)
Izgara Köfte (Grilled Meatballs with Keto Salad)
Perfectly seasoned grilled meatballs, traditionally made from ground beef or lamb, often mixed with finely cho…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein55 fat750 kcal
KAsoon
Izgara Köfte Platter (Grilled Beef/Lamb Meatballs with Salad)
Grilled Meatballs Platter (No Rice/Fries)
Seasoned and grilled ground beef and/or lamb meatballs, typically infused with herbs and spices. Served as a p…
Ask for a tweakHigh Protein
8 net12 total4 fibre58 protein68 fat800 kcal
KAsoon
Keto Adana Kebab Plate
Keto Adana Kebab Plate (Spicy Ground Lamb Skewer)
A long, hand-minced, spicy ground lamb kebab, seasoned with red pepper flakes and sumac, grilled over charcoal…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein65 fat850 kcal
KAsoon
Keto Döner Kebab Tabağı (Et ve Salata)
Keto Döner Kebab Plate (Meat & Salad)
Flavorful, thinly shaved, seasoned lamb and/or beef (or chicken) döner meat, cooked on a vertical rotisserie. …
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein60 fat800 kcal
KAsoon
Keto Döner Tabağı (Ekmeksiz ve Pilavsız)
Keto Döner Plate (Meat, Salad, and Yogurt)
Thinly sliced, slow-cooked meat (usually a lamb/beef mix or chicken) from a vertical rotisserie. This keto ver…
Ask for a tweakHigh Protein
8 net12 total4 fibre50 protein55 fat700 kcal
KAsoon
Köfte Tabağı (Ekmeksiz Köfte)
Meatball Plate (No Breadcrumbs, No Rice/Bread)
Turkish meatballs (köfte) made from ground beef or lamb, mixed with onions and spices, then grilled or pan-fri…
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein48 fat680 kcal
KAsoon
Kremalı Mantar Soslu Bonfile
Beef Fillet with Creamy Mushroom Sauce
Grilled or pan-seared beef fillet (bonfile) generously topped with a rich, creamy mushroom sauce. A popular mo…
Order as-isHigh Protein
8 net10 total2 fibre50 protein55 fat700 kcal
KAsoon
Kuşbaşı Şiş Tabağı
Grilled Lamb or Beef Shish Kebab Plate (No Rice/Bread)
Cubes of marinated lamb or beef, skewered and grilled to perfection. Served with grilled vegetables and a fres…
Ask for a tweakHigh Protein
8 net14 total6 fibre60 protein90 fat1050 kcal
KAsoon
Kuzu Pirzola Izgara Tabağı (Keto Modifiyeli)
Grilled Lamb Chops Plate (Keto Modified, No Rice/Bread)
Four succulent lamb chops, marinated simply and grilled to perfection. Served with a fresh green salad (lettuc…
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein75 fat900 kcal
KAsoon
Kuzu Şiş Kebap
Lamb Shish Kebab with Grilled Vegetables
Tender cubes of marinated lamb, skewered and grilled to perfection over charcoal. Traditionally served with ri…
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein55 fat750 kcal
KAsoon
Kuzu Şiş Kebap (Salata ile)
Lamb Shish Kebab with Salad
Tender chunks of marinated lamb, grilled on skewers, served with a generous portion of fresh shepherd's salad …
Ask for a tweakHigh Protein
8 net12 total4 fibre70 protein50 fat750 kcal
KAsoon
Kuzu Şiş (Lamb Shish Kebab with Keto Sides)
Lamb Shish Kebab with Keto Sides
Skewers of succulent, marinated, and grilled cubes of lamb, served with grilled vegetables (peppers, tomatoes)…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein50 fat750 kcal
KAsoon
Kuzu/Tavuk/Dana Şiş Kebap (Ekmeksiz ve Pilavsız)
Lamb/Chicken/Beef Shish Kebab Plate (No Rice/Bread)
Skewered and grilled cubes of marinated lamb, chicken, or beef, served with grilled vegetables (peppers, tomat…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein40 fat650 kcal
KAsoon
Kuzu/Tavuk Şiş Kebap (Pirinçsiz, Ekmeksiz)
Lamb or Chicken Shish Kebab (No Rice, No Bread)
Succulent cubes of marinated lamb or chicken, skewered with bell peppers and onions, then grilled to perfectio…
Ask for a tweakHigh Protein
8 net12 total4 fibre70 protein60 fat850 kcal
KAsoon
Mumbar Dolması (Keto-style)
Stuffed Lamb Intestine (Cauliflower Rice & Meat)
A unique regional delicacy, lamb intestines are meticulously cleaned and stuffed with a savory and aromatic mi…
Ask for a tweakHigh Protein
8 net13 total5 fibre58 protein52 fat730 kcal
KAsoon
Şiş Kebab (Kuzu veya Tavuk)
Lamb or Chicken Shish Kebab with Grilled Vegetables (No Rice/Bread)
Succulent chunks of marinated lamb or chicken, skewered and grilled to perfection over charcoal. Typically ser…
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein55 fat750 kcal
KAsoon
Şiş Kebap (Kuzu / Tavuk / Dana)
Lamb / Chicken / Beef Shish Kebab (No Rice/Bulgur/Bread)
Succulent cubes of marinated lamb, chicken, or beef, threaded onto skewers with occasional pieces of bell pepp…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein55 fat750 kcal
KAsoon
Tavuk Şiş (Grilled Chicken Skewers with Keto Sides)
Grilled Chicken Shish Kebap with Keto Sides
Tender cubes of chicken breast or thigh, marinated in yogurt or olive oil with spices, then skewered and grill…
Ask for a tweakHigh Protein
8 net10 total2 fibre60 protein45 fat680 kcal
KAsoon
Tavuk Şiş (Pirinçsiz)
Chicken Shish Kebab with Grilled Vegetables (No Rice)
Marinated cubes of chicken breast or thigh, skewered and grilled, served with grilled tomatoes and green peppe…
Ask for a tweakHigh Protein
8 net10 total2 fibre65 protein45 fat680 kcal
KAsoon
Tavuk Sote (Keto Tavuk Sote - Pilavsız)
Chicken Sauté with Peppers & Tomatoes (No Rice)
Tender pieces of chicken breast or thigh sautéed with fresh green peppers, tomatoes, and onions in a savory, l…
Ask for a tweakHigh Protein
8 net12 total4 fibre45 protein35 fat550 kcal
KAsoon
Tavuk Sote (Yanında Ketojenik Garnitürle)
Chicken Sauté (with Keto Sides)
Succulent pieces of chicken are sautéed with onions, green peppers, mushrooms, and tomatoes in a flavorful sau…
Ask for a tweakHigh Protein
8 net12 total4 fibre55 protein35 fat580 kcal
KAsoon
Testi Kebabı (No Rice)
Pottery Kebab (Lamb or Beef Stew, No Rice)
A slow-cooked stew of tender lamb or beef with onions, tomatoes, green peppers, and garlic, traditionally seal…
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein50 fat750 kcal
KAsoon
Tirit (Keto Patlıcan Tabanlı)
Keto Tirit (Eggplant-Based Meat Dish)
A traditional dish, often a regional specialty, where meat and broth are served over a base. For keto, the tra…
Ask for a tweakHigh Protein
8 net15 total7 fibre50 protein55 fat700 kcal
KAsoon
Tuzda Tavuk (Bütün, Keto Sebzeli)
Salt-Crusted Whole Chicken (with Keto Vegetables)
A whole chicken baked in a thick crust of coarse sea salt, which expertly seals in all the moisture and flavor…
Ask for a tweakHigh Protein
8 net15 total7 fibre80 protein60 fat900 kcal
KAsoon
Adana Kebabı (Pirinç ve Lavaşsız)
Adana Kebab Platter (No Rice or Lavash)
A signature Turkish dish featuring spicy, hand-minced lamb and beef kebab, grilled on skewers to perfection. I…
Ask for a tweakHigh Protein
9 net12 total3 fibre60 protein55 fat750 kcal
KAsoon
Adana Kebab Tabağı (Pirinçsiz)
Grilled Adana Kebab Plate (No Grains)
Spicy hand-minced lamb kebab, grilled on a skewer, typically served with grilled vegetables and a simple salad…
Ask for a tweakHigh Protein
9 net12 total3 fibre65 protein65 fat850 kcal
KAsoon
Adana Kebap (Kebap Skewers with Shepherd's Salad)
Adana Kebap (Skewered Ground Lamb/Beef with Shepherd's Salad)
Spicy hand-minced lamb and beef, expertly grilled on wide skewers. Served without lavash bread or rice, accomp…
Ask for a tweakHigh Protein
9 net14 total5 fibre70 protein70 fat900 kcal
KAsoon
Adana Kebap (Keto-Style with Grilled Vegetables)
Adana-Style Grilled Lamb Skewers with Keto Sides
Spicy hand-minced lamb mixed with red bell pepper and chili flakes, grilled on wide skewers. Traditionally ser…
Ask for a tweakHigh Protein
9 net12 total3 fibre55 protein55 fat750 kcal
KAsoon
Adana/Urfa Kebap (Keto-Modified)
Spiced Ground Lamb/Beef Kebab with Keto Sides
Hand-minced, spiced ground lamb (Adana) or milder ground beef/lamb mix (Urfa), molded onto skewers and grilled…
Ask for a tweakHigh Protein
9 net14 total5 fibre80 protein65 fat890 kcal
KAsoon
Borani (Kıyma ve Yoğurtlu, Pirinçsiz)
Spinach with Ground Meat and Garlic Yogurt (Keto-Style)
A flavorful dish featuring sautéed fresh spinach and seasoned ground meat, often mixed with sautéed onions, to…
Ask for a tweakHigh Protein
9 net13 total4 fibre48 protein55 fat700 kcal
KAsoon
Döner Kebab (Meat Only)
Sliced Meat Kebab (No Bread or Rice)
Seasoned lamb, beef, or chicken cooked on a vertical rotisserie, thinly sliced. Typically served with pita bre…
Ask for a tweakHigh Protein
9 net12 total3 fibre75 protein65 fat850 kcal
KAsoon
Döner Kebab Meat Plate (Keto Modified)
Shaved Döner Kebab Meat with Yogurt and Tomato Sauce (No Pita)
Thinly sliced, seasoned beef and/or lamb (or chicken) cooked on a vertical rotisserie, served as a plate of me…
Ask for a tweakHigh Protein
9 net12 total3 fibre65 protein68 fat820 kcal
KAsoon
Döner Kebab Platter (Ekmeksiz)
Sliced Roasted Lamb/Beef Döner Kebab Platter (No Bread)
Thinly sliced, slow-roasted meat (usually lamb, beef, or a mixture) from a vertical rotisserie, served on a pl…
Ask for a tweakHigh Protein
9 net10 total1 fibre50 protein103 fat1100 kcal
KAsoon
Hünkar Beğendi (Lamb Stew with Smoky Eggplant Puree)
Sultan's Delight: Lamb Stew with Smoky Eggplant Puree
Tender slow-cooked lamb stew simmered in a rich tomato sauce, traditionally served atop a creamy, smoky eggpla…
Ask for a tweakHigh Protein
9 net15 total6 fibre60 protein65 fat850 kcal
KAsoon
Izgara Köfte (Keto-Modified)
Grilled Turkish Meatballs with Keto Salad
Savory grilled meatballs (often a mix of ground beef and lamb with finely diced onions, parsley, and tradition…
Ask for a tweakHigh Protein
9 net13 total4 fibre60 protein65 fat850 kcal
KAsoon
Kavurma (Et Sote)
Sautéed Lamb or Beef (Meat Sauté)
Richly flavored chunks of lamb or beef, slowly sautéed with onions and peppers in butter or olive oil until te…
Order as-isHigh Protein
9 net12 total3 fibre60 protein50 fat720 kcal