Mexican keto guide
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435 dishes132 keto as served129 with a photo
250 matching dishes · page 3 of 5
KAsoon
Sesos a la Mexicana (Keto)
Mexican-Style Beef Brains (Keto)
Beef brains sautéed with a classic 'A la Mexicana' preparation of fresh tomatoes, onions, and jalapeños. A ric…
5 net8 total3 fibre25 protein70 fat750 kcal
KAsoon
Sopa de Hongos con Epazote (Keto-Modified)
Mushroom and Epazote Soup (Keto-Modified)
A comforting broth-based soup featuring various mushrooms (e.g., cremini, oyster, shiitake) and fragrant epazo…
5 net9 total4 fibre10 protein20 fat280 kcal
KAsoon
Arrachera a la Plancha con Nopales Asados y Rajas (Keto)
Grilled Skirt Steak with Roasted Cactus and Poblano Strips (Keto)
Tender grilled skirt steak (arrachera), seasoned simply with salt and pepper, served alongside grilled nopales…
6 net12 total6 fibre60 protein60 fat800 kcal
KAsoon
Brochetas de Res al Carbón (Keto)
Charcoal-Grilled Beef Skewers (Keto)
Tender cubes of beef, marinated in a zesty, savory blend of lime, garlic, and spices, then skewered with bell …
6 net8 total2 fibre55 protein40 fat600 kcal
KAsoon
Caldo de Piedra (Keto, Sin Verduras con Almidón)
Stone Soup (Keto, No Starchy Vegetables)
A unique pre-Hispanic soup from Oaxaca where hot river stones are placed directly into a container with fish, …
6 net10 total4 fibre45 protein25 fat480 kcal
KAsoon
Carne de Puerco Seca Estofada (Keto)
Dried Pork Stew (Keto, without Rice or Beans)
A rustic and flavorful stew made with rehydrated dried pork, slow-cooked in a savory, aromatic broth with low-…
6 net10 total4 fibre75 protein55 fat800 kcal
KAsoon
Carne en su Jugo (Keto Modificada)
Beef in its Juices (Keto Modified with Keto Sides)
A savory beef stew, rich in umami from its own juices, often enhanced with crispy bacon and whole pinto beans …
6 net8 total2 fibre65 protein65 fat850 kcal
KAsoon
Chiles Gueritos Rellenos de Carne Molida (Keto, Sin Capear)
Stuffed Yellow Chiles with Ground Beef (Keto, Unbattered)
Mild yellow 'güerito' chiles (or caribe chiles) roasted and peeled, then generously stuffed with seasoned grou…
6 net10 total4 fibre45 protein40 fat600 kcal
KAsoon
Chiles Jalapeños Rellenos de Queso y Tocino (Sin Capear)
Jalapeño Poppers with Cheese and Bacon, Unbattered
Fresh jalapeño peppers, deseeded and generously stuffed with a rich mixture of cheese (often cream cheese and …
6 net10 total4 fibre35 protein60 fat700 kcal
KAsoon
Chiles Serranos Rellenos de Queso Crema y Tocino (Sin Capear)
Serrano Peppers Stuffed with Cream Cheese and Bacon (Unbattered)
Spicy serrano peppers, typically roasted and deseeded, then generously stuffed with a rich mixture of cream ch…
6 net8 total2 fibre20 protein50 fat550 kcal
KAsoon
Chilorio de Pescado
Flaked Fish in Ancho Chile Sauce (Keto-Friendly)
A regional specialty, featuring tender, flaked white fish (traditionally mackerel or cod) cooked slowly in a r…
6 net10 total4 fibre45 protein38 fat550 kcal
KAsoon
Chilorio de Res (Keto, Sin Tortilla)
Shredded Beef Chilorio (Keto, No Tortilla)
Slow-cooked, shredded beef stewed in a rich, tangy sauce made from various dried chiles (ancho, guajillo, pasi…
6 net10 total4 fibre50 protein55 fat750 kcal
KAsoon
Chistorra con Huevo Revuelto (Keto, Sin Tortillas)
Chistorra Sausage with Scrambled Eggs (Keto, No Tortillas)
A hearty breakfast or anytime dish featuring crispy, flavorful Chistorra sausage sautéed and mixed with fluffy…
6 net8 total2 fibre40 protein70 fat800 kcal
KAsoon
Chorizo a la Plancha
Grilled Chorizo
Flavorful, pan-fried or grilled pork chorizo sausage, known for its rich spice and high fat content. Often ser…
6 net7 total1 fibre45 protein75 fat850 kcal
KAsoon
Fritada de Cabrito
Northern-Style Goat Stew (Keto)
A traditional Northern Mexican dish featuring young goat meat stewed in its own juices and seasoned with spice…
6 net8 total2 fibre70 protein55 fat800 kcal
KAsoon
Guisado de Chiles Serranos con Carne de Res
Beef Stew with Serrano Peppers (Keto)
Tender chunks of beef (often chuck or round) simmered in a vibrant and spicy green sauce, primarily made from …
6 net10 total4 fibre50 protein45 fat650 kcal
KAsoon
Huevos con Machaca de Cerdo
Scrambled Eggs with Shredded Pork Machaca (Keto)
A hearty and flavorful breakfast or brunch dish featuring scrambled eggs mixed with savory, dried, and shredde…
6 net9 total3 fibre40 protein55 fat680 kcal
KAsoon
Keto Tamal de Coliflor Relleno de Cerdo
Cauliflower 'Tamal' with Pork Filling
A keto-friendly interpretation of a traditional tamal, featuring a 'masa' made from cauliflower, cream cheese,…
6 net12 total6 fibre40 protein45 fat600 kcal
KAsoon
Lomo de Res Asado
Roasted Beef Loin (Keto with Grilled Vegetables)
A thick cut of beef loin, slow-roasted or baked until tender, seasoned simply with salt, pepper, garlic, and h…
6 net10 total4 fibre70 protein50 fat750 kcal
KAsoon
Longaniza con Rajas de Poblano (Keto, Sin Papa ni Tortillas)
Longaniza Sausage with Poblano Strips (Keto, No Potatoes or Tortillas)
Savory Longaniza sausage (a spiced pork sausage, similar to chorizo) pan-fried and sautéed with tender strips …
6 net10 total4 fibre40 protein70 fat800 kcal
KAsoon
Longaniza Frita
Fried Longaniza Sausage
Pan-fried longaniza, a pork sausage similar to chorizo but often less heavily spiced and with a coarser textur…
6 net7 total1 fibre48 protein78 fat880 kcal
KAsoon
Medallones de Res con Salsa de Chipotle y Crema (Keto)
Beef Medallions with Chipotle Cream Sauce (Keto, without Rice or Potatoes)
Tender beef medallions (such as tenderloin) seared to your liking, served with a rich and spicy cream sauce in…
6 net10 total4 fibre65 protein75 fat900 kcal
KAsoon
Mixiotes de Borrego
Lamb Mixiotes (Steamed Lamb in Adobo with Keto Sides)
Tender lamb, slow-steamed in an aromatic maguey leaf or parchment with a rich adobo sauce, chilies, and herbs.…
6 net10 total4 fibre50 protein55 fat700 kcal
KAsoon
Mixiotes de Pescado (Keto)
Steamed Fish in Maguey Leaves (Keto)
A delicate fish fillet, such as tilapia or snapper, marinated in a vibrant blend of dried chiles (like guajill…
6 net10 total4 fibre45 protein30 fat520 kcal
KAsoon
Pancita de Res Guisada (Keto, Sin Papa ni Arroz)
Stewed Beef Tripe (Keto, No Potatoes or Rice)
Tender pieces of beef tripe slow-cooked in a rich, savory chile-based stew with aromatics like tomato, onion, …
6 net10 total4 fibre60 protein50 fat700 kcal
KAsoon
Pavo Asado (Keto, con Guarnición de Ejotes Salteados)
Roasted Turkey with Sautéed Green Beans (Keto)
Tender pieces of roasted turkey, often breast or thigh meat, seasoned simply with garlic and herbs. Served wit…
6 net10 total4 fibre75 protein30 fat600 kcal
KAsoon
Pechuga de Pollo Rellena de Espinacas y Queso (Keto)
Chicken Breast Stuffed with Spinach and Cheese (Keto, with Green Salad)
A succulent chicken breast generously stuffed with a savory mixture of sautéed spinach and a creamy, meltable …
6 net10 total4 fibre65 protein55 fat800 kcal
KAsoon
Pescado a la Diabla (Keto)
Grilled Fish with Fiery Chipotle Sauce (Keto)
A succulent fillet of white fish (such as tilapia or snapper) grilled to perfection and then generously coated…
6 net9 total3 fibre40 protein35 fat500 kcal
KAsoon
Pescado a la Mostaza (Keto)
Fish in Mustard Sauce (Keto)
A fresh fish fillet (such as snapper or mahi-mahi) pan-seared or baked, then topped with a creamy and tangy sa…
6 net7 total1 fibre45 protein45 fat600 kcal
KAsoon
Pescado al Carbón (con Guarnición Keto)
Charcoal-Grilled Whole Fish with Keto Sides
A whole fresh fish (e.g., red snapper, dorado) butterflied and expertly grilled over charcoal for a smoky flav…
6 net10 total4 fibre60 protein35 fat600 kcal
KAsoon
Puerco en Chile Seco (Keto, Sin Verduras con Almidón)
Pork in Dried Chile Sauce (Keto, No Starchy Vegetables)
Succulent chunks of pork slow-cooked in a rich, non-sweetened sauce made from rehydrated dried chiles (e.g., a…
6 net10 total4 fibre60 protein48 fat720 kcal
KAsoon
Puntas de Res al Ajillo
Beef Tips with Garlic Sauce
Tender beef tips (often sirloin or tenderloin) sautéed in a rich garlic sauce with olive oil and a hint of chi…
6 net8 total2 fibre50 protein50 fat680 kcal
KAsoon
Queso Flameado con Champiñones y Rajas
Flamed Cheese with Sautéed Mushrooms and Poblano Strips (Keto)
A sizzling platter of melted, gooey cheese (typically Monterey Jack or Oaxaca), often flambéed, topped with sa…
6 net10 total4 fibre45 protein65 fat750 kcal
KAsoon
Queso Fundido con Champiñones
Melted Cheese with Mushrooms
A delicious skillet of melted, bubbly cheese (typically Oaxaca or Asadero) mixed with savory sautéed mushrooms…
6 net8 total2 fibre38 protein55 fat650 kcal
KAsoon
Salpicón de Res (Ensalada Keto)
Shredded Beef Salad (Keto Salad)
A refreshing cold salad made with finely shredded, tender cooked beef, mixed with a vibrant dressing of lime j…
6 net10 total4 fibre45 protein40 fat550 kcal
KAsoon
Sopa de Flor de Jamaica (Keto, Sin Azúcar)
Hibiscus Flower Soup (Keto, Sugar-Free)
A unique and tangy soup made from hibiscus flowers, often prepared savory with a hint of spice, and modified t…
6 net10 total4 fibre5 protein15 fat200 kcal
KAsoon
Tripas en Salsa Roja (Estilo Guisado Keto)
Stewed Beef Tripe in Red Sauce (Keto Style)
Tender beef tripe, slowly simmered in a robust and spicy red chile sauce made from dried chiles, garlic, and o…
6 net10 total4 fibre55 protein50 fat700 kcal
KAsoon
Verdolagas en Chile Verde
Purslane in Green Chile Sauce (Vegetarian Keto Side)
Fresh purslane (verdolagas) simmered in a vibrant, tangy green tomatillo and chile sauce. This can be served a…
6 net10 total4 fibre5 protein25 fat280 kcal
KAsoon
Asado de Boda (Keto-Modified)
Wedding Stew (Keto-Modified Pork in Red Chile Sauce)
A rich and savory pork stew, traditionally from Zacatecas, featuring tender chunks of pork slow-cooked in a co…
7 net12 total5 fibre55 protein70 fat950 kcal
KAsoon
Bistec Planchado con Nopales y Guacamole
Plain Grilled Steak with Cactus Paddles and Guacamole
A simple, unseasoned or lightly seasoned flat grilled steak (bistec), served alongside tender, grilled nopales…
7 net15 total8 fibre55 protein50 fat700 kcal
KAsoon
Bistec Ranchero (Keto)
Ranchero Steak (without Rice or Beans)
Thinly sliced beef steak (e.g., sirloin or round) cooked in a vibrant 'ranchera' sauce made from fresh tomatoe…
7 net10 total3 fibre60 protein40 fat650 kcal
KAsoon
Borrego al Cilantro
Lamb in Cilantro Sauce (Keto, without Sides)
Succulent lamb meat (often slow-cooked or braised) in a fresh, vibrant, and aromatic cilantro and serrano chil…
7 net10 total3 fibre45 protein70 fat800 kcal
KAsoon
Buche de Cerdo Guisado en Chile Pasilla
Pork Stomach Stewed in Pasilla Chile (Keto, without Potatoes or Rice)
Tender pork buche (stomach) slow-cooked in a rich, smoky, and earthy sauce made from dried pasilla chiles, tom…
7 net12 total5 fibre40 protein58 fat700 kcal
KAsoon
Calamares Rellenos (Keto, Sin Capear)
Stuffed Squid in Sauce (Keto, no breading)
Tender squid tubes generously filled with a savory mixture of seafood (such as shrimp or chopped fish), someti…
7 net10 total3 fibre60 protein35 fat600 kcal
KAsoon
Caldo de Verduras con Huevo
Vegetable Broth with Poached Egg
A light and savory clear broth made from chicken or vegetable stock, simmered with keto-friendly vegetables li…
7 net12 total5 fibre18 protein20 fat280 kcal
KAsoon
Cecina Asada (Keto, con Nopales y Guacamole)
Grilled Salted Beef with Cactus and Guacamole (Keto)
Thinly sliced, salted beef (cecina) grilled until tender, typically served with grilled nopales (cactus paddle…
7 net12 total5 fibre55 protein48 fat680 kcal
KAsoon
Cecina Enchilada con Guarnición Keto
Spicy Cured Beef with Keto Sides
Thinly sliced, salted, and dried beef (cecina) marinated in a mild red chili paste (often guajillo or ancho ch…
7 net10 total3 fibre65 protein48 fat750 kcal
KAsoon
Chicharrón de Puerco en Adobo (Keto, Sin Tortillas)
Pork Chicharrón in Adobo Sauce (Keto, No Tortillas)
Pieces of crispy pork chicharrón (pork belly/skin) stewed in a rich, smoky adobo sauce made from dried chiles …
7 net11 total4 fibre58 protein70 fat850 kcal
KAsoon
Chorizo a la Mexicana (Keto, sin Tortillas)
Mexican-Style Chorizo with Peppers, Onion, and Tomato (Keto)
A classic Mexican preparation featuring crumbled, flavorful chorizo sautéed with fresh diced tomatoes, onions,…
7 net10 total3 fibre30 protein60 fat700 kcal
KAsoon
Codorniz en Escabeche (Plato Keto con Espinacas Salteadas)
Quail in Pickled Sauce (Keto Plate with Sautéed Spinach)
Whole quail marinated and cooked in a flavorful escabeche sauce, typically made with vinegar, herbs, and spice…
7 net10 total3 fibre60 protein35 fat600 kcal
KAsoon
Conejo al Chicharrón
Rabbit with Crispy Pork Rind (Keto)
Tender pieces of rabbit slow-cooked with rehydrated crispy pork rinds (chicharrón) in a savory, slightly spicy…
7 net11 total4 fibre68 protein70 fat920 kcal
KAsoon
Conejo Asado con Calabacitas y Hongos (Keto)
Roasted Rabbit with Sautéed Zucchini and Mushrooms (Keto)
Succulent rabbit meat, seasoned with herbs and spices, slow-roasted until fall-off-the-bone tender. Accompanie…
7 net12 total5 fibre70 protein38 fat650 kcal
KAsoon
Conejo en Adobo
Rabbit in Adobo Sauce (Keto)
Tender rabbit meat slowly braised in a rich, smoky adobo sauce made from dried chiles, garlic, and spices. Pre…
7 net10 total3 fibre60 protein50 fat750 kcal
KAsoon
Corazón de Res a la Mexicana
Beef Heart Mexican Style (Keto, No Starchy Sides)
Beef heart, typically diced and pan-fried or simmered with a fresh 'a la Mexicana' sauce of tomatoes, onions, …
7 net10 total3 fibre60 protein40 fat650 kcal
KAsoon
Higaditos de Pollo a la Mexicana (Keto, Sin Papa)
Chicken Livers Mexican Style (Keto, No Potatoes)
Chicken livers sautéed with fresh tomatoes, white onions, and serrano peppers, a classic "a la Mexicana" prepa…
7 net10 total3 fibre45 protein35 fat550 kcal
KAsoon
Lengua Asada con Nopales y Guacamole (Keto)
Grilled Beef Tongue with Grilled Cactus and Guacamole
Tender beef tongue, simply seasoned and grilled until slightly charred, served with perfectly grilled nopal pa…
7 net15 total8 fibre50 protein60 fat780 kcal
KAsoon
Mollejas de Cordero Guisadas
Stewed Lamb Sweetbreads (Keto, without Rice or Beans)
Lamb sweetbreads (thymus gland) gently stewed in a savory sauce, often with herbs, onions, and mild chiles, re…
7 net10 total3 fibre40 protein65 fat750 kcal
KAsoon
Mollejas de Pollo Encebolladas
Chicken Gizzards with Onions
Tender chicken gizzards, slowly cooked or sautéed with generous slices of white onion, garlic, and sometimes a…
7 net10 total3 fibre65 protein55 fat750 kcal
KAsoon
Pato en Salsa Pasilla (Keto)
Duck in Pasilla Chile Sauce (Keto, without Rice or Tortillas)
Tender pieces of duck (often roasted or braised) bathed in a rich, dark, and smoky sauce made from dried pasil…
7 net12 total5 fibre70 protein60 fat800 kcal
KAsoon
Pescado Adobado (Keto)
Marinated Grilled Fish (Keto)
A whole fish or fillet marinated in a vibrant adobo sauce made from dried chilies, garlic, and spices, then gr…
7 net10 total3 fibre58 protein38 fat650 kcal