Lithuanian keto guide
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631 dishes394 keto as served113 with a photo
123 matching dishes · page 2 of 3
KAsoon
Keptas Laukinių Balandžių Kepsnys su Česnakais ir Žolelėmis
Roasted Wild Pigeon with Garlic and Herbs
A rare and prized delicacy in traditional Lithuanian game cuisine, wild pigeon roasted with aromatic garlic an…
3 net3 total0 fibre38 protein42 fat585 kcal
KAsoon
Kiaulienos Sprandinės Suktinukai, Įdaryti Fermentuotu Sūriu ir Žolelėmis
Pork Neck Rolls Stuffed with Fermented Cheese and Herbs
Succulent pork neck meat rolled and stuffed with a flavorful mixture of aged fermented cheese and fresh herbs,…
3 net4 total1 fibre55 protein50 fat700 kcal
KAsoon
Kraujo Sultinys su Mėsos Gabalėliais (Keto)
Blood Broth with Meat Chunks (Keto)
A unique, deeply mineral-rich broth, often made from fresh animal blood (typically pork or beef), gently cooke…
3 net4 total1 fibre50 protein25 fat450 kcal
KAsoon
Kumpio Suktinukai su Sūriu ir Krienais
Pork Ham Rolls with Cheese and Horseradish
Thin slices of cooked pork ham are rolled around a creamy filling of grated hard cheese mixed with pungent hor…
3 net4 total1 fibre30 protein32 fat420 kcal
KAsoon
Lėtai Keptas Avienos Mentės Kepsnys su Rozmarinu ir Česnaku
Slow-Roasted Lamb Shoulder with Rosemary and Garlic
A flavorful and tender lamb shoulder, slow-roasted to achieve perfect succulence. Seasoned with fragrant rosem…
3 net5 total2 fibre65 protein55 fat780 kcal
KAsoon
Medžiotojų dešra (Keto Versija - be užpildų)
Keto Hunter's Sausage (Filler-free)
A robust, traditionally spiced and smoked sausage, typically made from pork and/or game meat, prepared explici…
3 net4 total1 fibre40 protein55 fat680 kcal
KAsoon
Naminės Keptos Kiaulienos Dešrelės su Česnaku ir Mairūnu
Homemade Fried Pork Sausages with Garlic and Marjoram
Authentic homemade pork sausages, coarsely ground and seasoned with plenty of fresh garlic and aromatic marjor…
3 net4 total1 fibre60 protein68 fat850 kcal
KAsoon
Rūkyta Veršienos Krūtinėlė su Krienais
Smoked Veal Breast with Horseradish
Delicately smoked veal breast, often served cold and thinly sliced, accompanied by a pungent horseradish sauce…
3 net4 total1 fibre65 protein30 fat550 kcal
KAsoon
Jautienos kepenėlių kepsnys su spirgučiais
Beef Liver Steak with Cracklings
Pan-fried slices of beef liver, typically prepared simply with salt and pepper, served hot and garnished gener…
4 net4 total0 fibre60 protein55 fat750 kcal
KAsoon
Jautienos Liežuvis su Šparagais ir Sviestu
Beef Tongue with Asparagus and Butter
Tender, slow-cooked beef tongue, thinly sliced and served with crisp, butter-sautéed asparagus spears. A class…
4 net7 total3 fibre60 protein60 fat800 kcal
KAsoon
Kepta jautienos kepenėlių kepsnys su šonine
Fried Beef Liver Steak with Bacon
Pan-fried slices of beef liver, cooked to tender perfection, served with multiple crispy strips of fried bacon…
4 net5 total1 fibre70 protein45 fat700 kcal
KAsoon
Kepta kiaulienos širdis su raugintais agurkais ir grietine
Pan-Fried Pork Heart with Pickled Cucumbers and Sour Cream
Slices of succulent pork heart, pan-fried until tender, served with tangy pickled cucumbers and a generous dol…
4 net6 total2 fibre48 protein40 fat580 kcal
KAsoon
Kepta šernienos nugarinė su baravykais ir sviestu
Roasted Wild Boar Loin with Porcini Mushrooms and Butter
A robust and savory dish featuring succulent roasted wild boar loin, served with an abundance of pan-fried por…
4 net7 total3 fibre45 protein55 fat700 kcal
KAsoon
Kepta Veršiena su Šviežiais Špinatais ir Sviestu
Roasted Veal with Fresh Spinach and Butter
Tender cuts of pan-fried or roasted veal, perfectly seasoned, served with a generous portion of fresh spinach …
4 net6 total2 fibre65 protein58 fat800 kcal
KAsoon
Kepta Visa Višta, Įdaryta Rūkyta Šonine ir Miško Grybais
Roasted Whole Chicken Stuffed with Smoked Bacon and Wild Mushrooms
A succulent whole chicken, slow-roasted to perfection, with a rich, savory stuffing of smoked bacon and fragra…
4 net5 total1 fibre100 protein77 fat1090 kcal
KAsoon
Keptas veršienos kumpis su džiovintais grybais ir spirgučiais
Roast Veal with Dried Mushrooms and Pork Cracklings
Tender slices of slow-roasted veal ham, served with a rich topping of rehydrated dried forest mushrooms and cr…
4 net6 total2 fibre60 protein40 fat650 kcal
KAsoon
Lėtai Kepta Avienos Nugarinė su Česnaku ir Rozmarinu
Slow-Roasted Lamb Loin with Garlic and Rosemary
Succulent lamb loin, slow-roasted to perfection with aromatic fresh garlic cloves and sprigs of rosemary, resu…
4 net5 total1 fibre65 protein55 fat750 kcal
KAsoon
Lėtai Troškinta Elnienos Krūtinėlė su Kadagio Uogomis
Slow-Braised Venison Brisket with Juniper Berries
Tender venison brisket, slow-braised until it's falling apart, infused with the distinct aromatic flavor of ju…
4 net6 total2 fibre60 protein48 fat700 kcal
KAsoon
Ožkienos Nugarinės Kepsnys su Kadagio Uogomis
Roasted Goat Loin with Juniper Berries
Tender roasted goat loin, marinated and slow-cooked with fragrant juniper berries and aromatic herbs like garl…
4 net5 total1 fibre65 protein55 fat750 kcal
KAsoon
Troškinta Jautienos Krūtinėlė su Raugintais Agurkėliais
Braised Beef Brisket with Pickled Cucumbers
Slow-braised, fork-tender beef brisket, rich in savory flavor, served alongside crisp, tangy pickled cucumbers…
4 net6 total2 fibre60 protein55 fat750 kcal
KAsoon
Virtas Jautienos Liežuvis su Kreminiu Krienų Padažu
Boiled Beef Tongue with Creamy Horseradish Sauce
Tender, slow-boiled beef tongue, thinly sliced and served with a rich, tangy, and creamy horseradish sauce. A …
4 net5 total1 fibre45 protein40 fat550 kcal
KAsoon
Virtas Kiaulienos Snukis su Krienais
Boiled Pork Snout with Horseradish
Slowly boiled and tenderized pork snout, sliced and served cold or warm with a generous dollop of fresh horser…
4 net6 total2 fibre50 protein45 fat620 kcal
KAsoon
Virtas veršienos kumpis su troškintais špinatais ir krienais
Boiled Veal Ham with Stewed Spinach and Horseradish
Succulent boiled veal ham slices served with a generous portion of buttery stewed spinach and a dollop of pung…
4 net8 total4 fibre55 protein30 fat520 kcal
KAsoon
Virtas Veršienos Nugarinės Kepsnys su Krienais ir Grietinėle
Poached Veal Loin Steak with Horseradish and Cream Sauce
Delicately poached veal loin steak, known for its tenderness, served with a sharp, creamy horseradish sauce. A…
4 net5 total1 fibre48 protein40 fat580 kcal
KAsoon
Virti Vėžiai su Krapais
Boiled Crayfish with Dill
A traditional Lithuanian delicacy featuring fresh crayfish, simply boiled in salted water with an abundance of…
4 net5 total1 fibre50 protein25 fat450 kcal
KAsoon
Virtos kiaulienos galvos gabalėliai su krienais
Boiled Pork Head Pieces with Horseradish
Tender, slow-boiled pieces of pork head meat, including cheek and other succulent parts, served warm or cold. …
4 net5 total1 fibre50 protein58 fat750 kcal
KAsoon
Virtos Vištienos Skilveliai su Grietine ir Svogūnais
Boiled Chicken Gizzards with Sour Cream and Onions
Tender boiled chicken gizzards, sliced and served either warm or chilled, traditionally accompanied by a dollo…
4 net5 total1 fibre40 protein20 fat350 kcal
KAsoon
Vištienos blauzdelės keptos grietinėlės padaže
Chicken Drumsticks Baked in Cream Sauce
Juicy chicken drumsticks slowly baked until tender in a rich, creamy sauce made with heavy cream, garlic, and …
4 net5 total1 fibre60 protein55 fat750 kcal
KAsoon
Džiovintas varškės sūris su žolelėmis
Dried Curd Cheese with Herbs
A firm, aged, and often slightly smoked curd cheese (varškės sūris), traditionally air-dried and seasoned with…
5 net5 total0 fibre30 protein35 fat450 kcal
KAsoon
Elnienos Nugarinės Kepsnys su Baravykais ir Sviestu
Venison Loin Steak with Porcini Mushrooms and Butter
A succulent venison loin steak, pan-seared or grilled to perfection, served with rich, earthy porcini (baravyk…
5 net8 total3 fibre65 protein38 fat620 kcal
KAsoon
Jautienos liežuvio salotos su sūriu ir krienų padažu
Beef Tongue Salad with Cheese and Horseradish Sauce
A rich and satisfying salad featuring tender slices of boiled beef tongue, combined with grated hard cheese, f…
5 net6 total1 fibre40 protein50 fat650 kcal
KAsoon
Kepta kiaulienos mentė su krienais ir garstyčiomis
Roasted Pork Shoulder with Horseradish and Mustard
Tender slices of roasted pork shoulder, typically marinated simply, served with a pungent side of freshly grat…
5 net6 total1 fibre70 protein60 fat850 kcal
KAsoon
Kepta Kiaulienos Skilveliai su Grietine
Pan-Fried Pork Gizzards with Sour Cream
Crispy pan-fried pork gizzards, typically pre-cooked until tender before frying, served with a generous dollop…
5 net6 total1 fibre50 protein40 fat600 kcal
KAsoon
Kepta kiaulienos sprandinė, įdaryta sūriu ir džiovintais pomidorais
Roasted Pork Neck Stuffed with Cheese and Sun-Dried Tomatoes
A succulent cut of pork neck, butterflied and generously filled with a mixture of rich, hard cheese (like Džiu…
5 net7 total2 fibre65 protein60 fat800 kcal
KAsoon
Kepta šernienos kumpio pjausnys su miško grybais ir spirgučiais
Roast Wild Boar Ham Steak with Forest Mushrooms and Cracklings
A robust, pan-fried or roasted steak cut from wild boar ham, accompanied by savory sautéed forest mushrooms an…
5 net7 total2 fibre60 protein55 fat750 kcal
KAsoon
Kepta veršienos krūtinėlė su miško grybais
Roasted Veal Breast with Wild Mushrooms
Tender pieces of veal breast, slow-roasted or braised until fork-tender, served with a rich medley of sautéed …
5 net7 total2 fibre55 protein45 fat650 kcal
KAsoon
Rūkyta Šerniena su Raugintais Kopūstais
Smoked Wild Boar with Sauerkraut
Hearty slices of slow-smoked wild boar, renowned for its rich, gamey flavor, accompanied by traditional Lithua…
5 net10 total5 fibre60 protein55 fat750 kcal
KAsoon
Rūkyta Vištienos Filė Salotos su Grietine ir Kiaušiniais
Smoked Chicken Fillet Salad with Sour Cream and Eggs
A hearty and satisfying salad featuring shredded smoked chicken fillet, chopped hard-boiled eggs, fresh dill, …
5 net6 total1 fibre45 protein45 fat600 kcal
KAsoon
Šernienos blauzda troškinta su kadagio uogomis
Wild Boar Shank Braised with Juniper Berries
A robust and flavorful stew made with tender wild boar shank, slow-braised until succulent with aromatic junip…
5 net8 total3 fibre65 protein50 fat750 kcal
KAsoon
Virtas Kraujas su Grietine ir Spirgučiais
Cooked Blood with Sour Cream and Cracklings
A very traditional and hearty peasant dish made from cooked pig's blood, typically simmered or scrambled until…
5 net5 total0 fibre50 protein45 fat650 kcal
KAsoon
Briedienos Krūtinėlė, Lėtai Troškinta su Kadagio Uogomis (Keto)
Slow-Braised Moose Brisket with Juniper Berries (Keto)
A truly authentic Lithuanian game dish, featuring moose brisket slow-braised until fork-tender. Infused with t…
6 net9 total3 fibre70 protein50 fat780 kcal
KAsoon
Jautienos Didkepsnis su Baravykų ir Grietinėlės Padažu
Beef Steak with Porcini Mushroom Cream Sauce
A succulent beef steak (e.g., sirloin or ribeye) perfectly cooked to your preference, generously topped with a…
6 net8 total2 fibre65 protein65 fat850 kcal
KAsoon
Jautienos Inkstų Troškinys su Grietine ir Žolelėmis
Beef Kidney Stew with Sour Cream and Herbs
Tender beef kidneys slowly simmered in a rich and savory sauce made with sour cream, onions, and fresh herbs l…
6 net8 total2 fibre45 protein45 fat600 kcal
KAsoon
Kepta Jautienos Nugarinė su Žaliosiomis Pupelėmis ir Sviestu
Pan-Fried Beef Sirloin with Green Beans and Butter
A succulent pan-fried beef sirloin steak, cooked to perfection, served simply with fresh green beans sautéed i…
6 net10 total4 fibre60 protein40 fat650 kcal
KAsoon
Kepta Veršienos Kepenėlė su Džiovintais Baravykais ir Spirgučiais
Fried Veal Liver with Dried Porcini and Cracklings
Pan-fried tender veal liver complemented by savory rehydrated dried porcini mushrooms and crispy pork cracklin…
6 net8 total2 fibre50 protein50 fat680 kcal
KAsoon
Keptos Antienos Širdelės su Svogūnais
Pan-Fried Duck Hearts with Onions
Tender duck hearts, pan-fried to a savory crispness with finely sliced, slightly caramelized onions. A flavorf…
6 net8 total2 fibre35 protein30 fat450 kcal
KAsoon
Keptos anties širdys su grietine ir svogūnais
Fried Duck Hearts with Sour Cream and Onions
Tender duck hearts, pan-fried with sautéed onions and finished with a rich dollop of sour cream. A rustic and …
6 net8 total2 fibre55 protein50 fat680 kcal
KAsoon
Keptos Kiaulienos Kepenys su Keptais Rūgščiais Kopūstais
Fried Pork Liver with Sautéed Sauerkraut
Tender slices of pan-fried pork liver served alongside a generous portion of savory sautéed sauerkraut. A robu…
6 net10 total4 fibre45 protein40 fat600 kcal
KAsoon
Lėtai keptas šernienos kumpis su miško grybais
Slow-Roasted Wild Boar Ham with Wild Mushrooms
A rustic and flavorful dish featuring wild boar ham, slow-roasted until exceptionally tender, accompanied by s…
6 net8 total2 fibre60 protein50 fat720 kcal
KAsoon
Lietuviškas Kiaulienos Šašlykas
Grilled Lithuanian Pork Skewers with Keto Marinated Onions
Tender marinated pork cubes grilled to perfection over coals, typically served with thinly sliced marinated on…
6 net8 total2 fibre75 protein45 fat700 kcal
KAsoon
Mišrus Jautienos Širdies ir Inkstų Troškinys su Svogūnais
Mixed Beef Heart and Kidney Stew with Onions
A robust and traditional stew featuring tender pieces of beef heart and kidneys, slowly braised with sweet car…
6 net8 total2 fibre65 protein45 fat680 kcal
KAsoon
Rūkyta Mėsos Asorti
Assorted Smoked Meats Platter
A selection of various cured and smoked Lithuanian meats, typically including thinly sliced smoked pork loin, …
6 net8 total2 fibre50 protein45 fat600 kcal
KAsoon
Rūkytos Kiaulienos Nugarinės Riekelės su Marinuotais Grybais
Smoked Pork Loin Slices with Pickled Mushrooms
Thinly sliced, savory smoked pork loin served cold or at room temperature, accompanied by tart, earthy pickled…
6 net8 total2 fibre45 protein40 fat580 kcal
KAsoon
Troškinta Jautienos Šlauninė su Raugintais Agurkais
Stewed Beef Shank with Pickled Cucumbers
Tender beef shank, slow-cooked until falling apart, in a rich savory broth with tangy pickled cucumbers. A hea…
6 net8 total2 fibre60 protein55 fat750 kcal
KAsoon
Troškinti kiaulienos inkstai su svogūnais ir pipirais
Stewed Pork Kidneys with Onions and Pepper
Tender pork kidneys slowly stewed to perfection with savory onions and a generous amount of black pepper, typi…
6 net8 total2 fibre45 protein45 fat600 kcal
KAsoon
Virtos kiaulienos liežuvio salotos su sūriu ir krienų padažu
Boiled Pork Tongue Salad with Cheese and Horseradish Sauce
Delicate slices of tender boiled pork tongue, presented as a salad with grated hard cheese and a piquant, crea…
6 net7 total1 fibre45 protein45 fat600 kcal
KAsoon
Jautienos Kumpio Vyniotinis su Krienais ir Grietine
Beef Ham Roll with Horseradish and Sour Cream
Thinly sliced, tender beef ham, rolled and served cold with a dollop of pungent horseradish cream and a side o…
7 net8 total1 fibre55 protein35 fat550 kcal
KAsoon
Virtos Kiaulienos Širdys su Grietine ir Krapais
Boiled Pork Hearts with Sour Cream and Dill
Tender boiled pork hearts, often slow-cooked until very tender, served with a rich sour cream and fresh dill s…
7 net8 total1 fibre55 protein45 fat650 kcal
KAsoon
Kepti Kiaulienos Plaučiai su Kiaušiniais ir Grietine
Fried Pork Lungs with Eggs and Sour Cream
Prepared by boiling then frying tender pork lungs, chopped and mixed with scrambled or pan-fried eggs, finishe…
8 net9 total1 fibre60 protein48 fat700 kcal
KAsoon
Medžiotojų kepsnys su miško grybais ir šonine
Hunter's Steak with Wild Mushrooms and Bacon
A robust pan-fried or grilled pork or beef steak, traditionally served with a rich sauce made from wild mushro…
8 net11 total3 fibre70 protein72 fat920 kcal