Mexican keto guide
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435 dishes132 keto as served129 with a photo
380 matching dishes · page 6 of 7
KAsoon
Sopa de Flor de Calabaza con Huitlacoche (Keto Modificada)
Zucchini Blossom and Huitlacoche Soup (Keto Modified)
A light and earthy clear broth soup highlighting delicate zucchini blossoms and savory huitlacoche (corn smut)…
7 net10 total3 fibre5 protein15 fat180 kcal
KAsoon
Sopa de Hongos con Chipotle
Keto Chipotle Mushroom Soup (Cream-Based, No Thickeners)
A rich and creamy mushroom soup infused with smoky chipotle chilies, typically made with vegetable or chicken …
7 net10 total3 fibre10 protein40 fat450 kcal
KAsoon
Sopa de Lima (Keto-Modified)
Yucatán Lime Soup (Keto-Modified)
A vibrant and aromatic chicken broth-based soup from the Yucatán peninsula, known for its distinctive sour lim…
7 net10 total3 fibre35 protein28 fat420 kcal
KAsoon
Aporreado de Res (Keto, Sin Tortilla)
Dried Beef and Egg Scramble (Keto, No Tortilla)
A rustic and flavorful dish from Guerrero, featuring shredded dried beef (tasajo) rehydrated, then scrambled w…
8 net12 total4 fibre70 protein55 fat800 kcal
KAsoon
Bistec a la Mexicana (Keto, Sin Arroz ni Frijoles)
Mexican-Style Steak (No Rice or Beans)
A seasoned flat steak, sautéed with fresh tomatoes, onions, and jalapeño or serrano peppers. This dish is serv…
8 net12 total4 fibre50 protein40 fat600 kcal
KAsoon
Brochetas de Camarón y Res (Keto)
Shrimp and Beef Skewers (Keto)
Grilled skewers featuring succulent shrimp and tender chunks of beef, often interspersed with colorful bell pe…
8 net12 total4 fibre70 protein40 fat680 kcal
KAsoon
Calabacitas Rellenas de Chorizo
Zucchini Stuffed with Chorizo and Cheese (Unbattered, Keto)
Zucchini halves hollowed out and filled with a savory mixture of spicy Mexican chorizo, onions, garlic, and ch…
8 net12 total4 fibre40 protein55 fat680 kcal
KAsoon
Caldo de Pollo con Verduras (Keto)
Chicken and Non-Starchy Vegetable Soup (Keto)
A comforting, clear chicken broth-based soup featuring generous pieces of shredded chicken breast or thigh, co…
8 net12 total4 fibre40 protein25 fat450 kcal
KAsoon
Caldo Michi (Keto, Sin Papa ni Arroz)
Michoacán Fish Soup (Keto, No Potato or Rice)
A flavorful and light fish soup from Michoacán, featuring tender fish fillets (often white fish) in a clear br…
8 net12 total4 fibre40 protein20 fat380 kcal
KAsoon
Camarones a la Veracruzana
Veracruz-Style Shrimp (Keto Modified)
Plump shrimp cooked in a traditional, vibrant tomato-based sauce with green olives, capers, onions, garlic, an…
8 net12 total4 fibre55 protein58 fat780 kcal
KAsoon
Camarones Enchipotlados (Keto, Sin Tortillas)
Chipotle Cream Shrimp (Keto, No Tortillas)
Plump shrimp sautéed and smothered in a rich, creamy, and smoky chipotle sauce, usually served hot. A deliciou…
8 net10 total2 fibre45 protein55 fat680 kcal
KAsoon
Chilaquiles de Nopal con Pollo Deshebrado
Nopal Chilaquiles with Shredded Chicken (Keto)
A keto-friendly twist on the classic: grilled nopal (cactus paddle) strips are used in place of traditional to…
8 net15 total7 fibre58 protein60 fat800 kcal
KAsoon
Chistorra a la Plancha (Keto)
Grilled Chistorra Sausage (Keto, with Roasted Peppers)
A flavorful, thin Spanish-style sausage, generously grilled or pan-fried until crispy. Served as a robust, hig…
8 net12 total4 fibre45 protein65 fat800 kcal
KAsoon
Chistorra con Verduras Asadas (Keto)
Grilled Chistorra Sausage with Roasted Vegetables
A flavorful Basque-style chistorra sausage, grilled until crispy, served alongside an assortment of fresh, non…
8 net14 total6 fibre35 protein60 fat720 kcal
KAsoon
Codorniz en Pipian Verde
Quail in Green Pipian Sauce (Keto Modified)
Pan-seared quail exquisitely covered in a creamy, vibrant green pipian sauce made from toasted pumpkin seeds, …
8 net13 total5 fibre62 protein70 fat890 kcal
KAsoon
Costra de Queso Rellena de Carne
Stuffed Cheese Crust with Seasoned Beef
A savory 'crust' made entirely from griddled, crispy cheese (like Oaxaca or Monterrey Jack), folded over and g…
8 net10 total2 fibre55 protein65 fat800 kcal
KAsoon
Ensalada de Atún Fresco con Aguacate y Pico de Gallo (Keto)
Seared Tuna Salad with Avocado and Pico de Gallo (Keto)
A vibrant and refreshing salad featuring a perfectly seared fresh tuna steak, diced avocado, fresh pico de gal…
8 net15 total7 fibre55 protein45 fat650 kcal
KAsoon
Escabeche de Pescado
Pickled Fish (Keto)
Flaky white fish fillets (e.g., tilapia, mackerel) cooked and then marinated in a tangy vinegar-based escabech…
8 net12 total4 fibre45 protein30 fat480 kcal
KAsoon
Escabeche de Pollo
Pickled Chicken (Keto)
Tender chicken pieces cooked and then marinated in a tangy, aromatic vinegar-based sauce with sliced onions, c…
8 net10 total2 fibre60 protein45 fat680 kcal
KAsoon
Espinacas a la Crema
Creamed Spinach
Creamy and rich spinach cooked in a decadent sauce, typically made with heavy cream, butter, garlic, onion, an…
8 net12 total4 fibre10 protein42 fat450 kcal
KAsoon
Filete de Pescado en Salsa de Epazote (Keto)
Fish Fillet in Epazote Sauce (Keto)
A pan-seared or baked white fish fillet (e.g., snapper, mahi-mahi, tilapia) delicately flavored with a light a…
8 net12 total4 fibre50 protein35 fat550 kcal
KAsoon
Guisado de Champiñones con Huevo
Mushroom Stew with Eggs
A rustic and satisfying stew featuring earthy mushrooms cooked in a flavorful tomato and chile sauce, with egg…
8 net12 total4 fibre30 protein35 fat480 kcal
KAsoon
Guisado de Champiñones con Rajas y Queso
Mushroom Stew with Poblano Strips and Cheese
A rustic and flavorful stew featuring sautéed mushrooms and strips of roasted poblano peppers (rajas), simmere…
8 net14 total6 fibre20 protein32 fat420 kcal
KAsoon
Guisado de Res en Chile Pasilla (Keto)
Beef Stew in Pasilla Chili Sauce (Keto)
Tender chunks of beef (e.g., chuck, short rib) slowly simmered in a rich, earthy, dark sauce made from rehydra…
8 net12 total4 fibre65 protein48 fat750 kcal
KAsoon
Higaditos de Pollo a la Plancha con Cebolla Asada
Grilled Chicken Livers with Grilled Onion
Tender chicken livers quickly grilled to perfection, served alongside sweet, caramelized grilled onions. A sim…
8 net10 total2 fibre65 protein45 fat700 kcal
KAsoon
Hígado Frito con Rajas de Chile Poblano
Fried Beef Liver with Roasted Poblano Strips
Pan-fried beef liver, prepared simply with salt and pepper, served alongside strips of roasted poblano peppers…
8 net12 total4 fibre55 protein40 fat650 kcal
KAsoon
Huevos a la Mexicana
Scrambled Eggs Mexican Style (Keto)
A classic Mexican breakfast dish featuring scrambled eggs with diced tomatoes, onions, and serrano chilies. Se…
8 net12 total4 fibre35 protein55 fat650 kcal
KAsoon
Lomo de Cerdo Encebollado
Pork Loin with Sautéed Onions (Keto, No Starchy Sides)
Thin slices of pork loin pan-seared or grilled, generously topped with tender, caramelized onions. Seasoned si…
8 net10 total2 fibre60 protein45 fat700 kcal
KAsoon
Milanesa de Res (Keto-Modified)
Keto Breaded Beef Steak (with Keto Salad and Avocado)
A classic Mexican dish of thinly pounded beef steak, prepared keto-style by breading with a mixture of almond …
8 net15 total7 fibre65 protein70 fat900 kcal
KAsoon
Molcajete de Verduras Asadas (Keto)
Grilled Vegetable Molcajete (Keto)
A sizzling platter of perfectly grilled, keto-friendly vegetables served in a traditional molcajete (stone mor…
8 net15 total7 fibre12 protein35 fat400 kcal
KAsoon
Pato en Salsa Roja (Keto)
Duck in Red Chile Sauce (Keto)
Succulent duck meat, slow-cooked until tender, then simmered in a rich, savory red chile sauce made from a ble…
8 net14 total6 fibre45 protein65 fat800 kcal
KAsoon
Pavo en Escabeche (Plato Keto con Ensalada Fresca)
Turkey in Pickled Sauce (Keto Plate with Fresh Salad)
A Yucatecan specialty featuring tender, shredded turkey meat cooked in a tangy, aromatic vinegar-based sauce w…
8 net12 total4 fibre70 protein50 fat750 kcal
KAsoon
Pecho de Res en Salsa Roja (Keto)
Beef Brisket in Red Chili Sauce (Keto)
Incredibly tender, slow-cooked beef brisket simmered in a rich, savory red chili sauce made from a blend of dr…
8 net12 total4 fibre65 protein48 fat700 kcal
KAsoon
Pescado en Hoja Santa con Verduras
Fish Steamed in Hoja Santa Leaves with Vegetables
A delicate white fish fillet (such as snapper or tilapia) seasoned with herbs and spices, then steamed or bake…
8 net12 total4 fibre45 protein30 fat500 kcal
KAsoon
Salpicón de Mariscos (Keto)
Mixed Seafood Salad (Keto)
A refreshing and hearty salad featuring a medley of cooked seafood (such as shrimp, octopus, and squid) tossed…
8 net12 total4 fibre55 protein55 fat750 kcal
KAsoon
Salpicón de Pescado
Shredded Fish Salad (Keto)
A refreshing salad featuring tender, shredded white fish (such as cod or tilapia) mixed with finely diced bell…
8 net12 total4 fibre45 protein30 fat480 kcal
KAsoon
Salsa Fresca / Pico de Gallo
Fresh Tomato and Jalapeño Salsa (Keto)
A vibrant, uncooked salsa made from diced fresh tomatoes, onions, cilantro, and jalapeños, seasoned with lime …
8 net12 total4 fibre2 protein1 fat80 kcal
KAsoon
Tripas a la Mexicana
Mexican-Style Tripe (Keto, without Tortillas)
Tender beef or pork tripe sautéed with fresh tomatoes, white onion, and serrano chile, creating a classic 'a l…
8 net12 total4 fibre40 protein60 fat700 kcal
KAsoon
Verdolagas con Carnitas
Purslane with Crispy Pork Carnitas
A rustic and deeply flavorful Mexican dish that combines the slightly tart and succulent greens of fresh verdo…
8 net12 total4 fibre45 protein65 fat780 kcal
KAsoon
Verdolagas con Cerdo en Salsa Verde
Pork with Purslane in Green Sauce (Keto, without Sides)
A rustic and flavorful stew featuring tender pork chunks and fresh verdolagas (purslane) simmered in a tangy a…
8 net12 total4 fibre45 protein60 fat750 kcal
KAsoon
Albondigón de Res Relleno de Queso (Keto, Sin Arroz)
Large Beef Meatball Stuffed with Cheese (Keto, No Rice)
A generously sized, single beef meatball (similar to a mini meatloaf), seasoned and often baked or braised in …
9 net12 total3 fibre60 protein50 fat750 kcal
KAsoon
Arrachera a la Plancha con Verduras Asadas
Grilled Skirt Steak with Roasted Vegetables (Keto)
A tender skirt steak, marinated in citrus and spices, grilled to perfection. Served with a generous portion of…
9 net14 total5 fibre65 protein75 fat950 kcal
KAsoon
Borrego en Salsa Roja (Keto, Sin Papa)
Lamb in Red Chile Sauce (Keto, No Potatoes)
Tender, slow-cooked lamb (borrego) stewed in a rich, rustic red chile sauce, typically made from dried chiles …
9 net15 total6 fibre55 protein80 fat950 kcal
KAsoon
Buche de Cerdo en Salsa Roja (Keto, Sin Papa ni Arroz)
Pork Stomach Stew in Red Sauce (Keto, No Potato or Rice)
Tender, slow-cooked pork stomach (buche) simmered in a rich, savory red chile sauce. This stew is prepared to …
9 net14 total5 fibre40 protein55 fat680 kcal
KAsoon
Cabrito en Salsa Roja (Keto)
Goat Stew in Red Sauce (Keto)
Tender, slow-cooked goat meat simmered in a rich, savory red chili sauce (typically guajillo or ancho). A robu…
9 net15 total6 fibre60 protein75 fat950 kcal
KAsoon
Caldo de Queso con Rajas de Poblano (Keto)
Creamy Cheese Broth with Poblano Strips (Keto)
A comforting and rich, creamy broth made from chicken stock, heavy cream, and melted cheese (typically Oaxaca …
9 net12 total3 fibre25 protein48 fat520 kcal
KAsoon
Chayotes Rellenos de Chorizo (Sin Capear)
Chayote Stuffed with Chorizo (Unbreaded)
Tender chayote squash halves, cooked until soft, then filled with a rich and spicy mixture of crumbled chorizo…
9 net13 total4 fibre32 protein48 fat580 kcal
KAsoon
Chiles Poblanos Rellenos de Queso y Carnes (Keto, Sin Capear)
Stuffed Poblano Peppers with Cheese & Meats (Keto, no batter)
Roasted poblano peppers (mild green chiles) generously filled with a melted blend of traditional Mexican chees…
9 net15 total6 fibre55 protein50 fat700 kcal
KAsoon
Codorniz en Adobo
Quail in Adobo Sauce (Keto Modified)
Whole quail simmered until tender in a rich, smoky adobo sauce made from a blend of dried chiles (guajillo, an…
9 net15 total6 fibre60 protein65 fat850 kcal
KAsoon
Cordero en Salsa de Chile Ancho (Keto, sin Guarnición de Carbos)
Lamb in Ancho Chile Sauce (Keto, with Low-Carb Sides)
Tender pieces of lamb (often shoulder or shank) slow-cooked in a rich, smoky sauce primarily made from rehydra…
9 net14 total5 fibre60 protein50 fat720 kcal
KAsoon
Ejotes con Huevo en Salsa Roja (Keto)
Green Beans with Egg in Red Sauce (Keto)
A comforting home-style dish featuring tender green beans and scrambled eggs, simmered in a savory red tomato-…
9 net15 total6 fibre25 protein32 fat450 kcal
KAsoon
Estofado de Res (Keto, Sin Verduras con Almidón)
Keto Beef Stew (without Starchy Vegetables)
A rich and hearty Mexican-style beef stew, slow-cooked until tender in a deeply flavored broth with chiles, to…
9 net14 total5 fibre55 protein48 fat680 kcal
KAsoon
Huaraches de Nopal con Carne Asada (Keto)
Grilled Cactus Paddle with Asada (Keto, no masa)
Instead of a traditional masa base, a large grilled nopal (cactus paddle) serves as the foundation, topped wit…
9 net15 total6 fibre55 protein45 fat650 kcal
KAsoon
Huauzontles con Queso en Salsa Roja (Sin Capear)
Huauzontle and Cheese in Red Sauce (Unbattered)
Florets of huauzontle (a native Mexican edible plant) filled with cheese, simmered in a savory, mild red chile…
9 net15 total6 fibre25 protein30 fat450 kcal
KAsoon
Nopalitos con Camarones Guisados
Stewed Cactus Paddles with Shrimp
Tender cooked nopalitos (cactus paddles) stewed with succulent shrimp in a savory sauce made from fresh tomato…
9 net15 total6 fibre40 protein30 fat480 kcal
KAsoon
Omelette a la Mexicana (con Verduras y Queso)
Mexican Style Omelette with Vegetables and Cheese
A fluffy omelette filled with fresh, diced tomatoes, onions, jalapeños (or serranos), and melted cheese. This …
9 net12 total3 fibre35 protein45 fat550 kcal
KAsoon
Pescado Encacahuatado (Keto, Sin Arroz ni Tortillas)
Fish in Peanut Sauce (Keto, No Rice or Tortillas)
Flaky fish fillet (e.g., snapper or tilapia) simmered in a rich, savory peanut-based sauce infused with chiles…
9 net15 total6 fibre50 protein65 fat800 kcal
KAsoon
Puntas de Res al Chipotle (Keto)
Beef Tips in Smoky Chipotle Sauce (Keto)
Tender chunks of beef sirloin or tenderloin, sautéed and then simmered in a rich, smoky, and moderately spicy …
9 net12 total3 fibre50 protein45 fat650 kcal
KAsoon
Sopa Tarasca Keto (Sin Frijoles ni Tortillas)
Tarascan Style Soup (Keto, no beans or tortilla strips)
A rich and creamy tomato and chili-based broth (often featuring ancho and pasilla chiles) topped with crumbled…
9 net15 total6 fibre18 protein48 fat550 kcal
KAsoon
Venado en Adobo (Keto)
Deer in Adobo Sauce (Keto)
Lean deer meat marinated and slow-cooked in a complex, flavorful adobo sauce made from dried chilies, vinegar,…
9 net14 total5 fibre65 protein65 fat880 kcal