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Moroccan keto guide

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1,128 dishes289 keto as served90 with a photo

368 matching dishes · page 5 of 7

KAsoon
Poulet Rôti Maghrebi (Keto Sides)
Moroccan Roast Chicken with Keto Sides (No Potatoes/Rice)
A whole or half chicken marinated in a flavorful blend of Moroccan spices, including saffron, ginger, turmeric…
Ask for a tweakHigh Protein
6 net10 total4 fibre75 protein55 fat800 kcal
KAsoon
Salade Royale (Version Keto aux Fruits de Mer)
Mixed Seafood Salad (Keto)
A refreshing and hearty salad featuring a medley of cooked seafood (e.g., shrimp, calamari, mussels, white fis…
Ask for a tweakHigh Protein
6 net10 total4 fibre55 protein40 fat600 kcal
KAsoon
Sardines Frites (Keto with Side Salad)
Crispy Fried Sardines with Lemon and Keto Salad
Fresh sardines, often seasoned with cumin and paprika, then fried until crispy and served with lemon wedges. M…
Ask for a tweakHigh Protein
6 net8 total2 fibre50 protein55 fat700 kcal
KAsoon
Smane M'hammar
Roasted Spiced Quail
Whole quails marinated in a fragrant blend of Moroccan spices, including ginger, turmeric, saffron, garlic, an…
Order as-isHigh Protein
6 net8 total2 fibre65 protein45 fat700 kcal
KAsoon
Tagine Rbah
Moroccan Lamb Spleen Tagine
A distinctive and robust tagine featuring tender lamb spleen, slow-cooked to perfection. The spleen is simmere…
Order as-isHigh Protein
6 net8 total2 fibre50 protein45 fat650 kcal
KAsoon
Tangia Marrakshia
Slow-Cooked Marrakesh Lamb or Beef with Keto Sides
A signature dish from Marrakech, this is a rustic, slow-cooked stew of lamb or beef (often shank or shoulder) …
Ask for a tweakHigh Protein
6 net8 total2 fibre130 protein180 fat2200 kcal
KAsoon
Assorted Grilled Brochettes with Keto Sides
Moroccan Mixed Grilled Skewers (Beef, Lamb, Chicken) with Low-Carb Vegetables
A selection of marinated and grilled skewers, typically including beef, lamb, and chicken, seasoned with Moroc…
Ask for a tweakHigh Protein
7 net10 total3 fibre80 protein40 fat700 kcal
KAsoon
Brochettes de Boeuf Grillées (Keto)
Grilled Moroccan Spiced Beef Skewers with Keto Vegetables
Tender cubes of beef, marinated in traditional Moroccan spices (cumin, paprika, garlic, onion) and olive oil, …
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein55 fat800 kcal
KAsoon
Brochettes de Foie
Marinated Grilled Lamb Liver Skewers
Flavorful cubes of lamb liver, marinated in a rich mixture of spices, garlic, and olive oil, then skewered and…
Ask for a tweakHigh Protein
7 net8 total1 fibre70 protein35 fat600 kcal
KAsoon
Brochettes de Kefta (Keto Modified)
Spiced Ground Meat Skewers with Keto Sides
Grilled skewers of seasoned ground beef or lamb, mixed with fresh herbs like parsley and cilantro, and traditi…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein50 fat750 kcal
KAsoon
Brochettes de Viande (Bœuf ou Agneau)
Moroccan Marinated Beef or Lamb Skewers with Side Salad (No Bread)
Succulent cubes of beef or lamb marinated in traditional Moroccan spices such as cumin, paprika, garlic, and f…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein65 fat800 kcal
KAsoon
Brochettes de Viande (Salade Keto)
Moroccan Grilled Meat Skewers with Keto Salad
Skewers of marinated and grilled beef or lamb (sometimes chicken), seasoned with Moroccan spices like cumin, p…
Ask for a tweakHigh Protein
7 net10 total3 fibre60 protein40 fat650 kcal
KAsoon
Brochettes (Grilled Lamb/Beef/Chicken Skewers)
Grilled Lamb, Beef, or Chicken Skewers with Keto Sides
Succulent pieces of marinated lamb, beef, or chicken, threaded onto skewers and grilled to perfection. Seasone…
Ask for a tweakHigh Protein
7 net10 total3 fibre85 protein50 fat800 kcal
KAsoon
Brochettes (Grilled Lamb/Beef Skewers)
Grilled Lamb and Beef Skewers with Keto Sides
Juicy pieces of marinated lamb or beef, skewered and grilled to perfection. Served traditionally, but requeste…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein40 fat650 kcal
KAsoon
Brochettes (Grilled Skewers of Chicken, Minced Beef, or Lamb)
Moroccan Grilled Skewers (Chicken, Minced Beef, or Lamb) with Keto Sides
Marinated pieces of chicken, ground beef (kefta), or lamb, grilled on skewers, often served with grilled veget…
Ask for a tweakHigh Protein
7 net10 total3 fibre60 protein45 fat650 kcal
KAsoon
Brochettes Kefta (grilled, no carbs)
Grilled Keto Kefta Skewers with Green Salad
Spiced ground beef or lamb formed into elongated meatballs, skewered and grilled to perfection. Seasoned with …
Ask for a tweakHigh Protein
7 net10 total3 fibre60 protein50 fat700 kcal
KAsoon
Brochettes (Keto-Modified)
Grilled Beef, Lamb, or Chicken Skewers with Keto Sides
Marinated cubes of beef, lamb, or chicken grilled on skewers until tender and slightly charred. Naturally keto…
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein65 fat900 kcal
KAsoon
Brochettes (Lamb/Beef)
Grilled Lamb or Beef Skewers with Keto Sides
Succulent cubes of lamb or beef marinated in a traditional Moroccan blend of olive oil, garlic, cumin, paprika…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein50 fat750 kcal
KAsoon
Brochettes Mixtes (Grilled Meat Skewers)
Moroccan Grilled Meat Skewers with Keto Sides
Assortment of grilled skewers featuring seasoned beef, chicken, and/or kefta (ground meat). Simple preparation…
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein45 fat750 kcal
KAsoon
Brochettes Mixtes (Keto)
Keto Moroccan Grilled Mixed Meat Skewers
A selection of perfectly grilled skewers featuring marinated lamb, beef, and/or chicken. The meat is seasoned …
Ask for a tweakHigh Protein
7 net10 total3 fibre80 protein60 fat800 kcal
KAsoon
Brochettes Mixtes (Keto Platter)
Mixed Grilled Skewers (Lamb, Beef, Chicken) with Keto Sides
An assortment of marinated and expertly grilled skewers, typically featuring tender cubes of lamb, beef, and c…
Ask for a tweakHigh Protein
7 net10 total3 fibre85 protein60 fat900 kcal
KAsoon
Brochettes Mixtes (Keto with Salad)
Moroccan Mixed Grill Skewers with Keto Salad
A hearty selection of various grilled meat skewers (typically beef, lamb, and/or chicken) seasoned with authen…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein50 fat780 kcal
KAsoon
Brochettes Mshakla
Moroccan Mixed Grilled Skewers (Beef, Chicken, Lamb)
A selection of succulent marinated and grilled skewers, typically including tender cubes of beef, chicken, and…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein60 fat850 kcal
KAsoon
Djaj M'hammar (Keto Style)
Roasted Chicken with Preserved Lemons and Olives (Keto)
Whole or half chicken roasted until golden and crispy, often marinated with a blend of ginger, saffron, turmer…
Ask for a tweakHigh Protein
7 net10 total3 fibre90 protein65 fat950 kcal
KAsoon
Djej M'hammar (Keto Version)
Keto Roasted Chicken with Saffron and Spices
A whole roasted chicken generously seasoned with a rich blend of saffron, ginger, garlic, turmeric, and preser…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein55 fat800 kcal
KAsoon
Grillade Mixte Marocaine (Brochettes Céto, Accompagnements Faibles en Glucides)
Moroccan Mixed Grill (Keto Skewers with Low Carb Sides)
A selection of various grilled meats, typically including chicken, lamb, and beef skewers (brochettes), season…
Ask for a tweakHigh Protein
7 net12 total5 fibre90 protein50 fat850 kcal
KAsoon
Grilled Lamb Kofta Skewers with Keto Moroccan Salad
Minced lamb mixed with fresh herbs (parsley, cilantro) and Moroccan spices (cumin, paprika), grilled on skewer…
Order as-isHigh Protein
7 net10 total3 fibre65 protein50 fat750 kcal
KAsoon
Hout Mshedda (Keto Modified)
Baked Whole Fish with Chermoula and Keto Vegetables
A whole fish (such as sea bream or sea bass) generously stuffed and coated with a vibrant chermoula marinade, …
Ask for a tweakHigh Protein
7 net12 total5 fibre60 protein58 fat800 kcal
KAsoon
K'liyya
Moroccan Pan-Fried Mixed Offal
A rustic and robust Moroccan dish consisting of pan-fried mixed lamb or beef offal, typically including liver,…
Order as-isHigh Protein
7 net10 total3 fibre60 protein45 fat700 kcal
KAsoon
Kamama/Kamounia (Keto Beef Liver Stew)
Moroccan Beef Liver Stew (No Carb Sides)
A flavorful and hearty stew of beef liver, often prepared with a generous amount of cumin and other Moroccan s…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein50 fat780 kcal
KAsoon
Kebda Mchermla (Marinated Liver in Sauce)
Moroccan Marinated Beef/Lamb Liver with Olives
A rich and flavorful dish of beef or lamb liver simmered in a 'chermoula' sauce (a blend of herbs, spices, gar…
Ask for a tweakHigh Protein
7 net10 total3 fibre50 protein40 fat600 kcal
KAsoon
Kefta Brochettes
Grilled Ground Meat Skewers with Keto Side Salad
Skewers of seasoned ground beef or lamb, expertly grilled. This staple Moroccan street food is naturally low i…
Order as-isHigh Protein
7 net10 total3 fibre70 protein65 fat800 kcal
KAsoon
Kefta Grillée (Keto Sides)
Grilled Spiced Moroccan Meatballs/Patties (with keto-friendly garnishes)
Ground beef or lamb (or a mix) heavily spiced with cumin, paprika, onion, and herbs, formed into small patties…
Ask for a tweakHigh Protein
7 net10 total3 fibre80 protein50 fat800 kcal
KAsoon
Kefta M'qawra (Grilled Moroccan Meatballs - Keto)
Grilled Moroccan Spiced Meatballs (Keto Friendly)
A simplified, pure keto version of Moroccan kefta. These are flavorful grilled meatballs made from ground beef…
Order as-isHigh Protein
7 net9 total2 fibre68 protein38 fat630 kcal
KAsoon
Kefta Tagine with Poached Eggs (Keto, No Breadcrumbs)
Keto Meatball Tagine with Poached Eggs
Savory seasoned ground beef or lamb meatballs (kefta) simmered in a rich tomato sauce with herbs and spices, t…
Ask for a tweakHigh Protein
7 net10 total3 fibre80 protein55 fat850 kcal
KAsoon
Lahm M'fawar (Keto Version)
Steamed Spiced Lamb Shoulder/Leg (Served with Keto Vegetables)
A tender and flavorful Moroccan dish where a whole lamb shoulder or leg is slow-steamed with aromatic spices l…
Ask for a tweakHigh Protein
7 net12 total5 fibre75 protein65 fat900 kcal
KAsoon
Mashwiya Samak wa Kamaar (Bahar)
Mixed Grilled Seafood Platter with Chermoula (No Rice/Bread)
A generous platter of various fresh seafood (e.g., shrimp, calamari, fish fillets) marinated in a zesty and ar…
Ask for a tweakHigh Protein
7 net10 total3 fibre80 protein55 fat800 kcal
KAsoon
Merguez Grillées (Keto Plate)
Grilled Merguez Sausages with Keto Salad
Spicy, flavorful North African sausages made from lamb and/or beef, seasoned with harissa, paprika, garlic, an…
Ask for a tweakHigh Protein
7 net10 total3 fibre60 protein75 fat950 kcal
KAsoon
Moroccan Grilled Beef Brochettes with Harissa Cauliflower
Moroccan Grilled Beef Skewers with Harissa Cauliflower
Tender cubes of beef marinated in a blend of Moroccan spices (ginger, paprika, cumin) and grilled to perfectio…
Ask for a tweakHigh Protein
7 net12 total5 fibre70 protein50 fat780 kcal
KAsoon
Poisson à la Chermoula (Grillé ou au Four, Accompagnement Keto)
Chermoula-Marinated Fish (Grilled or Baked, with Keto Sides)
Fresh white fish (like sea bass, sardines, or red snapper) marinated in chermoula, a vibrant Moroccan herb and…
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein40 fat650 kcal
KAsoon
Poisson Grillé à la Chermoula (Keto)
Grilled Sea Bream (or other white fish) with Chermoula Marinade and Keto Sides
Fresh whole sea bream (or fillet) marinated in vibrant Moroccan chermoula – a blend of fresh herbs (cilantro, …
Ask for a tweakHigh Protein
7 net10 total3 fibre65 protein45 fat700 kcal
KAsoon
Poulet Rôti
Moroccan Roasted Chicken (No Fries/Rice)
Whole or half chicken expertly roasted until crispy-skinned and juicy, seasoned with Moroccan spices. A comfor…
Ask for a tweakHigh Protein
7 net9 total2 fibre80 protein65 fat900 kcal
KAsoon
Sardines Grillées à la Marocaine (avec Salade Verte)
Moroccan Grilled Sardines with Green Salad
Fresh sardines marinated in a vibrant Moroccan chermoula (garlic, cilantro, cumin, paprika, lemon) and expertl…
Order as-isHigh Protein
7 net10 total3 fibre50 protein38 fat550 kcal
KAsoon
Tagine Dajaj Bel Hamed wa Zeitoun (Keto-Modified)
Keto Chicken Tagine with Preserved Lemons & Olives (No Carbs)
Classic Moroccan chicken stew, slow-cooked to tenderness with preserved lemons, green olives, onions, garlic, …
Ask for a tweakHigh Protein
7 net10 total3 fibre70 protein55 fat800 kcal
KAsoon
Tagine de Dinde aux Olives et Citron Confit
Turkey Tagine with Preserved Lemon & Olives (Keto Modified)
A flavorful tagine featuring tender turkey pieces braised in a fragrant sauce with preserved lemons, green oli…
Ask for a tweakHigh Protein
7 net10 total3 fibre75 protein38 fat680 kcal
KAsoon
Tajine de Veau aux Olives et Citron Confit (Keto)
Veal Tagine with Olives and Preserved Lemon (Keto)
A classic Moroccan tagine prepared with tender cuts of veal slow-cooked with briny green olives, aromatic pres…
Order as-isHigh Protein
7 net10 total3 fibre70 protein50 fat780 kcal
KAsoon
Tanjia Marrakeshia
Slow-Cooked Lamb/Beef from Marrakech (Keto)
A specialty from Marrakech, this intensely flavorful dish involves meat (usually lamb or beef shoulder/neck) s…
Order as-isHigh Protein
7 net12 total5 fibre95 protein90 fat1100 kcal
KAsoon
Baked Fish Charmoula Style (with Keto Vegetables)
Moroccan Baked Fish with Charmoula and Keto Vegetables
Whole fish (like sea bream or sea bass) marinated in a vibrant charmoula sauce (a blend of fresh herbs, garlic…
Ask for a tweakHigh Protein
8 net12 total4 fibre70 protein45 fat700 kcal
KAsoon
Brochettes
Grilled Moroccan Meat Skewers with Keto Salad
Flavorful skewers of marinated lamb, beef, or chicken, grilled to tender perfection. The meat is typically sea…
Ask for a tweakHigh Protein
8 net10 total2 fibre70 protein50 fat750 kcal
KAsoon
Brochettes d'Agneau (Grilled Lamb Skewers with Keto Sides)
Grilled Lamb Skewers with Moroccan Spices and Keto Salad
Succulent cubes of lamb marinated in Moroccan spices (paprika, cumin, garlic, cilantro) and grilled to perfect…
Ask for a tweakHigh Protein
8 net12 total4 fibre70 protein45 fat700 kcal
KAsoon
Brochettes de Boeuf
Grilled Beef Skewers with Keto Moroccan Salad
Marinated cubes of beef, skewered and grilled to perfection, seasoned with Moroccan spices like cumin, paprika…
Order as-isHigh Protein
8 net12 total4 fibre70 protein45 fat700 kcal
KAsoon
Brochettes de Boeuf (Keto Platter)
Grilled Beef Skewers with Keto Side Salad
Succulent cubes of marinated beef, skewered and grilled to perfection. Served as a keto platter with a fresh s…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein45 fat700 kcal
KAsoon
Brochettes de Poulet/Agneau/Boeuf (Keto Style)
Grilled Moroccan Spiced Chicken/Lamb/Beef Skewers with Keto Sides
Skewers of marinated and grilled cubes of chicken, lamb, or beef, seasoned with Moroccan spices like cumin, pa…
Ask for a tweakHigh Protein
8 net12 total4 fibre75 protein55 fat800 kcal
KAsoon
Brochettes de Viande (avec Accompagnements Céto)
Grilled Beef/Lamb Skewers with Keto Sides
Flavorful skewers of marinated and grilled cubes of beef or lamb, often seasoned with a blend of Moroccan spic…
Ask for a tweakHigh Protein
8 net11 total3 fibre62 protein42 fat670 kcal
KAsoon
Brochettes de Viande (Keto with Grilled Vegetables)
Moroccan Grilled Lamb/Beef Skewers with Keto Vegetables
Flavorful marinated cubes of lamb or beef, threaded onto skewers and grilled until tender and slightly charred…
Ask for a tweakHigh Protein
8 net12 total4 fibre60 protein50 fat750 kcal
KAsoon
Brochettes de Viande (Lamb/Beef/Chicken)
Grilled Meat Skewers (Lamb/Beef/Chicken) with Keto Side Salad
Marinated and grilled skewers of lamb, beef, or chicken, typically seasoned with Moroccan spices. A naturally …
Order as-isHigh Protein
8 net12 total4 fibre65 protein55 fat750 kcal
KAsoon
Brochettes (Keto Platter)
Grilled Lamb and Beef Skewers with Keto Vegetables
Succulent pieces of marinated lamb and/or beef, skewered and grilled until perfectly tender and charred. This …
Ask for a tweakHigh Protein
8 net12 total4 fibre80 protein45 fat750 kcal
KAsoon
Brochettes (Lamb or Chicken Skewers) with Keto Salad
Grilled Lamb or Chicken Skewers with Mixed Greens
Marinated cubes of lamb or chicken, seasoned with Moroccan spices like cumin, paprika, and ginger, then grille…
Ask for a tweakHigh Protein
8 net12 total4 fibre65 protein48 fat750 kcal
KAsoon
Brochettes Mixte
Grilled Mixed Skewers (Beef, Lamb, Chicken - Keto)
An assortment of succulent marinated and grilled skewers, often featuring tender cubes of lamb, beef, or chick…
Ask for a tweakHigh Protein
8 net12 total4 fibre90 protein65 fat900 kcal
KAsoon
Brochettes Mixtes (Mixed Grilled Skewers with Keto Sides)
Mixed Grilled Meat Skewers with Keto Vegetables
An assortment of perfectly grilled skewers featuring marinated lamb, beef, chicken, or spiced ground meat (kef…
Ask for a tweakHigh Protein
8 net12 total4 fibre85 protein55 fat850 kcal