Turkish keto guide
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771 dishes184 keto as served68 with a photo
338 matching dishes · page 5 of 6
KAsoon
Adana Kebab Tabağı (Pirinçsiz)
Grilled Adana Kebab Plate (No Grains)
Spicy hand-minced lamb kebab, grilled on a skewer, typically served with grilled vegetables and a simple salad…
9 net12 total3 fibre65 protein65 fat850 kcal
KAsoon
Adana Kebap (Kebap Skewers with Shepherd's Salad)
Adana Kebap (Skewered Ground Lamb/Beef with Shepherd's Salad)
Spicy hand-minced lamb and beef, expertly grilled on wide skewers. Served without lavash bread or rice, accomp…
9 net14 total5 fibre70 protein70 fat900 kcal
KAsoon
Adana Kebap (Keto-Style with Grilled Vegetables)
Adana-Style Grilled Lamb Skewers with Keto Sides
Spicy hand-minced lamb mixed with red bell pepper and chili flakes, grilled on wide skewers. Traditionally ser…
9 net12 total3 fibre55 protein55 fat750 kcal
KAsoon
Adana/Urfa Kebap (Keto-Modified)
Spiced Ground Lamb/Beef Kebab with Keto Sides
Hand-minced, spiced ground lamb (Adana) or milder ground beef/lamb mix (Urfa), molded onto skewers and grilled…
9 net14 total5 fibre80 protein65 fat890 kcal
KAsoon
Borani (Kıyma ve Yoğurtlu, Pirinçsiz)
Spinach with Ground Meat and Garlic Yogurt (Keto-Style)
A flavorful dish featuring sautéed fresh spinach and seasoned ground meat, often mixed with sautéed onions, to…
9 net13 total4 fibre48 protein55 fat700 kcal
KAsoon
Döner Kebab (Meat Only)
Sliced Meat Kebab (No Bread or Rice)
Seasoned lamb, beef, or chicken cooked on a vertical rotisserie, thinly sliced. Typically served with pita bre…
9 net12 total3 fibre75 protein65 fat850 kcal
KAsoon
Döner Kebab Meat Plate (Keto Modified)
Shaved Döner Kebab Meat with Yogurt and Tomato Sauce (No Pita)
Thinly sliced, seasoned beef and/or lamb (or chicken) cooked on a vertical rotisserie, served as a plate of me…
9 net12 total3 fibre65 protein68 fat820 kcal
KAsoon
Döner Kebab Platter (Ekmeksiz)
Sliced Roasted Lamb/Beef Döner Kebab Platter (No Bread)
Thinly sliced, slow-roasted meat (usually lamb, beef, or a mixture) from a vertical rotisserie, served on a pl…
9 net10 total1 fibre50 protein103 fat1100 kcal
KAsoon
Hünkar Beğendi (Lamb Stew with Smoky Eggplant Puree)
Sultan's Delight: Lamb Stew with Smoky Eggplant Puree
Tender slow-cooked lamb stew simmered in a rich tomato sauce, traditionally served atop a creamy, smoky eggpla…
9 net15 total6 fibre60 protein65 fat850 kcal
KAsoon
Izgara Köfte (Keto-Modified)
Grilled Turkish Meatballs with Keto Salad
Savory grilled meatballs (often a mix of ground beef and lamb with finely diced onions, parsley, and tradition…
9 net13 total4 fibre60 protein65 fat850 kcal
KAsoon
Keto Köfte Tabağı
Grilled Turkish Meatballs Plate with Keto Salad
Seasoned ground meat patties, typically beef or lamb (or a mix), grilled or pan-fried. Served as a keto plate …
9 net12 total3 fibre60 protein50 fat720 kcal
KAsoon
Kremalı Mantar Soslu Dana Dil
Beef Tongue with Creamy Mushroom Sauce
Tender, pre-cooked slices of beef tongue served in a decadent, rich creamy mushroom sauce, often flavored with…
9 net12 total3 fibre85 protein85 fat1050 kcal
KAsoon
Kuzu/Tavuk Şiş (Grilled Lamb/Chicken Skewers)
Grilled Lamb/Chicken Shish Kebab (No Rice/Bread)
Succulent chunks of marinated lamb or chicken, skewered with bell peppers and onions, then grilled to perfecti…
9 net12 total3 fibre55 protein55 fat700 kcal
KAsoon
Kuzu veya Tavuk Şiş (Keto-Modified)
Lamb or Chicken Shish Kebap with Keto Sides
Marinated cubes of lamb or chicken, skewered with bell peppers and sometimes onions, then grilled to perfectio…
9 net13 total4 fibre65 protein65 fat820 kcal
KAsoon
Sulu Köfte (Keto Modifiyeli)
Keto Meatball Stew with Vegetables
A hearty Turkish meatball stew, adapted for keto. The meatballs are made without rice or bulgur, using only gr…
9 net12 total3 fibre45 protein48 fat650 kcal
KAsoon
Tokat Kebabı (Keto Modifiye)
Tokat Kebab (Keto Modified, No Potatoes)
Traditionally, Tokat Kebabı is a lamb and vegetable kebab baked in a specific way, typically with potatoes. Th…
9 net15 total6 fibre55 protein50 fat700 kcal
KAsoon
Adana Kebab (Keto Platter, No Rice/Bread)
Grilled Lamb Adana Kebab Platter (No Rice/Bread)
Spicy hand-minced lamb kebab, grilled on a skewer. Served as a platter with grilled tomatoes, peppers, and a s…
10 net15 total5 fibre70 protein65 fat850 kcal
KAsoon
Adana Kebabı (Keto-Style)
Adana Kebab Skewers with Grilled Vegetables
Spicy, hand-minced lamb and beef kebab, grilled on skewers, served without traditional rice or bread. Accompan…
10 net15 total5 fibre60 protein55 fat750 kcal
KAsoon
Adana Kebap (Keto Plate)
Spicy Ground Lamb Kebab (with Keto Sides)
Long, hand-minced spicy ground lamb kebab, grilled on a skewer over charcoal. Richly flavored with red pepper …
10 net15 total5 fibre82 protein65 fat850 kcal
KAsoon
Adana/Urfa Kebap (Ekmeksiz ve Pilavsız)
Adana/Urfa Kebab Plate (No Rice/Bread)
Hand-minced, spiced lamb and beef mixture, grilled on a skewer, served with grilled tomatoes, peppers, and a s…
10 net15 total5 fibre70 protein45 fat700 kcal
KAsoon
Adana/Urfa Kebap (Pirinçsiz, Ekmeksiz)
Adana or Urfa Kebab (No Rice, No Bread)
Hand-minced, spiced ground lamb or beef (Adana is spicy, Urfa is milder), molded onto wide skewers and grilled…
10 net15 total5 fibre65 protein70 fat900 kcal
KAsoon
Adana/Urfa Kebap (Spicy Ground Meat Skewers, No Carbs)
Adana/Urfa Kebab (Spicy Ground Meat Skewers with Keto Sides)
Hand-minced lamb and beef (Adana is spicier with red pepper flakes, Urfa is milder) blended with fat and spice…
10 net15 total5 fibre70 protein70 fat900 kcal
KAsoon
Adana/Urfa Kebap (Spicy Minced Meat Kebab)
Grilled Spicy Minced Meat Kebab with Keto Sides
A popular Turkish kebab featuring hand-minced lamb and/or beef, seasoned with red pepper flakes (spicy Adana) …
10 net14 total4 fibre70 protein58 fat780 kcal
KAsoon
Beykoz Kebabı (Pilavsız)
Slow-Cooked Lamb Shank with Keto Sides (No Rice)
A tender and succulent lamb shank, slow-cooked until it falls off the bone, often with aromatic vegetables and…
10 net15 total5 fibre75 protein65 fat900 kcal
KAsoon
Çoban Kavurma
Shepherd's Sauté (Diced Lamb/Beef with Vegetables)
A rustic and hearty dish featuring diced lamb or beef sautéed with onions, green peppers, tomatoes, and often …
10 net14 total4 fibre65 protein60 fat800 kcal
KAsoon
Dana Kavurma (Sautéed Diced Beef - No Rice)
Pan-Fried Diced Beef with Onions and Peppers
Succulent diced beef, traditionally cooked slowly in its own fat or with butter, often enhanced with onions, g…
10 net14 total4 fibre58 protein58 fat780 kcal
KAsoon
Döner Et Tabağı (No Pilaf/Bread)
Turkish Rotisserie Meat Plate with Keto Salad
Thinly sliced, succulent meat (typically a mix of lamb and beef, or chicken) cooked on a vertical rotisserie. …
10 net14 total4 fibre68 protein52 fat780 kcal
KAsoon
Döner Kebab Tabağı (Keto Plate)
Shaved Beef/Lamb/Chicken Döner Plate (Keto, no bread/rice)
Thinly sliced, vertically roasted beef, lamb, or chicken döner meat, served as a generous plate with a fresh g…
10 net15 total5 fibre70 protein58 fat800 kcal
KAsoon
Döner Kebap (Pidesiz, Bol Tereyağlı ve Yoğurtlu)
Döner Meat with Tomato Sauce, Yogurt, and Butter (No Bread)
Thinly sliced, seasoned meat (usually lamb/beef or chicken) cooked on a vertical rotisserie, served with a sav…
10 net12 total2 fibre60 protein48 fat700 kcal
KAsoon
Döner Kebap Platter (Ketojenik)
Keto Döner Platter with Salad (No Bread/Rice)
Thinly sliced, slow-roasted meat (often a mix of lamb and beef, or chicken) from a vertical spit, served as a …
10 net15 total5 fibre75 protein70 fat950 kcal
KAsoon
Döner Kebap Tabağı (Keto-Friendly)
Sliced Döner Kebab Plate (Meat with Salad)
Thinly sliced, seasoned meat (typically lamb, beef, or chicken, often a mix) cooked on a vertical rotisserie. …
10 net15 total5 fibre70 protein60 fat800 kcal
KAsoon
Doner Plate (No Bread or Rice)
Shaved Rotisserie Meat Plate (Keto Style)
Thinly shaved, marinated meat (lamb, beef, or chicken) cooked on a vertical rotisserie. Served on a plate with…
10 net15 total5 fibre70 protein75 fat1015 kcal
KAsoon
Etli Enginar Dolması (Pirinçsiz)
Stuffed Artichoke Hearts with Ground Meat (No Rice)
Artichoke hearts meticulously stuffed with a savory mixture of seasoned ground meat, onions, and fresh herbs l…
10 net16 total6 fibre42 protein48 fat620 kcal
KAsoon
Etli Enginar (Pirinçsiz)
Artichoke Hearts with Lamb Stew (No Rice)
Tender lamb pieces slow-cooked with fresh artichoke hearts, onions, and dill in olive oil and a touch of lemon…
10 net15 total5 fibre40 protein45 fat600 kcal
KAsoon
Izgara Köfte (Beyti Tarzı, Lavaşsız)
Grilled Ground Meat Kebab (Beyti Style, No Lavash)
Seasoned ground lamb or beef, typically grilled on skewers, served with a flavorful tomato sauce and a dollop …
10 net14 total4 fibre60 protein65 fat820 kcal
KAsoon
Karışık Izgara Tabağı (Keto)
Turkish Mixed Grill Plate (No Rice/Bread)
A generous platter featuring an assortment of grilled meats such as chicken shish, lamb shish, Adana kebab, an…
10 net15 total5 fibre90 protein60 fat900 kcal
KAsoon
Karışık Izgara Tabağı (Pidesiz, Pilavsız)
Mixed Grill Platter (Lamb, Beef, Chicken - No Bread/Rice)
A generous platter featuring a variety of perfectly grilled Turkish meats such as tender lamb skewers (kuzu şi…
10 net15 total5 fibre70 protein60 fat850 kcal
KAsoon
Kuru Patlıcan Dolması (Kıyma Dolgulu, Pirinçsiz)
Rice-Free Stuffed Dried Eggplant with Minced Meat
Rehydrated dried eggplants are generously stuffed with a rich, savory mixture of spiced ground lamb or beef, f…
10 net15 total5 fibre45 protein48 fat650 kcal
KAsoon
Kuzu/Dana Şiş Kebap (Keto-Modified)
Lamb/Beef Shish Kebab with Keto Sides
Skewers of marinated and grilled cubes of succulent lamb or beef. Served without traditional rice or bread, fo…
10 net15 total5 fibre75 protein60 fat850 kcal
KAsoon
Kuzu Kapama (Keto-style)
Braised Lamb with Keto Vegetables
Slow-braised lamb shanks or shoulder, cooked in a rich, savory broth with aromatic spices and a medley of low-…
10 net16 total6 fibre62 protein57 fat780 kcal
KAsoon
Kuzu Şiş Kebap with Grilled Vegetables
Grilled Lamb Shish Kebab with Keto Sides
Tender cubes of marinated lamb, skewered and grilled to perfection. Served with a selection of grilled low-car…
10 net15 total5 fibre65 protein50 fat750 kcal
KAsoon
Kuzu Şiş (Keto-Modified Plate)
Lamb Shish Kebab Plate (Keto, no bulgur/rice)
Tender cubes of marinated lamb, skewered with onions and bell peppers, grilled to perfection. Presented as a p…
10 net15 total5 fibre60 protein58 fat780 kcal
KAsoon
Patlıcan Kebabı (Pilav ve Ekmeksiz)
Eggplant Kebab (No Rice or Bread)
A delicious kebab where sliced eggplants are layered with seasoned ground lamb or beef, often grilled or baked…
10 net15 total5 fibre60 protein48 fat700 kcal
KAsoon
Piliç Topkapı (Keto-style)
Stuffed Chicken Thigh (Cauliflower Rice & Herbs)
A refined dish featuring deboned chicken thighs generously stuffed with a flavorful and aromatic mixture of fi…
10 net16 total6 fibre60 protein48 fat720 kcal
KAsoon
Porsiyon Döner (Keto-Modified Plate)
Sliced Lamb/Beef Döner with Keto Sides
Thin slices of seasoned lamb and/or beef, cooked on a vertical rotisserie. Served as a plate, explicitly witho…
10 net14 total4 fibre60 protein50 fat720 kcal
KAsoon
Şiş Kebap (Kuzu/Tavuk/Dana, Pilavsız)
Lamb/Chicken/Beef Shish Kebab (No Rice/Bread)
Succulent cubes of marinated lamb, chicken, or beef, expertly grilled on skewers. A classic Turkish main cours…
10 net15 total5 fibre65 protein80 fat900 kcal
KAsoon
Şiş Kebap (Lamb/Beef Skewers, No Carbs)
Shish Kebab (Lamb/Beef Skewers with Keto Sides)
Tender cubes of marinated lamb or beef, grilled on skewers to perfection. Served traditionally with rice and b…
10 net14 total4 fibre65 protein65 fat850 kcal
KAsoon
Tavuk Şiş Platter (Grilled Chicken Skewers with Salad)
Chicken Shish Kebab Platter (No Rice/Bread)
Marinated cubes of chicken breast or thigh meat, skewered and grilled over charcoal. Served as a platter with …
10 net15 total5 fibre60 protein50 fat700 kcal
KAsoon
Tavuk Sote (Keto-Modified)
Chicken Sauté with Peppers and Tomatoes (No Rice)
Sautéed chicken pieces cooked with a mix of bell peppers, onions, and tomatoes in olive oil or butter. A flavo…
10 net15 total5 fibre45 protein30 fat500 kcal
KAsoon
Tavuk Sote (Pilavsız)
Chicken Sauté with Mushrooms and Peppers (Keto-style, no rice)
Tender chicken pieces sautéed with a mix of vibrant vegetables like mushrooms, bell peppers, and onions, in a …
10 net15 total5 fibre55 protein50 fat700 kcal
KAsoon
Tuzda Kuzu (Bütün, Keto Sebzeli)
Salt-Baked Whole Lamb with Keto Vegetables
A whole lamb (or a large cut like leg or shoulder) slow-baked in a salt crust, which seals in the juices and c…
10 net20 total10 fibre150 protein140 fat1800 kcal
KAsoon
Adana Kebab Tabağı (Ekmeksiz)
Adana Kebab Plate (without bread/rice)
A popular Turkish kebab featuring spicy, hand-minced lamb and beef, expertly grilled on a skewer. It's typical…
11 net15 total4 fibre60 protein65 fat850 kcal
KAsoon
Adana Kebap (Keto Servis)
Adana Minced Lamb Kebab (Keto Plate)
Hand-minced lamb mixed with red pepper flakes and often tail fat, grilled on wide skewers. Served with grilled…
11 net16 total5 fibre70 protein70 fat900 kcal
KAsoon
Cağ Kebabı Tabağı (Ekmeksiz)
Cağ Kebab Plate (Without Bread)
A specific regional kebab from Erzurum, featuring horizontally stacked and roasted lamb meat, thinly sliced fr…
11 net15 total4 fibre65 protein65 fat850 kcal
KAsoon
Dana Et Sote (Beef Sauté)
Beef Sauté with Peppers and Tomatoes (Keto)
Tender beef chunks sautéed with onions, green peppers, and tomatoes in a rich tomato-based sauce.…
11 net15 total4 fibre55 protein50 fat680 kcal
KAsoon
Döner Kebap (Keto Bowl)
Shaved Roasted Lamb/Beef/Chicken with Salad and Yogurt Sauce (No Bread or Rice)
Succulent layers of seasoned lamb, beef, or chicken, slow-roasted on a vertical spit, served as a keto bowl wi…
11 net15 total4 fibre65 protein50 fat750 kcal
KAsoon
Döner Kebap Tabağı (No Bread/Rice)
Sliced Döner Meat Plate with Salad
Thinly sliced, marinated meat (beef, lamb, or chicken) cooked on a vertical rotisserie. Served as a plate, wit…
11 net15 total4 fibre48 protein58 fat700 kcal
KAsoon
Döner Platter (Shaved Roasted Meat, No Rice/Bread)
Döner Platter (Shaved Roasted Lamb/Beef/Chicken)
Thinly shaved, seasoned layers of lamb, beef, or chicken (or a mix) slowly roasted on a vertical spit. Served …
11 net15 total4 fibre70 protein75 fat900 kcal
KAsoon
Edirne Ciğeri (Yaprak Ciğer)
Pan-Fried Calf Liver (with onion salad, no bread)
A specialty from Edirne, featuring thinly sliced, delicate calf's liver, pan-fried to crisp perfection and typ…
11 net15 total4 fibre50 protein48 fat680 kcal
KAsoon
Fırında Karnıyarık
Baked Stuffed Eggplant with Ground Meat
Oven-baked half eggplants, often lightly fried first, then generously stuffed with a savory mixture of seasone…
11 net18 total7 fibre50 protein45 fat650 kcal