Chinese keto guide

A comforting clear soup featuring tender pork tripe (and sometimes pork bones or lean pork) simmered with whit…

A light and nourishing clear soup featuring delicate seaweed and soft tofu cubes, often with a hint of sesame …

A cold appetizer made from thinly sliced, tender beef tripe tossed with a savory, spicy, and tangy dressing, o…

Succulent lamb ribs seasoned generously with cumin, chili powder, Sichuan peppercorns, and other spices, then …

A nourishing and traditional Chinese dish where a whole or half chicken is steamed with various Chinese medici…

A silky-smooth steamed egg custard infused with the rich, umami flavor of dried scallops. This delicate dish i…

Whole large prawns, butterflied and steamed, topped generously with fragrant minced garlic, green onions, and …

Crisp A Choy (Chinese lettuce) stir-fried with savory canned dace fish, which is typically packed in oil with …

A simple yet flavorful dish of fresh Chinese mustard greens, stir-fried rapidly with garlic and a dash of salt…

Succulent prawns stir-fried with crisp celery slices and garlic in a light, savory sauce. Naturally low in car…

A comforting clear soup with tender chunks of winter melon and umami-rich dried scallops, simmered in a light …

A comforting and aromatic chicken dish, typically slow-cooked or braised in traditional Chinese yellow rice wi…

A light and comforting clear soup with delicate shredded chicken breast or thigh and tender sliced mushrooms i…

A refined Cantonese dish where rehydrated dried scallops are gently stir-fried with fluffy egg whites and ofte…

A nourishing Cantonese clear soup made by slow-simmering mature (old) cucumber with pork ribs. The cucumber ad…

A simple and comforting dish where fluffy eggs are scrambled or made into an omelette with diced, savory prese…

Fresh scallops pan-fried to a golden sear, often simply seasoned with salt and pepper, or a light savory sauce…

Bitter melon slices stir-fried simply with garlic and a touch of salt. A classic, naturally low-carb vegetable…

Creamy pork brains braised or gently steamed in a fiery Sichuan-style sauce with chili oil, Sichuan peppercorn…

Tender and chewy duck gizzards stir-fried with dried chilies, Sichuan peppercorns, ginger, and garlic, creatin…

A whole or half chicken, gently steamed until tender, then topped with a generous amount of fresh ginger and s…

A delicate and flavorful dish featuring steamed eel, topped with a savory paste of preserved olives (榄菜). The …

A whole steamed fish or fish fillets topped with savory, salty preserved daikon radish (菜脯), fresh ginger, gar…

Tender hairy gourd (a type of winter melon) steamed with rehydrated dried scallops and a savory clear broth, i…

A light and refreshing stir-fry of tender loofah gourd (also known as sponge gourd or angled luffa) with savor…

A nourishing and comforting Cantonese slow-boiled soup, featuring pork bones simmered for hours with fresh wat…

Fresh amaranth greens cooked in a rich, savory superior chicken broth, enhanced with the distinct flavors of c…

A comforting and light soup featuring tender lamb slices simmered in a clear, aromatic broth, often with minim…

A fiery Sichuan-style stir-fry featuring crisp pork aorta slices, often with bell peppers, dried chilies, and …

Tender chicken pieces, often thigh or drumstick, steamed with savory dried scallops, ginger, and a light seaso…

A classic Cantonese home-style dish featuring a savory steamed pork patty, often mixed with finely diced water…

Tender pork ribs steamed with savory preserved mustard greens (梅菜). This dish is naturally low in carbohydrate…

Slices of crispy yet tender beef tripe stir-fried with vibrant pickled chilies (泡椒), garlic, and ginger, deliv…

A classic Cantonese dish with a distinctive texture, featuring tender and chewy goose intestines stir-fried wi…

Fresh oysters quickly stir-fried with fragrant ginger and scallions, creating a light yet flavorful dish that …

A pungent and flavorful dish where cleaned pork large intestine is stir-fried with plenty of green chilies (尖椒…

Thinly sliced pork (often pork loin or belly) stir-fried quickly with fragrant yellow chives (韭黄), ginger, and…

Firm tofu, either fresh or lightly pan-fried for texture, stir-fried with savory and slightly tangy pickled mu…

A simple and nutritious dish featuring thinly sliced zucchini quickly stir-fried with fluffy scrambled eggs, g…

A warming and intensely peppery Cantonese soup made with tender pork stomach, often simmered in a rich broth w…

A light, clear, and refreshing soup featuring tender chunks of winter melon and lean slices of pork, simmered …

A classic cold appetizer featuring preserved century eggs (duck eggs) served simply with shredded pickled ging…

A simple and satisfying dish of scrambled eggs cooked with tender, sautéed onion slices, lightly seasoned with…

Fresh clams steamed with a delicate, silky egg white custard, typically seasoned with ginger, scallions, a lig…

Delicate enoki mushrooms lightly steamed with a generous topping of minced garlic, drizzled with a light, savo…

Fresh fish (often a white fish fillet) steamed with silken tofu, savory fermented black beans, garlic, ginger,…

Pork ribs (often spare ribs) steamed with sliced bitter melon, fermented black beans, garlic, and a light seas…

A unique and flavorful dish where bitter melon is stir-fried with mashed salted duck egg yolks, creating a cre…

A flavorful stir-fry featuring rehydrated dried squid and crisp celery. The dried squid provides an intense, s…

A robust and spicy stir-fry using pork jowl, known for its rich fat marbling and tender texture. Cooked with f…

Succulent prawns coated in a rich, buttery, and savory sauce made from mashed salted duck egg yolks. A decaden…

Tender, chewy beef tripe tossed in a fiery and numbing Sichuan-style dressing with chili oil, Sichuan pepperco…

Fresh okra pods quickly stir-fried with a generous amount of minced garlic. This is a simple, vibrant, healthy…

Savory and aromatic, this Hakka-style dish features diced pork belly stir-fried with crunchy preserved radish …

Silken or firm tofu gently steamed and topped with a fragrant dressing of minced garlic, soy sauce, and a driz…

A delicate Cantonese dish featuring a smooth, creamy 'custard' made from egg whites and whole milk, gently sti…