Chinese keto guide

A classic stir-fry with succulent diced chicken, crunchy cashew nuts, and sometimes a few low-carb vegetables …

A comforting and savory clear broth soup featuring tender, slow-simmered beef tripe. Minimal seasoning, highli…

A simple yet elegant dish featuring a flaky cod fillet pan-fried until golden brown and tender, typically seas…

Thinly sliced conch quickly blanched to tenderness, preserving its natural flavor and served with a simple dip…

Fresh squid quickly blanched until perfectly tender, preserving its natural sweetness. It is typically served …

A collagen-rich soup featuring beef pizzle (penis) slow-cooked in a clean, nourishing clear broth, often with …

A light and refreshing soup featuring a medley of seafood (such as shrimp, squid, fish slices) in a delicate c…

Tender frog legs seasoned simply with a classic salt and pepper mixture, then flash-fried or pan-fried without…

Premium geoduck slices quickly stir-fried with generous amounts of fragrant garlic and light seasoning, showca…

Thin slices of tender beef, quickly blanched in hot water or broth until just cooked, highlighting the beef's …

Tender and flavorful chicken gizzards slow-braised in a savory master stock with aromatic spices, served chill…

A light and nourishing clear soup featuring tender slices of beef (not brisket) and fresh, crisp cabbage, gent…

A light, restorative Cantonese soup featuring whole or cut chicken slow-simmered with cordyceps flowers (a typ…

A whole pomfret, pan-fried until the skin is crispy and the flesh is tender and flaky, then drizzled with a sa…

A cold appetizer made from thinly sliced, tender beef tripe tossed with a savory, spicy, and tangy dressing, o…

Sliced beef shank, slow-braised until tender, then chilled and tossed in a spicy and aromatic Sichuan dressing…

Cubes of tender duck blood, often described as having a silky texture, braised in a rich and spicy Sichuan bro…

A whole fresh fish (such as sea bass or snapper) delicately steamed and generously topped with abundant fresh …

Tender pieces of pork ribs marinated with copious amounts of minced garlic, soy sauce, and sometimes fermented…

Whole large prawns, butterflied and steamed, topped generously with fragrant minced garlic, green onions, and …

A regional delicacy featuring tender, slightly chewy sea worms (peanut worms) stir-fried with fresh chives, ga…

Pan-fried or deep-fried pork chops seasoned with a simple yet irresistible salt and pepper blend, often with g…

A comforting clear soup with tender chunks of winter melon and umami-rich dried scallops, simmered in a light …

Fresh oysters baked or broiled (often in their shells) with a fragrant topping of ginger, scallions, and a lig…

A light and comforting clear soup with delicate shredded chicken breast or thigh and tender sliced mushrooms i…

A simple and comforting dish where fluffy eggs are scrambled or made into an omelette with diced, savory prese…

Fresh scallops pan-fried to a golden sear, often simply seasoned with salt and pepper, or a light savory sauce…

Tender-crisp beef omasum tripe quickly stir-fried at high heat with aromatics like ginger, garlic, and chili (…

Tender and chewy duck gizzards stir-fried with dried chilies, Sichuan peppercorns, ginger, and garlic, creatin…

A whole or half chicken, gently steamed until tender, then topped with a generous amount of fresh ginger and s…

A whole steamed fish or fish fillets topped with savory, salty preserved daikon radish (菜脯), fresh ginger, gar…

Delicate rolls made from thin tofu skin, generously filled with a flavorful mixture of fresh shrimp and someti…

Tender, pre-cooked beef tripe stir-fried with aromatic ginger and fresh scallions in a light, savory sauce.…

Tender slices of beef stir-fried quickly with fresh watercress and garlic in a light, savory sauce. Watercress…

A hearty and savory stir-fry of tender duck blood cubes with aromatic chives, often seasoned with a touch of s…

Tender and succulent frog legs stir-fried with fragrant crushed black pepper, garlic, and a rich, savory sauce…

A quick and high-heat stir-fry of crispy pork uterus with aromatics like ginger, garlic, and possibly some chi…

Tender, thinly shredded pork tripe stir-fried with fragrant ginger and fresh scallions, a delightful textural …

Premium sea cucumber braised with aromatic scallions, ginger, and a savory, light sauce. Traditionally, this d…

A comforting and light soup featuring tender lamb slices simmered in a clear, aromatic broth, often with minim…

Tender frog legs, dry-fried until crispy, then stir-fried with a fiery mix of dried chilies, Sichuan peppercor…

Rehydrated fish maw (dried swim bladder), known for its unique gelatinous texture, stir-fried or lightly brais…

Thinly sliced cold braised beef, typically from cuts like shank or flank, infused with aromatic spices from a …

Fresh razor clams quickly stir-fried with a fragrant blend of soy sauce, aromatic ginger, and vibrant scallion…

A robust and authentic Sichuan stir-fry featuring tender diced rabbit meat, deeply flavored with a generous am…

A classic Sichuan stir-fry featuring tender frog legs quickly cooked with fiery pickled chilies, ginger, garli…

A fiery Sichuan-style stir-fry featuring crisp pork aorta slices, often with bell peppers, dried chilies, and …

Succulent shrimp stir-fried quickly with fresh chilies, aromatic garlic, and ginger, delivering a delightful s…

Tender chicken pieces, often thigh or drumstick, steamed with savory dried scallops, ginger, and a light seaso…

Flaky cod fillet, steamed with a savory sauce of fermented black beans, garlic, ginger, and scallions. A light…

A classic Cantonese home-style dish featuring a savory steamed pork patty, often mixed with finely diced water…

Silken tofu gently steamed to perfection, then topped with a light savory soy sauce, a drizzle of sesame oil, …

Slices of crispy yet tender beef tripe stir-fried with vibrant pickled chilies (泡椒), garlic, and ginger, deliv…

Light and fresh fish fillets quickly stir-fried with fragrant ginger and crisp scallions.…

Fresh oysters quickly stir-fried with fragrant ginger and scallions, creating a light yet flavorful dish that …

A pungent and flavorful dish where cleaned pork large intestine is stir-fried with plenty of green chilies (尖椒…

Tender slices of pork liver quickly stir-fried with crunchy celery, garlic, and ginger. This dish is nutrient-…

Nutrient-rich pork liver quickly stir-fried with fragrant ginger and fresh scallions for a tender and savory d…

Slices of tender pork stir-fried with pungent fermented black beans, garlic, and chilies, creating a deeply sa…

Flaky yellow croaker fillets stir-fried with savory preserved mustard greens. A simple and flavorful dish, nat…