Mexican keto guide
Navigable
435 dishes132 keto as served129 with a photo
299 matching dishes · page 3 of 5
KAsoon
Pollo al Mojo de Ajo (Keto, sin Arroz ni Tortillas)
Garlic Butter Chicken (Keto, no Rice or Tortillas)
Tender chicken pieces (often breast or thigh) pan-seared or grilled and then bathed in a rich, aromatic sauce …
4 net5 total1 fibre50 protein48 fat650 kcal
KAsoon
Tripas a la Plancha (Keto, Sin Tortillas)
Grilled Tripe Platter (Keto, No Tortillas)
Crispy, savory beef tripe, seasoned and grilled until deeply caramelized. Served as a platter with fresh cilan…
4 net6 total2 fibre55 protein55 fat700 kcal
KAsoon
Venado Asado con Nopales Asados (Keto)
Roasted Venison with Grilled Cactus (Keto)
Tender cuts of venison, simply seasoned and slow-roasted to perfection, preserving its unique gamey flavor. Se…
4 net10 total6 fibre70 protein35 fat600 kcal
KAsoon
Almejas al Vapor
Steamed Clams (Keto, Garlic and Cilantro)
Fresh clams steamed open in a flavorful broth, typically with garlic, cilantro, and a touch of white wine or l…
5 net5 total0 fibre30 protein20 fat350 kcal
KAsoon
Borrego al Horno
Roasted Lamb Platter (Keto)
Tender, slow-roasted lamb, typically a leg or shoulder, seasoned simply with herbs, garlic, and salt until suc…
5 net8 total3 fibre75 protein55 fat800 kcal
KAsoon
Brochetas de Pollo y Tocino
Chicken and Bacon Skewers (with Keto Vegetables)
Flavorful skewers loaded with succulent chunks of chicken breast, generously wrapped in crispy bacon, and gril…
5 net8 total3 fibre55 protein55 fat720 kcal
KAsoon
Caldo Xochitl
Chicken and Avocado Broth (Keto)
A comforting, clear chicken broth with tender shredded chicken, diced avocado, chopped onion, and cilantro. Tr…
5 net10 total5 fibre35 protein28 fat400 kcal
KAsoon
Carne Seca Asada (Keto)
Grilled Dried Beef (Keto, with Fresh Salsa and Avocado)
Thin strips of dried beef, rehydrated and grilled or pan-fried for a savory and chewy texture. Served simply w…
5 net10 total5 fibre70 protein50 fat750 kcal
KAsoon
Carnitas de Pollo
Crispy Braised Chicken Pieces (Keto-Style)
Tender chicken pieces (often thighs and legs for flavor) slow-cooked in their own fat or lard until succulent,…
5 net8 total3 fibre60 protein55 fat750 kcal
KAsoon
Chiles en Vinagre
Pickled Jalapeños and Vegetables (Keto)
A popular condiment featuring jalapeño peppers, onions, and sometimes a minimal amount of carrots, pickled in …
5 net8 total3 fibre1 protein1 fat50 kcal
KAsoon
Chorizo Seco Frito con Huevos Estrellados y Aguacate (Keto)
Fried Cured Chorizo with Fried Eggs and Avocado
Crispy fried slices of Mexican cured chorizo (chorizo seco), paired with perfectly fried sunny-side-up eggs an…
5 net10 total5 fibre45 protein70 fat850 kcal
KAsoon
Costillas de Puerco Asadas
Roasted Pork Ribs (with Keto Sides)
Tender, succulent pork ribs, simply seasoned with salt, pepper, and garlic, then slow-roasted or grilled to pe…
5 net8 total3 fibre55 protein75 fat900 kcal
KAsoon
Ensalada de Atún a la Mexicana (Keto)
Mexican Tuna Salad (Keto)
A flavorful tuna salad prepared 'a la Mexicana' style with fresh diced tomatoes, onions, cilantro, and jalapeñ…
5 net8 total3 fibre35 protein30 fat450 kcal
KAsoon
Huachinango a la Sal (Plato Keto con Espárragos Asados)
Red Snapper Baked in Salt Crust (Keto Plate with Roasted Asparagus)
A whole red snapper baked to perfection within a crust of sea salt, which infuses the fish with incredible fla…
5 net8 total3 fibre70 protein40 fat700 kcal
KAsoon
Huevos Revueltos al Ajo y Guajillo (Keto)
Scrambled Eggs with Garlic and Guajillo Chile (Keto)
A simple yet flavorful breakfast of scrambled eggs infused with sautéed garlic and thinly sliced guajillo chil…
5 net8 total3 fibre28 protein38 fat480 kcal
KAsoon
Lengua en Escabeche (Keto, Sin Guarnición de Carbos)
Pickled Beef Tongue (Keto, No Carb Sides)
Tender, thinly sliced beef tongue that has been cooked and then marinated in a tangy vinegar-based escabeche (…
5 net7 total2 fibre40 protein40 fat550 kcal
KAsoon
Mixiotes de Pollo (Keto, Sin Verduras con Almidón)
Steamed Chicken in Maguey Leaves (Keto, No Starchy Vegetables)
Tender chicken pieces marinated in a mild red chile sauce (typically guajillo and ancho), then slowly steamed …
5 net8 total3 fibre55 protein38 fat600 kcal
KAsoon
Queso Panela Asado con Rajas de Poblano (Keto, sin Tortillas)
Grilled Panela Cheese with Roasted Poblano Strips (Keto, No Tortillas)
Slices of firm, fresh panela cheese grilled until tender and slightly browned, served alongside strips of roas…
5 net8 total3 fibre30 protein35 fat450 kcal
KAsoon
Rinonada de Res a la Plancha (Keto, sin Guarnición de Carbos)
Grilled Beef Kidney Platter (Keto, with Low-Carb Sides)
Beef kidney slices seasoned simply and grilled to perfection, often served with grilled onions and chiles. Req…
5 net8 total3 fibre40 protein32 fat480 kcal
KAsoon
Sesos a la Mexicana (Keto)
Mexican-Style Beef Brains (Keto)
Beef brains sautéed with a classic 'A la Mexicana' preparation of fresh tomatoes, onions, and jalapeños. A ric…
5 net8 total3 fibre25 protein70 fat750 kcal
KAsoon
Sopa de Hongos con Epazote (Keto-Modified)
Mushroom and Epazote Soup (Keto-Modified)
A comforting broth-based soup featuring various mushrooms (e.g., cremini, oyster, shiitake) and fragrant epazo…
5 net9 total4 fibre10 protein20 fat280 kcal
KAsoon
Arrachera a la Plancha con Nopales Asados y Rajas (Keto)
Grilled Skirt Steak with Roasted Cactus and Poblano Strips (Keto)
Tender grilled skirt steak (arrachera), seasoned simply with salt and pepper, served alongside grilled nopales…
6 net12 total6 fibre60 protein60 fat800 kcal
KAsoon
Brochetas de Res al Carbón (Keto)
Charcoal-Grilled Beef Skewers (Keto)
Tender cubes of beef, marinated in a zesty, savory blend of lime, garlic, and spices, then skewered with bell …
6 net8 total2 fibre55 protein40 fat600 kcal
KAsoon
Caldo de Piedra (Keto, Sin Verduras con Almidón)
Stone Soup (Keto, No Starchy Vegetables)
A unique pre-Hispanic soup from Oaxaca where hot river stones are placed directly into a container with fish, …
6 net10 total4 fibre45 protein25 fat480 kcal
KAsoon
Carne de Puerco Seca Estofada (Keto)
Dried Pork Stew (Keto, without Rice or Beans)
A rustic and flavorful stew made with rehydrated dried pork, slow-cooked in a savory, aromatic broth with low-…
6 net10 total4 fibre75 protein55 fat800 kcal
KAsoon
Carne en su Jugo (Keto Modificada)
Beef in its Juices (Keto Modified with Keto Sides)
A savory beef stew, rich in umami from its own juices, often enhanced with crispy bacon and whole pinto beans …
6 net8 total2 fibre65 protein65 fat850 kcal
KAsoon
Chiles Gueritos Rellenos de Carne Molida (Keto, Sin Capear)
Stuffed Yellow Chiles with Ground Beef (Keto, Unbattered)
Mild yellow 'güerito' chiles (or caribe chiles) roasted and peeled, then generously stuffed with seasoned grou…
6 net10 total4 fibre45 protein40 fat600 kcal
KAsoon
Chiles Jalapeños Rellenos de Queso y Tocino (Sin Capear)
Jalapeño Poppers with Cheese and Bacon, Unbattered
Fresh jalapeño peppers, deseeded and generously stuffed with a rich mixture of cheese (often cream cheese and …
6 net10 total4 fibre35 protein60 fat700 kcal
KAsoon
Chiles Serranos Rellenos de Queso Crema y Tocino (Sin Capear)
Serrano Peppers Stuffed with Cream Cheese and Bacon (Unbattered)
Spicy serrano peppers, typically roasted and deseeded, then generously stuffed with a rich mixture of cream ch…
6 net8 total2 fibre20 protein50 fat550 kcal
KAsoon
Chilorio de Pescado
Flaked Fish in Ancho Chile Sauce (Keto-Friendly)
A regional specialty, featuring tender, flaked white fish (traditionally mackerel or cod) cooked slowly in a r…
6 net10 total4 fibre45 protein38 fat550 kcal
KAsoon
Chilorio de Res (Keto, Sin Tortilla)
Shredded Beef Chilorio (Keto, No Tortilla)
Slow-cooked, shredded beef stewed in a rich, tangy sauce made from various dried chiles (ancho, guajillo, pasi…
6 net10 total4 fibre50 protein55 fat750 kcal
KAsoon
Chistorra con Huevo Revuelto (Keto, Sin Tortillas)
Chistorra Sausage with Scrambled Eggs (Keto, No Tortillas)
A hearty breakfast or anytime dish featuring crispy, flavorful Chistorra sausage sautéed and mixed with fluffy…
6 net8 total2 fibre40 protein70 fat800 kcal
KAsoon
Chorizo a la Plancha
Grilled Chorizo
Flavorful, pan-fried or grilled pork chorizo sausage, known for its rich spice and high fat content. Often ser…
6 net7 total1 fibre45 protein75 fat850 kcal
KAsoon
Fritada de Cabrito
Northern-Style Goat Stew (Keto)
A traditional Northern Mexican dish featuring young goat meat stewed in its own juices and seasoned with spice…
6 net8 total2 fibre70 protein55 fat800 kcal
KAsoon
Guisado de Chiles Serranos con Carne de Res
Beef Stew with Serrano Peppers (Keto)
Tender chunks of beef (often chuck or round) simmered in a vibrant and spicy green sauce, primarily made from …
6 net10 total4 fibre50 protein45 fat650 kcal
KAsoon
Huevos con Machaca de Cerdo
Scrambled Eggs with Shredded Pork Machaca (Keto)
A hearty and flavorful breakfast or brunch dish featuring scrambled eggs mixed with savory, dried, and shredde…
6 net9 total3 fibre40 protein55 fat680 kcal
KAsoon
Keto Tamal de Coliflor Relleno de Cerdo
Cauliflower 'Tamal' with Pork Filling
A keto-friendly interpretation of a traditional tamal, featuring a 'masa' made from cauliflower, cream cheese,…
6 net12 total6 fibre40 protein45 fat600 kcal
KAsoon
Lomo de Res Asado
Roasted Beef Loin (Keto with Grilled Vegetables)
A thick cut of beef loin, slow-roasted or baked until tender, seasoned simply with salt, pepper, garlic, and h…
6 net10 total4 fibre70 protein50 fat750 kcal
KAsoon
Longaniza con Rajas de Poblano (Keto, Sin Papa ni Tortillas)
Longaniza Sausage with Poblano Strips (Keto, No Potatoes or Tortillas)
Savory Longaniza sausage (a spiced pork sausage, similar to chorizo) pan-fried and sautéed with tender strips …
6 net10 total4 fibre40 protein70 fat800 kcal
KAsoon
Longaniza Frita
Fried Longaniza Sausage
Pan-fried longaniza, a pork sausage similar to chorizo but often less heavily spiced and with a coarser textur…
6 net7 total1 fibre48 protein78 fat880 kcal
KAsoon
Medallones de Res con Salsa de Chipotle y Crema (Keto)
Beef Medallions with Chipotle Cream Sauce (Keto, without Rice or Potatoes)
Tender beef medallions (such as tenderloin) seared to your liking, served with a rich and spicy cream sauce in…
6 net10 total4 fibre65 protein75 fat900 kcal
KAsoon
Mixiotes de Borrego
Lamb Mixiotes (Steamed Lamb in Adobo with Keto Sides)
Tender lamb, slow-steamed in an aromatic maguey leaf or parchment with a rich adobo sauce, chilies, and herbs.…
6 net10 total4 fibre50 protein55 fat700 kcal
KAsoon
Mixiotes de Pescado (Keto)
Steamed Fish in Maguey Leaves (Keto)
A delicate fish fillet, such as tilapia or snapper, marinated in a vibrant blend of dried chiles (like guajill…
6 net10 total4 fibre45 protein30 fat520 kcal
KAsoon
Pancita de Res Guisada (Keto, Sin Papa ni Arroz)
Stewed Beef Tripe (Keto, No Potatoes or Rice)
Tender pieces of beef tripe slow-cooked in a rich, savory chile-based stew with aromatics like tomato, onion, …
6 net10 total4 fibre60 protein50 fat700 kcal
KAsoon
Pavo Asado (Keto, con Guarnición de Ejotes Salteados)
Roasted Turkey with Sautéed Green Beans (Keto)
Tender pieces of roasted turkey, often breast or thigh meat, seasoned simply with garlic and herbs. Served wit…
6 net10 total4 fibre75 protein30 fat600 kcal
KAsoon
Pechuga de Pollo Rellena de Espinacas y Queso (Keto)
Chicken Breast Stuffed with Spinach and Cheese (Keto, with Green Salad)
A succulent chicken breast generously stuffed with a savory mixture of sautéed spinach and a creamy, meltable …
6 net10 total4 fibre65 protein55 fat800 kcal
KAsoon
Pescado a la Diabla (Keto)
Grilled Fish with Fiery Chipotle Sauce (Keto)
A succulent fillet of white fish (such as tilapia or snapper) grilled to perfection and then generously coated…
6 net9 total3 fibre40 protein35 fat500 kcal
KAsoon
Pescado a la Mostaza (Keto)
Fish in Mustard Sauce (Keto)
A fresh fish fillet (such as snapper or mahi-mahi) pan-seared or baked, then topped with a creamy and tangy sa…
6 net7 total1 fibre45 protein45 fat600 kcal
KAsoon
Pescado al Carbón (con Guarnición Keto)
Charcoal-Grilled Whole Fish with Keto Sides
A whole fresh fish (e.g., red snapper, dorado) butterflied and expertly grilled over charcoal for a smoky flav…
6 net10 total4 fibre60 protein35 fat600 kcal
KAsoon
Puerco en Chile Seco (Keto, Sin Verduras con Almidón)
Pork in Dried Chile Sauce (Keto, No Starchy Vegetables)
Succulent chunks of pork slow-cooked in a rich, non-sweetened sauce made from rehydrated dried chiles (e.g., a…
6 net10 total4 fibre60 protein48 fat720 kcal
KAsoon
Puntas de Res al Ajillo
Beef Tips with Garlic Sauce
Tender beef tips (often sirloin or tenderloin) sautéed in a rich garlic sauce with olive oil and a hint of chi…
6 net8 total2 fibre50 protein50 fat680 kcal
KAsoon
Queso Flameado con Champiñones y Rajas
Flamed Cheese with Sautéed Mushrooms and Poblano Strips (Keto)
A sizzling platter of melted, gooey cheese (typically Monterey Jack or Oaxaca), often flambéed, topped with sa…
6 net10 total4 fibre45 protein65 fat750 kcal
KAsoon
Queso Fundido con Champiñones
Melted Cheese with Mushrooms
A delicious skillet of melted, bubbly cheese (typically Oaxaca or Asadero) mixed with savory sautéed mushrooms…
6 net8 total2 fibre38 protein55 fat650 kcal
KAsoon
Salpicón de Res (Ensalada Keto)
Shredded Beef Salad (Keto Salad)
A refreshing cold salad made with finely shredded, tender cooked beef, mixed with a vibrant dressing of lime j…
6 net10 total4 fibre45 protein40 fat550 kcal
KAsoon
Sopa de Flor de Jamaica (Keto, Sin Azúcar)
Hibiscus Flower Soup (Keto, Sugar-Free)
A unique and tangy soup made from hibiscus flowers, often prepared savory with a hint of spice, and modified t…
6 net10 total4 fibre5 protein15 fat200 kcal
KAsoon
Tripas en Salsa Roja (Estilo Guisado Keto)
Stewed Beef Tripe in Red Sauce (Keto Style)
Tender beef tripe, slowly simmered in a robust and spicy red chile sauce made from dried chiles, garlic, and o…
6 net10 total4 fibre55 protein50 fat700 kcal
KAsoon
Verdolagas en Chile Verde
Purslane in Green Chile Sauce (Vegetarian Keto Side)
Fresh purslane (verdolagas) simmered in a vibrant, tangy green tomatillo and chile sauce. This can be served a…
6 net10 total4 fibre5 protein25 fat280 kcal
KAsoon
Asado de Boda (Keto-Modified)
Wedding Stew (Keto-Modified Pork in Red Chile Sauce)
A rich and savory pork stew, traditionally from Zacatecas, featuring tender chunks of pork slow-cooked in a co…
7 net12 total5 fibre55 protein70 fat950 kcal
KAsoon
Bistec Planchado con Nopales y Guacamole
Plain Grilled Steak with Cactus Paddles and Guacamole
A simple, unseasoned or lightly seasoned flat grilled steak (bistec), served alongside tender, grilled nopales…
7 net15 total8 fibre55 protein50 fat700 kcal
KAsoon
Bistec Ranchero (Keto)
Ranchero Steak (without Rice or Beans)
Thinly sliced beef steak (e.g., sirloin or round) cooked in a vibrant 'ranchera' sauce made from fresh tomatoe…
7 net10 total3 fibre60 protein40 fat650 kcal