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Singaporean keto guide

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400 dishes104 keto as served117 with a photo

102 matching dishes · page 2 of 2

KAsoon
Steamed Fish with Preserved Radish (Chye Poh)
Steamed Fish with Salted Preserved Radish
A Teochew-style preparation where a whole fish is steamed with generous amounts of salty, umami preserved radi…
Order as-isHigh Protein
4 net5 total1 fibre42 protein30 fat470 kcal
KAsoon
榄菜肉碎
Steamed Minced Pork with Preserved Olive Vegetables
Minced pork steamed to perfection, mixed with umami-rich preserved olive vegetables. A simple, savory, and aro…
Order as-isBalanced Protein/Fat
4 net5 total1 fibre35 protein37 fat480 kcal
KAsoon
咸鱼花腩蒸
Steamed Pork Belly with Salted Fish and Chilli
A classic home-style steamed dish where succulent slices of pork belly are layered with aromatic salted fish (…
Order as-isHigh Fat
4 net5 total1 fibre40 protein62 fat720 kcal
KAsoon
干贝蛋白
Stir-fried Egg White with Dried Scallops
A delicate and refined dish featuring fluffy stir-fried egg whites, infused with the umami flavour of rehydrat…
Order as-isHigh Protein
4 net5 total1 fibre35 protein25 fat380 kcal
KAsoon
蒜蓉炒青龙菜
Stir-fried Green Dragon Chives with Garlic
A simple and fresh stir-fry of crunchy green dragon chives (also known as 'qing long cai' or 'blue dragon chiv…
Order as-isLow Carb Side
4 net8 total4 fibre3 protein18 fat200 kcal
KAsoon
Stir-fried Minced Pork with Olive Vegetable
Minced Pork with Preserved Olive Vegetable Stir-fry
A savoury Teochew dish featuring minced pork stir-fried with fragrant preserved olive vegetable, creating a de…
Order as-isHigh Protein
4 net6 total2 fibre35 protein40 fat520 kcal
KAsoon
蒜蓉辣椒炒猪颈肉
Stir-fried Pork Neck with Garlic and Chilli
Tender and flavourful slices of pork neck, known for its marbled fat, stir-fried quickly with a generous amoun…
Order as-isHigh Fat
4 net5 total1 fibre40 protein68 fat780 kcal
KAsoon
木耳炒肉
Stir-fried Pork with Black Fungus
Slices of pork stir-fried with tender black fungus mushrooms, often with garlic, ginger, and a light savoury s…
Order as-isBalanced Protein/Fat
4 net7 total3 fibre35 protein38 fat520 kcal
KAsoon
芹菜炒肉
Stir-fried Pork with Chinese Celery
Slices of pork (often lean or belly) quick-fried with crunchy Chinese celery, garlic, and a light, savoury sea…
Order as-isBalanced Protein/Fat
4 net6 total2 fibre32 protein38 fat490 kcal
KAsoon
Thai Style Steamed Fish with Chilli and Lime
Thai-Style Steamed Fish
A whole fish, typically seabass or snapper, steamed in a vibrant, spicy, and sour broth with fresh lime juice,…
Order as-isHigh Protein
4 net6 total2 fibre48 protein28 fat460 kcal
KAsoon
三色蒸蛋
Three Colour Steamed Egg
A silky-smooth steamed egg custard combining three types of eggs: regular chicken eggs, salted duck eggs, and …
Order as-isBalanced Protein/Fat
4 net4 total0 fibre30 protein28 fat380 kcal
KAsoon
咸菜猪肉汤
Clear Soup with Salted Vegetables and Pork
A comforting, tangy, and savory clear soup made with tender pork slices or minced pork, preserved salted musta…
Order as-isHigh Protein
4.5 net6 total1.5 fibre30 protein15 fat280 kcal
KAsoon
Clear Abalone Soup
Double-Boiled Clear Abalone Soup
A luxurious clear soup often double-boiled with whole abalone, premium dried scallops, chicken or pork bones, …
Order as-isHigh Protein
5 net7 total2 fibre25 protein20 fat300 kcal
KAsoon
蛋白海鲜清汤
Clear Seafood Soup with Egg White
A light and delicate clear broth soup brimming with fresh seafood (prawns, fish slices, squid) and silky ribbo…
Order as-isHigh Protein
5 net5 total0 fibre40 protein20 fat380 kcal
KAsoon
药材鸡汤
Herbal Chicken Soup
A comforting and nourishing soup made by slow-boiling chicken (often a whole chicken or large pieces) with a b…
Order as-isHigh Protein
5 net7 total2 fibre45 protein20 fat400 kcal
KAsoon
药材鸭汤
Herbal Duck Soup
A nourishing soup featuring tender duck meat slow-cooked with a blend of traditional Chinese herbs. The long s…
Order as-isBalanced Protein/Fat
5 net7 total2 fibre50 protein40 fat600 kcal
KAsoon
虾仁炒苦瓜
Stir-fried Bitter Gourd with Prawns
A common home-style dish featuring thinly sliced bitter gourd stir-fried with succulent prawns, garlic, and a …
Order as-isBalanced Protein/Fat
5 net8 total3 fibre30 protein30 fat420 kcal
KAsoon
虾米葱炒花肉
Stir-fried Pork Belly with Dried Shrimp and Spring Onion
A fragrant and savory stir-fry where slices of pork belly are wok-fried until crispy, then tossed with aromati…
Order as-isHigh Fat
5 net6 total1 fibre38 protein58 fat680 kcal
KAsoon
霸王汤
Turtle Soup
A traditional, nutrient-rich herbal soup featuring tender turtle meat slow-cooked with various Chinese herbs. …
Order as-isHigh Protein
5 net7 total2 fibre55 protein20 fat400 kcal
KAsoon
Winter Melon Soup with Dried Scallops
Clear Winter Melon and Dried Scallop Soup
A light and refreshing clear soup featuring tender cubes of winter melon and the umami richness of dried scall…
Order as-isLow Carb Side
5 net8 total3 fibre12 protein10 fat200 kcal
KAsoon
砂煲麻油鸡
Claypot Sesame Oil Chicken
A fragrant and warming chicken dish cooked in a claypot, infused with generous amounts of ginger, sesame oil, …
Order as-isHigh Fat
6 net8 total2 fibre50 protein50 fat680 kcal
KAsoon
干贝包菜炖排骨汤
Double-Boiled Pork Ribs Soup with Dried Scallops & Cabbage
A comforting and nourishing clear soup, traditionally double-boiled to extract deep flavors from tender pork r…
Order as-isBalanced Protein/Fat
6 net10 total4 fibre50 protein20 fat400 kcal
KAsoon
药材排骨汤
Double-Boiled Pork Ribs with Chinese Herbs
A nourishing clear soup featuring tender pork ribs slow-cooked with a blend of traditional Chinese herbs. This…
Order as-isBalanced Protein/Fat
6 net8 total2 fibre40 protein30 fat450 kcal
KAsoon
干煸五花肉
Dry-fried Pork Belly with Garlic and Dried Chillies
Crispy pork belly stir-fried until fragrant with garlic, ginger, and dried chillies, offering a spicy and arom…
Order as-isHigh Fat
6 net8 total2 fibre38 protein70 fat780 kcal
KAsoon
药材猪肚汤
Herbal Pork Stomach Soup
A comforting and nourishing soup made with tender pork stomach and a blend of traditional Chinese herbs. The b…
Order as-isHigh Protein
6 net8 total2 fibre45 protein20 fat400 kcal
KAsoon
麻油鸡 (Ma You Ji)
Sesame Oil Chicken
A fragrant and hearty dish of chicken pieces braised in a rich sauce primarily made of sesame oil, ginger, and…
Order as-isHigh Protein
6 net8 total2 fibre45 protein40 fat580 kcal
KAsoon
咸菜鱼片汤
Sliced Fish with Pickled Vegetables Soup
A clear, tangy, and savory Teochew-style soup featuring delicate fish slices, typically batang (mackerel) or s…
Order as-isHigh Protein
6 net8 total2 fibre45 protein30 fat480 kcal
KAsoon
榄菜蒸鱼
Steamed Fish with Preserved Black Olives & Minced Pork
A delicate steamed fish fillet, often seabass or pomfret, topped with a savory mixture of minced pork and pres…
Order as-isHigh Protein
6 net8 total2 fibre70 protein30 fat600 kcal
KAsoon
蒸猪肉黑木耳姜丝
Steamed Pork with Black Fungus and Ginger
A comforting home-style dish featuring tender pork belly or lean pork slices steamed with earthy black fungus …
Order as-isBalanced Protein/Fat
6 net8 total2 fibre45 protein50 fat650 kcal
KAsoon
金华火腿香菇蒸鸡
Steamed Whole Chicken with Jinhua Ham & Mushrooms
A luxurious whole chicken dish, steamed until tender, infused with the savory essence of Jinhua ham and earthy…
Order as-isHigh Protein
6 net8 total2 fibre90 protein55 fat850 kcal
KAsoon
姜丝辣椒皮蛋
Stir-fried Century Egg with Ginger and Chilli
A unique stir-fry featuring sliced century eggs (preserved duck eggs) with fragrant ginger shreds, fresh chill…
Order as-isBalanced Protein/Fat
6 net7 total1 fibre20 protein45 fat530 kcal
KAsoon
鱿鱼干炒花肉
Stir-fried Dried Cuttlefish with Pork Belly
A savory and aromatic stir-fry featuring tender slices of fatty pork belly and umami-rich dried cuttlefish, to…
Order as-isHigh Fat
6 net8 total2 fibre45 protein60 fat750 kcal
KAsoon
腐乳炒花肉
Stir-fried Pork Belly with Fermented Beancurd
Slices of succulent pork belly stir-fried with rich, savoury fermented red beancurd (nam yue), often with chil…
Order as-isHigh Fat
6 net8 total2 fibre30 protein58 fat650 kcal
KAsoon
蛋白蒸蟹 (Dan Bai Zheng Xie)
Steamed Crab with Egg White
A delicate and elegant dish featuring steamed crab served on a bed of silky smooth egg white custard. This dis…
Order as-isHigh Protein
7 net7 total0 fibre48 protein48 fat650 kcal
KAsoon
梅子番茄蒸鲳鱼
Steamed Black Pomfret with Preserved Plum and Tomato
A delicate steamed dish featuring a whole black pomfret, known for its tender flesh. It's gently cooked with a…
Order as-isHigh Protein
7 net9 total2 fibre55 protein30 fat520 kcal
KAsoon
Stir-fried Loofah with Egg
Stir-fried Sponge Gourd with Egg
A light and healthy stir-fry combining tender slices of loofah (sponge gourd) with scrambled eggs, garlic, and…
Order as-isLow Carb Side
7 net10 total3 fibre18 protein30 fat380 kcal
KAsoon
潮州咸菜梅子蒸金鲳鱼
Teochew Steamed Pomfret with Salted Plum
A classic Teochew preparation where a whole pomfret is steamed with preserved salted vegetables (kiam chye), s…
Order as-isHigh Protein
8 net12 total4 fibre100 protein32 fat800 kcal
KAsoon
咸蛋鱼皮
Crispy Fish Skin with Salted Egg Yolk
Deep-fried crispy fish skin generously coated in a rich, creamy, and savory salted egg yolk sauce, often garni…
Order as-isHigh Fat
9 net10 total1 fibre25 protein65 fat700 kcal
KAsoon
花雕蒸啦啦
Steamed Clams with Chinese Wine
Fresh clams steamed with aromatic ginger, spring onions, and a generous splash of Shaoxing (Chinese cooking) w…
Order as-isHigh Protein
9 net10 total1 fibre85 protein20 fat600 kcal
KAsoon
Steamed Scallops with Garlic and Soy Sauce
Succulent fresh scallops steamed to perfection with a generous topping of minced garlic, fresh red chilli, and…
Order as-isHigh Protein
9 net10 total1 fibre40 protein25 fat420 kcal
KAsoon
Clear Seafood Soup with Tomatoes
A light and refreshing clear soup brimming with fresh mixed seafood (prawns, fish slices, squid) and chunks of…
Order as-isHigh Protein
10 net12 total2 fibre30 protein15 fat300 kcal
KAsoon
蒜蓉辣椒蒸啦啦
Steamed Clams with Garlic and Chilli
Fresh clams steamed with a savory and spicy blend of minced garlic, fresh chilli padi, and light soy sauce. A …
Order as-isHigh Protein
10 net12 total2 fibre60 protein40 fat650 kcal