Hungarian keto guide
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209 dishes51 keto as served130 with a photo
166 matching dishes · page 2 of 3
Füstölt Kolbász Grillezett Zöldségekkel
Smoked Sausage with Grilled Keto Vegetables
A robust, pan-fried or grilled Hungarian smoked sausage, typically rich in paprika and pork fat, served alongs…
8 net14 total6 fibre40 protein90 fat1026 kcal
Grillezett Fűszeres Darált Húspogácsák Párolt Zöldségekkel
Grilled Spiced Minced Meat Patties with Steamed Keto Vegetables
Juicy, spiced patties made from a blend of minced beef and pork, grilled and served with a side of steamed low…
8 net14 total6 fibre75 protein55 fat820 kcal
Harcsafilé Tejszínes Gombamártással (Keto)
Catfish Fillet with Creamy Mushroom Sauce (Keto)
Pan-fried or baked catfish fillet, often lightly seasoned, served with a creamy mushroom sauce. This keto vers…
8 net10 total2 fibre45 protein45 fat600 kcal
Hidegtál
Cold Appetizer Plate / Deli Plate
An abundant platter featuring a selection of Hungarian cold cuts (salami, ham, various sausages), local cheese…
8 net10 total2 fibre57 protein70 fat898 kcal
Marhapörkölt Párolt Zöldséggel
Beef Paprika Stew with Steamed Greens (Keto Modified)
A classic Hungarian beef stew, slow-cooked in a rich, deep red paprika and onion sauce until incredibly tender…
8 net12 total4 fibre65 protein45 fat700 kcal
Sertés Karaj Budapest Módra Párolt Zöldséggel
Pork Loin Budapest Style with Steamed Vegetables
Pan-fried pork loin steak (karaj) topped with a rich, savory mushroom and bell pepper sauce, often containing …
8 net12 total4 fibre60 protein65 fat850 kcal
Sertéstarja Konyakos Gombamártással (Keto Zöldségkörettel)
Pork Collar Steak with Cognac Mushroom Sauce (Served with Keto Vegetables)
A succulent pan-fried pork collar steak topped with a sophisticated creamy mushroom sauce infused with cognac.…
8 net12 total4 fibre58 protein80 fat950 kcal
Szarvasgerinc Roston (Keto Körettel)
Roasted Venison Loin (with Keto Sides)
A lean and flavorful cut of venison loin, often roasted or pan-seared, served simply with keto-friendly vegeta…
8 net12 total4 fibre80 protein40 fat700 kcal
Töltött Gomba Sajttal és Baconnel (Keto)
Stuffed Mushrooms with Cheese and Bacon (Keto)
Generously sized mushroom caps filled with a rich, savory mixture of crumbled crispy bacon, a blend of Hungari…
8 net14 total6 fibre65 protein53 fat795 kcal
Töltött Kelkáposzta (Rizs Nélkül, Keto)
Stuffed Savoy Cabbage Rolls (Rice-Free, Keto)
Large blanched Savoy cabbage leaves filled with a savory mixture of ground pork and beef, onions, and spices, …
8 net15 total7 fibre55 protein65 fat850 kcal
Vargányás Borjúborda Roston Párolt Spárgával
Grilled Veal Chop with Porcini Mushrooms and Steamed Asparagus
A succulent grilled veal chop, served with a rich sauce made from fresh porcini (vargánya) mushrooms. Accompan…
8 net13 total5 fibre75 protein60 fat880 kcal
Csirkepaprikás Párolt Zöldséggel
Chicken Paprikash with Steamed Greens (Keto Modified)
Tender chicken pieces simmered in Hungary's iconic creamy, rich paprika and sour cream sauce. Accompanied by s…
9 net12 total3 fibre50 protein45 fat650 kcal
Gödöllői Csirke Tejszínes Gombamártással (Galuska Nélkül)
Chicken Gödöllő Style with Creamy Mushroom Sauce (Dumpling-Free)
A classic Hungarian chicken dish featuring tender chicken pieces (often thighs or breast) in a rich, creamy sa…
9 net12 total3 fibre60 protein60 fat800 kcal
Hagymás Vér (Kenyér Nélkül)
Traditional Blood with Sautéed Onions (No Bread)
A rustic and flavorful dish popular in Hungarian winter cuisine, consisting of cooked pork blood sautéed with …
9 net12 total3 fibre60 protein60 fat800 kcal
Hortobágyi Csirke Pörkölt (Palacsinta Nélkül)
Hortobágy Style Chicken Stew (Crêpe-Free)
A flavorful and creamy stew made from tender shredded chicken (often thigh meat) in a rich paprika-sour cream …
9 net13 total4 fibre58 protein58 fat750 kcal
Marhaszegy Sült Hagymával Párolt Brokkolival
Braised Beef Brisket with Fried Onions and Steamed Broccoli
Slow-braised beef brisket, cooked until fork-tender and rich in flavor, topped with beautifully caramelized fr…
9 net16 total7 fibre85 protein58 fat890 kcal
Pájsli (Tüdő-Szív Ragú Tejföllel, Liszt Nélkül)
Lung and Heart Ragout with Sour Cream (Keto Style)
A traditional, hearty Hungarian offal stew made from pork or beef lungs and heart, simmered in a rich, tangy s…
9 net12 total3 fibre65 protein75 fat980 kcal
Sült Kacsamell Párolt Cukormentes Vörös Káposztával
Roast Duck Breast with Braised Sugar-Free Red Cabbage
A succulent, pan-seared or roasted duck breast, cooked to a perfect medium-rare with a crispy skin, accompanie…
9 net15 total6 fibre50 protein75 fat935 kcal
Töltött Csirkecomb (Keto Töltelékkel, Zöldségkörettel)
Stuffed Chicken Thigh (with Keto Filling and Vegetable Side)
Deboned chicken thigh stuffed with a savory keto-friendly mixture (e.g., ground chicken/liver, mushrooms, chee…
9 net12 total3 fibre70 protein65 fat900 kcal
Zúzapörkölt (Keto Körettel)
Chicken Gizzard Stew with Keto Sides
A rich and savory stew made from tender chicken gizzards, slow-cooked in a classic Hungarian paprika-infused s…
9 net12 total3 fibre65 protein50 fat750 kcal
Cigánymáj Keto Módra Párolt Zöldségekkel
Gypsy Liver Keto Style with Steamed Keto Vegetables
Pan-fried pork or beef liver with crispy bacon and sautéed onions, seasoned with paprika. A rustic, flavorful …
10 net15 total5 fibre55 protein45 fat680 kcal
Fatányéros (Krumpli Nélkül, Grillezett Zöldségekkel)
Mixed Grill Platter (No Potatoes, with Grilled Vegetables)
A generous platter featuring various grilled meats, typically including steak (marha), pork cutlets (sertés), …
10 net15 total5 fibre90 protein80 fat1100 kcal
Hagymás Rostélyos (Krumpli Nélkül, Zöldségkörettel)
Onion Roasted Beef Steak (No Potatoes, with Vegetable Side)
A pan-fried or roasted beef steak (typically sirloin or ribeye) generously topped with tender, caramelized fri…
10 net14 total4 fibre70 protein70 fat950 kcal
Harcsapaprikás (Galuska Nélkül)
Catfish Paprikash (Noodle-Free)
Tender catfish fillets (often 'szürkeharcsa') cooked in a classic Hungarian paprikash sauce, featuring onions,…
10 net14 total4 fibre58 protein58 fat750 kcal
Kacsacomb Párolt Cukormentes Káposztával
Roast Duck Leg with Unsweetened Braised Cabbage (Keto Modified)
A tender and flavorful roast duck leg, boasting crispy skin and rich, juicy meat. Accompanied by traditional b…
10 net15 total5 fibre55 protein60 fat800 kcal
Libacomb Párolt Cukormentes Káposztával
Roast Goose Leg with Unsweetened Braised Cabbage (Keto Modified)
Crispy-skinned, succulent roast goose leg, slow-roasted to perfection. Served with traditional braised red cab…
10 net15 total5 fibre60 protein75 fat950 kcal
Rakott Kelkáposzta (Rizs Nélkül)
Layered Savoy Cabbage with Meat (Rice-Free)
A comforting Hungarian casserole made with layers of blanched Savoy cabbage, seasoned ground pork or beef, sou…
10 net18 total8 fibre55 protein75 fat950 kcal
Rántott Sertés Szelet (Keto Panírral) Párolt Zöldségekkel
Keto Breaded Pork Cutlet with Steamed Vegetables
A classic Hungarian thinly pounded pork cutlet, re-imagined for keto with a crispy breading made from almond f…
10 net15 total5 fibre70 protein68 fat900 kcal
Sült Juhbárány Csülök Párolt Keto Zöldségekkel
Roasted Lamb Shank with Steamed Keto Vegetables
A slow-roasted lamb shank, cooked until incredibly tender and falling off the bone, with a rich, savory jus. T…
10 net17 total7 fibre85 protein68 fat980 kcal
Sült Káposzta Sült Szalonnával
Roasted Cabbage with Fried Bacon
Shredded fresh cabbage, pan-fried or roasted until beautifully tender and slightly caramelized, seasoned simpl…
10 net15 total5 fibre25 protein55 fat650 kcal
Vadas Marha (Galuska Nélkül, Zöldségkörettel)
Hunter's Style Beef (No Dumplings, with Vegetable Side)
Tender slow-cooked beef in a rich, creamy, mustard-dill sauce. Traditionally, the sauce includes puréed root v…
10 net15 total5 fibre70 protein65 fat900 kcal
KAsoon
Csontvelő (Pirítós Nélkül)
Roasted Bone Marrow (without Toast)
Roasted beef bone marrow, a rich and buttery delicacy, typically seasoned simply with salt and pepper. It is t…
0 net0 total0 fibre15 protein60 fat600 kcal
KAsoon
Sertéshúsos Tepertő
Pork Meat with Cracklings
A very traditional, rustic dish where fatty cuts of pork (often belly or jowl) are slowly rendered in their ow…
0 net0 total0 fibre45 protein85 fat950 kcal
KAsoon
Sült Hering
Pan-Fried Herring
Whole herring, lightly seasoned and pan-fried until crispy. A simple and flavorful fish dish, naturally keto-f…
0 net0 total0 fibre50 protein48 fat650 kcal
KAsoon
Disznósajt
Hungarian Head Cheese (Pork Brawn)
A traditional Hungarian cold cut made from various parts of pork (head, tongue, heart, skin) cooked and presse…
1 net2 total1 fibre35 protein35 fat450 kcal
KAsoon
Erdélyi Füstölt Szalonna (Hideg Előétel)
Transylvanian Smoked Bacon (Cold Appetizer)
Thick slices of richly flavored, cold-smoked Transylvanian bacon (often with paprika seasoning), served chille…
1 net1 total0 fibre15 protein40 fat420 kcal
KAsoon
Csontleves
Hungarian Bone Broth
A rich, deeply flavored bone broth, slowly simmered for hours, often with marrow bones, resulting in a gelatin…
2 net2 total0 fibre25 protein15 fat250 kcal
KAsoon
Fogas egészben roston sütve, fűszeresen
Whole Pike-Perch Roasted, Spiced
A prized freshwater fish (pike-perch or 'fogas') roasted whole on a grill or in an oven, simply seasoned with …
2 net3 total1 fibre70 protein40 fat680 kcal
KAsoon
Füstölt Kacsamell (Salátaágyon)
Smoked Duck Breast (on a bed of lettuce)
Thinly sliced, cold smoked duck breast, often served as an appetizer. The rich, savory flavor of the smoked du…
2 net3 total1 fibre28 protein22 fat320 kcal
KAsoon
Miccs (Kenyér Nélkül)
Grilled Minced Meat Rolls (Miccs, without Bread)
Spiced, skinless ground meat rolls (similar to cevapi or mititei), typically a mix of beef and pork, grilled u…
2 net3 total1 fibre60 protein45 fat680 kcal
KAsoon
Vajon Párolt Csirkemell
Butter-Steamed Chicken Breast
A simple and lean preparation of chicken breast, gently cooked in butter, often seasoned with salt and pepper.…
2 net2 total0 fibre70 protein30 fat550 kcal
KAsoon
Borjúvese Pirítva
Pan-fried Veal Kidney
Fresh veal kidneys quickly pan-fried to perfection, often with a touch of onion or garlic, resulting in a tend…
3 net4 total1 fibre48 protein38 fat550 kcal
KAsoon
Grillezett Bárányborda (Keto Körettel)
Grilled Lamb Chops (with Keto Side)
Succulent lamb chops or ribs, simply grilled to perfection and seasoned. A less common but authentic Hungarian…
3 net5 total2 fibre65 protein65 fat850 kcal
KAsoon
Hagymás Zsír (Kenyér Nélkül)
Onion Rendered Fat (without bread)
A very simple, traditional spread or dip made from rich, rendered pork lard (or duck/goose fat) combined with …
3 net4 total1 fibre2 protein42 fat400 kcal
KAsoon
Kacsamáj Tépett Salátával
Shredded Duck Liver Salad
Pan-seared or slow-cooked duck liver, often cooled and gently shredded, served on a bed of fresh mixed greens.…
3 net5 total2 fibre25 protein40 fat480 kcal
KAsoon
Sertés Karaj Holstein Módra (Krumpli Nélkül)
Pork Loin Holstein Style (without Potatoes)
A pan-fried pork loin cutlet, traditionally topped with a fried egg and sometimes anchovies. The key modificat…
3 net4 total1 fibre65 protein48 fat700 kcal
KAsoon
Főtt Marha Zsírral és Paprikával
Boiled Beef with Lard and Paprika
A rustic and hearty dish featuring tender cuts of beef (often brisket or short ribs) slowly boiled until extre…
4 net5 total1 fibre65 protein55 fat750 kcal
KAsoon
Füstölt Kolbászos Tojásrántotta
Scrambled Eggs with Smoked Sausage
A hearty Hungarian breakfast or light meal featuring fluffy scrambled eggs mixed with diced, pan-fried authent…
4 net5 total1 fibre35 protein58 fat680 kcal
KAsoon
Marha Stefánia Vagdalt (Zsemlemorzsa Nélkül)
Beef Meatloaf with Hard-Boiled Eggs (without Breadcrumbs)
A traditional Hungarian meatloaf made from seasoned ground beef, with whole hard-boiled eggs hidden inside, ba…
4 net6 total2 fibre75 protein55 fat800 kcal
KAsoon
Párolt Gomba
Sautéed Mushrooms
A simple and delicious side dish of fresh mushrooms, typically button or cremini, sautéed in butter or oil wit…
4 net6 total2 fibre4 protein16 fat180 kcal
KAsoon
Párolt Kelbimbó Szalonnával
Steamed Brussels Sprouts with Bacon
A simple and flavorful side dish of steamed or sautéed Brussels sprouts, tossed with crispy pan-fried bacon bi…
4 net8 total4 fibre10 protein25 fat280 kcal
KAsoon
Sajtos Pogácsa (Keto Módra)
Cheesy Savory Scones (Keto Version)
A traditional Hungarian savory scone, re-imagined for keto with almond or coconut flour, abundant cheese (typi…
4 net8 total4 fibre18 protein38 fat450 kcal
KAsoon
Szalonnával Sült Tojás
Fried Eggs with Bacon
A very traditional and simple Hungarian breakfast or light meal consisting of fried eggs cooked alongside cris…
4 net4 total0 fibre30 protein50 fat600 kcal
KAsoon
Tepertős Pogácsa (Keto Módra)
Crackling Savory Scones (Keto Version)
A savory Hungarian scone, keto-adapted, featuring crispy pork cracklings (tepertő) folded into a rich dough ma…
4 net7 total3 fibre22 protein42 fat480 kcal
KAsoon
Vajban Sült Borjúláb Párolt Brokkolival
Calf's Foot Fried in Butter with Steamed Broccoli
A traditional Hungarian delicacy: tender calf's foot, often slow-cooked until meltingly soft, then lightly fri…
4 net6 total2 fibre55 protein50 fat700 kcal
KAsoon
Fasírt (Keto Módra)
Hungarian Meatloaf (Keto-style, no breadcrumbs)
A savory Hungarian meatloaf, traditionally made with ground pork and/or beef. For a keto version, the breadcru…
5 net8 total3 fibre55 protein55 fat750 kcal
KAsoon
Libazúza Pirítva Zöldségekkel
Roasted Goose Gizzard with Vegetables
Tender goose gizzards slow-cooked or roasted until tender, then lightly pan-fried or baked with a selection of…
5 net8 total3 fibre65 protein50 fat750 kcal
KAsoon
Májgombóc Leves (Keto Módra)
Keto Liver Dumpling Soup
A clear, rich beef or chicken broth with savory liver dumplings. For keto, the dumplings are prepared using al…
5 net8 total3 fibre40 protein35 fat500 kcal
KAsoon
Pisztráng Roston Párolt Zöldségekkel
Grilled Trout with Steamed Vegetables
A whole fresh trout, seasoned simply with salt, pepper, and herbs, then grilled to perfection. Served with a g…
5 net8 total3 fibre60 protein60 fat800 kcal
KAsoon
Sajtos-Tejfölös Sertés Karaj Sütőben Sült, Párolt Spárgával
Baked Pork Loin with Cheese and Sour Cream, Steamed Asparagus
Juicy pork loin cutlets, baked until tender and golden, generously topped with melted Hungarian cheese and a d…
5 net8 total3 fibre70 protein65 fat900 kcal