Mexican keto guide
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435 dishes132 keto as served129 with a photo
380 matching dishes · page 4 of 7
KAsoon
Ensalada de Atún a la Mexicana (Keto)
Mexican Tuna Salad (Keto)
A flavorful tuna salad prepared 'a la Mexicana' style with fresh diced tomatoes, onions, cilantro, and jalapeñ…
5 net8 total3 fibre35 protein30 fat450 kcal
KAsoon
Ensalada de Pollo y Aguacate (Keto)
Chicken and Avocado Salad (Keto)
A refreshing and satisfying salad featuring shredded cooked chicken mixed with creamy avocado, diced red onion…
5 net10 total5 fibre45 protein50 fat600 kcal
KAsoon
Faisán al Horno con Hierbas (Keto)
Roasted Pheasant with Herbs (Keto, with Green Salad)
A gourmet and naturally keto-friendly dish featuring a whole or half pheasant, seasoned simply and roasted to …
5 net8 total3 fibre65 protein50 fat700 kcal
KAsoon
Huachinango a la Sal (Plato Keto con Espárragos Asados)
Red Snapper Baked in Salt Crust (Keto Plate with Roasted Asparagus)
A whole red snapper baked to perfection within a crust of sea salt, which infuses the fish with incredible fla…
5 net8 total3 fibre70 protein40 fat700 kcal
KAsoon
Huevos Revueltos al Ajo y Guajillo (Keto)
Scrambled Eggs with Garlic and Guajillo Chile (Keto)
A simple yet flavorful breakfast of scrambled eggs infused with sautéed garlic and thinly sliced guajillo chil…
5 net8 total3 fibre28 protein38 fat480 kcal
KAsoon
Huitlacoche Salteado con Epazote
Sautéed Corn Smut with Epazote
A unique Mexican delicacy, fresh huitlacoche (corn smut) sautéed with white onion, garlic, and aromatic epazot…
5 net10 total5 fibre12 protein25 fat300 kcal
KAsoon
Lengua en Escabeche (Keto, Sin Guarnición de Carbos)
Pickled Beef Tongue (Keto, No Carb Sides)
Tender, thinly sliced beef tongue that has been cooked and then marinated in a tangy vinegar-based escabeche (…
5 net7 total2 fibre40 protein40 fat550 kcal
KAsoon
Mixiotes de Pollo (Keto, Sin Verduras con Almidón)
Steamed Chicken in Maguey Leaves (Keto, No Starchy Vegetables)
Tender chicken pieces marinated in a mild red chile sauce (typically guajillo and ancho), then slowly steamed …
5 net8 total3 fibre55 protein38 fat600 kcal
KAsoon
Pato Confitado Estilo Michoacán
Michoacán-Style Duck Confit (Keto)
Crispy-skinned, tender duck leg confited in its own fat, Michoacán-style, often seasoned simply with salt and …
5 net8 total3 fibre60 protein95 fat1100 kcal
KAsoon
Pescado en Mojo de Cilantro
Fish in Cilantro-Garlic Sauce (Keto)
A whole pan-seared or grilled fish (e.g., mojarra, huachinango) generously smothered in a vibrant, zesty sauce…
5 net6 total1 fibre55 protein42 fat620 kcal
KAsoon
Pimientos Asados
Grilled Bell Peppers
Colorful strips or slices of bell peppers (commonly red, green, and yellow) grilled until tender and lightly c…
5 net7 total2 fibre1 protein7 fat90 kcal
KAsoon
Queso Panela Asado con Rajas de Poblano (Keto, sin Tortillas)
Grilled Panela Cheese with Roasted Poblano Strips (Keto, No Tortillas)
Slices of firm, fresh panela cheese grilled until tender and slightly browned, served alongside strips of roas…
5 net8 total3 fibre30 protein35 fat450 kcal
KAsoon
Rinonada de Res a la Plancha (Keto, sin Guarnición de Carbos)
Grilled Beef Kidney Platter (Keto, with Low-Carb Sides)
Beef kidney slices seasoned simply and grilled to perfection, often served with grilled onions and chiles. Req…
5 net8 total3 fibre40 protein32 fat480 kcal
KAsoon
Salpicón de Jaiba
Shredded Crab Salad
A refreshing cold salad made with succulent shredded crab meat, typically mixed with finely diced tomatoes, on…
5 net10 total5 fibre35 protein35 fat500 kcal
KAsoon
Sesos a la Mexicana (Keto)
Mexican-Style Beef Brains (Keto)
Beef brains sautéed with a classic 'A la Mexicana' preparation of fresh tomatoes, onions, and jalapeños. A ric…
5 net8 total3 fibre25 protein70 fat750 kcal
KAsoon
Sopa de Hongos con Epazote (Keto-Modified)
Mushroom and Epazote Soup (Keto-Modified)
A comforting broth-based soup featuring various mushrooms (e.g., cremini, oyster, shiitake) and fragrant epazo…
5 net9 total4 fibre10 protein20 fat280 kcal
KAsoon
Verdolagas Salteadas con Queso Fresco
Purslane Sautéed with Fresh Cheese
Fresh purslane leaves sautéed with onion and garlic, topped with crumbled queso fresco. A simple, herbaceous, …
5 net10 total5 fibre12 protein30 fat350 kcal
KAsoon
Arrachera a la Plancha con Nopales Asados y Rajas (Keto)
Grilled Skirt Steak with Roasted Cactus and Poblano Strips (Keto)
Tender grilled skirt steak (arrachera), seasoned simply with salt and pepper, served alongside grilled nopales…
6 net12 total6 fibre60 protein60 fat800 kcal
KAsoon
Brochetas de Res al Carbón (Keto)
Charcoal-Grilled Beef Skewers (Keto)
Tender cubes of beef, marinated in a zesty, savory blend of lime, garlic, and spices, then skewered with bell …
6 net8 total2 fibre55 protein40 fat600 kcal
KAsoon
Calabacitas Asadas con Queso y Hierbas (Keto)
Grilled Zucchini with Cheese and Herbs (Keto)
Slices of fresh zucchini grilled or roasted until tender, topped with melted panela or cotija cheese and sprin…
6 net10 total4 fibre15 protein30 fat350 kcal
KAsoon
Caldo de Piedra (Keto, Sin Verduras con Almidón)
Stone Soup (Keto, No Starchy Vegetables)
A unique pre-Hispanic soup from Oaxaca where hot river stones are placed directly into a container with fish, …
6 net10 total4 fibre45 protein25 fat480 kcal
KAsoon
Carne de Puerco Seca Estofada (Keto)
Dried Pork Stew (Keto, without Rice or Beans)
A rustic and flavorful stew made with rehydrated dried pork, slow-cooked in a savory, aromatic broth with low-…
6 net10 total4 fibre75 protein55 fat800 kcal
KAsoon
Carne en su Jugo (Keto Modificada)
Beef in its Juices (Keto Modified with Keto Sides)
A savory beef stew, rich in umami from its own juices, often enhanced with crispy bacon and whole pinto beans …
6 net8 total2 fibre65 protein65 fat850 kcal
KAsoon
Cazuela de Rajas con Queso
Stewed Poblano Strips with Cheese
Roasted poblano pepper strips (rajas) stewed with onions and garlic, then topped with a generous amount of mel…
6 net10 total4 fibre18 protein28 fat380 kcal
KAsoon
Chamorro de Res Asado (Keto)
Roasted Beef Shank (Keto)
A succulent, slow-roasted beef shank (osso buco style), cooked until incredibly tender and falling off the bon…
6 net8 total2 fibre70 protein55 fat800 kcal
KAsoon
Champiñones Rellenos de Chorizo y Queso (Keto)
Mushrooms Stuffed with Chorizo and Cheese (Keto)
Large mushroom caps filled with a savory mixture of spicy Mexican chorizo and melted cheese, then baked until …
6 net10 total4 fibre30 protein50 fat620 kcal
KAsoon
Chayotes Salteados con Mantequilla y Cilantro
Sautéed Chayote Squash with Butter and Cilantro
Tender chayote squash sautéed until soft, flavored simply with generous butter, fresh cilantro, and a hint of …
6 net10 total4 fibre3 protein30 fat300 kcal
KAsoon
Chicharrón de Cuajo Frito con Pico de Gallo
Fried Beef Rumen with Pico de Gallo
Crispy fried beef rumen, tender on the inside and crunchy outside, served with a fresh pico de gallo. A less c…
6 net8 total2 fibre60 protein70 fat850 kcal
KAsoon
Chiles Gueritos Rellenos de Carne Molida (Keto, Sin Capear)
Stuffed Yellow Chiles with Ground Beef (Keto, Unbattered)
Mild yellow 'güerito' chiles (or caribe chiles) roasted and peeled, then generously stuffed with seasoned grou…
6 net10 total4 fibre45 protein40 fat600 kcal
KAsoon
Chiles Gueritos Rellenos de Mariscos
Seafood-Stuffed Yellow Peppers (Bacon-Wrapped)
Mild yellow 'Guerito' peppers, gently roasted or blanched, then generously stuffed with a savory mixture of se…
6 net10 total4 fibre45 protein50 fat650 kcal
KAsoon
Chiles Jalapeños Rellenos de Crema y Queso (Sin Capear)
Jalapeño Peppers Stuffed with Cream and Cheese (Unbattered)
Fresh jalapeño peppers that have been deseeded, hollowed out, and filled with a rich, creamy mixture of cheese…
6 net10 total4 fibre20 protein42 fat480 kcal
KAsoon
Chiles Jalapeños Rellenos de Queso y Tocino (Sin Capear)
Jalapeño Poppers with Cheese and Bacon, Unbattered
Fresh jalapeño peppers, deseeded and generously stuffed with a rich mixture of cheese (often cream cheese and …
6 net10 total4 fibre35 protein60 fat700 kcal
KAsoon
Chiles Poblanos Asados con Queso
Grilled Poblano Peppers with Melted Cheese
Whole poblano peppers, blistered and peeled, then grilled and topped with a generous layer of melted cheese (t…
6 net10 total4 fibre25 protein35 fat450 kcal
KAsoon
Chiles Serranos Rellenos de Queso Crema y Tocino (Sin Capear)
Serrano Peppers Stuffed with Cream Cheese and Bacon (Unbattered)
Spicy serrano peppers, typically roasted and deseeded, then generously stuffed with a rich mixture of cream ch…
6 net8 total2 fibre20 protein50 fat550 kcal
KAsoon
Chilorio de Pescado
Flaked Fish in Ancho Chile Sauce (Keto-Friendly)
A regional specialty, featuring tender, flaked white fish (traditionally mackerel or cod) cooked slowly in a r…
6 net10 total4 fibre45 protein38 fat550 kcal
KAsoon
Chilorio de Res (Keto, Sin Tortilla)
Shredded Beef Chilorio (Keto, No Tortilla)
Slow-cooked, shredded beef stewed in a rich, tangy sauce made from various dried chiles (ancho, guajillo, pasi…
6 net10 total4 fibre50 protein55 fat750 kcal
KAsoon
Chistorra con Huevo Revuelto (Keto, Sin Tortillas)
Chistorra Sausage with Scrambled Eggs (Keto, No Tortillas)
A hearty breakfast or anytime dish featuring crispy, flavorful Chistorra sausage sautéed and mixed with fluffy…
6 net8 total2 fibre40 protein70 fat800 kcal
KAsoon
Chorizo a la Plancha
Grilled Chorizo
Flavorful, pan-fried or grilled pork chorizo sausage, known for its rich spice and high fat content. Often ser…
6 net7 total1 fibre45 protein75 fat850 kcal
KAsoon
Criadillas al Ajillo
Bull Testicles with Garlic and Chile
Tender bull testicles sautéed in olive oil with plenty of garlic, guajillo chiles, and a touch of lime juice. …
6 net8 total2 fibre60 protein55 fat750 kcal
KAsoon
Ensalada de Pulpo
Octopus Salad (Keto)
A refreshing, chilled salad featuring tender cooked octopus, diced bell peppers, red onion, a minimal amount o…
6 net10 total4 fibre35 protein30 fat450 kcal
KAsoon
Escabeche de Verduras (Keto)
Mexican Pickled Vegetables (Keto)
A tangy and flavorful medley of low-carb vegetables, typically cauliflower florets, jalapeño slices, and onion…
6 net10 total4 fibre3 protein12 fat150 kcal
KAsoon
Filete de Res a la Pimienta
Peppered Beef Fillet with Keto Sides
A tender cut of beef fillet (e.g., tenderloin), pan-seared to your preferred doneness and coated in a rich, cr…
6 net10 total4 fibre55 protein60 fat780 kcal
KAsoon
Fritada de Cabrito
Northern-Style Goat Stew (Keto)
A traditional Northern Mexican dish featuring young goat meat stewed in its own juices and seasoned with spice…
6 net8 total2 fibre70 protein55 fat800 kcal
KAsoon
Guisado de Chiles Serranos con Carne de Res
Beef Stew with Serrano Peppers (Keto)
Tender chunks of beef (often chuck or round) simmered in a vibrant and spicy green sauce, primarily made from …
6 net10 total4 fibre50 protein45 fat650 kcal
KAsoon
Huevos con Machaca de Cerdo
Scrambled Eggs with Shredded Pork Machaca (Keto)
A hearty and flavorful breakfast or brunch dish featuring scrambled eggs mixed with savory, dried, and shredde…
6 net9 total3 fibre40 protein55 fat680 kcal
KAsoon
Keto Tamal de Coliflor Relleno de Cerdo
Cauliflower 'Tamal' with Pork Filling
A keto-friendly interpretation of a traditional tamal, featuring a 'masa' made from cauliflower, cream cheese,…
6 net12 total6 fibre40 protein45 fat600 kcal
KAsoon
Lomo de Res Asado
Roasted Beef Loin (Keto with Grilled Vegetables)
A thick cut of beef loin, slow-roasted or baked until tender, seasoned simply with salt, pepper, garlic, and h…
6 net10 total4 fibre70 protein50 fat750 kcal
KAsoon
Longaniza con Rajas de Poblano (Keto, Sin Papa ni Tortillas)
Longaniza Sausage with Poblano Strips (Keto, No Potatoes or Tortillas)
Savory Longaniza sausage (a spiced pork sausage, similar to chorizo) pan-fried and sautéed with tender strips …
6 net10 total4 fibre40 protein70 fat800 kcal
KAsoon
Longaniza Frita
Fried Longaniza Sausage
Pan-fried longaniza, a pork sausage similar to chorizo but often less heavily spiced and with a coarser textur…
6 net7 total1 fibre48 protein78 fat880 kcal
KAsoon
Medallones de Pollo con Champiñones
Chicken Medallions with Sautéed Mushrooms (Keto)
Pan-seared chicken medallions (often breast meat) served with a generous portion of sautéed mushrooms, garlic,…
6 net8 total2 fibre65 protein35 fat600 kcal
KAsoon
Medallones de Res con Salsa de Chipotle y Crema (Keto)
Beef Medallions with Chipotle Cream Sauce (Keto, without Rice or Potatoes)
Tender beef medallions (such as tenderloin) seared to your liking, served with a rich and spicy cream sauce in…
6 net10 total4 fibre65 protein75 fat900 kcal
KAsoon
Mixiotes de Borrego
Lamb Mixiotes (Steamed Lamb in Adobo with Keto Sides)
Tender lamb, slow-steamed in an aromatic maguey leaf or parchment with a rich adobo sauce, chilies, and herbs.…
6 net10 total4 fibre50 protein55 fat700 kcal
KAsoon
Mixiotes de Pescado (Keto)
Steamed Fish in Maguey Leaves (Keto)
A delicate fish fillet, such as tilapia or snapper, marinated in a vibrant blend of dried chiles (like guajill…
6 net10 total4 fibre45 protein30 fat520 kcal
KAsoon
Pancita de Res Guisada (Keto, Sin Papa ni Arroz)
Stewed Beef Tripe (Keto, No Potatoes or Rice)
Tender pieces of beef tripe slow-cooked in a rich, savory chile-based stew with aromatics like tomato, onion, …
6 net10 total4 fibre60 protein50 fat700 kcal
KAsoon
Pato Asado con Recado Negro (Keto)
Roasted Duck with Black Recado Marinade (Keto)
A specialty from Yucatán, featuring succulent roasted duck marinated in 'Recado Negro,' a distinctive dark spi…
6 net10 total4 fibre70 protein85 fat1050 kcal
KAsoon
Pavo Asado (Keto, con Guarnición de Ejotes Salteados)
Roasted Turkey with Sautéed Green Beans (Keto)
Tender pieces of roasted turkey, often breast or thigh meat, seasoned simply with garlic and herbs. Served wit…
6 net10 total4 fibre75 protein30 fat600 kcal
KAsoon
Pechuga de Pollo a la Plancha con Nopales y Rajas
Grilled Chicken Breast with Nopales and Roasted Poblano Peppers
A succulent grilled chicken breast, seasoned with salt, pepper, and lime, served alongside tender grilled nopa…
6 net12 total6 fibre55 protein35 fat550 kcal
KAsoon
Pechuga de Pollo a la Plancha con Verduras Salteadas (Keto)
Grilled Chicken Breast with Sautéed Vegetables (Keto)
A lean, flavorful chicken breast, simply seasoned and grilled to perfection. Served with a generous portion of…
6 net10 total4 fibre60 protein30 fat550 kcal
KAsoon
Pechuga de Pollo Rellena de Chorizo y Queso (Keto)
Chicken Breast Stuffed with Chorizo and Cheese (Keto)
Juicy chicken breast butterflied and filled with a savory mixture of spicy Mexican chorizo and melted cheeses …
6 net8 total2 fibre60 protein55 fat780 kcal
KAsoon
Pechuga de Pollo Rellena de Espinacas y Queso (Keto)
Chicken Breast Stuffed with Spinach and Cheese (Keto, with Green Salad)
A succulent chicken breast generously stuffed with a savory mixture of sautéed spinach and a creamy, meltable …
6 net10 total4 fibre65 protein55 fat800 kcal