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Singaporean keto guide

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400 dishes104 keto as served117 with a photo

106 matching dishes · page 2 of 2

KAsoon
蒸猪肉黑木耳姜丝
Steamed Pork with Black Fungus and Ginger
A comforting home-style dish featuring tender pork belly or lean pork slices steamed with earthy black fungus …
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6 net8 total2 fibre45 protein50 fat650 kcal
KAsoon
苦瓜炒鸡肉
Stir-fried Bittergourd with Chicken (No Starch/Sugar Sauce)
Slices of bittergourd (bitter melon) stir-fried with tender chicken pieces, garlic, and chili. This dish offer…
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6 net9 total3 fibre45 protein32 fat520 kcal
KAsoon
姜丝辣椒皮蛋
Stir-fried Century Egg with Ginger and Chilli
A unique stir-fry featuring sliced century eggs (preserved duck eggs) with fragrant ginger shreds, fresh chill…
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6 net7 total1 fibre20 protein45 fat530 kcal
KAsoon
Ayam Buah Keluak (Keto Modified)
Chicken and Black Nut Stew (Keto Modified)
A rich and unique Peranakan stew featuring chicken braised with the earthy, umami pulp of the buah keluak nut,…
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7 net12 total5 fibre60 protein55 fat750 kcal
KAsoon
猪杂汤
Herbal Pig Organ Soup
A comforting Teochew-style clear soup featuring a medley of pig offal (such as liver, intestines, stomach) and…
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7 net10 total3 fibre60 protein45 fat650 kcal
KAsoon
酸辣汤 (生酮改造 - 无勾芡)
Hot and Sour Soup (Keto Modified - No Starch)
A classic Chinese soup known for its vibrant spicy and tangy flavour profile. Made with shredded pork, tofu, w…
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7 net10 total3 fibre25 protein25 fat350 kcal
KAsoon
Keto Ah Gor Fan (Stuffed Bittergourd with Minced Pork & Fish Paste)
Stuffed Bittergourd with Minced Pork and Fish Paste (Keto Modified)
Bittergourd rings generously stuffed with a savoury mixture of minced pork and fish paste, then braised or ste…
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7 net12 total5 fibre40 protein30 fat480 kcal
KAsoon
咸菜排骨汤
Salted Vegetable and Pork Ribs Soup
A tangy and savory clear soup featuring tender pork ribs and preserved salted mustard greens. The sourness fro…
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7 net10 total3 fibre35 protein25 fat400 kcal
KAsoon
Seafood Tom Yum Clear Soup
Seafood Tom Yum Clear Soup (No Added Sugar)
A vibrant, spicy, and sour clear Thai-style soup, very popular in Singapore, packed with a variety of fresh se…
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7 net10 total3 fibre35 protein25 fat400 kcal
KAsoon
生酮虾汤海鲜 (Shēng Tóng Xiā Tāng Hǎi Xiān)
Keto Prawn Broth with Seafood (No Noodles)
A deeply flavorful, aromatic broth made from simmering prawn heads and shells, served with generous portions o…
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7 net8 total1 fibre55 protein35 fat550 kcal
KAsoon
豉汁肉碎蒸豆腐
Steamed Tofu with Minced Pork and Fermented Black Beans
Soft silken tofu beautifully steamed with a topping of savoury minced pork, pungent fermented black beans (dou…
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7 net10 total3 fibre35 protein40 fat550 kcal
KAsoon
Stir-fried Bean Sprouts with Firm Tofu and Chives
Stir-fried Tau Gey with Tau Kwa and Chives
A simple yet flavorful vegetable stir-fry with crunchy bean sprouts, firm tofu (tau kwa) cubes, and fragrant c…
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7 net12 total5 fibre22 protein25 fat350 kcal
KAsoon
炒鱼鳔 (香菇青菜)
Stir-fried Fish Maw with Mushrooms and Seasonal Greens (Keto Modified - No Starch Sauce)
Luxurious fish maw (dried swim bladder) stir-fried with tender shiitake mushrooms and fresh seasonal greens li…
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7 net12 total5 fibre30 protein30 fat450 kcal
KAsoon
豉汁炒马鲛鱼
Stir-fried Mackerel with Fermented Black Beans (Keto Modified)
Slices of firm and flavorful mackerel stir-fried with pungent fermented black beans, aromatic garlic, ginger, …
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7 net9 total2 fibre35 protein25 fat380 kcal
KAsoon
香菇焖鸡 (生酮改造)
Braised Chicken with Dried Shiitake (Keto Modified)
Tender chicken pieces braised slowly with rehydrated dried shiitake mushrooms in a savory, aromatic sauce. Tra…
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8 net12 total4 fibre40 protein38 fat520 kcal
KAsoon
Keto Penang Assam Laksa (Broth Only)
A tangy, spicy, and savory fish-based broth, rich with aromatics like galangal, lemongrass, tamarind, and chil…
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8 net12 total4 fibre38 protein30 fat480 kcal
KAsoon
Sliced Fish with Bittergourd in Black Bean Sauce (Keto Modified)
Succulent fish slices stir-fried with bittergourd in a savory, umami-rich fermented black bean sauce, without …
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8 net12 total4 fibre45 protein35 fat500 kcal
KAsoon
豉汁蒸啦啦
Steamed Clams with Fermented Black Beans
Fresh clams steamed in a savory sauce made from fermented black beans, minced garlic, ginger, and a hint of ch…
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8 net10 total2 fibre30 protein20 fat320 kcal
KAsoon
参巴炒啦啦
Stir-fried Clams with Spicy Fermented Shrimp Paste
Fresh clams stir-fried in a fiery and aromatic sambal belacan paste, infused with chilli, garlic, shallots, an…
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8 net10 total2 fibre35 protein35 fat480 kcal
KAsoon
姜葱猪腰
Stir-fried Pig Kidney with Ginger and Spring Onion (No Starch/Sugar Sauce)
A flavorful and textural stir-fry featuring sliced pig kidney cooked quickly with fragrant ginger and fresh sp…
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8 net10 total2 fibre50 protein60 fat750 kcal
KAsoon
咸鱼鸡粒豆腐煲 (生酮改造)
Claypot Braised Tofu with Salted Fish and Chicken (Keto Modified)
Cubes of deep-fried firm tofu braised with savory salted fish pieces, diced chicken, mushrooms, and spring oni…
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9 net12 total3 fibre40 protein50 fat650 kcal
KAsoon
咸鱼鸡粒炒花菜饭 (Xián Yú Jī Lì Chǎo Huā Cài Fàn)
Cauliflower Fried Rice with Salted Fish and Chicken
A delicious keto-friendly adaptation of a classic, using riced cauliflower instead of white rice. It's wok-fri…
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9 net15 total6 fibre45 protein40 fat600 kcal
KAsoon
干贝蛋白炒花菜饭
Dried Scallop and Egg White Fried Cauliflower Rice
A comforting stir-fried dish replacing traditional rice with cauliflower florets, mixed with savory dried scal…
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10 net18 total8 fibre35 protein50 fat650 kcal
KAsoon
干肉骨茶 (Gān Bakkutteh)
Dry Bak Kut Teh (Keto Modified - No Tofu Puff/Okra/Potatoes)
A distinct stir-fried rendition of the popular Bak Kut Teh, where tender pork ribs are tossed in a rich, dark,…
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10 net12 total2 fibre50 protein55 fat700 kcal
KAsoon
干咖喱鸡 (Gān Gā Lí Jī)
Dry Curry Chicken (Keto Style)
A robust and aromatic dry curry where tender chicken pieces are richly coated in a thick, intensely flavored s…
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10 net15 total5 fibre48 protein45 fat620 kcal
KAsoon
Keto Char Kway Teow (with Shirataki Noodles)
Keto Stir-fried Rice Noodles with Prawns and Cockles (using Shirataki)
A keto version of the iconic Singaporean hawker favourite, Char Kway Teow. Shirataki noodles replace tradition…
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10 net18 total8 fibre40 protein50 fat650 kcal
KAsoon
生酮椰浆饭 (配菜花饭和生酮叁巴辣椒酱)
Keto Nasi Lemak (with Cauliflower Rice and Keto Sambal)
A keto rendition of Singapore's iconic Nasi Lemak, featuring fragrant cauliflower rice cooked with coconut mil…
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10 net18 total8 fibre40 protein55 fat700 kcal
KAsoon
Keto Satay Vermicelli (with Shirataki Noodles)
Keto Satay Vermicelli (with Shirataki Noodles, Low Sugar Peanut Sauce)
A unique dish featuring a rich, spicy, and savory peanut-based satay sauce generously coating a selection of i…
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10 net18 total8 fibre40 protein45 fat600 kcal
KAsoon
豉油王炒啦啦 (Shi You Wang Chao Lala)
Superior Soy Sauce Stir-fried Clams (Keto Modified - Low Sugar, No Starch)
Fresh clams stir-fried with fragrant garlic, ginger, chilli padi, and a savory superior soy sauce. This dish i…
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10 net12 total2 fibre30 protein28 fat420 kcal
KAsoon
炒鱼鳔
Stir-fried Fish Maw with Keto Vegetables
Rehydrated fish maw, known for its gelatinous texture and ability to absorb flavors, stir-fried with a medley …
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10 net15 total5 fibre30 protein30 fat450 kcal
KAsoon
肉碎香菇焖豆腐 (Rou Sui Xiang Gu Men Dou Fu)
Braised Tofu with Minced Pork and Mushrooms (Keto Modified - No Starch, Low Sugar)
Silken tofu cubes braised with savory minced pork and tender shiitake mushrooms. This comforting dish can be m…
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11 net14 total3 fibre38 protein30 fat450 kcal
KAsoon
腊肠蒸鸡
Steamed Chicken with Chinese Sausage (Low Sugar)
A Cantonese-style comfort dish featuring tender chicken pieces steamed with savory-sweet Chinese lap cheong (s…
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11 net12 total1 fibre50 protein55 fat700 kcal
KAsoon
青椒炒牛肉
Stir-fried Beef with Green Chillies (No Starch/Sugar Sauce)
Tender beef slices stir-fried with vibrant green chillies and onions, delivering a spicy kick and savory depth…
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11 net14 total3 fibre55 protein60 fat780 kcal
KAsoon
咸菜炒猪肚
Stir-fried Pork Stomach with Preserved Vegetables
Tender, thinly sliced pork stomach stir-fried with tangy preserved mustard greens (咸菜), aromatic ginger, garli…
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11 net13 total2 fibre50 protein55 fat780 kcal
KAsoon
Keto Claypot Loh Shu Fun (with Shirataki Noodles)
Keto Claypot Silver Needle Noodles with Minced Pork and Seafood (using Shirataki)
A warming claypot dish reimagined for keto, using shirataki noodles to emulate the texture of 'silver needle n…
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12 net20 total8 fibre40 protein45 fat600 kcal
KAsoon
Keto Mee Siam (with Shirataki Noodles)
Keto Spicy Vermicelli Salad (using Shirataki)
A spicy, tangy, and savoury keto rendition of Mee Siam, featuring shirataki noodles instead of traditional ver…
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12 net22 total10 fibre35 protein45 fat580 kcal
KAsoon
长豆炒肉碎
Stir-fried Long Beans with Minced Pork
A flavorful stir-fry featuring tender-crisp long beans (snake beans) with savory minced pork. The dish is seas…
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12 net18 total6 fibre40 protein40 fat550 kcal
KAsoon
砂煲咸鱼鸡 (生酮改造 - 无饭)
Claypot Chicken with Salted Fish (No Rice)
A flavorful dish with chicken pieces and aromatic salted fish, slow-cooked in a claypot with a savory sauce, i…
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13 net16 total3 fibre55 protein30 fat580 kcal
KAsoon
Hainanese Curry (生酮配菜)
Hainanese Curry (with Keto Sides - No Rice/Potatoes)
A rich, savory, and slightly spicy Hainanese-style brown curry gravy served over tender chicken pieces, pork c…
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13 net18 total5 fibre50 protein50 fat650 kcal
KAsoon
参巴四季豆虾仁
Sambal Green Beans with Prawns
A vibrant and spicy stir-fry combining crunchy green beans (haricot verts) and succulent prawns with a pungent…
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13 net20 total7 fibre40 protein45 fat600 kcal
KAsoon
砂煲鱼头 (Sha Bao Yu Tou)
Claypot Fish Head (Keto Modified - No Yam, No Starch, Low Sugar)
Fish head simmered in a savory broth in a claypot, often with a variety of vegetables and sometimes yam. The k…
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13 net18 total5 fibre55 protein40 fat620 kcal
KAsoon
砂煲滑鸡 (生酮改造 - 无饭)
Claypot Chicken with Mushrooms (No Rice)
Marinated chicken pieces and dried shiitake mushrooms, often with Chinese sausage, cooked and served sizzling …
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14 net18 total4 fibre55 protein35 fat600 kcal
KAsoon
排骨王 (Pai Gu Wang)
Pork Rib King (Keto Modified - Low Sugar, No Starch)
A popular Zi Char dish featuring tender pork ribs, typically coated in a sweet and sour sauce. For keto, the s…
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14 net16 total2 fibre45 protein52 fat680 kcal
KAsoon
酸梅酱蒸鱼
Steamed Fish with Salted Plums and Tomatoes (Low Sugar Sauce)
A tangy and savory steamed fish dish, often using a whole fish like pomfret or seabass, cooked with sour salte…
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14 net18 total4 fibre50 protein40 fat600 kcal
KAsoon
Keto Sayur Lodeh (Coconut Vegetable Stew)
Keto Coconut Vegetable Stew (Sayur Lodeh)
A rich and fragrant Malay/Indonesian vegetable stew, re-imagined for keto with a creamy coconut milk base and …
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15 net25 total10 fibre12 protein40 fat480 kcal
KAsoon
老黄瓜排骨汤
Old Cucumber Soup with Pork Ribs
A comforting, clear, double-boiled soup made with tender pork ribs and 'old cucumber', which is mature cucumbe…
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15 net22 total7 fibre65 protein65 fat900 kcal