Singaporean keto guide
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400 dishes104 keto as served117 with a photo
105 matching dishes · page 2 of 2
KAsoon
客家焖猪肉木耳
Hakka Braised Pork Belly with Wood Ear Fungus
Tender pork belly braised with rehydrated wood ear fungus in a rich, savory soy-based sauce. The traditional v…
6 net8 total2 fibre45 protein65 fat800 kcal
KAsoon
Keto Salted Egg Yolk Chicken (No Batter/Sugar)
Stir-fried Chicken with Creamy Salted Egg Yolk Sauce
Succulent chicken pieces, pan-fried or grilled, then tossed in a rich, savoury, and creamy salted egg yolk sau…
6 net8 total2 fibre50 protein55 fat700 kcal
KAsoon
鱿鱼干炒花肉
Stir-fried Dried Cuttlefish with Pork Belly
A savory and aromatic stir-fry featuring tender slices of fatty pork belly and umami-rich dried cuttlefish, to…
6 net8 total2 fibre45 protein60 fat750 kcal
KAsoon
虾米炒五花肉
Stir-fried Pork Belly with Dried Shrimp
Slices of tender, fatty pork belly stir-fried with fragrant dried shrimp, garlic, and sometimes spring onions,…
6 net8 total2 fibre35 protein58 fat680 kcal
KAsoon
腐乳炒花肉
Stir-fried Pork Belly with Fermented Beancurd
Slices of succulent pork belly stir-fried with rich, savoury fermented red beancurd (nam yue), often with chil…
6 net8 total2 fibre30 protein58 fat650 kcal
KAsoon
蒜苗炒肉
Stir-fried Pork Belly with Leeks
A Hakka-style stir-fry featuring succulent slices of pork belly wok-fried with fresh leeks, garlic, and a savo…
6 net9 total3 fibre35 protein72 fat800 kcal
KAsoon
虾米辣椒炒茄子 (Xiā Mǐ Là Jiāo Chǎo Qié Zǐ)
Stir-fried Eggplant with Dried Shrimp and Chilli
Tender eggplant pieces stir-fried with fragrant dried shrimp, pungent garlic, and spicy bird's eye chillies. T…
6 net12 total6 fibre10 protein40 fat420 kcal
KAsoon
Babi Pongteh (Keto Modified)
Nonya Braised Pork Belly with Fermented Soy Beans (Keto Modified)
A classic Peranakan braised pork belly dish, distinct for its use of taucheo (fermented soy beans) which impar…
7 net10 total3 fibre50 protein75 fat850 kcal
KAsoon
豉汁焖牛腩
Braised Beef Brisket with Fermented Black Beans
Slow-braised beef brisket until fall-apart tender, infused with the deep, umami flavour of fermented black bea…
7 net10 total3 fibre50 protein80 fat900 kcal
KAsoon
香菇焖凤爪
Braised Chicken Feet with Mushrooms
Tender, gelatinous chicken feet braised until deeply flavorful, served with rehydrated shiitake mushrooms in a…
7 net10 total3 fibre40 protein55 fat700 kcal
KAsoon
Braised Pig's Skin
Tender, gelatinous pig's skin slow-braised in a savory, aromatic dark soy sauce. A popular side dish, known fo…
7 net7 total0 fibre30 protein40 fat450 kcal
KAsoon
蚝豉焖猪脚
Braised Pig Trotters with Mushrooms and Dried Oysters
A rich and comforting braised dish featuring tender, gelatinous pig trotters cooked until fall-off-the-bone so…
7 net10 total3 fibre55 protein58 fat750 kcal
KAsoon
海参焖猪脚筋
Braised Pork Hock with Sea Cucumber and Mushrooms
A luxurious and nourishing dish, common in Chinese banquet and Zi Char settings, featuring tender pork hock (t…
7 net9 total2 fibre40 protein45 fat600 kcal
KAsoon
烧肉豆腐煲 (生酮改造)
Claypot Tofu with Roast Pork (Low Sugar/No Starch Sauce)
A comforting claypot dish featuring tender cubes of firm tofu braised with crispy roast pork, mushrooms, and o…
7 net10 total3 fibre35 protein50 fat620 kcal
KAsoon
牛油螃蟹 (Niu You Pang Xie)
Butter Crab (Keto Modified - No Sugar)
Fresh crab cooked in a rich, aromatic butter-based sauce, often with garlic and curry leaves. Naturally keto-f…
7 net8 total1 fibre40 protein60 fat750 kcal
KAsoon
豉汁焖腩肉
Stewed Pork Belly with Fermented Black Beans
Rich, tender pork belly pieces slowly stewed until meltingly soft in a savoury sauce made from fermented black…
7 net9 total2 fibre40 protein60 fat720 kcal
KAsoon
虾米辣椒炒花肉
Stir-fried Pork Belly with Dried Shrimp and Green Chilli
Slices of tender pork belly stir-fried with fragrant dried shrimp, fiery green chillies, garlic, and a touch o…
7 net10 total3 fibre35 protein60 fat700 kcal
KAsoon
豆干炒花肉
Stir-fried Pork Belly with Dried Tofu (Low Sugar Soy Sauce)
A rustic and flavorful stir-fry featuring savory pork belly and firm dried tofu (tau kua) cubes, seasoned with…
7 net9 total2 fibre50 protein70 fat820 kcal
KAsoon
豆酱焖猪肉
Braised Pork Belly with Fermented Soybean Paste
Tender pork belly slow-braised in a rich and savory sauce featuring fermented soybean paste (tau cheo), garlic…
8 net9 total1 fibre40 protein75 fat850 kcal
KAsoon
焖猪肉笋干
Braised Pork with Dried Bamboo Shoots
Tender pork belly or pork leg braised with rehydrated dried bamboo shoots in a rich, savory soy-based sauce. T…
8 net11 total3 fibre42 protein70 fat820 kcal
KAsoon
菜脯肉 (Chài Pú Ròu)
Braised Pork Belly with Preserved Radish (Keto Modified)
Tender, succulent pork belly slowly braised until melt-in-your-mouth soft, combined with savory preserved radi…
8 net10 total2 fibre40 protein65 fat750 kcal
KAsoon
煎生蚝
Pan-Fried Oysters (No Batter)
Fresh oysters quickly pan-fried to a delicate crispness, often seasoned simply with salt and pepper. This prep…
8 net8 total0 fibre40 protein55 fat700 kcal
KAsoon
马来盏四角豆炒花肉
Stir-fried Pork Belly with Belacan and Four-Angle Beans
A vibrant and spicy stir-fry featuring tender slices of pork belly wok-fried with crunchy four-angle beans (wi…
8 net12 total4 fibre35 protein55 fat650 kcal
KAsoon
鱿鱼炒花肉
Stir-fried Pork Belly with Dried Squid
A deeply aromatic and flavourful dish where tender slices of pork belly are stir-fried with rehydrated dried s…
8 net10 total2 fibre45 protein75 fat850 kcal
KAsoon
烧肉焖海参 (生酮改造)
Braised Sea Cucumber with Roasted Pork Belly (Keto Modified)
A luxurious dish featuring tender, gelatinous sea cucumber and crispy-skinned roasted pork belly (sio bak) slo…
9 net12 total3 fibre40 protein60 fat750 kcal
KAsoon
咸蛋鱼皮
Crispy Fish Skin with Salted Egg Yolk
Deep-fried crispy fish skin generously coated in a rich, creamy, and savory salted egg yolk sauce, often garni…
9 net10 total1 fibre25 protein65 fat700 kcal
KAsoon
咸蛋苏东
Salted Egg Squid (Keto Modified - No Batter/Sugar)
Squid pieces stir-fried and coated in a rich, creamy salted egg yolk sauce. This Zi Char favorite is known for…
9 net10 total1 fibre60 protein75 fat900 kcal
KAsoon
梅菜蒸扣肉
Steamed Pork Belly with Mui Choy (Preserved Mustard Greens)
Layers of tender, melt-in-your-mouth pork belly steamed with aromatic preserved mustard greens (mui choy), cre…
9 net12 total3 fibre40 protein70 fat800 kcal
KAsoon
南乳焖花肉
Stewed Pork Belly with Fermented Red Beancurd (Keto Modified)
Tender pork belly braised slowly until melt-in-your-mouth soft in a deeply savoury and aromatic sauce, primari…
9 net10 total1 fibre45 protein70 fat800 kcal
KAsoon
干煸辣子肉
Stir-fried Pork Belly with Dried Chili
Crispy slices of pork belly stir-fried with an intense mix of dried chilies, Sichuan peppercorns, garlic, and …
9 net12 total3 fibre45 protein60 fat750 kcal
KAsoon
姜葱砂煲鳗鱼 (生酮改造)
Claypot Eel with Ginger and Spring Onion (Keto Modified - No Starch Sauce)
Slices of fresh, succulent eel stir-fried and then braised in a traditional claypot with an aromatic sauce fea…
10 net12 total2 fibre40 protein50 fat650 kcal
KAsoon
Hainanese Mutton Curry (Keto Modified)
Hainanese Mutton Curry (No Potatoes/Sugar/Starch)
A rich, flavorful, and aromatic mutton curry unique to Hainanese cuisine, distinct from Indian or Malay currie…
10 net15 total5 fibre45 protein50 fat650 kcal
KAsoon
Hakka Abacus Seeds (Keto Version - Cauliflower/Radish)
Keto Hakka Taro-Inspired Dumplings Stir-fry (with Cauliflower/Radish)
A creative keto interpretation of the traditional Hakka dish, where the 'abacus seeds' are crafted from mashed…
10 net15 total5 fibre30 protein45 fat550 kcal
KAsoon
生酮芋头扣肉 (花菜/萝卜)
Keto Braised Pork Belly with Cauliflower/Daikon
Succulent braised pork belly, slow-cooked until melt-in-your-mouth tender, traditionally served with yam. In t…
10 net15 total5 fibre45 protein70 fat800 kcal
KAsoon
花生猪脚汤 (生酮改造 - 限量花生)
Stewed Pork Leg Soup with Limited Peanuts (Keto Modified)
A comforting, savory soup featuring tender pork trotters stewed until fall-off-the-bone, often with peanuts, d…
10 net15 total5 fibre40 protein55 fat700 kcal
KAsoon
潮州卤鸭 (生酮改造 - 限量花生)
Keto Teochew Braised Duck with Limited Peanuts
Tender duck meat braised in a flavorful Teochew-style dark soy sauce gravy, infused with star anise, cinnamon,…
12 net16 total4 fibre95 protein120 fat1500 kcal
KAsoon
Singaporean Fish Curry (No Potatoes/Sugar/Starch)
Singaporean Style Fish Curry (Keto)
A rich and aromatic Singaporean-style fish curry, typically featuring a firm white fish fillet (like red snapp…
12 net18 total6 fibre45 protein55 fat680 kcal
KAsoon
咸鱼豆卜排骨
Stir-fried Pork Ribs with Salted Fish and Tofu Puffs
A robust and flavorful dish combining crispy-tender pork ribs with aromatic salted fish chunks and absorbent t…
13 net15 total2 fibre50 protein60 fat780 kcal
KAsoon
Braised Pork Belly with Preserved Black Olives
Tender, melt-in-your-mouth pork belly braised with aromatic preserved black olives, ginger, and garlic. The ol…
14 net18 total4 fibre35 protein60 fat700 kcal
KAsoon
美乃滋虾球
Mayonnaise Prawns (Keto Modified - Low Sugar Mayo)
Plump prawns lightly fried and coated in a sweet, creamy mayonnaise sauce, often garnished with fruit pieces o…
14 net15 total1 fibre50 protein65 fat800 kcal
KAsoon
Sambal Ikan Bilis (Keto Modified - Low Sugar Sambal)
Spicy Fried Anchovies with Low-Sugar Sambal
Crispy fried anchovies (ikan bilis) stir-fried with a fiery, aromatic sambal paste made from fresh chillies, o…
14 net20 total6 fibre30 protein38 fat520 kcal
KAsoon
Fried Mackerel with Keto Sambal
Pan-fried Mackerel with Low-Sugar Sambal
Whole or filleted mackerel, seasoned and pan-fried until the skin is crispy and golden, served alongside a vib…
15 net20 total5 fibre40 protein55 fat700 kcal
KAsoon
菜脯炸豆腐
Deep-fried Tofu Topped with Preserved Radish
Crispy deep-fried firm tofu cubes generously topped with a savory, stir-fried mix of finely chopped preserved …
16 net18 total2 fibre32 protein60 fat750 kcal
KAsoon
羊腩煲 (生酮改造 - 无芋头/萝卜)
Keto Claypot Braised Mutton Belly (No Yam/Turnip)
Tender chunks of mutton belly braised in a rich, aromatic dark soy sauce and fermented red bean curd based gra…
19 net22 total3 fibre65 protein95 fat1150 kcal
KAsoon
马来盏臭豆炒花肉 (生酮辣椒酱)
Stir-fried Pork Belly with Belacan and Petai (Keto Modified - Low Sugar Sambal)
A pungent and flavourful stir-fry featuring tender slices of pork belly, 'stinky beans' (petai), and a spicy b…
28 net40 total12 fibre40 protein150 fat1700 kcal