Algerian keto guide
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180 dishes66 keto as served117 with a photo
113 matching dishes · page 2 of 2
M'raq M'qatta
Lamb and Turnip Stew (Keto)
A rustic and hearty Algerian stew featuring tender lamb pieces simmered with diced turnips in a light, aromati…
13 net22 total9 fibre62 protein58 fat790 kcal
Sardines en Sauce
Sardines in Tomato-Herb Sauce
Fresh sardines gently cooked in a robust, flavorful sauce made from ripe diced tomatoes, bell peppers, garlic,…
13 net17 total4 fibre48 protein81 fat1000 kcal
Tajine El Kefta aux Oeufs
Meatball Tagine with Poached Eggs
A hearty tagine featuring tender, spiced meatballs (kefta) made from ground beef or lamb, slow-simmered in a r…
13 net18 total5 fibre65 protein60 fat850 kcal
Djouaz Khelfa
Cardoon and Lamb Stew
A traditional Algerian stew showcasing cardoons (a vegetable similar to artichoke, but with edible stalks) slo…
14 net20 total6 fibre42 protein87 fat1050 kcal
Felfel Mahchi (Stuffed Bell Peppers)
Algerian Stuffed Bell Peppers (No Rice)
Bell peppers generously stuffed with a savory mixture of seasoned minced beef or lamb, herbs, and spices, bake…
14 net20 total6 fibre55 protein60 fat850 kcal
Hout Qassoul (Fish Stew with Bell Peppers & Tomatoes)
Fish Stew with Bell Peppers & Tomatoes (No Potatoes)
A flavorful fish stew featuring firm white fish or whole fish steaks cooked in a rich sauce of bell peppers, t…
14 net20 total6 fibre50 protein45 fat720 kcal
Kercha Djazairia
Algerian Tripe Stew
A traditional Algerian comfort food, this hearty stew is made with tenderized beef or lamb tripe, slow-cooked …
14 net18 total4 fibre30 protein65 fat800 kcal
Tajine de Poulet aux Champignons
Chicken Tagine with Mushrooms
A savory chicken stew, often prepared in a traditional tagine, featuring tender chicken pieces cooked with an …
14 net18 total4 fibre46 protein89 fat1050 kcal
Tajine Lahm bi Loubia Khadra
Algerian Lamb/Beef and Green Bean Stew
A hearty and flavorful slow-cooked stew featuring tender pieces of lamb or beef braised with fresh green beans…
14 net22 total8 fibre60 protein70 fat950 kcal
KAsoon
Crevettes M'chermla (Keto)
Keto Marinated & Grilled Prawns
Succulent prawns marinated in a classic Algerian 'm'chermel' blend of garlic, cumin, paprika, lemon, and olive…
4 net5 total1 fibre50 protein38 fat550 kcal
KAsoon
Pâté de Foie à l'Algérienne
Algerian-style Liver Pâté
A rich and flavorful pâté made from chicken or calf liver, blended with sautéed onions, garlic, herbs, and spi…
4 net5 total1 fibre25 protein32 fat400 kcal
KAsoon
Hout M'chermel (Keto)
Keto Marinated Baked Fish
Whole fish or fish fillets (e.g., sea bass, dorade) marinated in a potent Algerian 'm'chermel' paste of garlic…
6 net8 total2 fibre70 protein48 fat700 kcal
KAsoon
Kalamar M'qalli (Keto Modified)
Keto Pan-Fried Calamari with Garlic & Herbs
Tender calamari rings and tentacles lightly pan-fried in olive oil with garlic, lemon, and fresh herbs. A simp…
6 net8 total2 fibre45 protein35 fat550 kcal
KAsoon
Kofta M'qaliya (Keto Modified)
Pan-Fried Spiced Meatballs (Keto)
Juicy, flavorful ground beef or lamb meatballs, seasoned with a traditional blend of Algerian spices, and pan-…
6 net8 total2 fibre100 protein75 fat1100 kcal
KAsoon
Poulet Chermoula Grillé
Grilled Chicken with Chermoula Marinade
Chicken pieces marinated in a flavorful Chermoula paste (a blend of fresh herbs, garlic, cumin, paprika, and o…
6 net8 total2 fibre70 protein55 fat800 kcal
KAsoon
Tajine de Lapin aux Olives
Rabbit Tagine with Olives
A slow-cooked tagine featuring tender rabbit meat braised with green olives, onions, garlic, and traditional A…
6 net8 total2 fibre45 protein38 fat580 kcal
KAsoon
Canard au Four
Roast Duck with Keto Sides
A whole duck, slow-roasted until its skin is crisp and the meat is tender, often seasoned with aromatic spices…
7 net10 total3 fibre65 protein100 fat1200 kcal
KAsoon
Fricassée de Dinde aux Champignons
Turkey Fricassée with Mushrooms (Keto Modified)
A creamy Algerian-style fricassée with tender turkey pieces and sliced mushrooms, cooked in a rich, savory whi…
7 net10 total3 fibre50 protein42 fat620 kcal
KAsoon
Hadj M'hammed (Keto Modified)
Lamb and Green Olive Stew (Keto)
A rich and savory Algerian stew named 'Hadj M'hammed,' featuring tender pieces of lamb slow-cooked with briny …
7 net10 total3 fibre65 protein55 fat750 kcal
KAsoon
Kabda bel Zitoun (Keto Modified)
Keto Algerian Pan-Fried Liver with Olives
Succulent pan-fried beef or lamb liver simmered with briny green olives, garlic, and spices in a light, savory…
7 net10 total3 fibre60 protein50 fat700 kcal
KAsoon
Kabda Chermoula (Keto Modified)
Braised Liver in Chermoula Sauce (Keto)
Succulent beef or lamb liver, marinated in a vibrant, fresh chermoula sauce (a flavorful blend of garlic, fres…
7 net10 total3 fibre90 protein65 fat980 kcal
KAsoon
Keto Sfiria (Baked Chicken/Meat Patties in White Lemon Sauce)
Baked Chicken/Meat Patties in White Lemon Sauce (Keto)
A keto adaptation of the classic Algerian Sfiria, featuring tender baked patties made from ground chicken or l…
7 net9 total2 fibre50 protein38 fat580 kcal
KAsoon
L'san Bel Qares (Keto Modified)
Braised Lamb Tongue with Lemon (Keto)
Tender lamb tongue, meticulously prepared and slow-braised in a savory, aromatic sauce brightened with plenty …
7 net10 total3 fibre110 protein95 fat1300 kcal
KAsoon
Poulet Rôti
Roast Chicken with Keto Sides
Whole chicken roasted to perfection, featuring crispy skin and juicy meat, seasoned simply with herbs, garlic,…
7 net10 total3 fibre70 protein70 fat950 kcal
KAsoon
Chou-fleur M'chermel (Keto)
Keto Marinated Cauliflower
Tender cauliflower florets marinated in a vibrant Algerian 'm'chermel' spice blend (garlic, cumin, paprika, ch…
8 net15 total7 fibre10 protein30 fat350 kcal
KAsoon
Gigot d'Agneau au Four
Roast Leg of Lamb with Keto Sides
A succulent leg of lamb, slow-roasted until tender, seasoned with North African spices like cumin, paprika, ga…
8 net12 total4 fibre75 protein85 fat1100 kcal
KAsoon
Kabda M'qalya (Keto Pan-Fried Liver with Onions)
Keto Pan-Fried Liver with Caramelized Onions and Spices
Tender slices of beef or calf liver, quickly pan-fried to perfection with finely sliced onions and a fragrant …
8 net10 total2 fibre45 protein40 fat600 kcal
KAsoon
Lahm M'chermel (Keto Modified - Braised Lamb/Beef with Keto Vegetables)
Keto Braised Lamb with Olives & Zucchini
Tender lamb (or beef) braised slowly in a rich, aromatic M'chermel sauce (garlic, cumin, paprika, olive oil, l…
8 net12 total4 fibre55 protein55 fat750 kcal
KAsoon
Lham Toum (Keto Modified)
Lamb and Garlic Stew (Keto)
Tender pieces of lamb slow-cooked in a rich, aromatic garlic sauce, traditionally thickened but modified for k…
8 net12 total4 fibre95 protein115 fat1450 kcal
KAsoon
M'khabez Lahm (Keto Modified - Braised Lamb Meatballs with Olives)
Keto Braised Lamb Meatballs with Olives in Rich Sauce
Flavorful spiced lamb (or beef) meatballs, expertly shaped and gently braised in a savory, aromatic sauce, tra…
8 net11 total3 fibre60 protein50 fat720 kcal
KAsoon
Tajine de Poulet aux Citrons Confits (Keto)
Keto Chicken with Preserved Lemons Tagine
A rich and aromatic Algerian tagine featuring tender chicken pieces braised in a flavorful sauce with preserve…
8 net12 total4 fibre60 protein65 fat850 kcal
KAsoon
Tajine Poulet aux Epinards (Keto)
Keto Chicken & Spinach Tagine
Tender chicken pieces braised with fresh spinach in a savory Algerian tagine sauce, typically seasoned with ga…
8 net12 total4 fibre60 protein55 fat750 kcal
KAsoon
Chorba Choufleur (Keto)
Keto Cauliflower Soup
A creamy and comforting Algerian soup made with puréed cauliflower, rich chicken or beef broth, and enhanced w…
9 net15 total6 fibre12 protein40 fat450 kcal
KAsoon
Lham Bel Felfel (Keto Modified - Braised Lamb with Bell Peppers)
Keto Braised Lamb with Bell Peppers and Spices
Succulent pieces of lamb (or beef) slow-cooked with a colorful medley of bell peppers (red, green, yellow), a …
9 net14 total5 fibre50 protein45 fat680 kcal
KAsoon
Lham bil Qarnoun (Marqa Beida) (Keto Modified)
Keto Algerian Lamb & Artichoke White Stew
A delicate Algerian white stew featuring tender lamb pieces and artichoke hearts cooked in a light, flavorful …
9 net15 total6 fibre65 protein60 fat800 kcal
KAsoon
Qalb M'chermel (Keto Modified)
Keto Algerian Spiced Braised Heart
Lamb or beef heart slowly braised in a rich, aromatic tomato-based sauce with garlic, paprika, and cumin. This…
9 net13 total4 fibre70 protein55 fat750 kcal
KAsoon
Djaj bil Qarnoun (Keto Modified)
Keto Algerian Chicken & Artichoke Stew
Tender chicken pieces cooked in a delicate white sauce with fresh or frozen artichoke hearts, flavored with le…
10 net16 total6 fibre60 protein60 fat800 kcal
KAsoon
Djouaz Lahm (Keto Modified - Algerian Meat Stew with Keto Vegetables)
Keto Algerian Meat Stew with Cauliflower and Olives
A comforting, slow-cooked lamb (or beef) stew featuring a savory tomato-based sauce infused with classic Alger…
10 net15 total5 fibre50 protein48 fat700 kcal
KAsoon
Lham bel Courgette (Keto Modified)
Keto Algerian Lamb & Zucchini Stew
Tender pieces of lamb simmered with fresh zucchini in a light, spiced sauce, typically either white (lemon-bas…
10 net15 total5 fibre65 protein65 fat850 kcal
KAsoon
Lham bel Epinards (Keto Modified)
Lamb and Spinach Stew (Keto)
Hearty pieces of lamb stew meat slow-cooked until fork-tender with generous amounts of fresh spinach, garlic, …
10 net15 total5 fibre90 protein110 fat1400 kcal
KAsoon
Tajine Batendjal bi Kefta (Keto)
Eggplant and Meatball Tagine (Keto)
A hearty Algerian tagine featuring tender slices of eggplant layered or simmered with spiced lamb or beef meat…
10 net18 total8 fibre45 protein48 fat650 kcal
KAsoon
Djouaz Lahm bel Left (Keto Modified)
Keto Algerian Lamb & Turnip Stew
A hearty Algerian stew featuring tender lamb pieces cooked with turnips in a rich, savory, spiced tomato-based…
11 net16 total5 fibre65 protein65 fat850 kcal
KAsoon
Loup de Mer au Four avec Tomates et Olives
Baked Sea Bass with Tomatoes and Olives
Whole sea bass baked with a vibrant Mediterranean-inspired sauce of fresh tomatoes, briny olives, garlic, and …
11 net15 total4 fibre60 protein45 fat700 kcal
KAsoon
Djaj Bel Felfel (Keto Modified)
Keto Algerian Chicken & Bell Pepper Stew
Tender chicken pieces simmered in a vibrant, spiced tomato-based sauce with colorful bell peppers and garlic. …
12 net18 total6 fibre60 protein55 fat750 kcal
KAsoon
Keto Chorba Hamra (Red Algerian Soup, Frik Omitted)
Keto Red Algerian Soup (Lamb or Chicken, without Frik)
A rich and aromatic red soup featuring tender lamb or chicken pieces simmered in a spiced tomato broth with va…
12 net18 total6 fibre45 protein42 fat580 kcal
KAsoon
Keto M'batten Koussa/Batendjal
Keto Battered & Stuffed Zucchini/Eggplant
Slices of zucchini or eggplant generously stuffed with a savory spiced ground meat mixture, lightly coated in …
12 net18 total6 fibre60 protein65 fat900 kcal
KAsoon
Tajine Hout bel Courgette (Keto Modified)
Fish Tagine with Zucchini (Keto)
Flaky white fish fillets (such as cod, sea bream, or sole) gently simmered in a rich, savory tomato-based sauc…
12 net20 total8 fibre80 protein55 fat850 kcal
KAsoon
Keto M'sakhan (Spicy Chicken Stew with Low-Carb Vegetables)
Keto M'sakhan (Spicy Chicken Stew)
A fiery and aromatic Algerian chicken stew, traditionally featuring distinct spices like cinnamon, cumin, and …
13 net20 total7 fibre65 protein60 fat800 kcal
KAsoon
Keto Ojja (Spicy Eggs & Meat, No Potato)
Keto Spicy Egg & Meat Skillet (without potato/merguez)
A robust and spicy skillet dish featuring eggs poached in a rich tomato and bell pepper sauce, typically with …
13 net20 total7 fibre50 protein50 fat650 kcal
KAsoon
Tajine de Coeurs de Poulet (Keto)
Keto Chicken Heart Tagine
A flavorful and hearty Algerian tagine featuring tender chicken hearts slow-cooked in a rich, savory tomato-ba…
13 net18 total5 fibre65 protein45 fat700 kcal
KAsoon
Tajine de Lahm ou Poulet aux Gombos
Meat or Chicken Okra Tagine
A classic tagine featuring tender chunks of lamb or chicken simmered with fresh okra (gombos) in a rich tomato…
13 net22 total9 fibre55 protein48 fat680 kcal
KAsoon
Keto L'ham Bel Selk (Lamb with Swiss Chard Stew)
Keto Lamb and Swiss Chard Stew
A hearty stew featuring tender lamb chunks braised with vibrant Swiss chard in a savory, lightly spiced sauce.…
14 net22 total8 fibre58 protein58 fat720 kcal
KAsoon
Chou-fleur M'hammar (Keto Modified)
Roasted Spiced Cauliflower Florets (Keto)
Cauliflower florets roasted until tender with slightly caramelized edges, generously seasoned with a savory bl…
15 net25 total10 fibre10 protein35 fat420 kcal