Chinese keto guide
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408 dishes119 keto as served129 with a photo
364 matching dishes · page 5 of 7
KAsoon
萝卜炒肉
Stir-fried Daikon Radish with Pork
Thinly sliced daikon radish stir-fried with tender pork slices, garlic, and a light savory sauce. A refreshing…
6 net10 total4 fibre35 protein38 fat500 kcal
KAsoon
姜葱炒鸭
Stir-fried Duck with Ginger and Scallions (Keto Modified)
Slices of tender duck stir-fried with plenty of fresh ginger and scallions in a light savory sauce. A classic …
6 net8 total2 fibre60 protein65 fat800 kcal
KAsoon
炒鳝鱼 (去淀粉)
Stir-fried Eel with Garlic and Chives (No Starch)
Fresh eel fillets quickly stir-fried with fragrant garlic chives, ginger, and a light savory sauce, expertly p…
6 net8 total2 fibre40 protein45 fat550 kcal
KAsoon
姜葱炒鱼片 (无淀粉)
Stir-fried Fish Fillet with Ginger and Scallions (No Starch)
Light and fresh fish fillets quickly stir-fried with fragrant ginger and crisp scallions.…
6 net8 total2 fibre45 protein35 fat500 kcal
KAsoon
芦笋炒鱼肚
Stir-fried Fish Maw with Asparagus
Rehydrated fish maw, rich in collagen, stir-fried with crisp asparagus and aromatic garlic in a light, savory …
6 net10 total4 fibre45 protein50 fat650 kcal
KAsoon
酸菜炒鹅肠
Stir-fried Goose Intestines with Pickled Mustard Greens
A classic Cantonese dish with a distinctive texture, featuring tender and chewy goose intestines stir-fried wi…
6 net10 total4 fibre40 protein68 fat800 kcal
KAsoon
豉椒炒青椒
Stir-fried Green Peppers with Fermented Black Beans (Keto Modified)
Crisp green bell peppers stir-fried with fragrant fermented black beans (douchi) and garlic. A savory and arom…
6 net10 total4 fibre4 protein25 fat280 kcal
KAsoon
姜葱炒生蚝
Stir-fried Oysters with Ginger Scallion
Fresh oysters quickly stir-fried with fragrant ginger and scallions, creating a light yet flavorful dish that …
6 net8 total2 fibre35 protein30 fat450 kcal
KAsoon
尖椒肥肠
Stir-fried Pork Intestine with Green Peppers
A pungent and flavorful dish where cleaned pork large intestine is stir-fried with plenty of green chilies (尖椒…
6 net9 total3 fibre45 protein45 fat600 kcal
KAsoon
西芹炒猪肝
Stir-fried Pork Liver with Celery
Tender slices of pork liver quickly stir-fried with crunchy celery, garlic, and ginger. This dish is nutrient-…
6 net9 total3 fibre40 protein35 fat500 kcal
KAsoon
姜葱炒猪肝 (无淀粉)
Stir-fried Pork Liver with Ginger and Scallions (No Starch)
Nutrient-rich pork liver quickly stir-fried with fragrant ginger and fresh scallions for a tender and savory d…
6 net8 total2 fibre45 protein45 fat600 kcal
KAsoon
青椒炒猪皮
Stir-fried Pork Rind with Green Chili
Chewy and flavorful pork rind (prepared from fresh skin, not puffed cracklings) stir-fried with vibrant green …
6 net10 total4 fibre35 protein65 fat750 kcal
KAsoon
豆豉炒肉片
Stir-fried Pork Slices with Fermented Black Beans
Slices of tender pork stir-fried with pungent fermented black beans, garlic, and chilies, creating a deeply sa…
6 net8 total2 fibre50 protein45 fat600 kcal
KAsoon
西芹炒肉
Stir-fried Pork with Celery
Slices of succulent pork stir-fried with crisp celery in a light, savory sauce. A simple and classic dish focu…
6 net10 total4 fibre52 protein55 fat700 kcal
KAsoon
佛手瓜炒肉
Stir-fried Pork with Chayote
Thinly sliced pork stir-fried with chayote (佛手瓜), garlic, and a savory sauce. Chayote is a mild, low-carb gour…
6 net9 total3 fibre35 protein30 fat450 kcal
KAsoon
韭黄炒肉
Stir-fried Pork with Yellow Chives
Thinly sliced pork (often pork loin or belly) stir-fried quickly with fragrant yellow chives (韭黄), ginger, and…
6 net8 total2 fibre55 protein60 fat780 kcal
KAsoon
韭黄炒海参
Stir-fried Sea Cucumber with Chives
Tender sea cucumber stir-fried with aromatic yellow chives, garlic, and ginger in a light savory sauce. Sea cu…
6 net9 total3 fibre35 protein45 fat550 kcal
KAsoon
雪菜炒豆腐
Stir-fried Tofu with Pickled Mustard Greens
Firm tofu, either fresh or lightly pan-fried for texture, stir-fried with savory and slightly tangy pickled mu…
6 net10 total4 fibre25 protein35 fat450 kcal
KAsoon
腐乳通菜
Stir-fried Water Spinach with Fermented Tofu
Fresh water spinach stir-fried with savory, pungent fermented tofu (fu ru), aromatic garlic, and a hint of chi…
6 net10 total4 fibre8 protein28 fat300 kcal
KAsoon
雪菜炒黄鱼
Stir-fried Yellow Croaker with Preserved Vegetables
Flaky yellow croaker fillets stir-fried with savory preserved mustard greens. A simple and flavorful dish, nat…
6 net8 total2 fibre45 protein40 fat550 kcal
KAsoon
西葫芦炒蛋
Stir-fried Zucchini with Eggs
A simple and nutritious dish featuring thinly sliced zucchini quickly stir-fried with fluffy scrambled eggs, g…
6 net8 total2 fibre20 protein28 fat350 kcal
KAsoon
避风塘排骨 (无裹粉)
Typhoon Shelter Style Pork Ribs (Unbreaded)
Crispy fried pork ribs, lavishly topped with a fragrant medley of stir-fried garlic, dried chilies, and scalli…
6 net8 total2 fibre55 protein70 fat850 kcal
KAsoon
椒盐墨鱼 (无裹粉)
Unbreaded Salt and Pepper Cuttlefish
Pieces of tender cuttlefish, dry-fried and seasoned with a savory and aromatic salt and pepper spice blend. Th…
6 net8 total2 fibre55 protein40 fat600 kcal
KAsoon
西湖牛肉羹 (无淀粉)
West Lake Beef Soup (Starch-Free)
A savory, thick (without starch) soup with minced beef, cilantro, and egg whites. Light and flavorful.…
6 net8 total2 fibre35 protein20 fat350 kcal
KAsoon
胡椒猪肚汤
White Pepper Pork Stomach Soup
A warming and intensely peppery Cantonese soup made with tender pork stomach, often simmered in a rich broth w…
6 net7 total1 fibre45 protein30 fat480 kcal
KAsoon
冬瓜瘦肉汤
Winter Melon and Lean Pork Soup
A light, clear, and refreshing soup featuring tender chunks of winter melon and lean slices of pork, simmered …
6 net8 total2 fibre25 protein15 fat250 kcal
KAsoon
蚝油鲍鱼
Abalone with Oyster Sauce
Tender slices of abalone served with a rich, savory, and umami-packed oyster sauce reduction, typically accomp…
7 net10 total3 fibre35 protein30 fat450 kcal
KAsoon
金钱肚牛腩煲
Braised Beef Tripe and Brisket Pot
A slow-cooked, rich pot featuring tender beef tripe (金钱肚) and succulent beef brisket in a savory, aromatic bro…
7 net10 total3 fibre60 protein55 fat750 kcal
KAsoon
羊腩煲
Braised Lamb Brisket Pot
A warming clay pot dish featuring tender lamb brisket slowly braised with ginger, scallions, and a rich, savor…
7 net10 total3 fibre45 protein50 fat650 kcal
KAsoon
姜丝皮蛋
Century Egg with Pickled Ginger
A classic cold appetizer featuring preserved century eggs (duck eggs) served simply with shredded pickled ging…
7 net8 total1 fibre18 protein20 fat280 kcal
KAsoon
子姜鸭
Duck with Pickled Young Ginger
Tender duck pieces braised or stir-fried with fragrant pickled young ginger, chilies, and a savory sauce. A re…
7 net10 total3 fibre48 protein55 fat680 kcal
KAsoon
豉油王炒面 (Keto Shirataki Noodles)
Keto Soy Sauce Stir-fry (with Shirataki Noodles)
A classic savory stir-fry, reimagined with low-carb shirataki noodles, tossed with soy sauce, bean sprouts, an…
7 net15 total8 fibre35 protein40 fat600 kcal
KAsoon
洋葱炒蛋
Onion Scrambled Eggs
A simple and satisfying dish of scrambled eggs cooked with tender, sautéed onion slices, lightly seasoned with…
7 net8 total1 fibre20 protein28 fat350 kcal
KAsoon
干煸鱿鱼
Sichuan Dry-Fried Squid (Keto Modified)
Squid stir-fried with a fiery blend of dried chilies, Sichuan peppercorns, garlic, ginger, and scallions, resu…
7 net10 total3 fibre55 protein60 fat800 kcal
KAsoon
香辣田螺
Spicy Stir-fried Snails
River snails stir-fried intensely with a blend of chili, garlic, ginger, and other spices, delivering a bold a…
7 net9 total2 fibre40 protein32 fat480 kcal
KAsoon
豉汁蒸蛤蜊
Steamed Clams with Black Bean Sauce
Fresh clams steamed to perfection with a savory fermented black bean and garlic sauce. A popular Cantonese sea…
7 net8 total1 fibre38 protein35 fat480 kcal
KAsoon
蛋白蒸花甲
Steamed Clams with Egg White
Fresh clams steamed with a delicate, silky egg white custard, typically seasoned with ginger, scallions, a lig…
7 net8 total1 fibre35 protein30 fat450 kcal
KAsoon
豉汁蒸白鳝
Steamed Eel with Black Bean Sauce
Fresh eel, known for its rich flavor and succulent texture, is steamed with a robust sauce made from fermented…
7 net10 total3 fibre35 protein50 fat600 kcal
KAsoon
蒜蓉蒸金针菇
Steamed Enoki Mushrooms with Garlic
Delicate enoki mushrooms lightly steamed with a generous topping of minced garlic, drizzled with a light, savo…
7 net10 total3 fibre5 protein18 fat200 kcal
KAsoon
豉汁蒸豆腐鱼
Steamed Fish with Tofu and Fermented Black Beans
Fresh fish (often a white fish fillet) steamed with silken tofu, savory fermented black beans, garlic, ginger,…
7 net9 total2 fibre45 protein30 fat480 kcal
KAsoon
苦瓜蒸排骨
Steamed Pork Ribs with Bitter Melon
Pork ribs (often spare ribs) steamed with sliced bitter melon, fermented black beans, garlic, and a light seas…
7 net10 total3 fibre60 protein60 fat800 kcal
KAsoon
冬瓜蒸排骨 (金瓜替换)
Steamed Pork Ribs with Winter Melon (Keto Modified)
Tender pork ribs steamed with chunky pieces of winter melon, seasoned with garlic, fermented black beans, and …
7 net10 total3 fibre40 protein42 fat580 kcal
KAsoon
咸菜蒸肉
Steamed Pork with Salted Vegetables (No Sweeteners)
Slices of pork belly or minced pork steamed with savory salted vegetables (咸菜). A comforting and flavorful, cl…
7 net10 total3 fibre45 protein70 fat850 kcal
KAsoon
蒜蓉牛筋
Stir-fried Beef Tendon with Garlic
Tender, gelatinous beef tendon stir-fried with abundant fresh garlic, often with green chilies or bell peppers…
7 net10 total3 fibre45 protein50 fat650 kcal
KAsoon
姜葱炒牛肉
Stir-fried Beef with Ginger and Scallions
A popular Cantonese stir-fry where tender slices of beef are quickly cooked with abundant fresh ginger and gre…
7 net10 total3 fibre38 protein45 fat600 kcal
KAsoon
泡萝卜炒牛肉
Stir-fried Beef with Pickled Daikon Radish
Tender slices of beef stir-fried with tangy, crunchy pickled daikon radish, garlic, and a hint of spice. The p…
7 net10 total3 fibre38 protein32 fat480 kcal
KAsoon
咸蛋黄炒苦瓜
Stir-fried Bitter Melon with Salted Egg Yolk
A unique and flavorful dish where bitter melon is stir-fried with mashed salted duck egg yolks, creating a cre…
7 net10 total3 fibre20 protein40 fat480 kcal
KAsoon
蒜苗炒腊肉
Stir-fried Cured Pork with Garlic Sprouts
Savory, salty slices of cured pork (lap yuk or Chinese bacon) stir-fried with fresh, slightly pungent garlic s…
7 net10 total3 fibre30 protein45 fat550 kcal
KAsoon
西芹炒干鱿
Stir-fried Dried Squid with Celery
A flavorful stir-fry featuring rehydrated dried squid and crisp celery. The dried squid provides an intense, s…
7 net12 total5 fibre40 protein50 fat680 kcal
KAsoon
西兰花炒鱼片
Stir-fried Fish Fillet with Broccoli
Tender fish fillets (typically basa, cod, or tilapia) stir-fried with fresh broccoli florets in a savory sauce…
7 net12 total5 fibre48 protein48 fat650 kcal
KAsoon
长豆角炒肉
Stir-fried Long Beans with Pork (Keto Modified)
Fresh, vibrant long beans (yardlong beans) stir-fried with savory slices of pork, garlic, and a light, umami-r…
7 net12 total5 fibre45 protein55 fat750 kcal
KAsoon
雪菜炒肉
Stir-fried Pork Belly with Pickled Mustard Greens
Sliced pork (often fatty pork belly) stir-fried with savory and slightly tangy pickled mustard greens (xuecai)…
7 net12 total5 fibre35 protein65 fat750 kcal
KAsoon
豉汁炒猪血
Stir-fried Pork Blood with Fermented Black Beans
Cubed pork blood curd, known for its unique firm yet tender texture and high iron content, stir-fried with sav…
7 net9 total2 fibre45 protein35 fat500 kcal
KAsoon
辣椒炒猪颈肉
Stir-fried Pork Jowl with Chili
A robust and spicy stir-fry using pork jowl, known for its rich fat marbling and tender texture. Cooked with f…
7 net10 total3 fibre45 protein78 fat900 kcal
KAsoon
西芹炒腰花
Stir-fried Pork Kidney with Celery
Quick and flavorful stir-fry featuring tender pork kidney slices and crisp celery, seasoned with ginger, garli…
7 net10 total3 fibre45 protein40 fat600 kcal
KAsoon
酸菜炒大肠
Stir-fried Pork Large Intestine with Preserved Mustard Greens
A bold and flavorful stir-fry combining tender, well-cleaned pork large intestine with tangy preserved mustard…
7 net10 total3 fibre40 protein50 fat650 kcal
KAsoon
猪肚炒酸菜
Stir-fried Pork Tripe with Pickled Mustard Greens (Keto Modified)
A robust and tangy stir-fry combining tender pork tripe with sour, savory pickled mustard greens, often enhanc…
7 net10 total3 fibre40 protein45 fat580 kcal
KAsoon
腐乳炒肉
Stir-fried Pork with Fermented Bean Curd
Slices of pork stir-fried with fragrant fermented bean curd (furu) and often garlic and chili. This dish offer…
7 net9 total2 fibre52 protein58 fat720 kcal
KAsoon
韭菜炒肉
Stir-fried Pork with Garlic Chives
Slices of fatty pork (e.g., pork belly or shoulder) stir-fried with fragrant garlic chives and garlic in a sim…
7 net10 total3 fibre50 protein60 fat750 kcal
KAsoon
子姜牛肉丝
Stir-fried Shredded Beef with Young Ginger
A vibrant Cantonese stir-fry featuring tender shredded beef and julienned young (or lightly pickled) ginger, q…
7 net9 total2 fibre55 protein40 fat600 kcal