French keto guide

What to drink

Drinks you will see at French restaurants, cafés and stalls, rated the same way as the food.

Order these

• KetoHerbal Tea tisane (verveine, tilleul) · 0g net carbs as usually served
• KetoCafé Noisette · 1g net carbs as usually served
• KetoCitron Pressé · 2g net carbs as usually served
• Ask firstCafé Crème · 6g net carbs as usually servedOrder a 'noisette' for less milk.
• Ask firstCafé Viennois · 8g net carbs as usually servedAsk for it 'sans chantilly' (without the whipped cream).
• Ask firstCafé au Lait · 12g net carbs as usually servedOrder a 'noisette' instead.

Skip these

• SkipSyrup with Water sirop à l'eau · 20g net carbs as usually servedSkip this, order eau gazeuse with lemon instead.
• SkipDiabolo · 30g net carbs as usually servedSkip this, order eau gazeuse with lemon instead.
• SkipCafé Gourmand · 40g net carbs as usually servedSkip this, order a plain café instead.