Slovak keto guide
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1,592 dishes327 keto as served92 with a photo
458 matching dishes · page 7 of 8
KAsoon
Keto Živánska Pečeň (bez zemiakov)
Keto Živánska Roast (Meat and Vegetable Skewer, no Potatoes)
A rustic Slovak mixed grill, typically cooked on a skewer or in foil. This keto version features generous port…
10 net14 total4 fibre60 protein65 fat850 kcal
KAsoon
Kuracie prsia na grile
Grilled Chicken Breast with Keto Sides
A straightforward grilled chicken breast, a common offering in Slovak restaurants. It's a versatile protein th…
10 net15 total5 fibre75 protein50 fat700 kcal
KAsoon
Mäsová Misa (bez príloh)
Slovak Mixed Grill (Keto)
A hearty platter featuring a variety of grilled meats, typically including pork cutlets, chicken breast, and S…
10 net15 total5 fibre85 protein90 fat1100 kcal
KAsoon
Pečená bravčová krkovička s dusenou kapustou
Roasted Pork Neck with Braised Cabbage (No Starchy Sides)
Succulent slow-roasted pork neck, known for its rich flavor and tenderness, served with a side of braised whit…
10 net16 total6 fibre75 protein62 fat850 kcal
KAsoon
Pečená Diviačia Krkovička na Pive so Kyslou Kapustou
Roasted Wild Boar Neck in Beer with Sauerkraut (Keto Modified)
Succulent wild boar neck, slow-roasted in a dark beer sauce, served alongside rich, braised sauerkraut. The be…
10 net15 total5 fibre60 protein60 fat800 kcal
KAsoon
Pečená Jelenia Sviečková na Červenom Víne (Keto Modifikácia)
Roast Venison Loin in Red Wine Sauce with Sautéed Vegetables
Succulent venison loin, slow-roasted and served with a rich, unthickened red wine reduction sauce. Accompanied…
10 net15 total5 fibre65 protein65 fat900 kcal
KAsoon
Pečená klobása so zeleninou (bez pečiva)
Roasted Slovak Sausage with Keto Vegetables (No Bread)
Flavorful roasted Slovak klobása (sausage), typically rich in paprika and garlic, served with a medley of gril…
10 net15 total5 fibre35 protein65 fat780 kcal
KAsoon
Pečená Krkovička (Keto Roast Pork Neck)
Roast Pork Neck with Keto Sides
Tender and flavorful roast pork neck, a staple in Slovak cuisine. Naturally fatty and satisfying, served with …
10 net15 total5 fibre80 protein70 fat950 kcal
KAsoon
Pečený Bažant s Kyslou Kapustou (Keto)
Roasted Pheasant with Sauerkraut (Keto, no bread/potatoes)
Succulent roasted pheasant, often prepared with bacon or herbs, served alongside tangy braised sauerkraut. Thi…
10 net15 total5 fibre55 protein60 fat780 kcal
KAsoon
Segedínsky guláš s kyslou kapustou (Bez knedlí)
Szegediner Goulash with Sauerkraut (No Dumplings)
A hearty stew featuring tender pork shoulder, tangy sauerkraut, rich paprika, and a creamy sour cream base. Th…
10 net15 total5 fibre65 protein68 fat880 kcal
KAsoon
Silná Zeleninová Polievka s Hovädzím Mäsom (bez cestovín/zemiakov)
Hearty Vegetable Soup with Beef (no noodles/potatoes)
A robust and flavorful clear broth-based soup, generously filled with tender chunks of beef and an array of lo…
10 net15 total5 fibre45 protein35 fat550 kcal
KAsoon
Slovenská mäsová misa (bez príloh s vysokým obsahom sacharidov)
Slovak Mixed Grill Platter (with Keto Sides)
A generous platter featuring an assortment of grilled meats, such as pork cutlets, chicken breast, and various…
10 net15 total5 fibre80 protein75 fat1000 kcal
KAsoon
Slovenský Guláš (bez knedle)
Slovak Beef Goulash (No Dumplings)
A rich and hearty stew featuring tender chunks of beef simmered with onions, paprika, and caraway. Traditional…
10 net15 total5 fibre55 protein50 fat720 kcal
KAsoon
Srnčia pečeň na cibuľke
Pan-Fried Roe Deer Liver with Onions (Keto Modified)
Tender slices of roe deer liver, quickly pan-fried to perfection and served with sautéed, slightly caramelized…
10 net12 total2 fibre48 protein52 fat680 kcal
KAsoon
Svadobná Kapustnica s Hubami a Údeným Mäsom (Bez Zemiakov a Sliviek)
Traditional Wedding Sauerkraut Soup with Mushrooms and Smoked Meat (Keto Modified)
A rich and robust traditional Slovak wedding soup, known for its hearty portions of fermented sauerkraut, a ge…
10 net15 total5 fibre45 protein45 fat600 kcal
KAsoon
Varené Hovädzie Mäso s Krémovou Kôprovou Omáčkou (Bez Knedle)
Boiled Beef with Creamy Dill Sauce (No Dumplings)
Tender boiled beef slices served with a distinctive creamy dill sauce. Traditionally served with bread dumplin…
10 net12 total2 fibre60 protein45 fat680 kcal
KAsoon
Zbojnícke Mäso
Brigand's Meat Stew with Bacon and Mushrooms
A rustic and flavorful 'Brigand's Meat' stew, featuring chunks of pork or beef stewed with crispy bacon, onion…
10 net14 total4 fibre60 protein50 fat720 kcal
KAsoon
Baraní guláš s koreňovou zeleninou (bez zemiakov a múky)
Lamb Goulash with Root Vegetables (Unthickened, No Potatoes or Flour, Keto Modified)
A robust goulash featuring tender lamb or mutton chunks, slowly simmered with traditional spices, small amount…
11 net16 total5 fibre65 protein50 fat780 kcal
KAsoon
Bravčová Panenka na Hubách (s nízkosacharidovou prílohou)
Pork Tenderloin with Creamy Mushroom Sauce (Keto Sides)
Tender slices of pork tenderloin pan-fried or roasted, served with a rich, creamy mushroom sauce. A naturally …
11 net15 total4 fibre60 protein50 fat720 kcal
KAsoon
Bravčová Pečienka s Kyslou Kapustou
Roast Pork with Sauerkraut (No Dumplings/Potatoes)
Succulent slices of roast pork, often from the loin or shoulder, served with a generous portion of tangy, slow…
11 net18 total7 fibre70 protein50 fat800 kcal
KAsoon
Bravčové Medailónky na Hubovej Omáčke s Varenou Zeleninou
Pork Medallions in Mushroom Cream Sauce with Steamed Vegetables
Tender pork medallions, pan-fried and served in a rich, creamy mushroom sauce. A classic and comforting dish o…
11 net15 total4 fibre60 protein45 fat700 kcal
KAsoon
Diviačí Chrbát 'Na Divoko' s Krémovou Hubovou Omáčkou a Dusenou Kapustou
Wild Boar Loin 'Hunter's Style' with Creamy Mushroom Sauce and Braised Cabbage (Keto Modified)
Tender wild boar loin prepared 'hunter's style,' meaning marinated and slow-cooked with aromatic spices like j…
11 net15 total4 fibre55 protein50 fat700 kcal
KAsoon
Dusená Bravčová Pečeň
Braised Pork Liver with Onions and Steamed Broccoli
Tender braised pork liver, often cooked with generous amounts of caramelized onions, offering a nutrient-dense…
11 net18 total7 fibre65 protein40 fat720 kcal
KAsoon
Dusená Hovädzia Pečeň s Cibuľou (Bez Prílohy)
Braised Beef Liver with Onions (No Sides)
Tender slices of beef liver, typically pan-fried or braised with a generous amount of caramelized onions. This…
11 net15 total4 fibre45 protein40 fat600 kcal
KAsoon
Dusené Hovädzie Mäso s Hubami a Keto Zeleninou
Braised Beef with Mushrooms and Keto Vegetables
Fork-tender chunks of beef, slow-braised with earthy mushrooms and onions in a rich, savory sauce. This comfor…
11 net15 total4 fibre60 protein45 fat680 kcal
KAsoon
Fašírky (Mäsové Placky bez strúhanky)
Pan-Fried Pork and Beef Patties (no breadcrumbs, with keto slaw)
Hearty, pan-fried Slovak meat patties made from a blend of ground pork and beef, seasoned with garlic and papr…
11 net15 total4 fibre60 protein55 fat750 kcal
KAsoon
Grilované Bravčové Karé (s grilovanou zeleninou)
Grilled Pork Loin (with Grilled Vegetables)
A simple, yet satisfying grilled pork loin steak, seasoned with salt and pepper. Served with a side of mixed g…
11 net18 total7 fibre65 protein50 fat800 kcal
KAsoon
Guláš (Keto, bez knedle/zemiakov)
Slovak Goulash (Keto, no Dumplings or Potatoes)
A hearty beef or pork stew rich with paprika, onions, and caraway, slow-cooked until tender. Served without tr…
11 net15 total4 fibre60 protein55 fat750 kcal
KAsoon
Guláš (Keto verzia s karfiolovou ryžou)
Keto Beef Goulash with Cauliflower Rice
A robust beef stew, slow-cooked with onions, paprika, and other spices until tender. This keto version removes…
11 net18 total7 fibre60 protein60 fat820 kcal
KAsoon
Guláš s Keto Prílohou
Beef Goulash Stew with Keto Sides (e.g., cauliflower mash or steamed vegetables)
A rich, slow-cooked beef goulash stew, deeply flavored with paprika, onions, and garlic. The traditional recip…
11 net15 total4 fibre60 protein55 fat780 kcal
KAsoon
Gulášová polievka (Bez Zemiakov)
Slovak Goulash Soup (No Potatoes)
A robust and flavorful beef goulash soup, rich with paprika, onions, and tender chunks of beef. Modified by om…
11 net15 total4 fibre40 protein30 fat480 kcal
KAsoon
Hovädzí Guláš s Dusenou Zeleninou
Beef Goulash with Braised Vegetables
A rich and flavorful beef stew, slow-cooked with paprika, onions, and various spices. Served with a side of br…
11 net15 total4 fibre55 protein40 fat650 kcal
KAsoon
Hovädzia pečeň na slanine s cibuľou
Beef Liver with Bacon and Onion
Pan-fried slices of fresh beef liver, cooked until tender, served with generous crispy smoked bacon and carame…
11 net13 total2 fibre65 protein45 fat750 kcal
KAsoon
Hovädzia Roláda s Dusenou Zeleninou
Beef Roulade with Braised Vegetables (no dumplings)
Thin slices of beef rolled around a savory filling of bacon, pickles, onion, and sometimes egg, slow-cooked in…
11 net15 total4 fibre58 protein55 fat780 kcal
KAsoon
Hovädzie Mäso na Hríbikoch s Keto Prílohami
Braised Beef with Mushrooms (with Keto Sides)
Tender pieces of beef braised with aromatic wild mushrooms (hríby, often porcini), onions, garlic, and savory …
11 net16 total5 fibre55 protein45 fat680 kcal
KAsoon
Hovädzie mäso na hubách
Beef Stew with Mushrooms and Cream (No Thickeners)
Tender chunks of beef, slow-cooked with a variety of mushrooms (often wild porcini or cultivated types) in a r…
11 net15 total4 fibre68 protein60 fat800 kcal
KAsoon
Hovädzie na Hríbikoch
Beef with Mushrooms and Cream (No Starch)
Tender beef pieces slow-cooked with a medley of wild or cultivated mushrooms in a rich, creamy sauce. A savory…
11 net14 total3 fibre60 protein55 fat760 kcal
KAsoon
Hovädzie Sviečková na Smotane (Keto-Modified)
Keto Beef Sirloin with Cream Sauce and Keto Sides
Tender slow-cooked beef sirloin in a rich, velvety cream sauce. While traditionally incorporating root vegetab…
11 net15 total4 fibre60 protein45 fat700 kcal
KAsoon
Jelenie Ragú s Hubami a Jalovcom (Keto, bez zahustenia)
Venison Ragout with Mushrooms and Juniper (Keto, no thickeners)
A luxurious and aromatic ragout made from tender venison (deer meat), slow-cooked with wild mushrooms, juniper…
11 net16 total5 fibre65 protein55 fat790 kcal
KAsoon
Keto Hovädzí Guláš (bez knedle)
Keto Slovak Beef Goulash (without Dumplings)
A rich and robust beef stew slow-cooked with onions, paprika, and caraway, typical of Slovak cuisine. This ket…
11 net15 total4 fibre60 protein45 fat700 kcal
KAsoon
Keto Kuracia Pečeň na Cibuľke (s nízkosacharidovou prílohou)
Chicken Liver with Sautéed Onions and Keto Side
Flavorful pan-fried chicken livers cooked with a substantial amount of caramelized onions. This keto version o…
11 net15 total4 fibre55 protein45 fat700 kcal
KAsoon
Keto Plnené Karfiolové Placky s Mletým Mäsom a Syrkom
Keto Stuffed Cauliflower Pancakes with Minced Meat and Cheese
A creative keto take on traditional stuffed potato pancakes. These feature savory cauliflower-based pancakes, …
11 net18 total7 fibre60 protein55 fat750 kcal
KAsoon
Keto Sviečková na smotane
Marinated Beef Sirloin with Cream Sauce and Keto Sides (No Root Vegetables or Flour)
A modified classic: tender marinated beef sirloin in a rich, creamy sauce. Traditionally made with root vegeta…
11 net14 total3 fibre70 protein65 fat880 kcal
KAsoon
Králičí paprikáš (Keto, bez zahustenia, bez halušiek)
Rabbit Paprikash (Keto, Unthickened, No Dumplings)
Tender rabbit meat stewed in a rich, creamy paprika sauce, made without flour or other starches and served wit…
11 net14 total3 fibre60 protein48 fat720 kcal
KAsoon
Kuracia Pečeň na Cibuľke
Pan-Fried Chicken Liver with Onions (No Carb Sides)
Rich and savory chicken livers, quickly pan-fried with caramelized onions. A classic Slovak comfort dish, natu…
11 net15 total4 fibre50 protein35 fat550 kcal
KAsoon
Kuracia pečeň na cibuľke so zeleninou
Chicken Liver with Sautéed Onions and Bell Peppers (no carb sides)
Pan-fried chicken liver cooked with generous amounts of sautéed onions and bell peppers, often in a rich gravy…
11 net16 total5 fibre55 protein40 fat600 kcal
KAsoon
Kuracia pečeň s cibuľkou a nízkosacharidovými prílohami
Chicken Liver with Onions and Keto Sides
Flavorful chicken livers, pan-fried with generous amounts of caramelized onions, creating a rich and savory di…
11 net15 total4 fibre55 protein50 fat700 kcal
KAsoon
Kuracia Pečeň s Cibuľkou (bez prílohy)
Chicken Liver with Sautéed Onions (without side dish)
Pan-fried chicken livers, quickly cooked until tender and juicy, served with a generous amount of caramelized …
11 net14 total3 fibre60 protein45 fat680 kcal
KAsoon
Kuracia Pečeň s Cibuľou
Pan-Fried Chicken Liver with Sautéed Onions and Keto Sides
Tender chicken livers pan-fried with plenty of caramelized onions, typically seasoned with salt and pepper. Th…
11 net15 total4 fibre50 protein40 fat600 kcal
KAsoon
Kuracia Pečeň s Dusenou Cibuľou a Zeleninou
Sautéed Chicken Liver with Caramelized Onions and Greens
Tender chicken livers pan-fried with richly caramelized onions, seasoned with marjoram and pepper. Served with…
11 net15 total4 fibre45 protein40 fat600 kcal
KAsoon
Pečená Bravčová Pečeň s Jablkami a Cibuľkou (Keto Úprava)
Pan-Seared Pork Liver with Apples and Onion (Keto Modified)
Pan-seared or roasted pork liver slices, served with caramelized onions and thinly sliced apples. The apples p…
11 net15 total4 fibre40 protein38 fat550 kcal
KAsoon
Pikantné bravčové soté
Spicy Pork Sauté (No Rice/Potatoes)
A flavorful sauté of pork strips with peppers, onions, and often a spicy sauce. Typically served with rice or …
11 net15 total4 fibre55 protein40 fat650 kcal
KAsoon
Pikantné Bravčové Soté (keto verzia)
Spicy Pork Sauté with Keto Vegetables
Cubes of tender pork sautéed with onions, peppers, and often a spicy paprika-based sauce. Modified by serving …
11 net16 total5 fibre60 protein45 fat680 kcal
KAsoon
Poľovnícky guláš (Keto - No Thickeners)
Hunter's Stew with Venison (No Thickeners, Keto)
A hearty and flavorful stew traditionally made with game meat (such as venison or wild boar), mushrooms, and a…
11 net15 total4 fibre70 protein45 fat700 kcal
KAsoon
Segedínsky guláš (Keto Modified)
Slovak Pork and Sauerkraut Stew (No Dumplings)
A hearty stew featuring tender chunks of pork, slow-cooked with sauerkraut, paprika, and a rich, creamy sour c…
11 net16 total5 fibre65 protein60 fat800 kcal
KAsoon
Slepačie Paprikové Žalúdky (Bez Prílohy)
Chicken Paprika Gizzards (Keto Modified)
Tender chicken gizzards slow-cooked in a rich, creamy paprika sauce, often incorporating bell peppers and onio…
11 net14 total3 fibre60 protein50 fat720 kcal
KAsoon
Slovak Beef Goulash (Keto Modified)
Slovak Beef Stew (No Dumplings)
A rich and hearty beef stew, slow-cooked with onions, paprika, and other spices, forming a thick, flavorful sa…
11 net15 total4 fibre60 protein55 fat750 kcal
KAsoon
Špikované Hovädzie
Larded Beef Roast (with Cream Sauce and Keto Vegetables)
A classic beef roast, traditionally larded with strips of bacon or pork fat to keep it moist and infuse flavor…
11 net14 total3 fibre60 protein55 fat780 kcal
KAsoon
Srnčí guláš s koreňovou zeleninou (bez zemiakov, nezahustený)
Roe Deer Goulash with Root Vegetables (Unthickened, No Potatoes, Keto Modified)
A hearty goulash featuring tender roe deer meat, slow-cooked with aromatic spices, a small amount of low-carb …
11 net16 total5 fibre60 protein45 fat750 kcal
KAsoon
Vyprážaný rezeň (Unobalovaný bravčový rezeň s dusenou kapustou)
Unbreaded Pork Schnitzel with Braised Cabbage
A pan-fried pork cutlet, traditionally breaded, but prepared unbreaded for a keto option. Served with a flavor…
11 net15 total4 fibre75 protein70 fat950 kcal