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Azerbaijani keto guide

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910 dishes199 keto as served82 with a photo

289 matching dishes · page 2 of 5

KAsoon
Piti (No Chickpeas/Potatoes)
Lamb and Tail Fat Stew (Keto Modified)
A traditional slow-cooked lamb stew, known for its rich flavor from lamb, spices, and often generous lamb tail…
Ask for a tweakHigh Fat
6 net8 total2 fibre52 protein72 fat820 kcal
KAsoon
Qaymaqlı Göbələk
Creamy Sautéed Mushrooms
A delightful side dish or appetizer of fresh mushrooms, typically cremini or oyster, expertly sautéed until te…
Order as-isHigh Fat
6 net8 total2 fibre10 protein38 fat400 kcal
KAsoon
Qaymaqlı Toyuq
Creamy Chicken Stew
Tender pieces of chicken cooked in a rich, creamy sauce, often with a hint of garlic and herbs. This dish is i…
Order as-isHigh Fat
6 net8 total2 fibre50 protein60 fat750 kcal
KAsoon
Sac Qovurma (Meat and Onion Fry on Sac)
Lamb or Beef and Onion Stir-fry on Sac Pan
A rustic and flavorful dish featuring generous chunks of lamb or beef, stir-fried rapidly with plenty of slice…
Ask for a tweakHigh Fat
6 net8 total2 fibre53 protein80 fat956 kcal
KAsoon
Tərəvez Küküsü (Potato & Flour-Free)
Azerbaijani Vegetable Omelette (Spinach/Greens, Keto)
A variation of Kükü, this omelette focuses on a generous mix of various leafy green vegetables such as spinach…
Ask for a tweakHigh Fat
6 net10 total4 fibre28 protein42 fat500 kcal
KAsoon
Balıq Ləvəngisi (Fish Levengi, No Dried Fruit)
Walnut and Onion Stuffed Fish (Fruit-Free)
A whole fish, often a white fish like Kura kutum or carp, stuffed with a rich mixture of finely ground walnuts…
Ask for a tweakHigh Fat
7 net12 total5 fibre50 protein65 fat800 kcal
KAsoon
Cız Bız (Keto Azerbaijani Lamb Offal Fry)
Azerbaijani Lamb Offal Fry with Onions
A rustic and rich dish featuring pan-fried lamb offal (typically liver, heart, and kidney) cooked with plenty …
Ask for a tweakHigh Fat
7 net10 total3 fibre55 protein50 fat700 kcal
KAsoon
Cız-Bız (Keto Style - No Potatoes)
Fried Lamb Offal with Onions and Herbs (No Potatoes)
A rustic and flavorful dish made from lamb offal (liver, heart, kidney, lung) sautéed with onions and herbs. T…
Ask for a tweakHigh Fat
7 net10 total3 fibre55 protein55 fat750 kcal
KAsoon
Jiz Biz (Keto-Modified, Potato-Free)
Sautéed Lamb Entrails with Onions and Herbs (No Potatoes)
A traditional and hearty dish featuring sautéed lamb liver, heart, kidneys, and sometimes lungs, cooked with p…
Ask for a tweakHigh Fat
7 net10 total3 fibre60 protein60 fat800 kcal
KAsoon
Jiz-Biz (Lamb Offal Sauté)
Sautéed Lamb Liver & Heart with Onions (No Potatoes)
A rustic and flavorful dish featuring lamb offal (liver, heart, sometimes kidney) sautéed with onions and spic…
Ask for a tweakHigh Fat
7 net10 total3 fibre50 protein65 fat800 kcal
KAsoon
Jiz-Biz (Qızardılmış Ciyər və İçalat)
Fried Lamb Organ Meats (without potatoes)
A rustic and flavorful dish featuring pan-fried lamb liver, heart, kidneys, and lamb fat, seasoned with onions…
Ask for a tweakHigh Fat
7 net10 total3 fibre55 protein75 fat900 kcal
KAsoon
Keto Jiz-Biz
Keto Pan-Fried Lamb Entrails with Onions (No Potatoes)
A rustic and flavorful dish featuring pan-fried lamb entrails (liver, kidney, heart, lungs) with generous amou…
Ask for a tweakHigh Fat
7 net10 total3 fibre60 protein68 fat850 kcal
KAsoon
Keto Piti-Style Lamb & Fat Stew (No Chickpeas/Potatoes)
A rich, slow-cooked lamb stew, inspired by the flavors of traditional Piti but re-imagined for keto. It featur…
Ask for a tweakHigh Fat
7 net10 total3 fibre70 protein70 fat900 kcal
KAsoon
Kükü (Ot Küküsü)
Azerbaijani Herb and Egg Frittata
A vibrant and flavorful egg dish resembling a frittata, packed with a generous amount of fresh herbs like cila…
Ask for a tweakHigh Fat
7 net12 total5 fibre30 protein45 fat550 kcal
KAsoon
Ləvəngi Toyuq
Stuffed Chicken with Walnut and Onion Paste (no rice)
A whole chicken, traditionally baked, stuffed with a rich mixture of ground walnuts, finely chopped onions, an…
Ask for a tweakHigh Fat
7 net12 total5 fibre100 protein80 fat1100 kcal
KAsoon
Levengi (Keto Stuffed Fish with Walnuts and Herbs)
Azerbaijani Baked Stuffed Fish (Keto-style)
A whole fish (often carp or sturgeon) is generously stuffed with a rich, aromatic filling made from ground wal…
Ask for a tweakHigh Fat
7 net12 total5 fibre65 protein65 fat850 kcal
KAsoon
Nakhchivan Qovurmasi
Fried Lamb with Onions and Tomatoes
A hearty and flavorful dish originating from Nakhchivan, featuring tender pieces of lamb fried with abundant o…
Ask for a tweakHigh Fat
7 net10 total3 fibre60 protein90 fat800 kcal
KAsoon
Piti (Chickpea-Free & Potato-Free)
Azerbaijani Lamb and Vegetable Soup (No Chickpeas or Potatoes)
A traditional, robust lamb soup, typically cooked and served in individual clay pots. It features lamb, often …
Ask for a tweakHigh Fat
7 net10 total3 fibre40 protein55 fat700 kcal
KAsoon
Piti (Keto, No Chickpeas/Potatoes/Chestnuts)
Slow-Cooked Lamb and Vegetable Stew (No Chickpeas/Potatoes/Chestnuts)
A rich and flavorful slow-cooked stew traditionally made with lamb, chickpeas, potatoes, and chestnuts, simmer…
Ask for a tweakHigh Fat
7 net10 total3 fibre60 protein58 fat780 kcal
KAsoon
Piti (Noxudsuz)
Lamb and Onion Stew (Keto-style, No Chickpeas)
A deeply flavorful and rich lamb stew traditionally cooked in individual earthenware pots. It features tender …
Ask for a tweakHigh Fat
7 net10 total3 fibre55 protein60 fat750 kcal
KAsoon
Qovurma (Quru Meyvəsiz)
Plain Lamb Stir-Fry (No Dried Fruits)
Sautéed chunks of lamb (or beef) with caramelized onions. Traditionally, this dish might include dried fruits …
Ask for a tweakHigh Fat
7 net10 total3 fibre60 protein60 fat800 kcal
KAsoon
Qovurma (Qurudulmuş meyvələr/Şabalıd olmadan)
Braised Lamb (No Dried Fruits or Chestnuts)
Tender lamb (or beef) braised or sautéed with onions. Some traditional variations might include chestnuts or d…
Ask for a tweakHigh Fat
7 net10 total3 fibre65 protein58 fat800 kcal
KAsoon
Qovurma Salatı
Warm Lamb/Beef & Vegetable Salad
A hearty and satisfying salad featuring warm, pan-fried pieces of lamb or beef combined with fresh vegetables …
Order as-isHigh Fat
7 net10 total3 fibre35 protein55 fat650 kcal
KAsoon
Quzu Qovurması (Keto-Modifikasiyalı)
Keto Lamb Stew with Onions
A hearty stew featuring tender pieces of lamb, slow-cooked with caramelized onions and aromatic spices. Modifi…
Ask for a tweakHigh Fat
7 net10 total3 fibre58 protein58 fat750 kcal
KAsoon
Sacda Quyruq
Rendered Lamb Tail Fat on Saj with Herbs
A deeply traditional and high-fat delicacy from Azerbaijan, particularly favored in rural areas. Lamb tail fat…
Order as-isHigh Fat
7 net10 total3 fibre15 protein130 fat1350 kcal
KAsoon
Toyuq Levengisi (Keto)
Chicken Stuffed with Walnut and Onion (no dried fruit)
A whole chicken (often roasted or baked) generously stuffed with a rich and savory mixture primarily composed …
Ask for a tweakHigh Fat
7 net12 total5 fibre55 protein60 fat800 kcal
KAsoon
Badımcan Rulonları (Qozlu)
Eggplant Rolls with Savory Walnut Paste
Thin slices of fried eggplant are delicately rolled around a rich and creamy filling of finely ground walnuts,…
Order as-isHigh Fat
8 net15 total7 fibre15 protein60 fat650 kcal
KAsoon
Badimjan Rollari
Walnut-Stuffed Eggplant Rolls
Thin slices of fried or grilled eggplant rolled around a rich, aromatic filling of ground walnuts, garlic, and…
Order as-isHigh Fat
8 net15 total7 fibre15 protein55 fat600 kcal
KAsoon
Ciyər Qovurması (Keto Modified)
Lamb Liver & Offal Fry (No Potatoes)
A robust and flavorful stir-fry consisting of tender lamb liver, often combined with other offal like heart an…
Ask for a tweakHigh Fat
8 net12 total4 fibre55 protein50 fat700 kcal
KAsoon
Dana Qovurması
Braised Veal/Beef with Onions (No Fruit/Chestnuts)
Tender cubes of veal or beef slowly braised with generous amounts of caramelized onions and spices, resulting …
Ask for a tweakHigh Fat
8 net10 total2 fibre50 protein70 fat870 kcal
KAsoon
Jiz-Biz (Lamb Offal with Keto Vegetables)
Pan-Fried Lamb Offal with Keto Vegetables
A hearty Azerbaijani dish traditionally featuring pan-fried lamb offal (liver, heart, kidneys, sometimes intes…
Ask for a tweakHigh Fat
8 net12 total4 fibre55 protein60 fat800 kcal
KAsoon
Keto Piti
Lamb Stew (Chickpea & Potato Free)
A robust, slow-cooked lamb stew traditionally prepared in individual earthenware pots. It features tender lamb…
Ask for a tweakHigh Fat
8 net10 total2 fibre50 protein55 fat700 kcal
KAsoon
Keto Quzulu Qovurma
Keto Lamb Stew with Sautéed Onions & Peppers
Tender pieces of lamb (often shoulder or leg) sautéed until browned, then slow-cooked with a generous amount o…
Ask for a tweakHigh Fat
8 net12 total4 fibre55 protein58 fat780 kcal
KAsoon
Qovurma (Keto-Modified)
Pan-Fried Lamb with Caramelized Onions (No Fruit/Chestnuts)
A hearty dish of lamb (or beef) slowly fried until tender and flavorful, usually with a generous amount of oni…
Ask for a tweakHigh Fat
8 net12 total4 fibre55 protein60 fat780 kcal
KAsoon
Qovurma (Quzu və Soğan)
Lamb and Onion Stir-fry (no fruit/potato)
Tender pieces of lamb slow-cooked or stir-fried with a generous quantity of deeply caramelized onions, creatin…
Ask for a tweakHigh Fat
8 net12 total4 fibre60 protein75 fat950 kcal
KAsoon
Quzu Qovurma (Lamb Stir-fry with Onions, Rice Omitted)
Lamb Qovurma with Sautéed Onions (Plov-Free)
Tender pieces of lamb (or beef) sautéed with copious amounts of caramelized onions until deeply flavorful. A s…
Ask for a tweakHigh Fat
8 net12 total4 fibre55 protein70 fat850 kcal
KAsoon
Keto Balıq Levengisi
Baked Fish with Walnut & Herb Stuffing (No Sugary Fruit Paste)
A whole fish (often Kura kutum or similar white fish) baked with a rich, savory stuffing of ground walnuts, sa…
Ask for a tweakHigh Fat
8.5 net14 total5.5 fibre67 protein82 fat1062 kcal
KAsoon
Badımcan Rolu
Eggplant Rolls with Walnut and Herb Filling
Thin slices of fried or grilled eggplant, rolled up with a savory and rich filling made from finely ground wal…
Order as-isHigh Fat
9 net15 total6 fibre10 protein45 fat500 kcal
KAsoon
Badımcan Ruleti (Eggplant Rolls with Cheese and Herbs)
Eggplant Rolls with Cheese and Herbs (Keto)
Tender, pan-fried or baked eggplant slices rolled around a savory filling of fresh cheese (such as feta or bry…
Ask for a tweakHigh Fat
9 net15 total6 fibre30 protein60 fat700 kcal
KAsoon
Badımcan Ruletləri
Eggplant Rolls with Walnut and Garlic Paste
Thin slices of eggplant, lightly fried until tender, then rolled around a rich and savory filling made from gr…
Order as-isHigh Fat
9 net15 total6 fibre10 protein50 fat550 kcal
KAsoon
Cız Bız
Fried Lamb Offal with Sautéed Onions (No Potatoes)
A rustic and intensely flavorful Azerbaijani dish consisting of pan-fried lamb offal (such as liver, heart, an…
Ask for a tweakHigh Fat
9 net12 total3 fibre50 protein55 fat700 kcal
KAsoon
Dana Govurma
Braised Beef with Onions
Tender chunks of beef (often lamb or veal) slowly braised with a generous amount of onions and spices, resulti…
Order as-isHigh Fat
9 net12 total3 fibre60 protein50 fat700 kcal
KAsoon
Jız-Bız (Kartoşkasız)
Keto Lamb Offal Fry (No Potatoes)
A hearty fry of lamb offal (liver, heart, kidneys, sometimes intestines) with onions and spices, traditionally…
Ask for a tweakHigh Fat
9 net12 total3 fibre60 protein90 fat1100 kcal
KAsoon
Jiz-Biz (Kartoşkasız)
Fried Lamb Offal with Onions (No Potatoes)
A hearty and flavorful dish consisting of sautéed lamb offal (liver, heart, kidneys, often lungs) cooked with …
Ask for a tweakHigh Fat
9 net12 total3 fibre55 protein68 fat820 kcal
KAsoon
Keto Cız-Bız (Lamb Offal Fry with Onions)
Keto Lamb Offal Fry with Onions
A robust and traditional dish featuring stir-fried lamb offal (liver, heart, kidney, sometimes lungs) with a s…
Ask for a tweakHigh Fat
9 net12 total3 fibre55 protein50 fat720 kcal
KAsoon
Keto Jiz-Biz (Kartofsuz)
Keto Lamb Entrails Sauté (Potato-Free)
A rustic and richly flavored dish featuring various lamb entrails (liver, heart, kidneys, sometimes lungs) pan…
Ask for a tweakHigh Fat
9 net12 total3 fibre55 protein65 fat800 kcal
KAsoon
Keto Levengi (Sugar-Free Walnut Stuffed Chicken/Fish)
Walnut Stuffed Chicken/Fish (Sugar-Free)
A whole chicken or fish (often sturgeon or kutum) traditionally stuffed with a rich, savory-sweet paste made f…
Ask for a tweakHigh Fat
9 net18 total9 fibre55 protein75 fat900 kcal
KAsoon
Lavangi (Meyvə Pastasız)
Baked Stuffed Chicken or Fish (Keto-style, No Fruit Paste)
A whole chicken or fish (such as Caspian Kutum or carp) stuffed with a rich filling primarily made of ground w…
Ask for a tweakHigh Fat
9 net15 total6 fibre85 protein85 fat1100 kcal
KAsoon
Mücəmmə
Scrambled Eggs with Tomatoes and Herbs
A hearty and simple Azerbaijani breakfast or light meal, featuring scrambled eggs cooked with fresh tomatoes, …
Order as-isHigh Fat
9 net12 total3 fibre20 protein38 fat450 kcal
KAsoon
Qovurma (Keto Braised Lamb/Beef)
Braised Lamb or Beef (Keto, No Dried Fruits/Potatoes)
A rich, slow-braised dish of tender lamb or beef, typically cooked with generous amounts of onions until deepl…
Ask for a tweakHigh Fat
9 net12 total3 fibre75 protein70 fat950 kcal
KAsoon
Qovurma (Keto Lamb Stew)
Keto Lamb Stew (Pomegranate Molasses-Free)
A rich and savory stew, typically featuring tender lamb pieces braised with onions and sometimes dried fruits …
Ask for a tweakHigh Fat
9 net12 total3 fibre55 protein52 fat700 kcal
KAsoon
Qovurma (Lamb/Beef Fry with Onions, No Dried Fruit/Chestnuts)
Lamb/Beef Fry with Onions (No Dried Fruit/Chestnuts)
Chunks of lamb or beef pan-fried until tender with onions and spices. This version excludes dried fruits or ch…
Ask for a tweakHigh Fat
9 net12 total3 fibre50 protein50 fat680 kcal
KAsoon
Qovurma (Quzu və Soğan Qovurması)
Lamb and Onion Fry (Braised Lamb)
Tender pieces of lamb (often shoulder or leg) slowly simmered or pan-fried with generous amounts of onions unt…
Ask for a tweakHigh Fat
9 net12 total3 fibre55 protein55 fat750 kcal
KAsoon
Qovurma (Sadə)
Slow-Cooked Lamb and Onion Fry
Tender pieces of lamb (or beef) slow-cooked or pan-fried with onions until caramelized and richly flavorful. T…
Ask for a tweakHigh Fat
9 net12 total3 fibre55 protein55 fat700 kcal
KAsoon
Sac Govurma
Mixed Meat and Vegetable Fry on Sac Pan (Keto Version)
A hearty stir-fry of various meats (typically lamb, beef, or chicken) and non-starchy vegetables like bell pep…
Ask for a tweakHigh Fat
9 net15 total6 fibre50 protein75 fat900 kcal
KAsoon
Toyuq Levengi (Keto-Modifikasiyalı)
Roasted Chicken with Keto Walnut & Onion Stuffing
A whole chicken roasted until perfectly golden and tender, stuffed with a rich and aromatic filling of ground …
Ask for a tweakHigh Fat
9 net15 total6 fibre80 protein65 fat900 kcal
KAsoon
Toyuq Levengisi (Quru Meyvəsiz)
Chicken Stuffed with Walnut & Onion Paste (Dried Fruit-Free)
A whole chicken generously stuffed with a rich and aromatic paste of ground walnuts, sautéed onions, and tradi…
Ask for a tweakHigh Fat
9 net15 total6 fibre60 protein70 fat900 kcal
KAsoon
Badımcan Dolması (No Rice)
Stuffed Eggplant with Meat (Keto-style)
Whole eggplants are hollowed out and filled with a rich mixture of seasoned minced lamb or beef, onions, tomat…
Ask for a tweakHigh Fat
10 net18 total8 fibre50 protein80 fat980 kcal
KAsoon
Balıq Ləvəngi
Stuffed Fish with Walnut Paste (Keto-Optimized)
Whole fish (often Kutum or Sturgeon), baked or pan-fried, typically stuffed with a rich and savory mixture cal…
Ask for a tweakHigh Fat
10 net15 total5 fibre60 protein65 fat850 kcal
KAsoon
Balıq Ləvəngi (Az Erik Sousu ilə)
Baked Stuffed Fish (with Walnut-Onion Stuffing, Reduced Plum Sauce)
A whole fish (often kutum or carp) baked with a delicious stuffing of ground walnuts, onions, and seasonings. …
Ask for a tweakHigh Fat
10 net15 total5 fibre48 protein62 fat820 kcal