Moroccan keto guide

What to drink

Drinks you will see at Moroccan restaurants, cafés and stalls, rated the same way as the food.

Order these

• Ask firstHalf-and-Half Coffee qahwa nus-nus (قهوة نص نص) · 6g net carbs as usually servedAsk for it 'bla sukkar'.
• Ask firstSpiced Coffee qahwa b'l'abzar · 8g net carbs as usually servedAsk for it 'bla sukkar'.
• Ask firstFermented Buttermilk lben (لبن) · 11g net carbs as usually servedStick to one small glass.
• Ask firstMoroccan Mint Tea atay b'naanaa (أتاي بالنعناع) · 15g net carbs as usually servedAsk for it 'bla sukkar' (without sugar) before it's brewed. Some places will make you a separate pot.
• Ask firstAvocado Smoothie asir avocat · 35g net carbs as usually servedAsk for it 'bla sukkar' and without the dried fruit. The milk still adds about 6g.

Skip these

• SkipAlmond Milk Drink sharbat l'louz · 30g net carbs as usually servedSkip this, order lben or mint tea 'bla sukkar' instead.
• SkipMixed Fruit Shake panaché · 40g net carbs as usually servedSkip this, order mint tea 'bla sukkar' instead.