Singaporean keto guide
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400 dishes104 keto as served117 with a photo
338 matching dishes · page 2 of 6
姜葱鹿肉
Stir-fried Deer Meat with Ginger and Spring Onion
Tender slices of deer meat stir-fried quickly with pungent ginger, aromatic spring onions, and a savoury, umam…
8 net10 total2 fibre55 protein38 fat580 kcal
番茄炒蛋
Stir-fried Eggs with Tomatoes
A comforting and popular dish of fluffy scrambled eggs stir-fried with ripe tomatoes, seasoned simply with soy…
8 net10 total2 fibre18 protein28 fat350 kcal
菜脯炒猪肉
Stir-fried Pork Belly with Preserved Radish
A savoury and aromatic stir-fry featuring crispy or tender slices of pork belly wok-fried with 'chye poh' (pre…
8 net12 total4 fibre40 protein55 fat680 kcal
Stir-fried Pork with Salted Fish
Stir-fried Pork Belly with Salted Fish and Bean Sprouts (No Sugar/Starch)
A highly aromatic and savoury dish featuring crispy pieces of salted fish, slices of tender pork belly, and cr…
8 net12 total4 fibre45 protein55 fat700 kcal
Yong Tau Foo (Keto Soup)
Assorted Stuffed Tofu and Vegetables in Clear Broth (No Noodles/Sweet Sauce)
A customizable hawker favourite where you select various items like tofu, fish paste-stuffed vegetables (e.g.,…
8 net14 total6 fibre40 protein40 fat550 kcal
Bak Kut Teh
Pork Rib Soup
A fragrant herbal or peppery broth with tender pork ribs, garlic, and spices. Popular for breakfast or dinner.…
9 net12 total3 fibre60 protein70 fat890 kcal
Beef Rendang (Keto Modified - No Potatoes)
Dry Spiced Beef Rendang
A rich and aromatic dry beef curry, where tender beef is slow-cooked in a complex blend of spices and coconut …
9 net14 total5 fibre45 protein50 fat650 kcal
豉汁鱼片 (无勾芡)
Black Bean Fish Fillet (No Starch)
Sliced fish fillet stir-fried in a savoury fermented black bean sauce with bell peppers and onions. Modified t…
9 net12 total3 fibre40 protein32 fat480 kcal
Braised Pork Belly (Tau Yew Bak - Low Sugar/No Starch)
Braised Soy Sauce Pork Belly (Keto Modified)
Tender pork belly braised in a savory dark soy sauce gravy with aromatic spices. The authentic version often h…
9 net10 total1 fibre45 protein65 fat800 kcal
Hainanese Pork Chop (Keto Style - Grilled, No Starch Sauce/Sides)
Grilled Pork Chop with Tomato-Based Sauce and Keto Vegetables
A keto rendition of the classic Hainanese dish. Instead of a battered and fried chop, a juicy pork chop is gri…
9 net12 total3 fibre40 protein63 fat800 kcal
宫保田鸡 (Keto Modified - No Starch/Sugar)
Dried Chilli Frog Legs (Keto Modified)
Succulent frog legs stir-fried with dried chilies, ginger, garlic, and spring onions, offering a spicy and sav…
9 net12 total3 fibre60 protein38 fat600 kcal
菜脯豆腐
Pan-fried Tofu with Preserved Radish and Minced Pork
Soft tofu squares pan-fried until golden, topped with a savoury mix of stir-fried preserved radish (chye poh),…
9 net12 total3 fibre45 protein38 fat550 kcal
Paper-wrapped Chicken (Keto Modified)
Deep-fried Chicken in Paper (Low Sugar/No Starch Marinade)
Individual pieces of chicken (often thigh meat) marinated in a flavourful sauce, then sealed in parchment pape…
9 net10 total1 fibre45 protein45 fat600 kcal
豉汁肉碎苦瓜
Stir-fried Bittergourd with Minced Pork and Black Beans
Slices of bittergourd stir-fried with savory minced pork and fermented black beans, offering a unique bitter, …
9 net15 total6 fibre25 protein45 fat550 kcal
Stir-fried Bittergourd with Salted Egg
A robust stir-fry featuring sliced bittergourd (known for its unique taste) sautéed with savory salted duck eg…
9 net13 total4 fibre20 protein50 fat575 kcal
Stir-fried Eggplant with Minced Pork (No Starch/Low Sugar Sauce)
Soft, tender eggplant slices stir-fried with savory minced pork, garlic, and chilli in a flavorful, yet keto-f…
9 net15 total6 fibre20 protein55 fat640 kcal
虾米四季豆
Stir-fried Long Beans with Dried Shrimp
A common vegetable dish featuring crisp long beans stir-fried with savory dried shrimp, garlic, and chili. It'…
9 net18 total9 fibre20 protein20 fat250 kcal
Tahu Goreng (Keto Modified - Low Sugar Peanut Sauce)
Fried Tofu with Low Sugar Peanut Sauce
Crispy deep-fried tofu (tahu) served with refreshing cucumber and bean sprouts, all smothered in a rich, savor…
9 net14 total5 fibre30 protein37 fat625 kcal
Claypot Tofu with Mushrooms and Minced Pork (No Starch/Sugar Sauce)
Claypot Tofu with Minced Pork and Mushrooms (Keto Modified)
Soft fried tofu, minced pork, and various mushrooms (shiitake, straw mushrooms) simmered in a savory gravy in …
10 net14 total4 fibre48 protein52 fat680 kcal
Har Cheong Gai
Prawn Paste Chicken
Chicken wings marinated in fermented prawn paste and deep-fried to a golden crisp. Known for its distinct savo…
10 net10 total0 fibre50 protein80 fat950 kcal
Hotplate Beef (No Starch Sauce)
Sizzling Hotplate Beef with Keto Sauce
Thin slices of tender beef stir-fried with onions and bell peppers, served sizzling dramatically on a hotplate…
10 net15 total5 fibre50 protein45 fat650 kcal
Marmite Pork Ribs (Keto Modified)
Marmite Pork Ribs (Reduced Sugar, No Glaze)
Succulent pork ribs wok-fried and coated in a savory, umami-rich Marmite-based sauce, modified to be low in ca…
10 net12 total2 fibre70 protein70 fat900 kcal
醋猪脚
Pig's Trotter Vinegar (Low Sugar)
A rich, tangy, and savory stew of tender pork trotters braised in black vinegar and old ginger. Traditionally,…
10 net12 total2 fibre40 protein65 fat750 kcal
Satay
Grilled Meat Skewers
Marinated and grilled skewers of chicken, beef, or mutton, served traditionally with a peanut sauce.…
10 net15 total5 fibre60 protein50 fat750 kcal
Steamed Fish (Teochew Style)
Teochew Steamed Fish
A whole fish, typically pomfret or red snapper, steamed with ginger, spring onions, salted plums, preserved ve…
10 net13 total3 fibre39 protein58 fat720 kcal
苦瓜炒牛肉
Stir-fried Beef with Bittergourd
A robust stir-fry featuring tender slices of beef and bittergourd, stir-fried with garlic, black bean sauce (o…
10 net15 total5 fibre45 protein40 fat580 kcal
Stir-fried Beef with Black Bean Sauce (No Starch)
Stir-fried Sliced Beef with Fermented Black Bean Sauce (No Starch)
Tender slices of beef stir-fried with robust fermented black bean sauce, capsicums, and onions, modified by om…
10 net12 total2 fibre60 protein48 fat680 kcal
Stir-fried Kai Lan with Garlic
Stir-fried Chinese Broccoli with Garlic
A simple yet popular vegetable dish featuring crisp-tender Chinese broccoli stir-fried with plenty of garlic.…
10 net15 total5 fibre5 protein40 fat450 kcal
炒海鲜豆芽 (无粿条)
Stir-fried Seafood & Sausage with Bean Sprouts (Keto Style)
A keto-friendly stir-fry inspired by the flavors of Char Kway Teow, featuring prawns, fatty lap cheong (Chines…
10 net15 total5 fibre35 protein50 fat650 kcal
KAsoon
炸江鱼仔
Crispy Fried Ikan Bilis (Anchovies)
Small anchovies deep-fried until incredibly crispy and golden, offering a salty, savory crunch. Often served a…
0 net0 total0 fibre30 protein30 fat400 kcal
KAsoon
Teochew Cold Crab
Teochew Chilled Crab
A classic Teochew delicacy showcasing the natural sweetness of fresh crabs, typically flower crabs or mud crab…
1 net1 total0 fibre50 protein25 fat420 kcal
KAsoon
客家盐焗鸡
Hakka Salt-Baked Chicken
A traditional Hakka dish featuring a whole chicken baked in a thick crust of coarse salt, allowing it to cook …
1.5 net2 total0.5 fibre50 protein28 fat450 kcal
KAsoon
香脆金鲳鱼
Crispy Fried Golden Pomfret (No Batter/Plain)
A whole golden pomfret, deep-fried to a perfect crisp, served plain or with a simple dipping sauce. The modifi…
2 net2 total0 fibre60 protein50 fat700 kcal
KAsoon
炸鱼头
Fried Fish Head (No Batter)
Crispy fried fish head, typically from a snapper or grouper, seasoned simply with salt and pepper. Served gold…
2 net2 total0 fibre55 protein70 fat850 kcal
KAsoon
烤猪颈肉
Grilled Pork Jowl
Succulent and tender slices of pork jowl, grilled to perfection, offering a rich, fatty, and slightly chewy te…
2 net2 total0 fibre40 protein65 fat750 kcal
KAsoon
咸鱼烧肉
Salted Fish with Roasted Pork Belly
A fragrant and intensely savoury combination of crispy roasted pork belly chunks served with small pieces of p…
2 net3 total1 fibre40 protein60 fat700 kcal
KAsoon
姜丝蒸鸡
Steamed Chicken with Ginger Shreds
A comforting and simple dish featuring tender chicken pieces steamed with an abundance of fresh ginger shreds,…
2 net3 total1 fibre55 protein35 fat550 kcal
KAsoon
Steamed Seabass with Ginger and Spring Onion
Steamed Seabass with Ginger and Scallion
Whole or filleted seabass steamed to perfection with fragrant ginger, spring onions, and a light soy sauce dre…
2 net3 total1 fibre45 protein30 fat480 kcal
KAsoon
炭烤猪肚
Charcoal Grilled Pork Belly (Keto Style)
Thick slices of succulent pork belly, marinated simply in savory seasonings and grilled over charcoal until be…
3 net3 total0 fibre35 protein58 fat650 kcal
KAsoon
凉拌海蜇
Chilled Jellyfish Salad
A refreshing appetizer featuring crisp, thinly sliced jellyfish tossed in a light, tangy, and savory dressing.…
3 net4 total1 fibre10 protein15 fat180 kcal
KAsoon
辣椒煎蛋
Chilli Padi Omelette
A simple yet flavorful omelette, typically made with eggs, finely chopped red and green chilli padi for a spic…
3 net4 total1 fibre18 protein22 fat280 kcal
KAsoon
酥炸午鱼
Crispy Deep-Fried Threadfin with Soy Sauce
A whole threadfin (or similar white fish) deep-fried until the skin is crispy and the flesh is tender, served …
3 net3 total0 fibre50 protein55 fat680 kcal
KAsoon
水晶肴肉
Pork Trotter Jelly
A classic Shanghainese-influenced cold appetizer of savory, gelatinized pork trotters, often served sliced wit…
3 net3 total0 fibre35 protein23 fat350 kcal
KAsoon
南乳烧肉
Roasted Pork Belly with Fermented Red Beancurd
Crispy roasted pork belly marinated in red fermented beancurd (nam yue), which imparts a distinctive savory, s…
3 net4 total1 fibre40 protein68 fat780 kcal
KAsoon
紫菜蛋花汤
Seaweed and Egg Drop Soup with Minced Pork
A light and flavorful clear soup featuring delicate seaweed, whisked egg ribbons, and savory minced pork. It's…
3 net5 total2 fibre25 protein20 fat300 kcal
KAsoon
豉油皇蒸鳕鱼
Steamed Cod Fish with Light Soy Sauce
A fresh cod fillet perfectly steamed with fragrant ginger and spring onions, then drizzled with a delicate hot…
3 net4 total1 fibre45 protein35 fat500 kcal
KAsoon
田鸡炖鸡精
Steamed Frog Legs with Essence of Chicken
Tender frog legs slowly steamed or double-boiled with a concentrated essence of chicken, often enhanced with g…
3 net4 total1 fibre55 protein28 fat550 kcal
KAsoon
姜酒蒸虾
Steamed Prawns with Ginger and Chinese Wine
Fresh, succulent prawns lightly steamed with aromatic ginger slices and a splash of fragrant Chinese Shaoxing …
3 net4 total1 fibre40 protein20 fat350 kcal
KAsoon
Stir-fried Prawns with Butter and Garlic
Garlic Butter Prawns
Fresh prawns stir-fried in fragrant butter and minced garlic, a simple yet rich and flavourful dish.…
3 net4 total1 fibre35 protein48 fat580 kcal
KAsoon
Stir-fried Spinach with Ikan Bilis
Spinach Stir-fry with Dried Anchovies
Leafy spinach stir-fried with crispy fried ikan bilis (dried anchovies) and garlic, offering a savoury, umami-…
3 net6 total3 fibre10 protein20 fat250 kcal
KAsoon
冬瓜排骨汤
Winter Melon Pork Ribs Soup
A clear, savory soup made by slow-simmering pork ribs with chunks of refreshing winter melon. This light yet f…
3 net5 total2 fibre45 protein30 fat480 kcal
KAsoon
咸蛋蒸花肉 (Xián Dàn Zhēng Huā Ròu)
Steamed Pork Belly with Salted Egg Yolk
Succulent slices of pork belly steamed until tender, topped with rich, savory salted duck egg yolks. A simple …
3 net3 total0 fibre40 protein60 fat700 kcal
KAsoon
咸柠檬蒸鸡 (Xián Níng Méng Zhēng Jī)
Steamed Chicken with Salted Plums and Ginger
Tender chicken pieces (often thigh or bone-in) steamed to perfection with savory preserved salted plums, fragr…
3 net4 total1 fibre50 protein30 fat480 kcal
KAsoon
干贝肉碎冬瓜汤
Clear Winter Melon Soup with Dried Scallops and Minced Pork
A light and refreshing clear soup, popular in Chinese cuisine for its cooling properties and delicate flavor, …
3.5 net5 total1.5 fibre25 protein15 fat250 kcal
KAsoon
苦瓜炒蛋
Stir-fried Bitter Gourd with Egg
A simple yet flavorful side dish, popular in Zi Char and home cooking, featuring thinly sliced bitter gourd st…
3.5 net6 total2.5 fibre12 protein18 fat220 kcal
KAsoon
白灼虾
Blanched Prawns with Keto Soy-Ginger Dip
Fresh, succulent prawns briefly blanched in hot water, preserving their natural sweetness and delicate texture…
4 net5 total1 fibre50 protein10 fat300 kcal
KAsoon
Claypot Prawns (Keto Modified - with Shirataki Noodles)
Keto Claypot Prawns with Shirataki Noodles
Succulent prawns cooked in a claypot with a flavorful broth, ginger, spring onion, and substituted with shirat…
4 net8 total4 fibre38 protein35 fat490 kcal
KAsoon
脆皮猪脚
Crispy Deep-Fried Pork Trotters
Whole pork trotters that are first braised until tender, then deep-fried to achieve a remarkably crispy skin w…
4 net5 total1 fibre50 protein65 fat800 kcal
KAsoon
蛋白蒸啦啦 (Dàn Bái Zhēng Lā Lā)
Steamed Clams with Egg White
Fresh clams (lala) delicately steamed until just opened, served with a velvety smooth egg white custard. This …
4 net5 total1 fibre38 protein25 fat380 kcal
KAsoon
蒜香炸肉片
Deep-fried Crispy Garlic Pork Belly Slices
Thin slices of pork belly marinated with generous amounts of garlic, then deep-fried to a golden crisp. A high…
4 net5 total1 fibre50 protein80 fat950 kcal