Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Keto: Needs a tweak▾
Net carbs▾
Protein▾
Clear
Style▾
Clear all
All cuisines

Singaporean keto guide

Navigable

400 dishes104 keto as served117 with a photo

294 matching dishes · page 5 of 5

KAsoon
豉油王炒猪肝
Wok-Fried Pork Liver with Onions & Dark Soy Sauce
Succulent slices of pork liver rapidly wok-fried with fragrant onions and a rich, savory dark soy sauce. A com…
Ask for a tweakHigh Protein
9 net12 total3 fibre60 protein35 fat550 kcal
KAsoon
咸鱼鸡粒炒花菜饭 (Xián Yú Jī Lì Chǎo Huā Cài Fàn)
Cauliflower Fried Rice with Salted Fish and Chicken
A delicious keto-friendly adaptation of a classic, using riced cauliflower instead of white rice. It's wok-fri…
Ask for a tweakBalanced Protein/Fat
9 net15 total6 fibre45 protein40 fat600 kcal
KAsoon
姜葱砂煲鸡
Claypot Chicken with Ginger and Scallion
Tender chicken pieces, typically bone-in, slow-cooked in a claypot with an abundance of fragrant ginger slices…
Ask for a tweakHigh Protein
10 net12 total2 fibre55 protein45 fat650 kcal
KAsoon
姜葱砂煲鳗鱼 (生酮改造)
Claypot Eel with Ginger and Spring Onion (Keto Modified - No Starch Sauce)
Slices of fresh, succulent eel stir-fried and then braised in a traditional claypot with an aromatic sauce fea…
Ask for a tweakHigh Fat
10 net12 total2 fibre40 protein50 fat650 kcal
KAsoon
干贝蛋白炒花菜饭
Dried Scallop and Egg White Fried Cauliflower Rice
A comforting stir-fried dish replacing traditional rice with cauliflower florets, mixed with savory dried scal…
Ask for a tweakBalanced Protein/Fat
10 net18 total8 fibre35 protein50 fat650 kcal
KAsoon
鱼头汤 (无米粉)
Fish Head Soup (No Noodles)
A rich and comforting milky soup featuring fried fish head pieces, ginger, and optional tomatoes/preserved veg…
Ask for a tweakHigh Protein
10 net12 total2 fibre55 protein45 fat650 kcal
KAsoon
干肉骨茶 (Gān Bakkutteh)
Dry Bak Kut Teh (Keto Modified - No Tofu Puff/Okra/Potatoes)
A distinct stir-fried rendition of the popular Bak Kut Teh, where tender pork ribs are tossed in a rich, dark,…
Ask for a tweakBalanced Protein/Fat
10 net12 total2 fibre50 protein55 fat700 kcal
KAsoon
干咖喱鸡 (Gān Gā Lí Jī)
Dry Curry Chicken (Keto Style)
A robust and aromatic dry curry where tender chicken pieces are richly coated in a thick, intensely flavored s…
Ask for a tweakBalanced Protein/Fat
10 net15 total5 fibre48 protein45 fat620 kcal
KAsoon
Hainanese Mutton Curry (Keto Modified)
Hainanese Mutton Curry (No Potatoes/Sugar/Starch)
A rich, flavorful, and aromatic mutton curry unique to Hainanese cuisine, distinct from Indian or Malay currie…
Ask for a tweakHigh Fat
10 net15 total5 fibre45 protein50 fat650 kcal
KAsoon
Hakka Abacus Seeds (Keto Version - Cauliflower/Radish)
Keto Hakka Taro-Inspired Dumplings Stir-fry (with Cauliflower/Radish)
A creative keto interpretation of the traditional Hakka dish, where the 'abacus seeds' are crafted from mashed…
Ask for a tweakHigh Fat
10 net15 total5 fibre30 protein45 fat550 kcal
KAsoon
Keto 酸甜午鱼 (无勾芡)
Keto Sweet and Sour Threadfin (No Starch/Sugar Sauce)
A deep-fried whole threadfin fish, known for its tender flesh and crisp skin, served with a tangy and savory '…
Ask for a tweakHigh Protein
10 net14 total4 fibre45 protein35 fat550 kcal
KAsoon
生酮芋头扣肉 (花菜/萝卜)
Keto Braised Pork Belly with Cauliflower/Daikon
Succulent braised pork belly, slow-cooked until melt-in-your-mouth tender, traditionally served with yam. In t…
Ask for a tweakHigh Fat
10 net15 total5 fibre45 protein70 fat800 kcal
KAsoon
Keto Char Kway Teow (with Shirataki Noodles)
Keto Stir-fried Rice Noodles with Prawns and Cockles (using Shirataki)
A keto version of the iconic Singaporean hawker favourite, Char Kway Teow. Shirataki noodles replace tradition…
Ask for a tweakBalanced Protein/Fat
10 net18 total8 fibre40 protein50 fat650 kcal
KAsoon
生酮椰浆饭 (配菜花饭和生酮叁巴辣椒酱)
Keto Nasi Lemak (with Cauliflower Rice and Keto Sambal)
A keto rendition of Singapore's iconic Nasi Lemak, featuring fragrant cauliflower rice cooked with coconut mil…
Ask for a tweakBalanced Protein/Fat
10 net18 total8 fibre40 protein55 fat700 kcal
KAsoon
Keto Satay Vermicelli (with Shirataki Noodles)
Keto Satay Vermicelli (with Shirataki Noodles, Low Sugar Peanut Sauce)
A unique dish featuring a rich, spicy, and savory peanut-based satay sauce generously coating a selection of i…
Ask for a tweakBalanced Protein/Fat
10 net18 total8 fibre40 protein45 fat600 kcal
KAsoon
参巴鸡
Sambal Chicken
Succulent chicken pieces (often boneless thigh or breast) stir-fried in a fiery and fragrant sambal paste, typ…
Ask for a tweakHigh Protein
10 net15 total5 fibre45 protein42 fat600 kcal
KAsoon
豉油王炒啦啦 (Shi You Wang Chao Lala)
Superior Soy Sauce Stir-fried Clams (Keto Modified - Low Sugar, No Starch)
Fresh clams stir-fried with fragrant garlic, ginger, chilli padi, and a savory superior soy sauce. This dish i…
Ask for a tweakBalanced Protein/Fat
10 net12 total2 fibre30 protein28 fat420 kcal
KAsoon
辣子鸡丁
Sichuan Style Fried Chicken with Dried Chilli
A fiery and aromatic dish of bite-sized chicken pieces, deep-fried until crispy, then stir-fried with an abund…
Ask for a tweakHigh Protein
10 net15 total5 fibre50 protein55 fat750 kcal
KAsoon
花生猪脚汤 (生酮改造 - 限量花生)
Stewed Pork Leg Soup with Limited Peanuts (Keto Modified)
A comforting, savory soup featuring tender pork trotters stewed until fall-off-the-bone, often with peanuts, d…
Ask for a tweakHigh Fat
10 net15 total5 fibre40 protein55 fat700 kcal
KAsoon
洋葱炒鸡肝
Stir-fried Chicken Livers with Onions
Succulent chicken livers stir-fried with generous slices of onion, ginger, and a savoury soy-based sauce. A qu…
Ask for a tweakHigh Protein
10 net12 total2 fibre55 protein45 fat680 kcal
KAsoon
炒鱼鳔
Stir-fried Fish Maw with Keto Vegetables
Rehydrated fish maw, known for its gelatinous texture and ability to absorb flavors, stir-fried with a medley …
Ask for a tweakBalanced Protein/Fat
10 net15 total5 fibre30 protein30 fat450 kcal
KAsoon
Stir-fried Pork Ribs with Dried Chilli and Fermented Black Beans (Keto Modified)
Tender pork ribs stir-fried with aromatic dried red chilies and savory fermented black beans, creating a disti…
Ask for a tweakHigh Protein
10 net13 total3 fibre58 protein48 fat680 kcal
KAsoon
XO酱炒芦笋 (生酮改造 - 无勾芡/糖)
Stir-fried Asparagus with XO Sauce (Keto Modified - No Starch/Sugar)
Crisp asparagus spears stir-fried with a rich and savory XO sauce. This luxurious sauce, typically made with d…
Ask for a tweakLow Carb Side
10 net18 total8 fibre9 protein65 fat650 kcal
KAsoon
淮山杞子炖乌鸡
Double-boiled Black Chicken Soup with Chinese Yam and Wolfberries (Keto Modified - Limited Yam)
A deeply nourishing and traditional Chinese soup, featuring a whole black chicken slowly double-boiled with sp…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre50 protein20 fat400 kcal
KAsoon
Lamb Masala (生酮改造 - 无土豆/饭/馕)
Lamb Masala (Keto Modified - No Potatoes/Rice/Naan)
Tender lamb chunks slow-cooked in a rich, aromatic, and spicy masala gravy made from onions, tomatoes, ginger,…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre60 protein50 fat750 kcal
KAsoon
肉碎香菇焖豆腐 (Rou Sui Xiang Gu Men Dou Fu)
Braised Tofu with Minced Pork and Mushrooms (Keto Modified - No Starch, Low Sugar)
Silken tofu cubes braised with savory minced pork and tender shiitake mushrooms. This comforting dish can be m…
Ask for a tweakBalanced Protein/FatCarb risk
11 net14 total3 fibre38 protein30 fat450 kcal
KAsoon
星洲辣子虾 (生酮改造)
Singapore Chilli Prawns (Keto Modified - No Starch, Low Sugar)
A variation of the iconic Singapore Chilli Crab, this dish features succulent prawns cooked in a rich, sweet, …
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre40 protein32 fat500 kcal
KAsoon
腊肠蒸鸡
Steamed Chicken with Chinese Sausage (Low Sugar)
A Cantonese-style comfort dish featuring tender chicken pieces steamed with savory-sweet Chinese lap cheong (s…
Ask for a tweakBalanced Protein/FatCarb risk
11 net12 total1 fibre50 protein55 fat700 kcal
KAsoon
青椒炒牛肉
Stir-fried Beef with Green Chillies (No Starch/Sugar Sauce)
Tender beef slices stir-fried with vibrant green chillies and onions, delivering a spicy kick and savory depth…
Ask for a tweakBalanced Protein/FatCarb risk
11 net14 total3 fibre55 protein60 fat780 kcal
KAsoon
咸菜炒猪肚
Stir-fried Pork Stomach with Preserved Vegetables
Tender, thinly sliced pork stomach stir-fried with tangy preserved mustard greens (咸菜), aromatic ginger, garli…
Ask for a tweakBalanced Protein/FatCarb risk
11 net13 total2 fibre50 protein55 fat780 kcal
KAsoon
铁板鸡 (Teppanyaki Ji)
Hotplate Chicken (Keto Modified - No Starch, Low Sugar)
Slices of tender chicken stir-fried with onions, bell peppers, and sometimes mushrooms, served sizzling on a h…
Ask for a tweakHigh ProteinCarb risk
11 net15 total4 fibre50 protein40 fat590 kcal
KAsoon
铁板烧海鲜 (生酮改造 - 无饭/面)
Grilled Mixed Seafood on Hot Plate (No Rice/Noodles)
A sizzling platter of grilled prawns, squid, and fish slices, tossed with onions and bell peppers in a savory,…
Ask for a tweakHigh ProteinCarb risk
12 net15 total3 fibre60 protein30 fat550 kcal
KAsoon
Keto Claypot Loh Shu Fun (with Shirataki Noodles)
Keto Claypot Silver Needle Noodles with Minced Pork and Seafood (using Shirataki)
A warming claypot dish reimagined for keto, using shirataki noodles to emulate the texture of 'silver needle n…
Ask for a tweakBalanced Protein/FatCarb risk
12 net20 total8 fibre40 protein45 fat600 kcal
KAsoon
Keto Mee Siam (with Shirataki Noodles)
Keto Spicy Vermicelli Salad (using Shirataki)
A spicy, tangy, and savoury keto rendition of Mee Siam, featuring shirataki noodles instead of traditional ver…
Ask for a tweakBalanced Protein/FatCarb risk
12 net22 total10 fibre35 protein45 fat580 kcal
KAsoon
潮州卤鸭 (生酮改造 - 限量花生)
Keto Teochew Braised Duck with Limited Peanuts
Tender duck meat braised in a flavorful Teochew-style dark soy sauce gravy, infused with star anise, cinnamon,…
Ask for a tweakHigh FatCarb risk
12 net16 total4 fibre95 protein120 fat1500 kcal
KAsoon
Singaporean Fish Curry (No Potatoes/Sugar/Starch)
Singaporean Style Fish Curry (Keto)
A rich and aromatic Singaporean-style fish curry, typically featuring a firm white fish fillet (like red snapp…
Ask for a tweakHigh FatCarb risk
12 net18 total6 fibre45 protein55 fat680 kcal
KAsoon
豆瓣酱炒啦啦
Stir-fried Clams with Chilli Bean Paste
Fresh clams (lala) stir-fried quickly with a savoury and spicy chilli bean paste (doubanjiang), garlic, and of…
Ask for a tweakHigh ProteinCarb risk
12 net15 total3 fibre40 protein28 fat450 kcal
KAsoon
长豆炒肉碎
Stir-fried Long Beans with Minced Pork
A flavorful stir-fry featuring tender-crisp long beans (snake beans) with savory minced pork. The dish is seas…
Ask for a tweakBalanced Protein/FatCarb risk
12 net18 total6 fibre40 protein40 fat550 kcal
KAsoon
参巴番薯叶 (生酮辣椒酱)
Stir-fried Sweet Potato Leaves with Sambal (Keto Modified - Low Sugar Sambal)
Tender sweet potato leaves stir-fried with a fiery belacan sambal. The keto modification ensures the sambal is…
Ask for a tweakLow Carb SideCarb risk
12 net20 total8 fibre7 protein55 fat600 kcal
KAsoon
砂煲咸鱼鸡 (生酮改造 - 无饭)
Claypot Chicken with Salted Fish (No Rice)
A flavorful dish with chicken pieces and aromatic salted fish, slow-cooked in a claypot with a savory sauce, i…
Ask for a tweakBalanced Protein/FatCarb risk
13 net16 total3 fibre55 protein30 fat580 kcal
KAsoon
Hainanese Curry (生酮配菜)
Hainanese Curry (with Keto Sides - No Rice/Potatoes)
A rich, savory, and slightly spicy Hainanese-style brown curry gravy served over tender chicken pieces, pork c…
Ask for a tweakBalanced Protein/FatCarb risk
13 net18 total5 fibre50 protein50 fat650 kcal
KAsoon
参巴四季豆虾仁
Sambal Green Beans with Prawns
A vibrant and spicy stir-fry combining crunchy green beans (haricot verts) and succulent prawns with a pungent…
Ask for a tweakBalanced Protein/FatCarb risk
13 net20 total7 fibre40 protein45 fat600 kcal
KAsoon
砂煲鱼头 (Sha Bao Yu Tou)
Claypot Fish Head (Keto Modified - No Yam, No Starch, Low Sugar)
Fish head simmered in a savory broth in a claypot, often with a variety of vegetables and sometimes yam. The k…
Ask for a tweakBalanced Protein/FatCarb risk
13 net18 total5 fibre55 protein40 fat620 kcal
KAsoon
咸鱼豆卜排骨
Stir-fried Pork Ribs with Salted Fish and Tofu Puffs
A robust and flavorful dish combining crispy-tender pork ribs with aromatic salted fish chunks and absorbent t…
Ask for a tweakHigh FatCarb risk
13 net15 total2 fibre50 protein60 fat780 kcal
KAsoon
Braised Pork Belly with Preserved Black Olives
Tender, melt-in-your-mouth pork belly braised with aromatic preserved black olives, ginger, and garlic. The ol…
Ask for a tweakHigh FatCarb risk
14 net18 total4 fibre35 protein60 fat700 kcal
KAsoon
砂煲滑鸡 (生酮改造 - 无饭)
Claypot Chicken with Mushrooms (No Rice)
Marinated chicken pieces and dried shiitake mushrooms, often with Chinese sausage, cooked and served sizzling …
Ask for a tweakBalanced Protein/FatCarb risk
14 net18 total4 fibre55 protein35 fat600 kcal
KAsoon
美乃滋虾球
Mayonnaise Prawns (Keto Modified - Low Sugar Mayo)
Plump prawns lightly fried and coated in a sweet, creamy mayonnaise sauce, often garnished with fruit pieces o…
Ask for a tweakHigh FatCarb risk
14 net15 total1 fibre50 protein65 fat800 kcal
KAsoon
排骨王 (Pai Gu Wang)
Pork Rib King (Keto Modified - Low Sugar, No Starch)
A popular Zi Char dish featuring tender pork ribs, typically coated in a sweet and sour sauce. For keto, the s…
Ask for a tweakBalanced Protein/FatCarb risk
14 net16 total2 fibre45 protein52 fat680 kcal
KAsoon
Sambal Ikan Bilis (Keto Modified - Low Sugar Sambal)
Spicy Fried Anchovies with Low-Sugar Sambal
Crispy fried anchovies (ikan bilis) stir-fried with a fiery, aromatic sambal paste made from fresh chillies, o…
Ask for a tweakHigh FatCarb risk
14 net20 total6 fibre30 protein38 fat520 kcal
KAsoon
酸梅酱蒸鱼
Steamed Fish with Salted Plums and Tomatoes (Low Sugar Sauce)
A tangy and savory steamed fish dish, often using a whole fish like pomfret or seabass, cooked with sour salte…
Ask for a tweakBalanced Protein/FatCarb risk
14 net18 total4 fibre50 protein40 fat600 kcal
KAsoon
Stir-fried Pork Liver with Onions
Tender slices of pork liver quickly stir-fried with fragrant onions, ginger, and a savoury dark soy sauce. A r…
Ask for a tweakHigh ProteinCarb risk
14 net18 total4 fibre35 protein30 fat470 kcal
KAsoon
Fried Mackerel with Keto Sambal
Pan-fried Mackerel with Low-Sugar Sambal
Whole or filleted mackerel, seasoned and pan-fried until the skin is crispy and golden, served alongside a vib…
Ask for a tweakHigh FatCarb risk
15 net20 total5 fibre40 protein55 fat700 kcal
KAsoon
Keto Sayur Lodeh (Coconut Vegetable Stew)
Keto Coconut Vegetable Stew (Sayur Lodeh)
A rich and fragrant Malay/Indonesian vegetable stew, re-imagined for keto with a creamy coconut milk base and …
Ask for a tweakBalanced Protein/FatCarb risk
15 net25 total10 fibre12 protein40 fat480 kcal
KAsoon
老黄瓜排骨汤
Old Cucumber Soup with Pork Ribs
A comforting, clear, double-boiled soup made with tender pork ribs and 'old cucumber', which is mature cucumbe…
Ask for a tweakBalanced Protein/FatCarb risk
15 net22 total7 fibre65 protein65 fat900 kcal