Turkish keto guide
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771 dishes184 keto as served68 with a photo
589 matching dishes · page 6 of 10
KAsoon
Döner Kebab Plate (Keto)
Sliced Roasted Lamb/Chicken with Salad and Yogurt Sauce
Thinly sliced, vertically roasted, and seasoned lamb, beef, or chicken meat, served as a plate with a simple s…
8 net12 total4 fibre55 protein50 fat720 kcal
KAsoon
Döner Kebab (Porsiyon, Ekmeksiz/Pirinçsiz)
Sliced Gyro Meat Platter (No Bread or Rice)
Thinly sliced, slow-cooked meat (usually lamb, beef, or a mix) from a vertical rotisserie, served as a platter…
8 net10 total2 fibre50 protein65 fat800 kcal
KAsoon
Döner Kebap Kasesi (Keto)
Döner Kebab Keto Bowl (Beef)
Thinly sliced, vertically roasted marinated beef döner, served as a generous portion in a bowl, omitting all t…
8 net12 total4 fibre70 protein55 fat800 kcal
KAsoon
Döner Kebap (Meat Plate, no bread/rice)
Shaved Rotating Meat Kebab Plate with Salad
Thinly sliced, seasoned meat (beef, lamb, or chicken) cooked on a vertical rotisserie. Served as a plate, this…
8 net12 total4 fibre68 protein58 fat780 kcal
KAsoon
Döner Kebap (Meat Plate, No Carbs)
Doner Kebab Meat Plate (No Bread/Rice)
Thinly sliced, marinated meat (often a mix of lamb and beef, or chicken) cooked on a vertical rotisserie. Serv…
8 net12 total4 fibre65 protein60 fat800 kcal
KAsoon
Döner Kebap Plate
Döner Kebap Plate (Meat Only with Salad)
Thinly sliced, vertically roasted meat (typically a blend of lamb and beef, or chicken). Served on a plate wit…
8 net12 total4 fibre65 protein48 fat700 kcal
KAsoon
Döner Kebap Plate (Pide/Rice Omitted)
Rotisserie Shaved Lamb & Beef Plate (No Bread/Rice)
Vertically roasted slices of seasoned lamb and beef, shaved thin. Served on a plate with grilled vegetables an…
8 net12 total4 fibre70 protein70 fat900 kcal
KAsoon
Döner Kebap Tabağı
Döner Meat Plate (Without Bread/Rice)
Thinly sliced, marinated meat (usually a blend of lamb and beef, or chicken) cooked on a vertical rotisserie. …
8 net13 total5 fibre55 protein60 fat750 kcal
KAsoon
Döner Kebap Tabağı (Ekmeksiz)
Shaved Döner Meat Plate (No Bread or Rice)
Thinly sliced, seasoned meat (typically a blend of lamb, beef, or chicken) carved from a vertical rotisserie. …
8 net12 total4 fibre60 protein50 fat700 kcal
KAsoon
Döner Kebap Tabağı (Pilavsız, Ekmeksiz)
Döner Kebap Platter (No Rice, No Bread)
Thinly sliced, savory layers of slow-cooked beef and/or lamb from a vertical rotisserie. This keto version is …
8 net12 total4 fibre55 protein65 fat800 kcal
KAsoon
Döner Tabak (Keto-style)
Shaved Lamb/Beef/Chicken Döner Plate with Keto Sides
Thinly sliced, slow-roasted meat (lamb, beef, or chicken) carved from a vertical spit, known for its rich flav…
8 net10 total2 fibre58 protein58 fat725 kcal
KAsoon
Enginarlı Zeytinyağlı Tavuk Sote
Chicken Sauté with Artichokes and Olive Oil
Tender pieces of chicken breast or thigh sautéed with tender artichoke hearts, bell peppers, garlic, and fresh…
8 net15 total7 fibre75 protein65 fat850 kcal
KAsoon
Etli Lahana Sarma (Pirinçsiz)
Meat Stuffed Cabbage Rolls (Rice-Free)
Tender cabbage leaves are carefully rolled and stuffed with a savory, seasoned mixture of ground meat (beef or…
8 net12 total4 fibre45 protein50 fat680 kcal
KAsoon
Ezme Salata (Nar Ekşisiz)
Spicy Tomato and Walnut Salad (No Pomegranate Molasses)
A vibrant and spicy Turkish dip or salad, made from finely chopped fresh tomatoes, green peppers, onions, waln…
8 net13 total5 fibre6 protein30 fat300 kcal
KAsoon
Ezme Salata (Nar Ekşisiz, Ekmeksiz)
Spicy Tomato & Pepper Dip (No Pomegranate Molasses, No Bread)
A vibrant and spicy Turkish dip or salad, made from finely chopped fresh tomatoes, green peppers, red onions, …
8 net12 total4 fibre4 protein28 fat300 kcal
KAsoon
Ezme Salata (Narsız)
Spicy Tomato & Walnut Salad (without pomegranate molasses)
A vibrant and spicy appetizer made from finely chopped tomatoes, green peppers, red onions, walnuts, and fresh…
8 net15 total7 fibre6 protein35 fat400 kcal
KAsoon
Fırında Kuzu Sebzeli
Baked Lamb with Keto Vegetables
Tender chunks of lamb (typically shoulder or leg) baked slowly in the oven with a medley of keto-friendly vege…
8 net15 total7 fibre50 protein65 fat800 kcal
KAsoon
Fırında Sebzeli Tavuk (Patatessiz)
Baked Chicken with Mediterranean Vegetables
Oven-baked chicken pieces (often drumsticks or thighs) marinated and roasted with a variety of non-starchy veg…
8 net12 total4 fibre60 protein50 fat720 kcal
KAsoon
Fıstıklı Kebap (Ekmeksiz ve Pilavsız)
Pistachio Kebab (No Bread or Pilaf)
A specialty from Gaziantep, this kebab features minced lamb or beef mixed with finely ground pistachios and sp…
8 net12 total4 fibre50 protein55 fat720 kcal
KAsoon
Fıstıklı Köfte (Ekmeksiz, Pilavsız)
Pistachio Meatballs (No Bread or Rice)
Flavorful meatballs made from finely ground beef or lamb, generously mixed with finely chopped or ground pista…
8 net12 total4 fibre70 protein60 fat800 kcal
KAsoon
Fener Kavurma
Sautéed Monkfish
A delicious and robust sautéed monkfish dish. Chunks of monkfish are cooked with onions, colorful bell peppers…
8 net12 total4 fibre50 protein40 fat600 kcal
KAsoon
İskender Döner Kebab (Pita Omitted)
Shaved Döner Kebab with Tomato Sauce and Yogurt (No Pita)
Thinly shaved, vertically roasted lamb and/or beef döner meat, generously topped with a warm, buttery tomato s…
8 net10 total2 fibre70 protein70 fat900 kcal
KAsoon
Izgara Köfte (Keto-style)
Grilled Turkish Meatballs with Keto Sides
Savory grilled meatballs, typically made from a blend of ground beef and/or lamb, seasoned with herbs and spic…
8 net10 total2 fibre50 protein55 fat675 kcal
KAsoon
Izgara Köfte (Keto Yan Salata ile Izgara Köfte)
Izgara Köfte (Grilled Meatballs with Keto Salad)
Perfectly seasoned grilled meatballs, traditionally made from ground beef or lamb, often mixed with finely cho…
8 net12 total4 fibre65 protein55 fat750 kcal
KAsoon
Izgara Köfte Platter (Grilled Beef/Lamb Meatballs with Salad)
Grilled Meatballs Platter (No Rice/Fries)
Seasoned and grilled ground beef and/or lamb meatballs, typically infused with herbs and spices. Served as a p…
8 net12 total4 fibre58 protein68 fat800 kcal
KAsoon
Kabak Mücver (Keto-Friendly)
Keto Zucchini Fritters (No Flour)
Savory pan-fried fritters made from grated zucchini, fresh herbs like dill and parsley, green onion, and chees…
8 net12 total4 fibre20 protein40 fat480 kcal
KAsoon
Kaymaklı Peynir Tabağı (Keto Servis)
Clotted Cream and Cheese Platter (Keto Service)
A rich platter featuring traditional Turkish clotted cream (kaymak) served alongside various keto-friendly Tur…
8 net8 total0 fibre25 protein65 fat700 kcal
KAsoon
Kayseri Yağlaması (Keto Kıymalı Katman)
Kayseri Meat Layers (Keto Minced Meat Filling Only)
A regional specialty from Kayseri, traditionally a layered flatbread dish. The keto version serves only the sa…
8 net12 total4 fibre50 protein60 fat780 kcal
KAsoon
Keto Adana Kebab Plate
Keto Adana Kebab Plate (Spicy Ground Lamb Skewer)
A long, hand-minced, spicy ground lamb kebab, seasoned with red pepper flakes and sumac, grilled over charcoal…
8 net12 total4 fibre65 protein65 fat850 kcal
KAsoon
Keto Döner Kebab Tabağı (Et ve Salata)
Keto Döner Kebab Plate (Meat & Salad)
Flavorful, thinly shaved, seasoned lamb and/or beef (or chicken) döner meat, cooked on a vertical rotisserie. …
8 net12 total4 fibre65 protein60 fat800 kcal
KAsoon
Keto Döner Tabağı (Ekmeksiz ve Pilavsız)
Keto Döner Plate (Meat, Salad, and Yogurt)
Thinly sliced, slow-cooked meat (usually a lamb/beef mix or chicken) from a vertical rotisserie. This keto ver…
8 net12 total4 fibre50 protein55 fat700 kcal
KAsoon
Keto Düğün Çorbası (Düğün Çorbası - Unsuz)
Keto Wedding Soup (Flourless Lamb/Beef Soup)
A rich, creamy, and traditional Turkish soup made with lamb or beef, typically thickened. The keto version omi…
8 net10 total2 fibre38 protein35 fat480 kcal
KAsoon
Keto Menemen (Ekmeksiz)
Keto Menemen (Scrambled Eggs with Tomatoes & Peppers, No Bread)
A popular Turkish breakfast dish, a flavorful scrambled egg concoction made with sautéed fresh tomatoes, green…
8 net12 total4 fibre20 protein35 fat450 kcal
KAsoon
Köfte Tabağı (Ekmeksiz Köfte)
Meatball Plate (No Breadcrumbs, No Rice/Bread)
Turkish meatballs (köfte) made from ground beef or lamb, mixed with onions and spices, then grilled or pan-fri…
8 net12 total4 fibre60 protein48 fat680 kcal
KAsoon
Kremalı Tavuklu Mantar Sote
Creamy Chicken and Mushroom Sauté
Tender pieces of chicken breast or thigh sautéed with fresh mushrooms in a rich, velvety cream sauce, flavored…
8 net10 total2 fibre55 protein65 fat850 kcal
KAsoon
Kuşbaşı Şiş Tabağı
Grilled Lamb or Beef Shish Kebab Plate (No Rice/Bread)
Cubes of marinated lamb or beef, skewered and grilled to perfection. Served with grilled vegetables and a fres…
8 net14 total6 fibre60 protein90 fat1050 kcal
KAsoon
Kuymak (Keto Modifiyeli)
Keto Kuymak (Cornmeal-Free Melted Cheese and Butter)
A rich, melted cheese and butter dish from the Black Sea region, traditionally made with cornmeal. The keto-mo…
8 net8 total0 fibre30 protein78 fat850 kcal
KAsoon
Kuzu Pirzola Izgara Tabağı (Keto Modifiyeli)
Grilled Lamb Chops Plate (Keto Modified, No Rice/Bread)
Four succulent lamb chops, marinated simply and grilled to perfection. Served with a fresh green salad (lettuc…
8 net12 total4 fibre60 protein75 fat900 kcal
KAsoon
Kuzu Şiş Kebap
Lamb Shish Kebab with Grilled Vegetables
Tender cubes of marinated lamb, skewered and grilled to perfection over charcoal. Traditionally served with ri…
8 net12 total4 fibre60 protein55 fat750 kcal
KAsoon
Kuzu Şiş Kebap (Salata ile)
Lamb Shish Kebab with Salad
Tender chunks of marinated lamb, grilled on skewers, served with a generous portion of fresh shepherd's salad …
8 net12 total4 fibre70 protein50 fat750 kcal
KAsoon
Kuzu Şiş (Lamb Shish Kebab with Keto Sides)
Lamb Shish Kebab with Keto Sides
Skewers of succulent, marinated, and grilled cubes of lamb, served with grilled vegetables (peppers, tomatoes)…
8 net12 total4 fibre65 protein50 fat750 kcal
KAsoon
Kuzu Tandır Tabağı
Slow-Roasted Lamb Plate (without rice)
Succulent, fall-off-the-bone slow-roasted lamb, typically a shoulder or leg, seasoned simply and cooked until …
8 net12 total4 fibre70 protein90 fat1100 kcal
KAsoon
Kuzu Tandır Tabağı (Sebzeli, Pilavsız)
Slow-Cooked Lamb Shank Plate (with Vegetables, No Rice)
Succulent, incredibly tender slow-roasted lamb shank, falling off the bone and infused with aromatic herbs and…
8 net12 total4 fibre80 protein75 fat1000 kcal
KAsoon
Kuzu/Tavuk/Dana Şiş Kebap (Ekmeksiz ve Pilavsız)
Lamb/Chicken/Beef Shish Kebab Plate (No Rice/Bread)
Skewered and grilled cubes of marinated lamb, chicken, or beef, served with grilled vegetables (peppers, tomat…
8 net12 total4 fibre65 protein40 fat650 kcal
KAsoon
Kuzu/Tavuk Şiş Kebap (Pirinçsiz, Ekmeksiz)
Lamb or Chicken Shish Kebab (No Rice, No Bread)
Succulent cubes of marinated lamb or chicken, skewered with bell peppers and onions, then grilled to perfectio…
8 net12 total4 fibre70 protein60 fat850 kcal
KAsoon
Mantar Kavurma
Sautéed Mushrooms with Onions and Peppers (No Bread)
A comforting and savory dish of fresh mushrooms, typically button or cremini, sautéed with onions and green pe…
8 net12 total4 fibre10 protein25 fat300 kcal
KAsoon
Menemen (Ekmeksiz)
Turkish Scrambled Eggs (without bread)
A popular Turkish breakfast or brunch dish consisting of scrambled eggs cooked with sautéed tomatoes, green pe…
8 net12 total4 fibre22 protein38 fat480 kcal
KAsoon
Menemen (Keto - No Bread)
Turkish Scrambled Eggs with Tomato and Peppers (No Bread)
A classic Turkish breakfast dish featuring scrambled eggs cooked with sautéed tomatoes, green peppers, and oni…
8 net12 total4 fibre22 protein40 fat500 kcal
KAsoon
Mumbar Dolması (Keto-style)
Stuffed Lamb Intestine (Cauliflower Rice & Meat)
A unique regional delicacy, lamb intestines are meticulously cleaned and stuffed with a savory and aromatic mi…
8 net13 total5 fibre58 protein52 fat730 kcal
KAsoon
Patlıcan Mücveri (Unsuz)
Unfloured Eggplant Fritters
Savory fritters made from grated or finely diced eggplant, mixed with eggs, fresh herbs, and spices, then pan-…
8 net12 total4 fibre15 protein40 fat480 kcal
KAsoon
Patlıcan Salatası (Ekmeksiz)
Smoked Eggplant Salad (No Bread)
A rich and creamy salad made from fire-roasted or grilled eggplant, mashed and mixed with generous olive oil, …
8 net15 total7 fibre4 protein40 fat450 kcal
KAsoon
Patlıcan Salatası (Sade)
Grilled Eggplant Salad (Plain)
A simple and smoky meze made from roasted or grilled eggplant, mashed and mixed with garlic, olive oil, and le…
8 net12 total4 fibre3 protein40 fat420 kcal
KAsoon
Piliç Izgara (Karnabahar Püresi ile)
Grilled Chicken Breast/Thigh (with Cauliflower Puree)
Simply grilled chicken breast or thigh, seasoned with Turkish spices, served with a rich and creamy cauliflowe…
8 net12 total4 fibre55 protein40 fat600 kcal
KAsoon
Şiş Kebab (Kuzu veya Tavuk)
Lamb or Chicken Shish Kebab with Grilled Vegetables (No Rice/Bread)
Succulent chunks of marinated lamb or chicken, skewered and grilled to perfection over charcoal. Typically ser…
8 net12 total4 fibre60 protein55 fat750 kcal
KAsoon
Şiş Kebap (Kuzu / Tavuk / Dana)
Lamb / Chicken / Beef Shish Kebab (No Rice/Bulgur/Bread)
Succulent cubes of marinated lamb, chicken, or beef, threaded onto skewers with occasional pieces of bell pepp…
8 net12 total4 fibre65 protein55 fat750 kcal
KAsoon
Soğanlı Yumurta
Scrambled Eggs with Sautéed Onions
A comforting and simple breakfast or light meal, featuring scrambled eggs cooked with a generous amount of slo…
8 net10 total2 fibre23 protein40 fat500 kcal
KAsoon
Tavuk Şiş (Grilled Chicken Skewers with Keto Sides)
Grilled Chicken Shish Kebap with Keto Sides
Tender cubes of chicken breast or thigh, marinated in yogurt or olive oil with spices, then skewered and grill…
8 net10 total2 fibre60 protein45 fat680 kcal
KAsoon
Tavuk Şiş (Pirinçsiz)
Chicken Shish Kebab with Grilled Vegetables (No Rice)
Marinated cubes of chicken breast or thigh, skewered and grilled, served with grilled tomatoes and green peppe…
8 net10 total2 fibre65 protein45 fat680 kcal
KAsoon
Tavuk Sote (Keto Tavuk Sote - Pilavsız)
Chicken Sauté with Peppers & Tomatoes (No Rice)
Tender pieces of chicken breast or thigh sautéed with fresh green peppers, tomatoes, and onions in a savory, l…
8 net12 total4 fibre45 protein35 fat550 kcal
KAsoon
Tavuk Sote (Yanında Ketojenik Garnitürle)
Chicken Sauté (with Keto Sides)
Succulent pieces of chicken are sautéed with onions, green peppers, mushrooms, and tomatoes in a flavorful sau…
8 net12 total4 fibre55 protein35 fat580 kcal