Algerian keto guide
Hostile
180 dishes66 keto as served117 with a photo
180 dishes · page 3 of 3
KAsoon
Kilya M'qalya (Keto Pan-Fried Kidneys with Spices)
Keto Pan-Fried Lamb Kidneys with Garlic and Spices
Fresh lamb kidneys, quickly pan-fried in olive oil with generous amounts of minced garlic and a flavorful comb…
3 net3 total0 fibre40 protein45 fat580 kcal
KAsoon
Crevettes M'chermla (Keto)
Keto Marinated & Grilled Prawns
Succulent prawns marinated in a classic Algerian 'm'chermel' blend of garlic, cumin, paprika, lemon, and olive…
4 net5 total1 fibre50 protein38 fat550 kcal
KAsoon
Hout Bel Djeben (Keto Modified)
Baked Fish Gratin with Herbs and Cheese (Keto)
A delectable Algerian dish of white fish fillets (e.g., cod, sea bass) baked with a generous topping of fresh …
4 net5 total1 fibre55 protein40 fat600 kcal
KAsoon
Koucha Mokkh (Keto Baked Brains with Herbs)
Keto Baked Lamb Brains with Herbs and Spices
Delicate lamb (or calf) brains, simply seasoned with a blend of traditional Algerian spices like cumin and pap…
4 net5 total1 fibre25 protein48 fat550 kcal
KAsoon
Pâté de Foie à l'Algérienne
Algerian-style Liver Pâté
A rich and flavorful pâté made from chicken or calf liver, blended with sautéed onions, garlic, herbs, and spi…
4 net5 total1 fibre25 protein32 fat400 kcal
KAsoon
Pigeon au Four (Keto Baked Pigeon with Spices)
Keto Baked Pigeon with Aromatic Spices
A whole pigeon, generously seasoned with a fragrant blend of traditional Algerian spices including cumin, papr…
4 net5 total1 fibre55 protein40 fat600 kcal
KAsoon
Ris de Veau M'qalli
Pan-fried Sweetbreads
Tender sweetbreads (thymus gland) pan-fried to a golden crisp, typically seasoned with garlic, parsley, and va…
4 net5 total1 fibre65 protein65 fat850 kcal
KAsoon
Ris de Veau M'qalli (Keto Modified)
Pan-Fried Veal Sweetbreads (Keto)
Delicate veal sweetbreads, meticulously prepared by par-boiling and then pan-fried to achieve a beautifully go…
4 net5 total1 fibre80 protein90 fat1150 kcal
KAsoon
Salade de Chou-Fleur et Oeufs Durs
Cauliflower and Hard-boiled Egg Salad
A refreshing and simple salad featuring steamed or lightly boiled cauliflower florets mixed with chopped hard-…
4 net8 total4 fibre15 protein23 fat280 kcal
KAsoon
Fenouil M'chermel (Keto Modified)
Braised Fennel with Herbs and Spices (Keto)
Tender fennel bulbs braised in a fragrant, light sauce with olive oil, garlic, lemon juice, and a blend of Alg…
5 net10 total5 fibre4 protein18 fat220 kcal
KAsoon
Brochettes de Foie de Poulet (Keto Modified)
Keto Grilled Chicken Liver Skewers
Skewers of marinated chicken liver, grilled to perfection, offering a tender and flavorful keto-friendly optio…
6 net8 total2 fibre60 protein40 fat600 kcal
KAsoon
Hout M'chermel (Keto)
Keto Marinated Baked Fish
Whole fish or fish fillets (e.g., sea bass, dorade) marinated in a potent Algerian 'm'chermel' paste of garlic…
6 net8 total2 fibre70 protein48 fat700 kcal
KAsoon
Kalamar M'qalli (Keto Modified)
Keto Pan-Fried Calamari with Garlic & Herbs
Tender calamari rings and tentacles lightly pan-fried in olive oil with garlic, lemon, and fresh herbs. A simp…
6 net8 total2 fibre45 protein35 fat550 kcal
KAsoon
Kofta M'qaliya (Keto Modified)
Pan-Fried Spiced Meatballs (Keto)
Juicy, flavorful ground beef or lamb meatballs, seasoned with a traditional blend of Algerian spices, and pan-…
6 net8 total2 fibre100 protein75 fat1100 kcal
KAsoon
Lapin M'chermel Poêlé (Keto)
Pan-Fried Marinated Rabbit with Spices (Keto)
Tender rabbit pieces marinated in a vibrant Algerian chermoula-like mixture of garlic, olive oil, lemon juice,…
6 net8 total2 fibre60 protein30 fat550 kcal
KAsoon
Poulet Chermoula Grillé
Grilled Chicken with Chermoula Marinade
Chicken pieces marinated in a flavorful Chermoula paste (a blend of fresh herbs, garlic, cumin, paprika, and o…
6 net8 total2 fibre70 protein55 fat800 kcal
KAsoon
Qalb Bel Toum (Keto Modified)
Braised Heart with Abundant Garlic (Keto)
A robust Algerian dish featuring tender lamb or beef heart, slow-braised in a rich, aromatic sauce heavily inf…
6 net7 total1 fibre55 protein40 fat600 kcal
KAsoon
Salade de Concombre et Ail (Keto)
Keto Cucumber & Garlic Salad
A simple, refreshing, and crisp Algerian salad made with thinly sliced cucumbers, minced garlic, fresh parsley…
6 net8 total2 fibre2 protein25 fat250 kcal
KAsoon
Tajine de Lapin aux Olives
Rabbit Tagine with Olives
A slow-cooked tagine featuring tender rabbit meat braised with green olives, onions, garlic, and traditional A…
6 net8 total2 fibre45 protein38 fat580 kcal
KAsoon
Batendjal M'qalli
Fried Eggplant Slices with Garlic
Simple yet flavorful, thin slices of eggplant pan-fried in olive oil until golden and tender, seasoned with fr…
7 net15 total8 fibre5 protein30 fat350 kcal
KAsoon
Canard au Four
Roast Duck with Keto Sides
A whole duck, slow-roasted until its skin is crisp and the meat is tender, often seasoned with aromatic spices…
7 net10 total3 fibre65 protein100 fat1200 kcal
KAsoon
Fricassée de Dinde aux Champignons
Turkey Fricassée with Mushrooms (Keto Modified)
A creamy Algerian-style fricassée with tender turkey pieces and sliced mushrooms, cooked in a rich, savory whi…
7 net10 total3 fibre50 protein42 fat620 kcal
KAsoon
Hadj M'hammed (Keto Modified)
Lamb and Green Olive Stew (Keto)
A rich and savory Algerian stew named 'Hadj M'hammed,' featuring tender pieces of lamb slow-cooked with briny …
7 net10 total3 fibre65 protein55 fat750 kcal
KAsoon
Kabda bel Zitoun (Keto Modified)
Keto Algerian Pan-Fried Liver with Olives
Succulent pan-fried beef or lamb liver simmered with briny green olives, garlic, and spices in a light, savory…
7 net10 total3 fibre60 protein50 fat700 kcal
KAsoon
Kabda Chermoula (Keto Modified)
Braised Liver in Chermoula Sauce (Keto)
Succulent beef or lamb liver, marinated in a vibrant, fresh chermoula sauce (a flavorful blend of garlic, fres…
7 net10 total3 fibre90 protein65 fat980 kcal
KAsoon
Keto Sfiria (Baked Chicken/Meat Patties in White Lemon Sauce)
Baked Chicken/Meat Patties in White Lemon Sauce (Keto)
A keto adaptation of the classic Algerian Sfiria, featuring tender baked patties made from ground chicken or l…
7 net9 total2 fibre50 protein38 fat580 kcal
KAsoon
L'san Bel Qares (Keto Modified)
Braised Lamb Tongue with Lemon (Keto)
Tender lamb tongue, meticulously prepared and slow-braised in a savory, aromatic sauce brightened with plenty …
7 net10 total3 fibre110 protein95 fat1300 kcal
KAsoon
Poulet Rôti
Roast Chicken with Keto Sides
Whole chicken roasted to perfection, featuring crispy skin and juicy meat, seasoned simply with herbs, garlic,…
7 net10 total3 fibre70 protein70 fat950 kcal
KAsoon
Babouch M'charmeled (Keto)
Braised Snails in Spicy Algerian Sauce (Keto)
A traditional Algerian delicacy featuring land snails simmered in a robust and aromatic sauce made with tomato…
8 net12 total4 fibre40 protein28 fat450 kcal
KAsoon
Chou-fleur M'chermel (Keto)
Keto Marinated Cauliflower
Tender cauliflower florets marinated in a vibrant Algerian 'm'chermel' spice blend (garlic, cumin, paprika, ch…
8 net15 total7 fibre10 protein30 fat350 kcal
KAsoon
Gigot d'Agneau au Four
Roast Leg of Lamb with Keto Sides
A succulent leg of lamb, slow-roasted until tender, seasoned with North African spices like cumin, paprika, ga…
8 net12 total4 fibre75 protein85 fat1100 kcal
KAsoon
Kabda M'qalya (Keto Pan-Fried Liver with Onions)
Keto Pan-Fried Liver with Caramelized Onions and Spices
Tender slices of beef or calf liver, quickly pan-fried to perfection with finely sliced onions and a fragrant …
8 net10 total2 fibre45 protein40 fat600 kcal
KAsoon
Lahm M'chermel (Keto Modified - Braised Lamb/Beef with Keto Vegetables)
Keto Braised Lamb with Olives & Zucchini
Tender lamb (or beef) braised slowly in a rich, aromatic M'chermel sauce (garlic, cumin, paprika, olive oil, l…
8 net12 total4 fibre55 protein55 fat750 kcal
KAsoon
Lham Toum (Keto Modified)
Lamb and Garlic Stew (Keto)
Tender pieces of lamb slow-cooked in a rich, aromatic garlic sauce, traditionally thickened but modified for k…
8 net12 total4 fibre95 protein115 fat1450 kcal
KAsoon
M'khabez Lahm (Keto Modified - Braised Lamb Meatballs with Olives)
Keto Braised Lamb Meatballs with Olives in Rich Sauce
Flavorful spiced lamb (or beef) meatballs, expertly shaped and gently braised in a savory, aromatic sauce, tra…
8 net11 total3 fibre60 protein50 fat720 kcal
KAsoon
Tajine de Poulet aux Citrons Confits (Keto)
Keto Chicken with Preserved Lemons Tagine
A rich and aromatic Algerian tagine featuring tender chicken pieces braised in a flavorful sauce with preserve…
8 net12 total4 fibre60 protein65 fat850 kcal
KAsoon
Tajine Poulet aux Epinards (Keto)
Keto Chicken & Spinach Tagine
Tender chicken pieces braised with fresh spinach in a savory Algerian tagine sauce, typically seasoned with ga…
8 net12 total4 fibre60 protein55 fat750 kcal
KAsoon
Chorba Choufleur (Keto)
Keto Cauliflower Soup
A creamy and comforting Algerian soup made with puréed cauliflower, rich chicken or beef broth, and enhanced w…
9 net15 total6 fibre12 protein40 fat450 kcal
KAsoon
Lham Bel Felfel (Keto Modified - Braised Lamb with Bell Peppers)
Keto Braised Lamb with Bell Peppers and Spices
Succulent pieces of lamb (or beef) slow-cooked with a colorful medley of bell peppers (red, green, yellow), a …
9 net14 total5 fibre50 protein45 fat680 kcal
KAsoon
Lham bil Qarnoun (Marqa Beida) (Keto Modified)
Keto Algerian Lamb & Artichoke White Stew
A delicate Algerian white stew featuring tender lamb pieces and artichoke hearts cooked in a light, flavorful …
9 net15 total6 fibre65 protein60 fat800 kcal
KAsoon
Poulet Sauté aux Champignons (Keto Modified)
Pan-Seared Chicken with Mushrooms (Keto)
Tender pieces of chicken (breast or thigh) expertly pan-seared to a golden finish with fresh, earthy mushrooms…
9 net12 total3 fibre110 protein50 fat950 kcal
KAsoon
Qalb M'chermel (Keto Modified)
Keto Algerian Spiced Braised Heart
Lamb or beef heart slowly braised in a rich, aromatic tomato-based sauce with garlic, paprika, and cumin. This…
9 net13 total4 fibre70 protein55 fat750 kcal
KAsoon
Djaj bil Qarnoun (Keto Modified)
Keto Algerian Chicken & Artichoke Stew
Tender chicken pieces cooked in a delicate white sauce with fresh or frozen artichoke hearts, flavored with le…
10 net16 total6 fibre60 protein60 fat800 kcal
KAsoon
Djouaz Lahm (Keto Modified - Algerian Meat Stew with Keto Vegetables)
Keto Algerian Meat Stew with Cauliflower and Olives
A comforting, slow-cooked lamb (or beef) stew featuring a savory tomato-based sauce infused with classic Alger…
10 net15 total5 fibre50 protein48 fat700 kcal
KAsoon
Lham bel Courgette (Keto Modified)
Keto Algerian Lamb & Zucchini Stew
Tender pieces of lamb simmered with fresh zucchini in a light, spiced sauce, typically either white (lemon-bas…
10 net15 total5 fibre65 protein65 fat850 kcal
KAsoon
Lham bel Epinards (Keto Modified)
Lamb and Spinach Stew (Keto)
Hearty pieces of lamb stew meat slow-cooked until fork-tender with generous amounts of fresh spinach, garlic, …
10 net15 total5 fibre90 protein110 fat1400 kcal
KAsoon
Tajine Batendjal bi Kefta (Keto)
Eggplant and Meatball Tagine (Keto)
A hearty Algerian tagine featuring tender slices of eggplant layered or simmered with spiced lamb or beef meat…
10 net18 total8 fibre45 protein48 fat650 kcal
KAsoon
Tajine Lahm Hamed
Lamb with Lemon and Olives Tagine
A classic Algerian tagine where tender lamb is slow-cooked with briny green olives and tangy preserved lemons,…
10 net14 total4 fibre70 protein70 fat900 kcal
KAsoon
Djouaz Lahm bel Left (Keto Modified)
Keto Algerian Lamb & Turnip Stew
A hearty Algerian stew featuring tender lamb pieces cooked with turnips in a rich, savory, spiced tomato-based…
11 net16 total5 fibre65 protein65 fat850 kcal
KAsoon
Loup de Mer au Four avec Tomates et Olives
Baked Sea Bass with Tomatoes and Olives
Whole sea bass baked with a vibrant Mediterranean-inspired sauce of fresh tomatoes, briny olives, garlic, and …
11 net15 total4 fibre60 protein45 fat700 kcal
KAsoon
Djaj Bel Felfel (Keto Modified)
Keto Algerian Chicken & Bell Pepper Stew
Tender chicken pieces simmered in a vibrant, spiced tomato-based sauce with colorful bell peppers and garlic. …
12 net18 total6 fibre60 protein55 fat750 kcal
KAsoon
Keto Chorba Hamra (Red Algerian Soup, Frik Omitted)
Keto Red Algerian Soup (Lamb or Chicken, without Frik)
A rich and aromatic red soup featuring tender lamb or chicken pieces simmered in a spiced tomato broth with va…
12 net18 total6 fibre45 protein42 fat580 kcal
KAsoon
Keto M'batten Koussa/Batendjal
Keto Battered & Stuffed Zucchini/Eggplant
Slices of zucchini or eggplant generously stuffed with a savory spiced ground meat mixture, lightly coated in …
12 net18 total6 fibre60 protein65 fat900 kcal
KAsoon
Tajine Hout bel Courgette (Keto Modified)
Fish Tagine with Zucchini (Keto)
Flaky white fish fillets (such as cod, sea bream, or sole) gently simmered in a rich, savory tomato-based sauc…
12 net20 total8 fibre80 protein55 fat850 kcal
KAsoon
Keto M'sakhan (Spicy Chicken Stew with Low-Carb Vegetables)
Keto M'sakhan (Spicy Chicken Stew)
A fiery and aromatic Algerian chicken stew, traditionally featuring distinct spices like cinnamon, cumin, and …
13 net20 total7 fibre65 protein60 fat800 kcal
KAsoon
Keto Ojja (Spicy Eggs & Meat, No Potato)
Keto Spicy Egg & Meat Skillet (without potato/merguez)
A robust and spicy skillet dish featuring eggs poached in a rich tomato and bell pepper sauce, typically with …
13 net20 total7 fibre50 protein50 fat650 kcal
KAsoon
Tajine de Coeurs de Poulet (Keto)
Keto Chicken Heart Tagine
A flavorful and hearty Algerian tagine featuring tender chicken hearts slow-cooked in a rich, savory tomato-ba…
13 net18 total5 fibre65 protein45 fat700 kcal
KAsoon
Tajine de Lahm ou Poulet aux Gombos
Meat or Chicken Okra Tagine
A classic tagine featuring tender chunks of lamb or chicken simmered with fresh okra (gombos) in a rich tomato…
13 net22 total9 fibre55 protein48 fat680 kcal
KAsoon
Keto L'ham Bel Selk (Lamb with Swiss Chard Stew)
Keto Lamb and Swiss Chard Stew
A hearty stew featuring tender lamb chunks braised with vibrant Swiss chard in a savory, lightly spiced sauce.…
14 net22 total8 fibre58 protein58 fat720 kcal
KAsoon
Chou-fleur M'hammar (Keto Modified)
Roasted Spiced Cauliflower Florets (Keto)
Cauliflower florets roasted until tender with slightly caramelized edges, generously seasoned with a savory bl…
15 net25 total10 fibre10 protein35 fat420 kcal