Lithuanian keto guide
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631 dishes394 keto as served113 with a photo
144 matching dishes · page 2 of 3
KAsoon
Rūkyta kiaulienos sprandinė
Smoked Pork Neck (Sliced)
A flavorful and traditionally Lithuanian cold cut, made from thinly sliced smoked pork neck. Known for its exc…
2 net2 total0 fibre35 protein40 fat500 kcal
KAsoon
Rūkyta Šernienos Krūtinėlė su Mairūnu
Smoked Wild Boar Breast with Marjoram
Tender and flavorful smoked wild boar breast, seasoned with aromatic marjoram. This rich, cured meat offers a …
2 net3 total1 fibre65 protein45 fat700 kcal
KAsoon
Rūkytas kalakutienos kumpis
Smoked Turkey Ham
Slices of traditionally smoked turkey thigh or breast meat, often served cold as an appetizer or part of a mea…
2 net2 total0 fibre50 protein28 fat450 kcal
KAsoon
Rūkytas kiaulienos kumpis
Smoked Pork Ham (Sliced)
A traditional Lithuanian cold cut, featuring thinly sliced, cold-smoked pork ham. It's rich in flavor and natu…
2 net2 total0 fibre35 protein35 fat450 kcal
KAsoon
Rūkytas Šamas su Citrina ir Krapais
Smoked Catfish with Lemon and Dill
Fillet of catfish, traditionally hot-smoked to tender perfection, offering a rich, smoky flavor. Served simply…
2 net3 total1 fibre65 protein35 fat600 kcal
KAsoon
Rūkytos Kiaulienos Mentės Sultinys su Žolelėmis
Smoked Pork Shoulder Broth with Herbs
A deeply flavorful, clear broth made from smoked pork shoulder, simmered slowly to extract rich smoky notes. S…
2 net3 total1 fibre40 protein25 fat380 kcal
KAsoon
Rūkytos Žuvies Filė su Grietine ir Virtu Kiaušiniu
Smoked Fish Fillet with Sour Cream and Boiled Egg
A flaky fillet of smoked fish (e.g., mackerel, perch, or cod), served with a generous dollop of rich, full-fat…
2 net2 total0 fibre36 protein50 fat580 kcal
KAsoon
Šaltienos Tortas
Jellied Meat Terrine
A savory terrine made from slow-cooked pork (and sometimes other meats) gelatinized in its own rich broth, oft…
2 net2 total0 fibre40 protein25 fat400 kcal
KAsoon
Žuvis Drebučiuose
Fish Aspic
A classic cold Lithuanian dish featuring flaky, tender pieces of boiled white fish, suspended in a savory, cle…
2 net3 total1 fibre50 protein15 fat350 kcal
KAsoon
Karka Dešra (Naminė Kiaulienos Dešra be Užpildų)
Pork Hock Sausage (Homemade, without Fillers)
A traditional, robust homemade sausage crafted primarily from rich pork hock meat, seasoned simply with garlic…
3 net4 total1 fibre45 protein55 fat680 kcal
KAsoon
Kepta Elnienos Dešra su Kadagio Uogomis (be užpildų)
Fried Venison Sausage with Juniper Berries (without fillers)
Authentic venison sausage, traditionally made without any cereal fillers, seasoned with juniper berries for a …
3 net5 total2 fibre60 protein50 fat700 kcal
KAsoon
Kepta kiaulienos liežuvio dešra
Roasted Pork Tongue Sausage
A traditional, rustic sausage made primarily from finely minced, pre-cooked pork tongue and savory pork fat. S…
3 net3 total0 fibre50 protein50 fat650 kcal
KAsoon
Kepta kiaulienos nugarinė su sūriu ir keptu kiaušiniu
Pan-Fried Pork Loin with Melted Cheese and Fried Egg
A hearty pan-fried pork loin steak, generously topped with melted hard cheese and a perfectly fried egg. A fil…
3 net3 total0 fibre60 protein45 fat680 kcal
KAsoon
Kepta Lydekos Filė, Įdaryta Grybais ir Šonine
Baked Pike Fillet Stuffed with Mushrooms and Bacon
Pike fillet baked with a savory stuffing made from finely chopped mushrooms (e.g., local porcini or button mus…
3 net5 total2 fibre50 protein40 fat600 kcal
KAsoon
Kepta Lydekos Filė su Krienais ir Grietine
Baked Pike Fillet with Horseradish and Sour Cream
A delicate and flaky pike fillet, baked until perfectly cooked. It is typically served with a distinctive Lith…
3 net4 total1 fibre40 protein25 fat400 kcal
KAsoon
Kepta Mėsos Duona (Keto Versija)
Meatloaf (Keto Version)
A classic meatloaf, adapted for keto by using low-carb binders (e.g., almond flour, pork rinds) instead of bre…
3 net5 total2 fibre50 protein40 fat600 kcal
KAsoon
Kepta Ožka su Česnaku ir Žolelėmis
Roasted Goat with Garlic and Herbs
A rustic and flavorful dish featuring slow-roasted goat meat, seasoned generously with garlic, rosemary, and o…
3 net4 total1 fibre70 protein60 fat850 kcal
KAsoon
Kepta visa Lydeka su Citrina ir Žolelėmis
Whole Baked Pike with Lemon and Herbs
A whole pike, perfectly baked to retain its delicate flavor and moist texture. Stuffed with lemon slices and a…
3 net5 total2 fibre60 protein35 fat550 kcal
KAsoon
Keptas eršketas su sviestu ir citrina
Pan-Fried Sturgeon with Butter and Lemon
A delicacy in Lithuanian cuisine, sturgeon fillet pan-fried until flaky, bathed in melted butter and brightene…
3 net4 total1 fibre65 protein55 fat780 kcal
KAsoon
Keptas Laukinių Balandžių Kepsnys su Česnakais ir Žolelėmis
Roasted Wild Pigeon with Garlic and Herbs
A rare and prized delicacy in traditional Lithuanian game cuisine, wild pigeon roasted with aromatic garlic an…
3 net3 total0 fibre38 protein42 fat585 kcal
KAsoon
Keptas Veršienos Blauzdos Pjausnys su Kaulu
Roasted Veal Shank (Osso Buco Style, No Root Vegetables)
A thick, succulent cut of veal shank with the bone (similar to Osso Buco), slow-roasted to achieve melt-in-you…
3 net4 total1 fibre65 protein50 fat720 kcal
KAsoon
Kiaulienos Sprandinės Suktinukai, Įdaryti Fermentuotu Sūriu ir Žolelėmis
Pork Neck Rolls Stuffed with Fermented Cheese and Herbs
Succulent pork neck meat rolled and stuffed with a flavorful mixture of aged fermented cheese and fresh herbs,…
3 net4 total1 fibre55 protein50 fat700 kcal
KAsoon
Kraujo Sultinys su Mėsos Gabalėliais (Keto)
Blood Broth with Meat Chunks (Keto)
A unique, deeply mineral-rich broth, often made from fresh animal blood (typically pork or beef), gently cooke…
3 net4 total1 fibre50 protein25 fat450 kcal
KAsoon
Kumpio Suktinukai su Sūriu ir Krienais
Pork Ham Rolls with Cheese and Horseradish
Thin slices of cooked pork ham are rolled around a creamy filling of grated hard cheese mixed with pungent hor…
3 net4 total1 fibre30 protein32 fat420 kcal
KAsoon
Lėtai Keptas Avienos Mentės Kepsnys su Rozmarinu ir Česnaku
Slow-Roasted Lamb Shoulder with Rosemary and Garlic
A flavorful and tender lamb shoulder, slow-roasted to achieve perfect succulence. Seasoned with fragrant rosem…
3 net5 total2 fibre65 protein55 fat780 kcal
KAsoon
Medžiotojų dešra (Keto Versija - be užpildų)
Keto Hunter's Sausage (Filler-free)
A robust, traditionally spiced and smoked sausage, typically made from pork and/or game meat, prepared explici…
3 net4 total1 fibre40 protein55 fat680 kcal
KAsoon
Naminės Keptos Kiaulienos Dešrelės su Česnaku ir Mairūnu
Homemade Fried Pork Sausages with Garlic and Marjoram
Authentic homemade pork sausages, coarsely ground and seasoned with plenty of fresh garlic and aromatic marjor…
3 net4 total1 fibre60 protein68 fat850 kcal
KAsoon
Rūkyta Veršienos Krūtinėlė su Krienais
Smoked Veal Breast with Horseradish
Delicately smoked veal breast, often served cold and thinly sliced, accompanied by a pungent horseradish sauce…
3 net4 total1 fibre65 protein30 fat550 kcal
KAsoon
Rūkyta vištienos filė su salotų lapais ir alyvuogių aliejumi
Smoked Chicken Fillet Salad with Lettuce and Olive Oil
Sliced smoked chicken fillet served over crisp lettuce with a simple dressing of olive oil. A light yet satisf…
3 net5 total2 fibre45 protein28 fat420 kcal
KAsoon
Rūkyta Vištienos Krūtinėlė su Sūriu ir Žolelėmis
Smoked Chicken Breast with Cheese and Herbs
Tender smoked chicken breast, pan-fried or baked to perfection, then topped with a generous layer of melted lo…
3 net4 total1 fibre60 protein45 fat650 kcal
KAsoon
Šernienos Nugarinės Kepsnys su Kadagio Uogomis ir Šonine
Wild Boar Loin Steak with Juniper Berries and Bacon
A tender steak of wild boar loin, pan-seared or grilled to perfection, seasoned with crushed juniper berries, …
3 net5 total2 fibre60 protein45 fat700 kcal
KAsoon
Virtas Veršienos Kumpis su Krienais ir Garstyčiomis
Boiled Veal Ham with Horseradish and Mustard
Tender, slow-boiled slices of veal ham, typically served chilled or warm, accompanied by pungent freshly grate…
3 net5 total2 fibre55 protein30 fat500 kcal
KAsoon
Virtas veršienos liežuvis su krienais ir krapais
Boiled Veal Tongue with Horseradish and Dill
Tender veal tongue, slow-boiled until succulent, then thinly sliced and served with a pungent horseradish sauc…
3 net4 total1 fibre45 protein50 fat650 kcal
KAsoon
Žuvies Galvos Sriuba (Keto Skystas Sultinys)
Fish Head Broth (Keto Clear Soup)
A rustic and flavorful broth made from fish heads and bones, simmered with minimal non-starchy vegetables and …
3 net5 total2 fibre45 protein18 fat350 kcal
KAsoon
Įdaryta lydekos galva (Keto versija)
Stuffed Pike Head (Keto Version)
A traditional festive dish where a pike head is carefully deboned, stuffed with a savory, keto-friendly mixtur…
4 net5 total1 fibre60 protein45 fat680 kcal
KAsoon
Jautienos kepenėlių kepsnys su spirgučiais
Beef Liver Steak with Cracklings
Pan-fried slices of beef liver, typically prepared simply with salt and pepper, served hot and garnished gener…
4 net4 total0 fibre60 protein55 fat750 kcal
KAsoon
Jautienos Liežuvis su Šparagais ir Sviestu
Beef Tongue with Asparagus and Butter
Tender, slow-cooked beef tongue, thinly sliced and served with crisp, butter-sautéed asparagus spears. A class…
4 net7 total3 fibre60 protein60 fat800 kcal
KAsoon
Kepta jautienos kepenėlių kepsnys su šonine
Fried Beef Liver Steak with Bacon
Pan-fried slices of beef liver, cooked to tender perfection, served with multiple crispy strips of fried bacon…
4 net5 total1 fibre70 protein45 fat700 kcal
KAsoon
Kepta kiaulienos širdis su raugintais agurkais ir grietine
Pan-Fried Pork Heart with Pickled Cucumbers and Sour Cream
Slices of succulent pork heart, pan-fried until tender, served with tangy pickled cucumbers and a generous dol…
4 net6 total2 fibre48 protein40 fat580 kcal
KAsoon
Kepta šernienos kepenys su šonine ir kadagio uogomis
Fried Wild Boar Liver with Bacon and Juniper Berries
Slices of wild boar liver quickly pan-fried, often with smoked bacon (šoninė), and seasoned with aromatic juni…
4 net5 total1 fibre55 protein55 fat750 kcal
KAsoon
Kepta šernienos nugarinė su baravykais ir sviestu
Roasted Wild Boar Loin with Porcini Mushrooms and Butter
A robust and savory dish featuring succulent roasted wild boar loin, served with an abundance of pan-fried por…
4 net7 total3 fibre45 protein55 fat700 kcal
KAsoon
Kepta Veršiena su Šviežiais Špinatais ir Sviestu
Roasted Veal with Fresh Spinach and Butter
Tender cuts of pan-fried or roasted veal, perfectly seasoned, served with a generous portion of fresh spinach …
4 net6 total2 fibre65 protein58 fat800 kcal
KAsoon
Kepta Visa Višta, Įdaryta Rūkyta Šonine ir Miško Grybais
Roasted Whole Chicken Stuffed with Smoked Bacon and Wild Mushrooms
A succulent whole chicken, slow-roasted to perfection, with a rich, savory stuffing of smoked bacon and fragra…
4 net5 total1 fibre100 protein77 fat1090 kcal
KAsoon
Keptas veršienos kumpis su džiovintais grybais ir spirgučiais
Roast Veal with Dried Mushrooms and Pork Cracklings
Tender slices of slow-roasted veal ham, served with a rich topping of rehydrated dried forest mushrooms and cr…
4 net6 total2 fibre60 protein40 fat650 kcal
KAsoon
Keto Žuvies Vyniotinis su sūriu ir žalumynais
Keto Fish Roulade with Cheese and Herbs
A creative keto adaptation, featuring a roulade made from thin fish fillets (e.g., pike-perch or cod) filled w…
4 net5 total1 fibre50 protein50 fat680 kcal
KAsoon
Kiaulienos Nugarinės Kepsnys su Krienų Plutele
Pork Loin Steak with Horseradish Crust
A tender cut of pork loin steak, pan-fried or baked, and topped with a pungent and flavorful crust made primar…
4 net5 total1 fibre50 protein45 fat620 kcal
KAsoon
Kiaulienos širdies kepsnys su grietine
Pork Heart Steak with Sour Cream
Pan-fried or grilled pork heart, often prepared as a 'steak' or tender cutlets, served with a dollop of rich s…
4 net5 total1 fibre45 protein28 fat450 kcal
KAsoon
Lėtai Kepta Avienos Nugarinė su Česnaku ir Rozmarinu
Slow-Roasted Lamb Loin with Garlic and Rosemary
Succulent lamb loin, slow-roasted to perfection with aromatic fresh garlic cloves and sprigs of rosemary, resu…
4 net5 total1 fibre65 protein55 fat750 kcal
KAsoon
Lėtai Troškinta Elnienos Krūtinėlė su Kadagio Uogomis
Slow-Braised Venison Brisket with Juniper Berries
Tender venison brisket, slow-braised until it's falling apart, infused with the distinct aromatic flavor of ju…
4 net6 total2 fibre60 protein48 fat700 kcal
KAsoon
Naminės Kiaulienos ir Jautienos Dešrelės su Raugintais Agurkais
Homemade Pork and Beef Sausages with Pickled Cucumbers
Hearty homemade sausages, a blend of pork and beef, pan-fried or grilled and served with crisp, tangy pickled …
4 net6 total2 fibre45 protein48 fat620 kcal
KAsoon
Ožkienos Nugarinės Kepsnys su Kadagio Uogomis
Roasted Goat Loin with Juniper Berries
Tender roasted goat loin, marinated and slow-cooked with fragrant juniper berries and aromatic herbs like garl…
4 net5 total1 fibre65 protein55 fat750 kcal
KAsoon
Šaltiena su rūkyta vištiena ir keto daržovėmis
Aspic with Smoked Chicken and Keto Vegetables
A savory, gelatinous aspic made with rich chicken broth, encasing chunks of tender smoked chicken and select l…
4 net6 total2 fibre45 protein20 fat400 kcal
KAsoon
Troškinta Jautienos Krūtinėlė su Raugintais Agurkėliais
Braised Beef Brisket with Pickled Cucumbers
Slow-braised, fork-tender beef brisket, rich in savory flavor, served alongside crisp, tangy pickled cucumbers…
4 net6 total2 fibre60 protein55 fat750 kcal
KAsoon
Troškintas triušis su kadagio uogomis ir šonine
Braised Rabbit with Juniper Berries and Bacon
Tender rabbit meat, slowly braised in a rich sauce with aromatic juniper berries and savory bacon, resulting i…
4 net7 total3 fibre75 protein65 fat900 kcal
KAsoon
Virtas Jautienos Liežuvis su Kreminiu Krienų Padažu
Boiled Beef Tongue with Creamy Horseradish Sauce
Tender, slow-boiled beef tongue, thinly sliced and served with a rich, tangy, and creamy horseradish sauce. A …
4 net5 total1 fibre45 protein40 fat550 kcal
KAsoon
Virtas Kiaulienos Snukis su Krienais
Boiled Pork Snout with Horseradish
Slowly boiled and tenderized pork snout, sliced and served cold or warm with a generous dollop of fresh horser…
4 net6 total2 fibre50 protein45 fat620 kcal
KAsoon
Virtas veršienos kumpis su troškintais špinatais ir krienais
Boiled Veal Ham with Stewed Spinach and Horseradish
Succulent boiled veal ham slices served with a generous portion of buttery stewed spinach and a dollop of pung…
4 net8 total4 fibre55 protein30 fat520 kcal
KAsoon
Virtas Veršienos Nugarinės Kepsnys su Krienais ir Grietinėle
Poached Veal Loin Steak with Horseradish and Cream Sauce
Delicately poached veal loin steak, known for its tenderness, served with a sharp, creamy horseradish sauce. A…
4 net5 total1 fibre48 protein40 fat580 kcal
KAsoon
Virti Vėžiai su Krapais
Boiled Crayfish with Dill
A traditional Lithuanian delicacy featuring fresh crayfish, simply boiled in salted water with an abundance of…
4 net5 total1 fibre50 protein25 fat450 kcal
KAsoon
Virtos kiaulienos galvos gabalėliai su krienais
Boiled Pork Head Pieces with Horseradish
Tender, slow-boiled pieces of pork head meat, including cheek and other succulent parts, served warm or cold. …
4 net5 total1 fibre50 protein58 fat750 kcal