Lithuanian keto guide
Hostile
631 dishes394 keto as served113 with a photo
631 dishes · page 8 of 11
KAsoon
Voveraičių Salotos su Grietine ir Krapais
Chanterelle Salad with Sour Cream and Dill
Fresh chanterelle mushrooms, lightly sautéed or blanched, then mixed with rich sour cream and abundant fresh d…
5 net8 total3 fibre12 protein45 fat480 kcal
KAsoon
Žąsienos kepenėlių paštetas su taukais
Goose Liver Pâté with Rendered Goose Fat
A luxurious and rich pâté made from goose livers, often blended with sautéed onions and spices, then topped wi…
5 net6 total1 fibre25 protein60 fat650 kcal
KAsoon
Žąsies Šlaunelės Konfitas su Troškintais Kopūstais
Goose Leg Confit with Braised Sauerkraut
Tender goose leg confit, slow-cooked in its own fat until fall-off-the-bone, served alongside flavorful braise…
5 net10 total5 fibre38 protein68 fat800 kcal
KAsoon
Žiediniai kopūstai, kepti žąsienos riebaluose
Cauliflower Fried in Goose Fat
Cauliflower florets roasted or pan-fried until tender and slightly caramelized in rich, savory goose fat, seas…
5 net10 total5 fibre5 protein45 fat450 kcal
KAsoon
Avienos Troškinys su Grietinėle ir Žolelėmis
Lamb Stew with Cream and Herbs
Tender pieces of lamb slow-cooked in a rich, creamy sauce with fresh herbs, offering a hearty and flavorful ex…
6 net8 total2 fibre45 protein48 fat620 kcal
KAsoon
Baravykų ir Kalafiorų Kreminė Sriuba (Keto)
Creamy Porcini and Cauliflower Soup (Keto)
A rich and earthy creamy soup featuring the distinct flavor of wild porcini mushrooms (baravykai) combined wit…
6 net10 total4 fibre10 protein40 fat450 kcal
KAsoon
Briedienos Kepenėlės su Šonine ir Kadagio Uogomis
Moose Liver with Bacon and Juniper Berries
Pan-fried moose liver served with crispy smoked bacon and a hint of juniper berries, cooked in butter or anima…
6 net8 total2 fibre55 protein58 fat750 kcal
KAsoon
Briedienos Krūtinėlė, Lėtai Troškinta su Kadagio Uogomis (Keto)
Slow-Braised Moose Brisket with Juniper Berries (Keto)
A truly authentic Lithuanian game dish, featuring moose brisket slow-braised until fork-tender. Infused with t…
6 net9 total3 fibre70 protein50 fat780 kcal
KAsoon
Džiovintų Baravykų Užtepėlė su Spirgučiais (Keto)
Dried Porcini Mushroom Spread with Cracklings (Keto)
A rich and intensely flavorful spread made from rehydrated and finely chopped dried porcini mushrooms, mixed w…
6 net9 total3 fibre15 protein38 fat420 kcal
KAsoon
Grybų apkepas su sūriu ir kiaušiniais (be miltų)
Mushroom Casserole with Cheese and Eggs (no flour)
A comforting and savory casserole made with a medley of mushrooms, baked with eggs, cream, and plenty of melte…
6 net10 total4 fibre25 protein48 fat580 kcal
KAsoon
Grybų Sriuba su Grietine ir Mėsos Gabalėliais (be daržovių)
Mushroom Soup with Sour Cream and Meat Pieces (without vegetables)
A hearty, rich soup featuring generous chunks of assorted wild mushrooms (such as porcini or chanterelles), co…
6 net10 total4 fibre45 protein70 fat800 kcal
KAsoon
Jautienos Didkepsnis su Baravykų ir Grietinėlės Padažu
Beef Steak with Porcini Mushroom Cream Sauce
A succulent beef steak (e.g., sirloin or ribeye) perfectly cooked to your preference, generously topped with a…
6 net8 total2 fibre65 protein65 fat850 kcal
KAsoon
Jautienos Inkstų Troškinys su Grietine ir Žolelėmis
Beef Kidney Stew with Sour Cream and Herbs
Tender beef kidneys slowly simmered in a rich and savory sauce made with sour cream, onions, and fresh herbs l…
6 net8 total2 fibre45 protein45 fat600 kcal
KAsoon
Jautienos Skrandžio Suktinukai (Keto)
Beef Tripe Rolls with Savory Filling (Keto)
Tender pieces of beef tripe, carefully cleaned and prepared, are filled with a savory mixture of finely minced…
6 net8 total2 fibre50 protein45 fat620 kcal
KAsoon
Kalafiorų košė su spirgučiais
Cauliflower Mash with Cracklings
A keto-friendly twist on traditional mashed potatoes, using steamed and mashed cauliflower as the base. Enrich…
6 net12 total6 fibre15 protein50 fat550 kcal
KAsoon
Kepenėlių Vyniotinis su Kiaušiniu ir Šonine (Keto)
Liver Roll with Egg and Bacon (Keto)
A rich, traditional Lithuanian liver roll, made keto-friendly by using finely ground pork liver, baked with a …
6 net8 total2 fibre35 protein55 fat650 kcal
KAsoon
Kepta Anties Krūtinėlė su Grybais ir Žolelėmis
Pan-fried Duck Breast with Mushrooms and Herbs
Succulent duck breast, pan-fried to crispy perfection, served with a medley of sautéed local mushrooms and aro…
6 net8 total2 fibre50 protein65 fat780 kcal
KAsoon
Kepta Jautienos Nugarinė su Žaliosiomis Pupelėmis ir Sviestu
Pan-Fried Beef Sirloin with Green Beans and Butter
A succulent pan-fried beef sirloin steak, cooked to perfection, served simply with fresh green beans sautéed i…
6 net10 total4 fibre60 protein40 fat650 kcal
KAsoon
Kepta Jautienos Nugarinė su Žiediniais Kopūstais ir Sūrio Padažu
Roasted Beef Sirloin with Cauliflower and Cheese Sauce
A perfectly roasted beef sirloin, often served with a creamy and savory cauliflower puree or florets smothered…
6 net10 total4 fibre70 protein55 fat800 kcal
KAsoon
Kepta kiaulienos mentė su džiovintais grybais
Roasted Pork Shoulder with Dried Mushrooms
Slow-roasted pork shoulder, tender and flavorful, often cooked with rehydrated dried forest mushrooms (like po…
6 net8 total2 fibre65 protein75 fat950 kcal
KAsoon
Kepta Silkė su Svogūnais (be miltų)
Fried Herring with Onions (without Flour)
Salted herring fillets, pan-fried until tender, and served with a generous topping of sautéed or lightly caram…
6 net8 total2 fibre40 protein45 fat570 kcal
KAsoon
Kepta silkės filė su keptais porais ir sviestu
Pan-Fried Herring Fillet with Sautéed Leeks and Butter
A delicious herring fillet, pan-fried to a golden crisp in rich butter, served with tender, aromatic sautéed l…
6 net8 total2 fibre40 protein48 fat600 kcal
KAsoon
Kepta Triušiena su Svogūnais ir Grietinėle
Pan-Fried Rabbit with Onions and Cream
Tender rabbit pieces, pan-fried until golden, then gently simmered with sautéed onions and rich heavy cream, c…
6 net7 total1 fibre40 protein65 fat780 kcal
KAsoon
Kepta Veršienos Kepenėlė su Džiovintais Baravykais ir Spirgučiais
Fried Veal Liver with Dried Porcini and Cracklings
Pan-fried tender veal liver complemented by savory rehydrated dried porcini mushrooms and crispy pork cracklin…
6 net8 total2 fibre50 protein50 fat680 kcal
KAsoon
Kepta Veršienos Kepenėlė su Grietinėle ir Svogūnais
Pan-Fried Veal Liver with Cream and Onions
Thinly sliced veal liver, delicately pan-fried to a tender consistency, served with sweet sautéed onions and a…
6 net7 total1 fibre30 protein60 fat700 kcal
KAsoon
Kepta vištienos filė su džiovintais baravykais ir grietinėle
Pan-Fried Chicken Fillet with Dried Porcini and Cream
Tender pan-fried chicken breast or thigh fillet served with a deeply savory sauce made from rehydrated dried p…
6 net9 total3 fibre55 protein50 fat720 kcal
KAsoon
Kepta Vištienos Filė su Sūriu ir Grybais (be džiūvėsių)
Baked Chicken Fillet with Cheese and Mushrooms (Keto)
A succulent chicken breast fillet topped with sautéed local mushrooms and melted cheese, then baked until gold…
6 net8 total2 fibre65 protein45 fat700 kcal
KAsoon
Kepta Vištienos Šlaunelė su Griebikais ir Grietinėle
Baked Chicken Thigh with Chanterelles and Cream
Tender chicken thigh (often bone-in, skin-on for richness) baked or pan-fried, served in a luxurious, thick cr…
6 net8 total2 fibre60 protein60 fat800 kcal
KAsoon
Kepta Vištienos Šlaunelė su Raugintais Kopūstais
Roasted Chicken Thigh with Sauerkraut
Juicy roasted chicken thigh, often skin-on and bone-in, served alongside traditional Lithuanian sauerkraut, wh…
6 net10 total4 fibre55 protein50 fat700 kcal
KAsoon
Keptas Kiaulienos Kepenų Kotletas su Grietinėlės Padažu
Fried Pork Liver Patty with Cream Sauce
Minced pork liver patties, seasoned with onion, egg, salt, and pepper, then pan-fried until golden. Served wit…
6 net7 total1 fibre40 protein65 fat750 kcal
KAsoon
Keptas Kiaulienos Kepsnys su Kaulu ir Raugintais Kopūstais (be bulvių)
Pan-Fried Bone-In Pork Chop with Sauerkraut (Keto)
A hearty, bone-in pork chop, pan-fried until tender and juicy, typically accompanied by traditional Lithuanian…
6 net10 total4 fibre75 protein60 fat850 kcal
KAsoon
Keptas Veršienos Kepsnys su Grietinėle ir Grybais
Pan-Fried Veal Steak with Cream and Mushrooms
Tender pan-fried veal steak, typically prepared with a rich and creamy mushroom sauce. A refined yet tradition…
6 net8 total2 fibre65 protein55 fat750 kcal
KAsoon
Kepti cukinijų griežinėliai su sūriu
Fried Zucchini Slices with Cheese
Slices of fresh zucchini pan-fried until tender and lightly browned, then topped with melted cheese, often ser…
6 net8 total2 fibre15 protein25 fat300 kcal
KAsoon
Kepti Kiaulienos Inkstai su Marinuotais Grybais ir Grietine
Fried Pork Kidneys with Pickled Mushrooms and Sour Cream
Pan-fried pork kidneys, quickly seared to retain their tenderness and distinctive flavor. Served with a genero…
6 net8 total2 fibre40 protein35 fat500 kcal
KAsoon
Kepti kiaušiniai su kepta šonine ir marinuotais grybais
Fried Eggs with Crispy Bacon and Pickled Mushrooms
A hearty Lithuanian-style breakfast or light meal, featuring several perfectly fried eggs, crispy rendered bac…
6 net8 total2 fibre40 protein65 fat750 kcal
KAsoon
Kepti Rūgštynių Lapai su Kiaušiniu ir Grietine
Pan-fried Sorrel Leaves with Egg and Sour Cream
Fresh, tangy sorrel leaves quickly pan-fried with butter until wilted, then combined with scrambled or fried e…
6 net8 total2 fibre20 protein40 fat480 kcal
KAsoon
Kepti Švieži Kopūstų Lapai su Kiaušiniu ir Spirgučiais
Fried Fresh Cabbage Leaves with Egg and Bacon Bits
A rustic and hearty farmhouse dish featuring fresh cabbage leaves quickly fried until tender-crisp, then combi…
6 net10 total4 fibre30 protein60 fat680 kcal
KAsoon
Keptos antienos kepenėlės su svogūnais
Fried Duck Liver with Onions
Pan-fried duck liver, rich and tender, traditionally served with sweet sautéed onions. A flavorful and often e…
6 net7 total1 fibre30 protein50 fat600 kcal
KAsoon
Keptos Antienos Širdelės su Svogūnais
Pan-Fried Duck Hearts with Onions
Tender duck hearts, pan-fried to a savory crispness with finely sliced, slightly caramelized onions. A flavorf…
6 net8 total2 fibre35 protein30 fat450 kcal
KAsoon
Keptos anties širdys su grietine ir svogūnais
Fried Duck Hearts with Sour Cream and Onions
Tender duck hearts, pan-fried with sautéed onions and finished with a rich dollop of sour cream. A rustic and …
6 net8 total2 fibre55 protein50 fat680 kcal
KAsoon
Keptos Kamanos su Grietine ir Krapais
Fried Butter Boletes with Sour Cream and Dill
Fresh butter bolete mushrooms (Suillus luteus), a popular wild mushroom in Lithuania, pan-fried in butter unti…
6 net12 total6 fibre12 protein35 fat400 kcal
KAsoon
Keptos Kiaulienos Kepenys su Keptais Rūgščiais Kopūstais
Fried Pork Liver with Sautéed Sauerkraut
Tender slices of pan-fried pork liver served alongside a generous portion of savory sautéed sauerkraut. A robu…
6 net10 total4 fibre45 protein40 fat600 kcal
KAsoon
Keptos Menkės Kepenėlės su Kiaušiniu ir Grietine
Fried Cod Liver with Egg and Sour Cream
Fresh cod liver, pan-fried to a delicate texture, often served with a hard-boiled or fried egg and a dollop of…
6 net6 total0 fibre50 protein70 fat800 kcal
KAsoon
Kiaulienos Nugarinė, Įdaryta Raugintais Kopūstais ir Šonine
Pork Loin Stuffed with Sauerkraut and Bacon
A flavorful cut of pork loin, butterflied and stuffed with a savory mixture of tangy sauerkraut and smoky baco…
6 net10 total4 fibre65 protein75 fat900 kcal
KAsoon
Kiaulienos širdies troškinys su baravykais ir grietine
Pork Heart Stew with Porcini Mushrooms and Sour Cream
A hearty and flavorful stew featuring tender pieces of braised pork heart, combined with rich wild porcini mus…
6 net9 total3 fibre60 protein55 fat780 kcal
KAsoon
Kiaulienos Žandikauliai Lėtai Troškinti su Česnaku ir Žolelėmis
Pork Cheeks Slow-Braised with Garlic and Herbs
Tender pork cheeks, slow-braised until meltingly soft, infused with robust garlic and fragrant herbs. This rus…
6 net8 total2 fibre70 protein75 fat950 kcal
KAsoon
Kiaušiniai su Keptais Voveraičių Grybais ir Grietine
Eggs with Fried Chanterelle Mushrooms and Sour Cream
Scrambled or gently fried eggs served with pan-fried chanterelle mushrooms, finished with a generous spoonful …
6 net10 total4 fibre30 protein58 fat680 kcal
KAsoon
Kiaušininiai blyneliai su mėsa (Keto)
Flourless Egg Crepes with Meat Filling (Keto)
Thin, savory crepes made from eggs (without flour), filled with seasoned ground meat, typically pork or a mix.…
6 net8 total2 fibre50 protein50 fat650 kcal
KAsoon
Kopūstų Dešra (Keto)
Cabbage and Pork Sausage (Keto)
A traditional Lithuanian homemade sausage, keto-modified to remove high-carb fillers. Made primarily from grou…
6 net10 total4 fibre30 protein50 fat600 kcal
KAsoon
Kreminė Kalafiorų ir Špinatų Košė su Spirgučiais
Creamy Cauliflower and Spinach Puree with Cracklings
A rich, comforting puree made from steamed cauliflower and fresh spinach, blended with butter and heavy cream,…
6 net12 total6 fibre15 protein40 fat450 kcal
KAsoon
Kreminė Voveraičių Sriuba (Keto)
Creamy Chanterelle Mushroom Soup (Keto)
A rich and velvety soup showcasing the delicate flavor of fresh chanterelle mushrooms, simmered in a creamy, s…
6 net10 total4 fibre12 protein48 fat525 kcal
KAsoon
Kumpis Kaimiškai su Baravykais ir Spirgučiais (Keto)
Country Ham with Porcini Mushrooms and Cracklings (Keto)
A rustic and flavorful dish featuring thick slices of cured or smoked country ham, pan-fried and then generous…
6 net8 total2 fibre50 protein60 fat750 kcal
KAsoon
Lėtai Kepta Kiaulienos Sprandinė su Raugintais Kopūstais (be bulvių)
Slow-Roasted Pork Neck with Sauerkraut (Keto)
A generously portioned, tender slow-roasted pork neck, known for its rich flavor and marbling. Traditionally s…
6 net10 total4 fibre70 protein75 fat950 kcal
KAsoon
Lėtai keptas šernienos kumpis su miško grybais
Slow-Roasted Wild Boar Ham with Wild Mushrooms
A rustic and flavorful dish featuring wild boar ham, slow-roasted until exceptionally tender, accompanied by s…
6 net8 total2 fibre60 protein50 fat720 kcal
KAsoon
Lėtai Virta Avienos Galva su Žolelėmis ir Svogūnais
Slow-Cooked Lamb's Head with Herbs and Onions
A rustic and rich dish featuring tender lamb's head, slow-cooked with aromatic herbs and onions until the meat…
6 net8 total2 fibre70 protein65 fat900 kcal
KAsoon
Lietuviškas Kiaulienos Šašlykas
Grilled Lithuanian Pork Skewers with Keto Marinated Onions
Tender marinated pork cubes grilled to perfection over coals, typically served with thinly sliced marinated on…
6 net8 total2 fibre75 protein45 fat700 kcal
KAsoon
Mėsos Suktinukai, Įdaryti Raugintais Kopūstais
Meat Roulades Stuffed with Sauerkraut
Thin slices of pork (or sometimes beef) rolled around a tangy and savory filling of well-drained sauerkraut, o…
6 net10 total4 fibre55 protein40 fat600 kcal
KAsoon
Miško Grybai Kepti Ant Kiaulienos Taukų su Svogūnais
Forest Mushrooms Fried in Pork Lard with Onions
A rustic and deeply flavorful dish of assorted forest mushrooms, pan-fried until golden in traditional pork la…
6 net10 total4 fibre10 protein55 fat600 kcal
KAsoon
Miško Grybų Ragu su Šonine ir Grietinėle
Wild Mushroom Ragu with Bacon and Cream
A rustic and flavorful ragu featuring seasonal wild mushrooms (like porcini or chanterelles), crispy bacon, an…
6 net9 total3 fibre22 protein50 fat580 kcal
KAsoon
Mišrus Jautienos Širdies ir Inkstų Troškinys su Svogūnais
Mixed Beef Heart and Kidney Stew with Onions
A robust and traditional stew featuring tender pieces of beef heart and kidneys, slowly braised with sweet car…
6 net8 total2 fibre65 protein45 fat680 kcal