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Singaporean keto guide

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400 dishes104 keto as served117 with a photo

338 matching dishes · page 3 of 6

KAsoon
炸大肠 (无粉)
Deep-fried Pork Intestines (No Batter)
Thoroughly cleaned and marinated pork intestines, deep-fried until very crispy without any flour coating, offe…
Ask for a tweakHigh Fat
4 net5 total1 fibre38 protein55 fat680 kcal
KAsoon
南乳炸排骨
Deep-fried Pork Ribs with Fermented Tofu
Pork ribs marinated in a pungent and savoury paste of white fermented tofu (nam ru), garlic, ginger, and somet…
Ask for a tweakHigh Protein
4 net5 total1 fibre55 protein50 fat700 kcal
KAsoon
醉虾
Drunken Prawns (Steamed with Chinese Wine)
Fresh prawns lightly steamed in a rich broth infused with Chinese Shaoxing wine, ginger, and sometimes wolfber…
Order as-isHigh Protein
4 net5 total1 fibre45 protein20 fat380 kcal
KAsoon
烤鸡翅 (生酮腌料)
Grilled Chicken Wings (Low Sugar Marinade)
Classic hawker-style chicken wings, grilled to perfection with crispy skin and juicy meat.…
Ask for a tweakHigh Fat
4 net4 total0 fibre50 protein50 fat650 kcal
KAsoon
烤苏东 (生酮辣椒酱)
Grilled Squid (Sotong Bakar) with Low-Carb Dip
Fresh squid (sotong) grilled until tender with a smoky char, typically served with a chili dip.…
Ask for a tweakHigh Protein
4 net5 total1 fibre45 protein15 fat350 kcal
KAsoon
虾枣 (Keto Modified - No Starch/Flour)
Prawn Rolls (Keto Modified - No Starch/Flour)
Handmade rolls typically consisting of minced prawns and pork, seasoned with spices, wrapped in beancurd skin,…
Ask for a tweakHigh Protein
4 net6 total2 fibre35 protein40 fat500 kcal
KAsoon
蘑菇煎蛋
Mushroom Omelette
A fluffy omelette loaded with sliced mushrooms, pan-fried to a golden perfection. A simple, satisfying dish of…
Order as-isBalanced Protein/Fat
4 net5 total1 fibre25 protein38 fat450 kcal
KAsoon
豉油皇煎金鲳鱼
Pan-fried Golden Pomfret with Superior Soy Sauce
A whole golden pomfret, pan-fried until golden and crispy, then drizzled with a light superior soy sauce dress…
Order as-isHigh Fat
4 net5 total1 fibre60 protein48 fat700 kcal
KAsoon
皮蛋蒸肉饼 (Pee Dan Zheng Rou Bing)
Steamed Minced Pork with Century Egg
A savory and comforting home-style dish featuring steamed minced pork patty mixed with finely diced century eg…
Order as-isHigh Protein
4 net5 total1 fibre40 protein35 fat480 kcal
KAsoon
凉拌猪耳
Pig's Ear Salad
A refreshing cold appetizer featuring thinly sliced, crunchy pig's ear (often braised beforehand), tossed with…
Ask for a tweakBalanced Protein/Fat
4 net6 total2 fibre30 protein38 fat480 kcal
KAsoon
咸菜猪肚汤
Salted Vegetable Pork Belly Soup
A tangy and savory soup made with tender pork belly and fermented salted mustard greens. The slow simmering cr…
Order as-isBalanced Protein/Fat
4 net7 total3 fibre40 protein42 fat580 kcal
KAsoon
燕窝汤 (生酮改造 - 无糖/勾芡)
Savory Bird's Nest Soup (Keto Modified - No Sugar/Starch)
A highly prized delicacy, bird's nest soup is traditionally served sweet. This keto-modified version is prepar…
Ask for a tweakBalanced Protein/Fat
4 net4 total0 fibre18 protein12 fat200 kcal
KAsoon
生酮云吞汤 (Shēng Tóng Yún Tūn Tāng)
Keto Wonton Soup (No Wrappers, Meatballs Only)
A deconstructed version of the classic Wonton Soup, featuring savory pork and prawn 'wonton' filling, shaped i…
Ask for a tweakHigh Protein
4 net6 total2 fibre40 protein30 fat450 kcal
KAsoon
Steamed Chicken with Black Fungus and Ginger
A comforting and flavourful home-style dish featuring tender chicken pieces steamed with rehydrated black fung…
Order as-isHigh Protein
4 net6 total2 fibre45 protein30 fat480 kcal
KAsoon
梅菜蒸鳕鱼
Steamed Cod Fish with Preserved Mustard Greens (No Sugar/Starch Sauce)
Flaky cod fish steamed with savory preserved mustard greens (Mei Cai), garlic, and chili. The preserved greens…
Ask for a tweakHigh Protein
4 net6 total2 fibre50 protein45 fat620 kcal
KAsoon
虾米肉碎蒸蛋
Steamed Egg with Minced Pork & Dried Shrimp
A comforting and savory steamed egg custard, silky smooth, topped with flavorful minced pork and fragrant drie…
Order as-isBalanced Protein/Fat
4 net5 total1 fibre40 protein30 fat450 kcal
KAsoon
Steamed Fish with Preserved Radish (Chye Poh)
Steamed Fish with Salted Preserved Radish
A Teochew-style preparation where a whole fish is steamed with generous amounts of salty, umami preserved radi…
Order as-isHigh Protein
4 net5 total1 fibre42 protein30 fat470 kcal
KAsoon
马蹄蒸肉饼 (生酮改造 - 限量马蹄)
Steamed Minced Pork Patty with Limited Water Chestnut (Keto Modified)
A classic home-style steamed dish featuring a savory minced pork patty, typically seasoned with soy sauce, ses…
Ask for a tweakHigh Protein
4 net5 total1 fibre35 protein30 fat450 kcal
KAsoon
豉汁蒸肉
Steamed Minced Pork with Fermented Black Beans
A classic Cantonese preparation popular in Singapore, where fatty minced pork is steamed with pungent fermente…
Ask for a tweakHigh Fat
4 net6 total2 fibre40 protein56 fat680 kcal
KAsoon
榄菜肉碎
Steamed Minced Pork with Preserved Olive Vegetables
Minced pork steamed to perfection, mixed with umami-rich preserved olive vegetables. A simple, savory, and aro…
Order as-isBalanced Protein/Fat
4 net5 total1 fibre35 protein37 fat480 kcal
KAsoon
咸鱼花腩蒸
Steamed Pork Belly with Salted Fish and Chilli
A classic home-style steamed dish where succulent slices of pork belly are layered with aromatic salted fish (…
Order as-isHigh Fat
4 net5 total1 fibre40 protein62 fat720 kcal
KAsoon
蒜蓉炒佛手瓜
Stir-fried Chayote with Garlic
Slices of chayote (also known as chow-chow or Buddha's hand squash) stir-fried with fragrant minced garlic. Ch…
Ask for a tweakLow Carb Side
4 net8 total4 fibre5 protein25 fat280 kcal
KAsoon
干贝蛋白
Stir-fried Egg White with Dried Scallops
A delicate and refined dish featuring fluffy stir-fried egg whites, infused with the umami flavour of rehydrat…
Order as-isHigh Protein
4 net5 total1 fibre35 protein25 fat380 kcal
KAsoon
蒜蓉炒青龙菜
Stir-fried Green Dragon Chives with Garlic
A simple and fresh stir-fry of crunchy green dragon chives (also known as 'qing long cai' or 'blue dragon chiv…
Order as-isLow Carb Side
4 net8 total4 fibre3 protein18 fat200 kcal
KAsoon
Stir-fried Minced Pork with Olive Vegetable
Minced Pork with Preserved Olive Vegetable Stir-fry
A savoury Teochew dish featuring minced pork stir-fried with fragrant preserved olive vegetable, creating a de…
Order as-isHigh Protein
4 net6 total2 fibre35 protein40 fat520 kcal
KAsoon
虾米马来盏臭豆
Stir-fried Petai with Dried Shrimp and Belacan
A pungent and savory side dish, popular in Peranakan and Malay cuisine, featuring petai (stink beans) stir-fri…
Ask for a tweakLow Carb Side
4 net8 total4 fibre12 protein20 fat250 kcal
KAsoon
蒜蓉辣椒炒猪颈肉
Stir-fried Pork Neck with Garlic and Chilli
Tender and flavourful slices of pork neck, known for its marbled fat, stir-fried quickly with a generous amoun…
Order as-isHigh Fat
4 net5 total1 fibre40 protein68 fat780 kcal
KAsoon
木耳炒肉
Stir-fried Pork with Black Fungus
Slices of pork stir-fried with tender black fungus mushrooms, often with garlic, ginger, and a light savoury s…
Order as-isBalanced Protein/Fat
4 net7 total3 fibre35 protein38 fat520 kcal
KAsoon
芹菜炒肉
Stir-fried Pork with Chinese Celery
Slices of pork (often lean or belly) quick-fried with crunchy Chinese celery, garlic, and a light, savoury sea…
Order as-isBalanced Protein/Fat
4 net6 total2 fibre32 protein38 fat490 kcal
KAsoon
蒜蓉菜心炒肉片 (Suàn Róng Cài Xīn Chǎo Ròu Piàn)
Stir-fried Sliced Pork with Choy Sum and Garlic
Thinly sliced pork stir-fried with crisp choy sum (Chinese flowering cabbage) and fragrant minced garlic in a …
Ask for a tweakBalanced Protein/Fat
4 net7 total3 fibre30 protein28 fat400 kcal
KAsoon
蒜香辣椒炒虾 (Suàn Xiāng Là Jiāo Chǎo Xiā)
Wok-fried Prawns with Chilli Garlic
Plump prawns quickly wok-fried with fresh minced garlic, vibrant bird's eye chillies, and a light seasoning. T…
Ask for a tweakHigh Protein
4 net5 total1 fibre45 protein28 fat450 kcal
KAsoon
Thai Style Steamed Fish with Chilli and Lime
Thai-Style Steamed Fish
A whole fish, typically seabass or snapper, steamed in a vibrant, spicy, and sour broth with fresh lime juice,…
Order as-isHigh Protein
4 net6 total2 fibre48 protein28 fat460 kcal
KAsoon
三色蒸蛋
Three Colour Steamed Egg
A silky-smooth steamed egg custard combining three types of eggs: regular chicken eggs, salted duck eggs, and …
Order as-isBalanced Protein/Fat
4 net4 total0 fibre30 protein28 fat380 kcal
KAsoon
西芹炒虾仁 (Xī Qín Chǎo Xiā Rén)
Stir-fried Prawns with Celery
Crunchy slices of celery and plump, fresh prawns quickly stir-fried with minced garlic in a light and refreshi…
Ask for a tweakHigh Protein
4 net6 total2 fibre40 protein20 fat380 kcal
KAsoon
咸菜猪肉汤
Clear Soup with Salted Vegetables and Pork
A comforting, tangy, and savory clear soup made with tender pork slices or minced pork, preserved salted musta…
Order as-isHigh Protein
4.5 net6 total1.5 fibre30 protein15 fat280 kcal
KAsoon
姜葱炒羊肉
Stir-fried Mutton with Ginger and Scallions
A flavorful Zi Char dish featuring tender slices of mutton stir-fried vigorously with aromatic ginger and fres…
Ask for a tweakHigh Protein
4.5 net6 total1.5 fibre48 protein32 fat490 kcal
KAsoon
发菜鸭舌
Braised Duck Tongues with Black Moss
A Cantonese delicacy enjoyed in Singapore, featuring tender duck tongues braised until succulent with earthy b…
Ask for a tweakHigh Fat
5 net7 total2 fibre45 protein65 fat750 kcal
KAsoon
榄菜焖鸭
Braised Duck with Preserved Olive Vegetables
Succulent duck pieces slowly braised with fragrant preserved olive vegetables, garlic, and sometimes mushrooms…
Ask for a tweakHigh Protein
5 net7 total2 fibre60 protein55 fat750 kcal
KAsoon
砂煲排骨汤
Claypot Pork Ribs Soup
A warm and nourishing soup with tender pork ribs, slow-simmered in a claypot to develop a rich, savory, and cl…
Ask for a tweakHigh Protein
5 net8 total3 fibre65 protein50 fat700 kcal
KAsoon
Clear Abalone Soup
Double-Boiled Clear Abalone Soup
A luxurious clear soup often double-boiled with whole abalone, premium dried scallops, chicken or pork bones, …
Order as-isHigh Protein
5 net7 total2 fibre25 protein20 fat300 kcal
KAsoon
蛋白海鲜清汤
Clear Seafood Soup with Egg White
A light and delicate clear broth soup brimming with fresh seafood (prawns, fish slices, squid) and silky ribbo…
Order as-isHigh Protein
5 net5 total0 fibre40 protein20 fat380 kcal
KAsoon
Crispy Fried Tofu (No Batter) with Keto Chilli Dip
Cubes of firm tofu deep-fried until golden and crispy on the outside, soft on the inside, served with a separa…
Ask for a tweakBalanced Protein/Fat
5 net7 total2 fibre25 protein40 fat480 kcal
KAsoon
南乳炸鸡翅 (无粉)
Fried Mid-Wings with Fermented Beancurd (No Batter)
Chicken mid-wings marinated with red fermented beancurd (nam yue), garlic, and five-spice powder, then deep-fr…
Ask for a tweakHigh Fat
5 net6 total1 fibre45 protein60 fat720 kcal
KAsoon
芙蓉蟹 (Fú Róng Xiè)
Crab Omelette
A fluffy, savory omelette generously studded with succulent crab meat, typically enhanced with fragrant spring…
Ask for a tweakHigh Protein
5 net7 total2 fibre40 protein38 fat520 kcal
KAsoon
药材鸡汤
Herbal Chicken Soup
A comforting and nourishing soup made by slow-boiling chicken (often a whole chicken or large pieces) with a b…
Order as-isHigh Protein
5 net7 total2 fibre45 protein20 fat400 kcal
KAsoon
药材鸭汤
Herbal Duck Soup
A nourishing soup featuring tender duck meat slow-cooked with a blend of traditional Chinese herbs. The long s…
Order as-isBalanced Protein/Fat
5 net7 total2 fibre50 protein40 fat600 kcal
KAsoon
豉汁苦瓜炒牛肉 (Shì Zhī Kǔ Guā Chǎo Niú Ròu)
Stir-fried Bittergourd with Beef in Black Bean Sauce
Thin slices of beef and fresh bittergourd stir-fried quickly in a robust and savory fermented black bean sauce…
Ask for a tweakBalanced Protein/Fat
5 net8 total3 fibre40 protein40 fat580 kcal
KAsoon
梅菜蒸肉饼
Steamed Minced Pork Patty with Preserved Mustard Greens
A classic Cantonese-style comfort dish popular in Singapore, featuring a savoury minced pork patty steamed wit…
Ask for a tweakHigh Fat
5 net7 total2 fibre40 protein58 fat700 kcal
KAsoon
姜葱牛肚
Stir-fried Beef Tripe with Ginger and Spring Onion
Tender beef tripe stir-fried quickly with fresh ginger slices and generous amounts of spring onions in a savou…
Ask for a tweakHigh Protein
5 net6 total1 fibre45 protein28 fat450 kcal
KAsoon
Stir-fried Beef with Kai Lan
Stir-fried Beef with Chinese Broccoli
Tender slices of beef stir-fried with crisp Chinese broccoli (Kai Lan) in a savory sauce. Typically served as …
Ask for a tweakHigh Protein
5 net10 total5 fibre45 protein40 fat550 kcal
KAsoon
虾仁炒苦瓜
Stir-fried Bitter Gourd with Prawns
A common home-style dish featuring thinly sliced bitter gourd stir-fried with succulent prawns, garlic, and a …
Order as-isBalanced Protein/Fat
5 net8 total3 fibre30 protein30 fat420 kcal
KAsoon
Stir-fried Broccoli with Garlic
Garlic Broccoli Stir-fry
Fresh broccoli florets stir-fried quickly with minced garlic until tender-crisp. A simple and nutritious veget…
Ask for a tweakLow Carb Side
5 net10 total5 fibre8 protein22 fat280 kcal
KAsoon
姜葱炒鸡丁
Stir-fried Chicken with Ginger and Spring Onion
Diced chicken stir-fried with generous amounts of fresh ginger and crisp spring onions, offering a light yet f…
Ask for a tweakHigh Protein
5 net6 total1 fibre50 protein30 fat500 kcal
KAsoon
虾米葱炒花肉
Stir-fried Pork Belly with Dried Shrimp and Spring Onion
A fragrant and savory stir-fry where slices of pork belly are wok-fried until crispy, then tossed with aromati…
Order as-isHigh Fat
5 net6 total1 fibre38 protein58 fat680 kcal
KAsoon
木耳炒蛋肉片
Stir-fried Pork Slices with Black Fungus and Egg
A wholesome home-style dish featuring thinly sliced pork, earthy black fungus, and fluffy scrambled eggs stir-…
Ask for a tweakHigh Protein
5 net8 total3 fibre40 protein45 fat600 kcal
KAsoon
豆豉炒猪肉 (连蒜苗)
Stir-fried Pork with Leeks and Preserved Black Beans
Slices of pork stir-fried with fresh leeks (or garlic sprouts) and savoury fermented black beans, garlic, and …
Ask for a tweakBalanced Protein/Fat
5 net8 total3 fibre38 protein40 fat540 kcal
KAsoon
霸王汤
Turtle Soup
A traditional, nutrient-rich herbal soup featuring tender turtle meat slow-cooked with various Chinese herbs. …
Order as-isHigh Protein
5 net7 total2 fibre55 protein20 fat400 kcal
KAsoon
Winter Melon Soup with Dried Scallops
Clear Winter Melon and Dried Scallop Soup
A light and refreshing clear soup featuring tender cubes of winter melon and the umami richness of dried scall…
Order as-isLow Carb Side
5 net8 total3 fibre12 protein10 fat200 kcal
KAsoon
葱爆牛肉
Stir-fried Beef with Scallions and Onions
A popular Zi Char dish featuring thinly sliced beef stir-fried quickly with a generous amount of fresh scallio…
Ask for a tweakHigh Protein
5.5 net7 total1.5 fibre45 protein32 fat480 kcal
KAsoon
Bakwan Kepiting
Peranakan Crab and Pork Meatball Soup
A delightful traditional Peranakan clear soup featuring delicate meatballs made from a mixture of fresh crab m…
Ask for a tweakBalanced Protein/Fat
6 net8 total2 fibre48 protein30 fat450 kcal