Singaporean keto guide
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400 dishes104 keto as served117 with a photo
400 dishes · page 3 of 7
KAsoon
香脆金鲳鱼
Crispy Fried Golden Pomfret (No Batter/Plain)
A whole golden pomfret, deep-fried to a perfect crisp, served plain or with a simple dipping sauce. The modifi…
2 net2 total0 fibre60 protein50 fat700 kcal
KAsoon
炸鱼头
Fried Fish Head (No Batter)
Crispy fried fish head, typically from a snapper or grouper, seasoned simply with salt and pepper. Served gold…
2 net2 total0 fibre55 protein70 fat850 kcal
KAsoon
烤猪颈肉
Grilled Pork Jowl
Succulent and tender slices of pork jowl, grilled to perfection, offering a rich, fatty, and slightly chewy te…
2 net2 total0 fibre40 protein65 fat750 kcal
KAsoon
咸鱼烧肉
Salted Fish with Roasted Pork Belly
A fragrant and intensely savoury combination of crispy roasted pork belly chunks served with small pieces of p…
2 net3 total1 fibre40 protein60 fat700 kcal
KAsoon
姜丝蒸鸡
Steamed Chicken with Ginger Shreds
A comforting and simple dish featuring tender chicken pieces steamed with an abundance of fresh ginger shreds,…
2 net3 total1 fibre55 protein35 fat550 kcal
KAsoon
Steamed Seabass with Ginger and Spring Onion
Steamed Seabass with Ginger and Scallion
Whole or filleted seabass steamed to perfection with fragrant ginger, spring onions, and a light soy sauce dre…
2 net3 total1 fibre45 protein30 fat480 kcal
KAsoon
炭烤猪肚
Charcoal Grilled Pork Belly (Keto Style)
Thick slices of succulent pork belly, marinated simply in savory seasonings and grilled over charcoal until be…
3 net3 total0 fibre35 protein58 fat650 kcal
KAsoon
凉拌海蜇
Chilled Jellyfish Salad
A refreshing appetizer featuring crisp, thinly sliced jellyfish tossed in a light, tangy, and savory dressing.…
3 net4 total1 fibre10 protein15 fat180 kcal
KAsoon
辣椒煎蛋
Chilli Padi Omelette
A simple yet flavorful omelette, typically made with eggs, finely chopped red and green chilli padi for a spic…
3 net4 total1 fibre18 protein22 fat280 kcal
KAsoon
酥炸午鱼
Crispy Deep-Fried Threadfin with Soy Sauce
A whole threadfin (or similar white fish) deep-fried until the skin is crispy and the flesh is tender, served …
3 net3 total0 fibre50 protein55 fat680 kcal
KAsoon
水晶肴肉
Pork Trotter Jelly
A classic Shanghainese-influenced cold appetizer of savory, gelatinized pork trotters, often served sliced wit…
3 net3 total0 fibre35 protein23 fat350 kcal
KAsoon
南乳烧肉
Roasted Pork Belly with Fermented Red Beancurd
Crispy roasted pork belly marinated in red fermented beancurd (nam yue), which imparts a distinctive savory, s…
3 net4 total1 fibre40 protein68 fat780 kcal
KAsoon
紫菜蛋花汤
Seaweed and Egg Drop Soup with Minced Pork
A light and flavorful clear soup featuring delicate seaweed, whisked egg ribbons, and savory minced pork. It's…
3 net5 total2 fibre25 protein20 fat300 kcal
KAsoon
豉油皇蒸鳕鱼
Steamed Cod Fish with Light Soy Sauce
A fresh cod fillet perfectly steamed with fragrant ginger and spring onions, then drizzled with a delicate hot…
3 net4 total1 fibre45 protein35 fat500 kcal
KAsoon
田鸡炖鸡精
Steamed Frog Legs with Essence of Chicken
Tender frog legs slowly steamed or double-boiled with a concentrated essence of chicken, often enhanced with g…
3 net4 total1 fibre55 protein28 fat550 kcal
KAsoon
姜酒蒸虾
Steamed Prawns with Ginger and Chinese Wine
Fresh, succulent prawns lightly steamed with aromatic ginger slices and a splash of fragrant Chinese Shaoxing …
3 net4 total1 fibre40 protein20 fat350 kcal
KAsoon
Stir-fried Prawns with Butter and Garlic
Garlic Butter Prawns
Fresh prawns stir-fried in fragrant butter and minced garlic, a simple yet rich and flavourful dish.…
3 net4 total1 fibre35 protein48 fat580 kcal
KAsoon
Stir-fried Spinach with Ikan Bilis
Spinach Stir-fry with Dried Anchovies
Leafy spinach stir-fried with crispy fried ikan bilis (dried anchovies) and garlic, offering a savoury, umami-…
3 net6 total3 fibre10 protein20 fat250 kcal
KAsoon
冬瓜排骨汤
Winter Melon Pork Ribs Soup
A clear, savory soup made by slow-simmering pork ribs with chunks of refreshing winter melon. This light yet f…
3 net5 total2 fibre45 protein30 fat480 kcal
KAsoon
咸蛋蒸花肉 (Xián Dàn Zhēng Huā Ròu)
Steamed Pork Belly with Salted Egg Yolk
Succulent slices of pork belly steamed until tender, topped with rich, savory salted duck egg yolks. A simple …
3 net3 total0 fibre40 protein60 fat700 kcal
KAsoon
咸柠檬蒸鸡 (Xián Níng Méng Zhēng Jī)
Steamed Chicken with Salted Plums and Ginger
Tender chicken pieces (often thigh or bone-in) steamed to perfection with savory preserved salted plums, fragr…
3 net4 total1 fibre50 protein30 fat480 kcal
KAsoon
干贝肉碎冬瓜汤
Clear Winter Melon Soup with Dried Scallops and Minced Pork
A light and refreshing clear soup, popular in Chinese cuisine for its cooling properties and delicate flavor, …
3.5 net5 total1.5 fibre25 protein15 fat250 kcal
KAsoon
苦瓜炒蛋
Stir-fried Bitter Gourd with Egg
A simple yet flavorful side dish, popular in Zi Char and home cooking, featuring thinly sliced bitter gourd st…
3.5 net6 total2.5 fibre12 protein18 fat220 kcal
KAsoon
白灼虾
Blanched Prawns with Keto Soy-Ginger Dip
Fresh, succulent prawns briefly blanched in hot water, preserving their natural sweetness and delicate texture…
4 net5 total1 fibre50 protein10 fat300 kcal
KAsoon
Claypot Prawns (Keto Modified - with Shirataki Noodles)
Keto Claypot Prawns with Shirataki Noodles
Succulent prawns cooked in a claypot with a flavorful broth, ginger, spring onion, and substituted with shirat…
4 net8 total4 fibre38 protein35 fat490 kcal
KAsoon
脆皮猪脚
Crispy Deep-Fried Pork Trotters
Whole pork trotters that are first braised until tender, then deep-fried to achieve a remarkably crispy skin w…
4 net5 total1 fibre50 protein65 fat800 kcal
KAsoon
蛋白蒸啦啦 (Dàn Bái Zhēng Lā Lā)
Steamed Clams with Egg White
Fresh clams (lala) delicately steamed until just opened, served with a velvety smooth egg white custard. This …
4 net5 total1 fibre38 protein25 fat380 kcal
KAsoon
蒜香炸肉片
Deep-fried Crispy Garlic Pork Belly Slices
Thin slices of pork belly marinated with generous amounts of garlic, then deep-fried to a golden crisp. A high…
4 net5 total1 fibre50 protein80 fat950 kcal
KAsoon
炸大肠 (无粉)
Deep-fried Pork Intestines (No Batter)
Thoroughly cleaned and marinated pork intestines, deep-fried until very crispy without any flour coating, offe…
4 net5 total1 fibre38 protein55 fat680 kcal
KAsoon
南乳炸排骨
Deep-fried Pork Ribs with Fermented Tofu
Pork ribs marinated in a pungent and savoury paste of white fermented tofu (nam ru), garlic, ginger, and somet…
4 net5 total1 fibre55 protein50 fat700 kcal
KAsoon
醉虾
Drunken Prawns (Steamed with Chinese Wine)
Fresh prawns lightly steamed in a rich broth infused with Chinese Shaoxing wine, ginger, and sometimes wolfber…
4 net5 total1 fibre45 protein20 fat380 kcal
KAsoon
烤鸡翅 (生酮腌料)
Grilled Chicken Wings (Low Sugar Marinade)
Classic hawker-style chicken wings, grilled to perfection with crispy skin and juicy meat.…
4 net4 total0 fibre50 protein50 fat650 kcal
KAsoon
烤苏东 (生酮辣椒酱)
Grilled Squid (Sotong Bakar) with Low-Carb Dip
Fresh squid (sotong) grilled until tender with a smoky char, typically served with a chili dip.…
4 net5 total1 fibre45 protein15 fat350 kcal
KAsoon
虾枣 (Keto Modified - No Starch/Flour)
Prawn Rolls (Keto Modified - No Starch/Flour)
Handmade rolls typically consisting of minced prawns and pork, seasoned with spices, wrapped in beancurd skin,…
4 net6 total2 fibre35 protein40 fat500 kcal
KAsoon
蘑菇煎蛋
Mushroom Omelette
A fluffy omelette loaded with sliced mushrooms, pan-fried to a golden perfection. A simple, satisfying dish of…
4 net5 total1 fibre25 protein38 fat450 kcal
KAsoon
豉油皇煎金鲳鱼
Pan-fried Golden Pomfret with Superior Soy Sauce
A whole golden pomfret, pan-fried until golden and crispy, then drizzled with a light superior soy sauce dress…
4 net5 total1 fibre60 protein48 fat700 kcal
KAsoon
皮蛋蒸肉饼 (Pee Dan Zheng Rou Bing)
Steamed Minced Pork with Century Egg
A savory and comforting home-style dish featuring steamed minced pork patty mixed with finely diced century eg…
4 net5 total1 fibre40 protein35 fat480 kcal
KAsoon
凉拌猪耳
Pig's Ear Salad
A refreshing cold appetizer featuring thinly sliced, crunchy pig's ear (often braised beforehand), tossed with…
4 net6 total2 fibre30 protein38 fat480 kcal
KAsoon
咸菜猪肚汤
Salted Vegetable Pork Belly Soup
A tangy and savory soup made with tender pork belly and fermented salted mustard greens. The slow simmering cr…
4 net7 total3 fibre40 protein42 fat580 kcal
KAsoon
燕窝汤 (生酮改造 - 无糖/勾芡)
Savory Bird's Nest Soup (Keto Modified - No Sugar/Starch)
A highly prized delicacy, bird's nest soup is traditionally served sweet. This keto-modified version is prepar…
4 net4 total0 fibre18 protein12 fat200 kcal
KAsoon
生酮云吞汤 (Shēng Tóng Yún Tūn Tāng)
Keto Wonton Soup (No Wrappers, Meatballs Only)
A deconstructed version of the classic Wonton Soup, featuring savory pork and prawn 'wonton' filling, shaped i…
4 net6 total2 fibre40 protein30 fat450 kcal
KAsoon
Steamed Chicken with Black Fungus and Ginger
A comforting and flavourful home-style dish featuring tender chicken pieces steamed with rehydrated black fung…
4 net6 total2 fibre45 protein30 fat480 kcal
KAsoon
梅菜蒸鳕鱼
Steamed Cod Fish with Preserved Mustard Greens (No Sugar/Starch Sauce)
Flaky cod fish steamed with savory preserved mustard greens (Mei Cai), garlic, and chili. The preserved greens…
4 net6 total2 fibre50 protein45 fat620 kcal
KAsoon
虾米肉碎蒸蛋
Steamed Egg with Minced Pork & Dried Shrimp
A comforting and savory steamed egg custard, silky smooth, topped with flavorful minced pork and fragrant drie…
4 net5 total1 fibre40 protein30 fat450 kcal
KAsoon
Steamed Fish with Preserved Radish (Chye Poh)
Steamed Fish with Salted Preserved Radish
A Teochew-style preparation where a whole fish is steamed with generous amounts of salty, umami preserved radi…
4 net5 total1 fibre42 protein30 fat470 kcal
KAsoon
马蹄蒸肉饼 (生酮改造 - 限量马蹄)
Steamed Minced Pork Patty with Limited Water Chestnut (Keto Modified)
A classic home-style steamed dish featuring a savory minced pork patty, typically seasoned with soy sauce, ses…
4 net5 total1 fibre35 protein30 fat450 kcal
KAsoon
豉汁蒸肉
Steamed Minced Pork with Fermented Black Beans
A classic Cantonese preparation popular in Singapore, where fatty minced pork is steamed with pungent fermente…
4 net6 total2 fibre40 protein56 fat680 kcal
KAsoon
榄菜肉碎
Steamed Minced Pork with Preserved Olive Vegetables
Minced pork steamed to perfection, mixed with umami-rich preserved olive vegetables. A simple, savory, and aro…
4 net5 total1 fibre35 protein37 fat480 kcal
KAsoon
咸鱼花腩蒸
Steamed Pork Belly with Salted Fish and Chilli
A classic home-style steamed dish where succulent slices of pork belly are layered with aromatic salted fish (…
4 net5 total1 fibre40 protein62 fat720 kcal
KAsoon
蒜蓉炒佛手瓜
Stir-fried Chayote with Garlic
Slices of chayote (also known as chow-chow or Buddha's hand squash) stir-fried with fragrant minced garlic. Ch…
4 net8 total4 fibre5 protein25 fat280 kcal
KAsoon
干贝蛋白
Stir-fried Egg White with Dried Scallops
A delicate and refined dish featuring fluffy stir-fried egg whites, infused with the umami flavour of rehydrat…
4 net5 total1 fibre35 protein25 fat380 kcal
KAsoon
蒜蓉炒青龙菜
Stir-fried Green Dragon Chives with Garlic
A simple and fresh stir-fry of crunchy green dragon chives (also known as 'qing long cai' or 'blue dragon chiv…
4 net8 total4 fibre3 protein18 fat200 kcal
KAsoon
Stir-fried Minced Pork with Olive Vegetable
Minced Pork with Preserved Olive Vegetable Stir-fry
A savoury Teochew dish featuring minced pork stir-fried with fragrant preserved olive vegetable, creating a de…
4 net6 total2 fibre35 protein40 fat520 kcal
KAsoon
虾米马来盏臭豆
Stir-fried Petai with Dried Shrimp and Belacan
A pungent and savory side dish, popular in Peranakan and Malay cuisine, featuring petai (stink beans) stir-fri…
4 net8 total4 fibre12 protein20 fat250 kcal
KAsoon
蒜蓉辣椒炒猪颈肉
Stir-fried Pork Neck with Garlic and Chilli
Tender and flavourful slices of pork neck, known for its marbled fat, stir-fried quickly with a generous amoun…
4 net5 total1 fibre40 protein68 fat780 kcal
KAsoon
木耳炒肉
Stir-fried Pork with Black Fungus
Slices of pork stir-fried with tender black fungus mushrooms, often with garlic, ginger, and a light savoury s…
4 net7 total3 fibre35 protein38 fat520 kcal
KAsoon
芹菜炒肉
Stir-fried Pork with Chinese Celery
Slices of pork (often lean or belly) quick-fried with crunchy Chinese celery, garlic, and a light, savoury sea…
4 net6 total2 fibre32 protein38 fat490 kcal
KAsoon
蒜蓉菜心炒肉片 (Suàn Róng Cài Xīn Chǎo Ròu Piàn)
Stir-fried Sliced Pork with Choy Sum and Garlic
Thinly sliced pork stir-fried with crisp choy sum (Chinese flowering cabbage) and fragrant minced garlic in a …
4 net7 total3 fibre30 protein28 fat400 kcal
KAsoon
蒜香辣椒炒虾 (Suàn Xiāng Là Jiāo Chǎo Xiā)
Wok-fried Prawns with Chilli Garlic
Plump prawns quickly wok-fried with fresh minced garlic, vibrant bird's eye chillies, and a light seasoning. T…
4 net5 total1 fibre45 protein28 fat450 kcal
KAsoon
Thai Style Steamed Fish with Chilli and Lime
Thai-Style Steamed Fish
A whole fish, typically seabass or snapper, steamed in a vibrant, spicy, and sour broth with fresh lime juice,…
4 net6 total2 fibre48 protein28 fat460 kcal