Singaporean keto guide
Navigable
400 dishes104 keto as served117 with a photo
400 dishes · page 5 of 7
KAsoon
鱿鱼干炒花肉
Stir-fried Dried Cuttlefish with Pork Belly
A savory and aromatic stir-fry featuring tender slices of fatty pork belly and umami-rich dried cuttlefish, to…
6 net8 total2 fibre45 protein60 fat750 kcal
KAsoon
虾米炒五花肉
Stir-fried Pork Belly with Dried Shrimp
Slices of tender, fatty pork belly stir-fried with fragrant dried shrimp, garlic, and sometimes spring onions,…
6 net8 total2 fibre35 protein58 fat680 kcal
KAsoon
腐乳炒花肉
Stir-fried Pork Belly with Fermented Beancurd
Slices of succulent pork belly stir-fried with rich, savoury fermented red beancurd (nam yue), often with chil…
6 net8 total2 fibre30 protein58 fat650 kcal
KAsoon
蒜苗炒肉
Stir-fried Pork Belly with Leeks
A Hakka-style stir-fry featuring succulent slices of pork belly wok-fried with fresh leeks, garlic, and a savo…
6 net9 total3 fibre35 protein72 fat800 kcal
KAsoon
姜葱猪肝
Stir-fried Pork Liver with Ginger and Spring Onion (No Starch/Sugar Sauce)
Tender slices of pork liver quickly stir-fried with fragrant ginger shreds and fresh spring onions. This class…
6 net8 total2 fibre50 protein38 fat580 kcal
KAsoon
姜葱炒虾
Stir-fried Prawns with Ginger and Scallion
Fresh prawns quickly stir-fried with fragrant ginger strips and vibrant spring onions. This dish is usually li…
6 net7 total1 fibre45 protein40 fat550 kcal
KAsoon
参巴臭豆
Stir-fried Stink Beans with Keto Sambal
Petai beans (stink beans) stir-fried with a fragrant and spicy sambal paste, typically including chilli, shall…
6 net12 total6 fibre8 protein25 fat280 kcal
KAsoon
Tandoori Chicken
Tandoori Chicken (No Naan/Rice)
Chicken marinated in yogurt and a rich blend of Indian spices, then roasted in a tandoor (clay oven) to achiev…
6 net8 total2 fibre70 protein35 fat600 kcal
KAsoon
Tiger Beer Prawns (Keto Modified)
Prawns Cooked with Beer (Keto Modified)
Fresh, succulent prawns cooked in a wok with a unique savoury sauce infused with a hint of local beer, typical…
6 net7 total1 fibre45 protein30 fat520 kcal
KAsoon
虾米辣椒炒茄子 (Xiā Mǐ Là Jiāo Chǎo Qié Zǐ)
Stir-fried Eggplant with Dried Shrimp and Chilli
Tender eggplant pieces stir-fried with fragrant dried shrimp, pungent garlic, and spicy bird's eye chillies. T…
6 net12 total6 fibre10 protein40 fat420 kcal
KAsoon
Ayam Buah Keluak (Keto Modified)
Chicken and Black Nut Stew (Keto Modified)
A rich and unique Peranakan stew featuring chicken braised with the earthy, umami pulp of the buah keluak nut,…
7 net12 total5 fibre60 protein55 fat750 kcal
KAsoon
Babi Pongteh (Keto Modified)
Nonya Braised Pork Belly with Fermented Soy Beans (Keto Modified)
A classic Peranakan braised pork belly dish, distinct for its use of taucheo (fermented soy beans) which impar…
7 net10 total3 fibre50 protein75 fat850 kcal
KAsoon
蚝油鲍鱼西兰花
Braised Abalone with Broccoli
Tender abalone (often canned, sometimes fresh) braised in a rich, savory oyster sauce-based gravy, typically s…
7 net10 total3 fibre30 protein25 fat400 kcal
KAsoon
豉汁焖牛腩
Braised Beef Brisket with Fermented Black Beans
Slow-braised beef brisket until fall-apart tender, infused with the deep, umami flavour of fermented black bea…
7 net10 total3 fibre50 protein80 fat900 kcal
KAsoon
香菇焖凤爪
Braised Chicken Feet with Mushrooms
Tender, gelatinous chicken feet braised until deeply flavorful, served with rehydrated shiitake mushrooms in a…
7 net10 total3 fibre40 protein55 fat700 kcal
KAsoon
鸭掌海参煲
Braised Duck Web with Sea Cucumber
A luxurious braised dish featuring tender duck webs and succulent sea cucumber, slow-cooked in a rich, umami-l…
7 net10 total3 fibre75 protein30 fat650 kcal
KAsoon
Braised Duck with Sea Cucumber (No Starch)
Braised Duck with Sea Cucumber (Keto Style)
A luxurious and deeply flavourful dish featuring tender braised duck segments and gelatinous sea cucumber, slo…
7 net10 total3 fibre60 protein40 fat620 kcal
KAsoon
Braised Pig's Skin
Tender, gelatinous pig's skin slow-braised in a savory, aromatic dark soy sauce. A popular side dish, known fo…
7 net7 total0 fibre30 protein40 fat450 kcal
KAsoon
蚝豉焖猪脚
Braised Pig Trotters with Mushrooms and Dried Oysters
A rich and comforting braised dish featuring tender, gelatinous pig trotters cooked until fall-off-the-bone so…
7 net10 total3 fibre55 protein58 fat750 kcal
KAsoon
海参焖猪脚筋
Braised Pork Hock with Sea Cucumber and Mushrooms
A luxurious and nourishing dish, common in Chinese banquet and Zi Char settings, featuring tender pork hock (t…
7 net9 total2 fibre40 protein45 fat600 kcal
KAsoon
柱脯海参
Braised Sea Cucumber with Pork Tendon
A classic celebratory dish featuring tender braised sea cucumber and gelatinous pork tendon, slow-cooked in a …
7 net10 total3 fibre70 protein30 fat600 kcal
KAsoon
砂煲鱼鳔 (生酮改造)
Claypot Braised Fish Maw with Mushrooms and Greens (Keto Modified)
Fish maw (usually a gelatinous, chewy texture) braised in a rich, savory dark sauce with shiitake mushrooms, a…
7 net10 total3 fibre30 protein35 fat480 kcal
KAsoon
烧肉豆腐煲 (生酮改造)
Claypot Tofu with Roast Pork (Low Sugar/No Starch Sauce)
A comforting claypot dish featuring tender cubes of firm tofu braised with crispy roast pork, mushrooms, and o…
7 net10 total3 fibre35 protein50 fat620 kcal
KAsoon
蛋白蒸蟹 (Dan Bai Zheng Xie)
Steamed Crab with Egg White
A delicate and elegant dish featuring steamed crab served on a bed of silky smooth egg white custard. This dis…
7 net7 total0 fibre48 protein48 fat650 kcal
KAsoon
Herbal Braised Quail
Whole quails slowly braised in a flavorful herbal broth. This dish is prized for its tender meat and the rich,…
7 net10 total3 fibre45 protein30 fat450 kcal
KAsoon
猪杂汤
Herbal Pig Organ Soup
A comforting Teochew-style clear soup featuring a medley of pig offal (such as liver, intestines, stomach) and…
7 net10 total3 fibre60 protein45 fat650 kcal
KAsoon
福建蒸鱼腩
Hokkien Style Steamed Fish with Pork Belly
A traditional Hokkien dish featuring a whole fish or thick fillet (e.g., pomfret, seabass) steamed with fatty …
7 net10 total3 fibre60 protein55 fat750 kcal
KAsoon
酸辣汤 (生酮改造 - 无勾芡)
Hot and Sour Soup (Keto Modified - No Starch)
A classic Chinese soup known for its vibrant spicy and tangy flavour profile. Made with shredded pork, tofu, w…
7 net10 total3 fibre25 protein25 fat350 kcal
KAsoon
Keto Ah Gor Fan (Stuffed Bittergourd with Minced Pork & Fish Paste)
Stuffed Bittergourd with Minced Pork and Fish Paste (Keto Modified)
Bittergourd rings generously stuffed with a savoury mixture of minced pork and fish paste, then braised or ste…
7 net12 total5 fibre40 protein30 fat480 kcal
KAsoon
泰式罗勒炒啦啦 (生酮改造)
Keto Thai-Style Stir-fried Clams with Chilli and Basil
Fresh clams stir-fried with fiery bird's eye chillies, fragrant garlic, and an abundance of holy basil leaves,…
7 net9 total2 fibre85 protein38 fat740 kcal
KAsoon
牛油螃蟹 (Niu You Pang Xie)
Butter Crab (Keto Modified - No Sugar)
Fresh crab cooked in a rich, aromatic butter-based sauce, often with garlic and curry leaves. Naturally keto-f…
7 net8 total1 fibre40 protein60 fat750 kcal
KAsoon
咸菜排骨汤
Salted Vegetable and Pork Ribs Soup
A tangy and savory clear soup featuring tender pork ribs and preserved salted mustard greens. The sourness fro…
7 net10 total3 fibre35 protein25 fat400 kcal
KAsoon
Seafood Tom Yum Clear Soup
Seafood Tom Yum Clear Soup (No Added Sugar)
A vibrant, spicy, and sour clear Thai-style soup, very popular in Singapore, packed with a variety of fresh se…
7 net10 total3 fibre35 protein25 fat400 kcal
KAsoon
生酮虾汤海鲜 (Shēng Tóng Xiā Tāng Hǎi Xiān)
Keto Prawn Broth with Seafood (No Noodles)
A deeply flavorful, aromatic broth made from simmering prawn heads and shells, served with generous portions o…
7 net8 total1 fibre55 protein35 fat550 kcal
KAsoon
豉油王炒虾 (Shì Yóu Wáng Chǎo Xiā)
Stir-fried Prawns with Superior Soy Sauce (Har Lok)
A popular Zi Char dish featuring plump prawns stir-fried quickly in a dark, rich, and savory sauce predominant…
7 net8 total1 fibre45 protein40 fat550 kcal
KAsoon
辣炒鹿肉
Spicy Stir-fried Deer Meat
Lean slices of deer meat stir-fried quickly with a robust chilli paste, garlic, and sometimes onions and bell …
7 net10 total3 fibre48 protein30 fat500 kcal
KAsoon
梅子番茄蒸鲳鱼
Steamed Black Pomfret with Preserved Plum and Tomato
A delicate steamed dish featuring a whole black pomfret, known for its tender flesh. It's gently cooked with a…
7 net9 total2 fibre55 protein30 fat520 kcal
KAsoon
荷叶药膳田鸡
Steamed Frog Legs with Lotus Leaf and Herbal Broth
Tender frog legs gently steamed with selected Chinese herbs like wolfberries and ginger, all wrapped and infus…
7 net10 total3 fibre60 protein30 fat550 kcal
KAsoon
豉汁肉碎蒸豆腐
Steamed Tofu with Minced Pork and Fermented Black Beans
Soft silken tofu beautifully steamed with a topping of savoury minced pork, pungent fermented black beans (dou…
7 net10 total3 fibre35 protein40 fat550 kcal
KAsoon
豉汁焖腩肉
Stewed Pork Belly with Fermented Black Beans
Rich, tender pork belly pieces slowly stewed until meltingly soft in a savoury sauce made from fermented black…
7 net9 total2 fibre40 protein60 fat720 kcal
KAsoon
Stir-fried Bean Sprouts with Firm Tofu and Chives
Stir-fried Tau Gey with Tau Kwa and Chives
A simple yet flavorful vegetable stir-fry with crunchy bean sprouts, firm tofu (tau kwa) cubes, and fragrant c…
7 net12 total5 fibre22 protein25 fat350 kcal
KAsoon
干贝炒包菜
Stir-fried Cabbage with Dried Scallops
Crisp-tender cabbage stir-fried with rehydrated dried scallops, infusing the vegetable with a deep, savory sea…
7 net12 total5 fibre15 protein20 fat300 kcal
KAsoon
Stir-fried Clams with Ginger and Chinese Wine
Ginger Wine Clams Stir-fry
Fresh clams stir-fried with aromatic ginger slices and a splash of Chinese rice wine (Shaoxing wine). This dis…
7 net8 total1 fibre35 protein25 fat400 kcal
KAsoon
姜葱鱼头
Stir-fried Fish Head with Ginger and Spring Onion (Keto Modified)
A popular zi char dish where a fish head (e.g., Red Snapper, Grouper) is stir-fried with generous amounts of f…
7 net10 total3 fibre70 protein50 fat700 kcal
KAsoon
炒鱼鳔 (香菇青菜)
Stir-fried Fish Maw with Mushrooms and Seasonal Greens (Keto Modified - No Starch Sauce)
Luxurious fish maw (dried swim bladder) stir-fried with tender shiitake mushrooms and fresh seasonal greens li…
7 net12 total5 fibre30 protein30 fat450 kcal
KAsoon
Stir-fried Kang Kong with Garlic
Stir-fried Water Spinach with Garlic
A beloved staple in Singaporean zi char, fresh kang kong (water spinach) is quickly stir-fried with copious am…
7 net12 total5 fibre7 protein25 fat300 kcal
KAsoon
Stir-fried Loofah with Egg
Stir-fried Sponge Gourd with Egg
A light and healthy stir-fry combining tender slices of loofah (sponge gourd) with scrambled eggs, garlic, and…
7 net10 total3 fibre18 protein30 fat380 kcal
KAsoon
豉汁炒马鲛鱼
Stir-fried Mackerel with Fermented Black Beans (Keto Modified)
Slices of firm and flavorful mackerel stir-fried with pungent fermented black beans, aromatic garlic, ginger, …
7 net9 total2 fibre35 protein25 fat380 kcal
KAsoon
虾米辣椒炒花肉
Stir-fried Pork Belly with Dried Shrimp and Green Chilli
Slices of tender pork belly stir-fried with fragrant dried shrimp, fiery green chillies, garlic, and a touch o…
7 net10 total3 fibre35 protein60 fat700 kcal
KAsoon
豆干炒花肉
Stir-fried Pork Belly with Dried Tofu (Low Sugar Soy Sauce)
A rustic and flavorful stir-fry featuring savory pork belly and firm dried tofu (tau kua) cubes, seasoned with…
7 net9 total2 fibre50 protein70 fat820 kcal
KAsoon
蒜苗炒海参
Stir-fried Sea Cucumber with Leeks and Garlic
Prized for its unique texture and purported health benefits, rehydrated sea cucumber is stir-fried with fragra…
7 net10 total3 fibre35 protein25 fat380 kcal
KAsoon
蒜蓉辣椒蒸苏东 (Suàn Róng Là Jiāo Zhēng Sū Dōng)
Steamed Whole Squid with Garlic & Chilli
Whole squid, perfectly steamed to retain its tender texture, and generously topped with a vibrant mixture of m…
7 net8 total1 fibre40 protein20 fat350 kcal
KAsoon
腐乳炒虾
Wok-fried Prawns with Fermented Tofu
Fresh, succulent prawns wok-fried with the distinct pungent and savory flavor of fermented tofu (furu), typica…
7 net8 total1 fibre45 protein50 fat650 kcal
KAsoon
Assam Prawns
Tamarind Prawns
Prawns stir-fried in a tangy and savory tamarind-based sauce. Requires modification to reduce sugar.…
8 net10 total2 fibre30 protein32 fat450 kcal
KAsoon
Black Pepper Venison
Black Pepper Venison Stir-fry
Tender venison slices stir-fried with pungent black pepper sauce, onions, and bell peppers. A robust and popul…
8 net12 total4 fibre40 protein35 fat500 kcal
KAsoon
香菇焖鸡 (生酮改造)
Braised Chicken with Dried Shiitake (Keto Modified)
Tender chicken pieces braised slowly with rehydrated dried shiitake mushrooms in a savory, aromatic sauce. Tra…
8 net12 total4 fibre40 protein38 fat520 kcal
KAsoon
咸菜焖鸭
Braised Duck with Salted Vegetables
Tender duck meat slow-braised with salted mustard greens (kiam chye) until flavorful. The salty and tangy vege…
8 net12 total4 fibre60 protein45 fat700 kcal
KAsoon
豆酱焖猪肉
Braised Pork Belly with Fermented Soybean Paste
Tender pork belly slow-braised in a rich and savory sauce featuring fermented soybean paste (tau cheo), garlic…
8 net9 total1 fibre40 protein75 fat850 kcal
KAsoon
焖猪肉笋干
Braised Pork with Dried Bamboo Shoots
Tender pork belly or pork leg braised with rehydrated dried bamboo shoots in a rich, savory soy-based sauce. T…
8 net11 total3 fibre42 protein70 fat820 kcal
KAsoon
菜脯肉 (Chài Pú Ròu)
Braised Pork Belly with Preserved Radish (Keto Modified)
Tender, succulent pork belly slowly braised until melt-in-your-mouth soft, combined with savory preserved radi…
8 net10 total2 fibre40 protein65 fat750 kcal